MENU NUTRITIONAL GUIDE
sp6/15
117994 Capital Grille sp6/15.indd 1
5/5/15 1:17 PM
420 E.BANNISTER ROAD
KANSAS CITY, MO 64131
p 816.276.2500 f 816.361.0003
trabongroup.com
LUNCH
Calories from
Fat
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mgs)
Sodium
(mgs)
Total Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
210
130
14
9
0
60
590
13
less
than
1g
2
6
Clam Chowder - Bowl
French Onion Soup - Cup
French Onion Soup - Crock
310
190
21
12
0
80
850
19
1
2
8
400
190
21
13
0
60
1480
32
2
6
20
770
370
41
25
0
120
3230
61
4
15
40
Shrimp/Prawn Cocktail (5)
110
0
0
0
0
250
680
0
less
than
1g
0
25
60
0
0
0
0
0
780
15
less
than
1g
11
less
than
1g
1430
1010
112
37
2
730
3550
72
7
9
34
560
480
53
74
.5
65
790
12
4
7
13
490
310
35
6
0
170
740
22
10
10
26
470
260
29
17
1
125
340
16
3
7
38
470
280
31
7
0
210
1860
20
6
9
29
1210
630
70
29
1
335
2100
54
6
6
93
840
580
65
12
0
100
580
22
8
12
43
780
540
60
16
0
325
1260
18
9
7
45
950
610
67
25
1.5
220
1150
38
2
10
49
870
490
54
22
2
275
1010
50
4
12
46
1150
740
83
34
1.5
260
1370
50
3
18
52
860
480
54
24
1.5
210
1460
47
3
15
49
730
340
38
14
0.5
310
1310
53
5
10
45
330
320
35
5
0.5
25
500
2
0
1
less
than
1g
880
480
53
24
2.5
195
1920
46
6
12
55
Calories
Clam Chowder - Cup
Appetizers & Soups
Cocktail Sauce
Pan-Fried Calamari w/
Hot Cherry Peppers
Salads
Wedge Salad w/Bacon
Maine Lobster Salad
Fresh Tomato &
Mozzarella Salad
Mediterranean Salad w/
Chilled Shrimp/Prawn
Caesar Salad w/
All Natural Chicken Breast
Seared Salmon w/
Avocado Mango & Tomato
Cobb Salad w/
Sliced Tenderloin
Burgers
Kona Crusted Wagyu Burger
Wagyu Cheeseburger
Wild Mushroom Burger
Gorgonzola & Truffle Burger
Lobster and Crab Burger
Tartar Sauce
Cheeseburger
sp6/15
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
117994 Capital Grille sp6/15.indd 2
2
5/7/15 10:43 PM
420 E.BANNISTER ROAD
KANSAS CITY, MO 64131
p 816.276.2500 f 816.361.0003
trabongroup.com
LUNCH
Calories from
Fat
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mgs)
Sodium
(mgs)
Total Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
50
6
2
0
10
240
8
1
6
2
Clam Chowder - Cup
210
130
14
9
0
60
590
13
less
than
1g
2
6
Field Greens
Roasted Corn Bisque - Cup
Ancho Chile Rubbed
Dry Aged Sirloin
Mini Tenderloins (2)
Main Lobster Roll
Pan-Seared Scallops with
Summer Sweet Corn Risotto
Entrées
Ribeye Sandwich w/ Onions
and Havarti
170
120
14
15
0
0
105
11
3
6
2
220
120
14
6
0
20
850
24
3
8
5
670
280
31
6
0.5
150
1660
37
4
12
62
530
270
30
17
1
145
540
34
1
9
31
520
200
23
9
0.5
220
860
50
3
8
28
750
440
49
24
0.5
135
1650
48
2
5
29
1180
530
59
30
2
235
1270
71
3
8
91
100
70
8
5
0
25
60
4
less
than
1g
2
1
14 oz. Bone-In NY/KC Strip
640
330
36
14
1.5
195
690
1
0
0
77
8 oz. Filet Mignon
380
190
21
10
1
115
550
4
0
0
44
Seared Citrus Glazed Salmon
Sesame Seared Tuna w/
Gingered Rice-7oz
White Soy
Ginger Vinegar
Wasabi Oil
Chilean Sea Bass
8 oz. Sliced Filet Mignon
Mushroom & Onion
Accompaniments
670
400
45
15
0.5
155
420
23
5
15
44
360
20
2.5
0.5
0
80
360
27
0
1
59
20
0
0
0
0
0
870
5
0
5
1
20
0
0
0
0
0
0
5
0
5
0
120
120
14
2
0
0
0
0
0
0
0
280
70
8
2.5
0
90
450
11
2
6
40
450
200
22
10
1
115
790
17
0
0
46
Parmesan Truffle Fries
350
160
18
3.5
0
less
than 5
mg
870
42
4
0
5
Housemade Chips
Sam’s Mashed Potatoes
French Green Beans
320
210
23
2
0
0
370
25
2
0
3
460
330
37
23
1
120
970
31
3
2
5
110
80
9
6
0
25
170
7
2
3
2
Sea Salt & Malt Vinegar Chips
320
210
23
2
0
0
360
25
2
0
3
110
0
0
0
0
0
25
27
0
27
0
140
0
0
0
0
0
105
36
0
35
0
110
0
0
0
0
0
0
29
0
28
0
Calories
90
Plates
Watermelon, Tomato Salad w/
Feta
Horseradish
Refreshments
Grapefruit Soda
Mint Lemonade
Iced Tea w/ Syrup
sp6/15
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
117994 Capital Grille sp6/15.indd 3
3
5/8/15 12:00 PM
420 E.BANNISTER ROAD
KANSAS CITY, MO 64131
p 816.276.2500 f 816.361.0003
trabongroup.com
DINNER
Calories from
Fat
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mgs)
Sodium
(mgs)
Total Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
980
660
73
35
1
375
1330
44
2
5
33
Crab Cocktail
120
10
1.5
0
0
105
420
less
than
1g
0
0
26
930
580
65
35
1
200
2700
33
2
5
47
490
240
26
5
0
275
1260
22
6
10
40
Tartar Sauce
330
320
35
5
0.5
25
500
2
0
1
less
than
1g
Fresh Oysters (6)
30
10
1
0
0
20
45
2
0
0
3
30
0
0
0
0
0
5
5
2
1
less
than
1g
60
0
0
0
0
0
780
15
less
than
1g
11
less
than
1g
110
0
0
0
0
250
680
0
less
than
1g
0
25
60
0
0
0
0
0
780
15
less
than
1g
11
less
than
1g
1430
1010
112
37
2
730
3550
72
7
9
34
230
25
3
1
0
405
1060
2
0
0
51
Mignonette Sauce
30
0
0
0
0
0
5
5
2
1
less
than
1g
Cocktail Sauce
60
0
0
0
0
0
780
15
less
than
1g
11
less
than
1g
680
70
8
2
0
445
4030
10
1
1
141
Cocktail Sauce
60
0
0
0
0
0
780
15
less
than
1g
11
less
than
1g
Mustard Sauce
Soups & Salads
310
290
32
7
0.5
35
310
3
0
2
1
Roasted Corn Bisque - Cup
220
120
14
6
0
20
850
24
3
8
5
Clam Chowder - Cup
210
130
14
9
0
60
590
13
less
than
1g
2
6
French Onion Soup - Crock
Caesar Salad
Spinach Salad w/ Bacon
Fresh Tomato & Mozzarella
Salad
Bibb Stack Salad
Field Greens Salad
Wedge Salad w/ Bacon
770
370
41
25
0
120
3230
61
4
15
40
440
280
31
12
0.5
75
760
17
2
3
22
260
110
13
4.5
0
140
1000
21
2
13
16
470
260
29
17
1
125
340
16
3
7
38
350
290
32
6
0
15
200
11
3
7
7
200
160
18
3
0
0
400
7
3
4
3
560
480
53
74
.5
65
790
12
4
7
13
Calories
Appetizers
Steak Tartare
Prosciutto Wrapped
Mozzarella
Lobster & Crab Cakes
Mignonette Sauce
Cocktail Sauce
Shrimp/Prawn Cocktail (5)
Cocktail Sauce
Pan-Fried Calamari w/ Hot
Cherry Peppers
Cold Shellfish Platter
Grand Plateau
sp6/15
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
117994 Capital Grille sp6/15.indd 4
4
5/7/15 10:43 PM
420 E.BANNISTER ROAD
KANSAS CITY, MO 64131
p 816.276.2500 f 816.361.0003
trabongroup.com
DINNER
Calories from
Fat
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mgs)
Sodium
(mgs)
Total Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
260
29
16
1
360
1110
0
0
0
74
1080
710
79
40
3.5
630
8
85
325
0
less
than
1g
540
250
27
13
1
140
880
18
0
0
57
1010
660
74
30
2
210
1060
8
0
3
80
900
490
55
26
2
1280
11
92
250
less
than
1g
6
700
350
39
16
1.5
215
780
1
0
0
84
950
530
59
25
3.5
255
600
5
0
0
100
790
410
45
23
2.5
240
490
10
0
2
85
470
240
26
12
1
140
650
4
0
0
55
1060
690
77
33
4.5
275
580
1
0
0
91
1360
760
85
40
2
615
2670
24
4
16
125
800
320
35
16
1.5
225
340
41
1
37
76
150
5
1
0
0
0
570
3
0
0
33
810
810
92
58
3.5
245
10
0
0
0
less
than
1g
Chilean Sea Bass
Sesame Seared Tuna w/
Gingered Rice-9oz
White Soy
Ginger Vinegar
Wasabi Oil
Seared Citrus Glazed Salmon
340
80
9
3
0
115
490
11
2
6
51
390
25
2.5
0.5
0
85
380
27
0
1
64
20
0
0
0
0
0
870
5
0
5
1
20
0
0
0
0
0
0
5
0
5
0
120
120
14
2
0
0
0
0
0
0
0
770
460
51
16
0.5
185
490
23
5
15
56
Roasted Halibut w/ Artichoke
570
250
28
6
0
135
620
25
5
4
53
Pan-Seared Scallops w/
830
450
51
Summer Corn Risotto
24
0.5
165
2040
51
2
5
41
Calories
560
Chef’s Suggestions
Seared Tenderloin w/ Butter
Poached Lobster Tails
Bone-In Kona Crusted
NY/KC Strip w/ Shallot Butter
10 oz. Sliced Filet Mignon
w/ Mushroom & Onion
Porcini Rubbed Bone-In Ribeye
Gorgonzola and Truffle Crusted
NY/KC Strip
Main Courses
14 oz. Dry Aged NY/KC Strip
24 oz. Porterhouse Steak
14 oz. NY/KC Strip au Poivre
10 oz. Filet Mignon
22 oz. Bone-In Ribeye
All-Natural Herb Roasted
Chicken
Double Cut Lamb Rib Chops
(4)
Seafood
Fresh Maine Lobster Per lb.
Drawn Butter
sp6/15
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
117994 Capital Grille sp6/15.indd 5
5
5/7/15 10:43 PM
420 E.BANNISTER ROAD
KANSAS CITY, MO 64131
p 816.276.2500 f 816.361.0003
trabongroup.com
DINNER
Calories from
Fat
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mgs)
Sodium
(mgs)
Total Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
1670
1020
113
68
4
495
2260
113
7
14
50
560
460
53
22
1
75
220
21
6
7
10
840
510
56
30
2
145
2100
55
7
9
30
620
440
49
17
0
70
880
27
9
9
22
430
320
36
22
0.5
95
540
27
8
13
6
930
650
73
46
2
240
1940
61
5
4
10
700
430
49
12
0
20
1680
61
7
8
8
700
480
54
25
1
85
1530
55
7
19
10
980
790
88
54
2.5
300
2410
37
10
11
21
940
440
49
9
0
10
2330
112
10
0
14
170
120
14
1.5
0
0
810
9
5
5
5
Calories
Side Offerings
Lobster Mac ‘N’ Cheese
Roasted Mushrooms
Au Gratin Potatoes
Roasted Brussels Sprouts w/
Bacon
French Green Beans
Sam’s Mashed Potatoes
Roasted Fingerling Potatoes
Sautéed Sweet Corn w/
Jalapeños
Fresh Creamed Spinach
Parmesan Truffle Fries
Grilled Asparagus w/ Lemon
Mosto
BAR MENU
Calories from
Fat
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mgs)
Sodium
(mgs)
Total Carbs
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
480
53
24
2.5
195
1920
46
6
12
55
350
160
18
3.5
0
less
than 5
mg
870
42
4
0
5
Chilled Shrimp/Prawn
130
70
8
1
0
150
520
1
less
than
1g
less
than
1g
15
Mini Lobster & Crab Burger
600
290
32
11
0
190
1090
49
2
10
31
330
320
35
5
0.5
25
500
2
0
1
less
than
1g
290
140
16
8
0.5
110
160
0
0
0
37
1230
820
91
25
1
675
3520
70
7
8
34
940
440
49
9
0
10
2330
112
10
0
14
180
15
1.5
0
0
55
180
0
0
0
41
120
120
14
2
0
0
0
0
0
0
0
20
0
0
0
0
0
870
5
0
5
1
20
0
0
0
0
0
0
5
0
5
0
570
310
34
19
0.5
110
1660
32
2
6
36
790
400
45
26
1
215
810
50
2
13
47
Calories
880
The Grille’s Signature
Cheeseburger
Parmesan Truffle Fries
Tartar Sauce
Lollipop Lamb Chops
Pan-Fried Calamari w/
Hot Cherry Peppers
Parmesan Truffle Fries
Chilled Seared Sushi Grade
Tuna
Wasabi Oil
White Soy
Ginger Vinegar
Mini Mozzarella Prosciutto
and Basil Sandwiches
Miniature Tenderloin
Sandwiches
sp6/15
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
117994 Capital Grille sp6/15.indd 6
6
5/7/15 10:43 PM
420 E.BANNISTER ROAD
KANSAS CITY, MO 64131
p 816.276.2500 f 816.361.0003
trabongroup.com
DESSERTS
Calories from
Fat
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mgs)
Sodium
(mgs)
Total Carbs
(g)
Fiber
(g)
Cholesterol
(mgs)
Protein
(g)
470
320
36
21
1.5
265
80
33
less
than
1g
26
4
Flourless Chocolate
Espresso Cake
780
500
55
33
1.5
210
85
62
6
50
8
Fruit Sorbet (Average)
160
0
0
0
0
0
15
41
0
0
less
than
1g
Warm Double Chocolate Cake
1280
490
55
20
1
215
410
182
11
144
15
Berry Shortcake
Coconut Cream Pie
Cheesecake w/ Fresh Berries
Handcrafted Ice Cream
Strawberry
Chocolate
Vanilla
560
230
26
15
1
110
250
84
6
50
7
910
440
49
32
1.5
170
440
106
3
75
10
1060
560
62
36
2.5
275
650
110
10
88
15
140
50
5
3
0
60
35
20
0
19
3
190
80
9
5
0
70
25
26
3
21
4
120
60
6
3.5
0
60
40
14
0
14
3
Sodium
(mgs)
Total Carbs
(g)
Fiber
(g)
Cholesterol
(mgs)
Protein
(g)
Calories
Crème Brûlée
Desserts
BEVERAGES
Cholesterol
(mgs)
Trans Fat
(g)
Sat Fat
(g)
Total Fat
(g)
Calories from
Fat
Calories
Beverages
The total calories and alcohol content vary depending on the brand. Signature drinks or liqueurs with
added ingredients may increase caloric content.
Distilled Spirits
(80 proof Gin, Rum,
Vodka, Whiskey,
Tequila) 1.5 oz
Red/White Wine 6 oz.
Regular Beer 12 oz.
Light Beer 12 oz.
Cappuccino
Espresso 2 oz.
Brewed Tea 8 oz.
Brewed Coffee 8 oz.
sp6/15
100
0
0
0
0
0
0
0
0
0
0
150
0
0
0
0
0
10
5
0
0
0
150
0
0
0
0
0
15
13
0
0
2
100
0
0
0
0
0
15
6
0
0
1
140
30
3.5
2
0
0
40
23
0
0
4
10
0
0
0
0
0
0
1
0
0
less
than
1g
0
0
0
0
0
0
5
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
117994 Capital Grille sp6/15.indd 7
7
5/8/15 12:00 PM
420 E.BANNISTER ROAD
KANSAS CITY, MO 64131
p 816.276.2500 f 816.361.0003
trabongroup.com