DR. JACQUELINE RODIER TOP 31 LIST OF MOST COMMONLY ASKED QUESTIONS OTC - Over the counter medications, use as directed on label. Here's my problem.. . 31. What should I do with this sheet? Official answer... Read it carefully. Put it on your refrigerator and keep it handy for your whole entire pregnancy. You will find it to be very helpful. 30. If the nurse recommends a medication or if it is listed on this sheet, can I really take it? Yes. As long as you're not allergic to it All answers have been reviewed by your doctor. All are safe for you and your baby. 29. I haven't heard about the results of my blood work yet No news is good news. We will always call you if any test result is abnormal. It is important that you notify us of any change in home or work phone numbers. 28. Can I use Nutrasweet and/or caffeine? Yes. Studies show that they are safe if used in moderation. 27. Can I use sunless tanning lotion? We aren't sure of it's safety yet, so please refrain. 26. Can I use a tanning bed? No. Same reasoning as above. 25. Can I get in a hot tub/jacuzzi/whirlpool? Yes, only if you can regulate the temperature. Keep the temperature about body temperature-no hotter than 100 Avoid becoming overheated by limiting use to 10 minutes.. 24. Can I get my hair permed or colored? Yes, as long as there is ventilation in the room (i.e., fan, air conditioning). Raging hormones can do funny things to you. Your perm may "take" the same, better or worse during your pregnancy. Coloring your hair is o.k. (Not recommended in first trimester) 23. Can I paint the nursery? Yes, as long as there is ventilation in the room during and after painting. 22. Yes, same as above. Ask for odorless spray. Do not walk barefooted on freshly sprayed carpets. Can they spray my house for bugs? 21. Can I change the cat litter? 20. What can I do for morning sickness? (may also be noon or night) 19. What can I take for a cold/sinus drainage? If your cat goes outdoors and also has a litter box, it would be best to have someone else change the litter. Refer to the O.B. pack, see toxoplasmosis. Yes, you can still cuddle your kitty. Try to keep something on your stomach (i.e., high carbohydrate snacks). When your stomach gets empty, your nausea will get worse. You may wish to try B6 vitamin 25mg, 2 - 3 times a day with or without Unisom 1/2 pill (OTC). Most importantly, try to drink fluids (i.e. Gatorade, ginger ale) to keep yourself from getting dehydrated. Call us if nothing works. There_ara other options. Sudafed will "unstop" your sinuses. It may keep you awake at night so you may not want to take it in the later part of the day. Actifed will "unstop" and "dry1 you up. Saline-only nasal spray for nosebleeds. 18. What can I take for a sore throat and/or cough? Cough drops. Plain Robitussin. Call if sore throat persists. 17. What can I take for a headache/muscle aches? Tylenol as directed. Do not use Ibuprofen (i.e., Advil, Nuprin) or aspirin. 16. What can I do for constipation? Increase fiber and water intake. Get some exercise unless instructed not to by your doctor. Hot drinks, (i.e., tea, coffee) Metamucil fiber wafers, powder, SenokotS (OTC). 15. What can I do for indigestion? Eat small more frequent meals. Don't lie down flat after eating. Avoid spicy/fried foods. Mylanta II (any form) Gaviscon, Maalox, Riopan. Liquid antacids are best when chilled. 14. I think that I have a sinus infection. If you have green or yellow nasal drainage, you're probably right Call for antibiotics during office hours. Continue Sudafed or Actifed. 13. What can I do for diarrhea? Avoid spicy/fried foods. Decrease fiber intake. Drink plenty of clear fluids. Imodium AD (OTC). Call us if it persists. 12. My prenatal vitamins are making me sick. If you are still having morning sickness, don't attempt to take your vitamins. You can start them when you're feeling better. Always take them with food. 11. What can I use for a yeast infection? Monistat or Gynelotrimin or Mycelex-7 (All OTC). 10. What can I do for hemorrhoids? Avoid constipation, see No. 16. Preparation H, Anusol, Tucks pads or witch hazel on cotton balls. All OTC. 9. What can I do for leg cramps? Increase milk and other dairy products. Decrease carbonated drinks. Try Gatorade or orange juice. Do not stretch in bed. Calcium 500-600 mg once a day (OTC). 8. What can I do for swollen ankles, feet, legs? Elevate feet and lie on your left side as much as possible. Increase fluids. Decrease salt intake. 7. \. I have a rash. I haven't felt the baby move yet If you have changed soap, detergent or lotions, etc.discontinue use. Benadryl cream or pills for itching (OTC). If rash persists, see dermatologist First-time moms will probably feel the baby move between 16-20 weeks. 5. I had some bleeding after my vaginal exam in the office. It's o.k. to have spotting. Call if heavy bleeding. 4. I had some bleeding after intercourse. Some spotting is o.k. Do not have intercourse again until you have not bled for 24 hours. If you have been told that your placenta is low lying, you will be asked to refrain from having intercourse until ultrasound shows that the placenta is out of the way. Your doctor will notify you if this pertains to you. It is diagnosed by routine ultrasound. 3. I haven't felt the baby move a lot today. After you have reached 28 weeks, you should feel the baby move 10 times a day. If the baby seems particularly quiet, lie on your left side and drink a sweet or cold drink. You should feel the baby move 10 times in 2 hours. Movements will be more noticeable when you are lying down and quiet 2. I think that I've passed my mucus plug. It's o.k. Expect more. You may start into labor soon or it may be 1 - 2 weeks. No need to call your doctor. And the most commonly asked question... 1. I think that I'm having cramps/contractions. If at work, go home. Lie on left side. Drink at least 16 oz. of liquid. If your cramps/contractions persist (more than 6 contractions an hour for more than 1-2 hours thereafter) please call. These commonly asked questions (some of which you may never have thought of) were compiled by Dr. Rodier; her nurses; and the front desk staff. Dr. Rodier has reviewed these answers and all are found to be true.
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