JAN 1 CENTER CLOSED: New Years Day! JAN 2 100th Birthday Party for Margaret: Indulge in some cake and good company as we celebrate a century lived. JAN 7 Floor and Table Games JAN 8 Saxman Slim: The saxophone is as revered by the World War II generation as the electric guitar is an icon for baby boomers. Just ‘cause it’s old, it doesn’t have to be corny. JAN 10 Fireside Exercise: Keep moving this winter in our toasty atrium. JAN 15 National Soup Day!! ALSO Non-Denominational Service with Peg. JAN 17 Happy Hour JAN 20 Martin Luther King Jr. Day ALSO Kids Day! JAN 22 Weebles Class with Dave: Weebles wobble but they don’t fall down! Take the falls prevention class with Dave, the Physical Therapist. JAN 23 National Pizza Day!! JAN 28 Music with Doug JAN 31 Movie Time: Relax at the movies this afternoon in the Day Center. CSC staff decorated their office doors for a contest in December. Left, the Marketing and Enrollment Santa had Michelle and Virginia on the Naughty List! Below center, the Kitchen created an elegant winter scene, and took 2nd place. Did you know that CSC is a non-profit organization? CSC's enrollment and marketing department is in need of a new camera. If you are looking to get rid of an old camera, please consider donating one to us. Thanks! Below right, Reception kept it cozy by the fire, taking 1st place Check out this beautiful centerpiece that was donated to our Center for December! A very special person made lovely centerpieces for all of our tables. Everyone loves the centerpieces. THANK YOU! The week prior to Christmas, the participants were able to enter a drawing to choose which of these centerpieces they would like to take home! Caregiver Page: Winter Safety Tips Watch the ice!!! Make sure to wear shoes with good traction and non-skid soles. Replace a worn cane tip to make walking easier and safer. Take off shoes as soon as you return home because often snow and ice attach to the soles and, once melted, can lead to slippery conditions inside. Help seniors keep sidewalks shoveled (tip: Push the snow in front of you, rather than try to lift it. If you must lift, pick up small amounts and lift with your legs, not your back). The easiest option is to hire someone to do the snow shoveling for you or your loved one. Seniors in poor health or with a heart condition should not shovel snow. Be sure the steps leading up to the house are in good repair and are not weak or wobbly as they will be even more difficult to navigate safely when there may be snow, water and ice buildup. Lauren Martin, OTR Occupational Therapist Complete Senior Care Dress Warm Cold temperatures can lead to frostbite and hypothermia -- a condition where the body temperature dips too low. According to the CDC, more than half of hypothermia-related deaths were of people over the age of 65. Conditions such as stroke, Parkinson’s disease, severe arthritis, and some medications can limit the body’s response to cold, leaving seniors even more vulnerable. Ensure that inside temperatures do not go too low. Going outside? Wear warm socks, a heavy coat, a warm hat, gloves and a scarf. In very cold temperatures, cover all exposed skin. Use a scarf to cover your mouth and protect your lungs. To keep your body temperature up, eat hot, nourishing meals and drink warm beverages. Be prepared for severe weather or power outages Winter storms can lead to power outages. Make sure you have easy access to flashlights and a batterypowered radio in case the power goes out. Keep warm blankets handy. Longer power outages can spoil the food in your refrigerator and freezer so keep a supply of non-perishable foods that can be eaten cold. If the power goes out, wear several layers of clothing, including a hat. Make sure seniors have emergency supplies. If your loved one is physically or cognitively impaired, arrange for someone to stay with him during weather emergencies. Ensure smoke detectors and carbon monoxide detectors are working properly and batteries are replaced each year. Fight the winter blues To help avoid these issues, family members can check in on seniors as often as possible. A short daily phone call can make a big difference. Encourage your loved one to attend their scheduled days at the Complete Senior Care day center! They are guaranteed a fun day filled with socialization, physical actively and a delicious and nutritional meal! Sunday Monday Tuesday PLEASE NOTE: Activities subject to change. Small groups of activities as needed. Books & Magazines are also available. Afternoon Snacks. Wednesday Thursday Friday Saturday 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 National Soup Day!! 16 17 18 19 20 Martin Luther King Jr Day 21 22 23 National Pizza Day!! 24 25 26 27 28 29 30 31
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