WATERLOO MEMORIAL RECREATION COMPLEX TRACK SCHEDULE TRACK RULES NOVEMBER 1—APRIL 30 Schedule subject to change. Watch Cancellations and Notices board for updates at the Complex, or visit www.waterloo.ca/cancellations, or call 519-886-1177 x302 for updated track cancellations. Be respectful of everyone’s varying activity. Please adhere to the Track Rules to ensure the safety of all participants. Donations are appreciated—see the track corkboard in the skaters’ lobby. Free Public Use (no charge)* Exclusive Youth Club Training** Paid Mixed Use (public & adult track clubs) $4.00 Monday 6 a.m. to 5 p.m. 5 p.m. to 9 p.m. 9 p.m. to 10 p.m. Tuesday 6 a.m. to 5 p.m. 5 p.m. to 9 p.m. 9 p.m. to 10 p.m. Wednesday 6 a.m. to 5 p.m. 5 p.m. to 9 p.m. 9 p.m. to 10 p.m. Thursday 6 a.m. to 5 p.m. Friday 6 a.m. to 10 p.m. 5 p.m. to 9 p.m. 9 p.m. to 10 p.m. ALL RULES MUST BE FOLLOWED FOR THE HEALTH AND SAFETY OF ALL TRACK USERS 1. Lanes are designated for your safety: 2 Inside Lanes: Walking 3rd Lane: Jogging 4th Lane: Running Only 2. Warm up/cool down/stretching must take place along the East Side in the 2 outside sprint lanes (Front Parking Lot side). 3. Track Direction is counterclockwise at all times. 4. Persons pushing strollers may not walk with more than two (2) single strollers side by side, and only in the designated walking lanes. 5. Always pass on the outside lane. 6. Do not walk more than two abreast. 7. Do not stand within oval lane markings on track. 8. No pets are permitted (service animals excepted). 9. No spitting or spouting of water. Saturday 6 a.m. to 9 a.m. 6 p.m. to 10 p.m. Sunday 6 a.m. to 9 a.m. 6 p.m. to 10 p.m. * ** 9 a.m. to 1 p.m. 1 p.m. to 6 p.m. 9 a.m. to 6 p.m. See track donation box and notice in skaters’ lobby Coach required to be present during training 4 1/4 laps around the inside lane = 1 km or 6 7/8 laps = 1 mile LANE DISTANCES 4 1/7 laps around the middle lane = 1 km or 6 2/3 laps = 1 mile 4 laps around the outside lane = 1 km or 6 1/2 laps = 1 mile The City of Waterloo is not responsible for lost or stolen items. For your safety, we do NOT recommend storing anything of value in your car or trunk. 10. The track is a scent-free zone. Please refrain from wearing any perfumes/colognes and other highly scented products. 11.Inline skating is not permitted on the track or inside the building. 12.No equipment, including but not limited to sticks, balls, pucks, mats, weights, skipping ropes, etc. which might interfere with the safety of any walker or runner while on the track surface. 13.During Free Public Use time periods the track is for the Public’s use for walk/jog/run activities only. Commercial/ Enterprise use (i.e. personal trainers, fitness instructors, entrepreneurs, course conductors, etc) are prohibited from using the track for private programming and/or their delivery of service with clients. To become a City of Waterloo Approved Program Leader, call 519-886-1177 x270 for more information. GENERAL INFORMATION ENTRANCE Please enter through door beside the main administration desk. CHANGE ROOMS Change rooms are located on the track level for your convenience. Showers and coin return lockers are provided. CANCELLATION NOTICES 519-886-1177 X 302 www.waterloo.ca/ cancellations MUSIC Public skating & private arena rentals have a music option. SPIKE USE Spike use is permitted. 5-mm needle spikes are recommended for this track surface. Facility rentals are available for additional activities. Please contact [email protected] for availability. www.waterloo.ca/track www.waterloo.ca/track
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