The Journal Project: Light Against Breast Dancer scripted by Lisa McKhann from journal excerpts of nine women cancer survivors writing online as a group summer, 2011 © Project Lulu, 2011. All rights reserved. Journal entries gathered here were written online using Projet Lulu’s JOMMA: Journal of My Medical Associations. More at: www.projectlulu.com For information about this script, recordings from the reading, or JOMMA, contact: Project Lulu, 218-349-9121 email: [email protected] Light Against Breast Dancer The Journal Project: Light Against Breast Dancer Project Lulu 2011 1 The Journal Project Acknowledgements These writings are excerpts from personal journal entries, written during six weeks in the summer of 2011. The writings were made anonymously in an online group called JOMMA: Journal of My Medical Associations. Here, nine women breast cancer survivors journaled andshared with each other. Some wrote more than others. All wrote withgrace and power. I am immeasurably grateful to these women. The JOMMA Pioneers opened their thoughts and feelings to the blank screen and the unknown sisters just beyond it. Their writing time was often exhilerating, even breath-taking to me as a reader, a true gift. The pioneers also gave me permission to share select excerpts with a slightly larger audience. On October 23, 2011, a reading from this script, The Journal Project: Light Against Breast Dancer, was held in Duluth in the August Fitger Room. Area actors joined with original writers to read, breathing to life these words. My gratitude to the original readers: Alane Davis, Kathy Dodge, Jan Karon, Ellie Martin, Anne Pilli, Cathy Podeszwa, Julie Vehuizen (some read for two writers). Here’s to the power of language and self-expression. Lisa McKhann October 21, 2011 2 Light Against Breast Dancer Sunshine I love the sun and how it makes me feel. Freedomgrl I’m sure the people around me felt relieved that they didn’t have to worry about me any more. Things could go back to normal. I hoped they would. So, life is going on, but am I really moving forward? Fibber We ate a rice and mung bean mixture three times a day, melted ghee in the mornings, showers and tub soaks daily. I never have spent so much time on myself. This is something I am finally learning to do. I don’t know if it is my age or the cancer thing. KMarie Twelve years ago this morning, a nurse gave me the news that my nodes were negative. . . . Lots of details have faded in the 12 years, but I remember her. Superpea Who am I now? Who was I supposed to be? Would I even recognize myself anymore? Maggie Crap . . .I just had a phone call and now my concentration is whacked. OK. I just sat down and the phone rang again . . . Farrah By the Way, I NEVER spell canser correctly. It doesn’t deserve to be spelled correctly. Hatdis After cancer, I want to crack my lenses and question all the old assumptions and truths. Wink My friend lost her aunt last night to breast cancer. She told me her story about the struggle. . . I actually felt pain where my breast used to be. I cried. I cried more for me than for my friend or her aunt. 3 The Journal Project Journaling Superpea So, journal writing is something I have tried off and on for EVER! I have wanted to put my thoughts and experiences into words, but . . . I have, on my computer desktop, a file that was meant to be a repository for my writings. I was sticking a stake in the ground and saying, “Here is where it will all be put down. Here is where I will write.” Sadly, a few measly paragraphs are all that have lived in that desktop folder for a year. Now, it is a constant reminder of the slipping away of time, the slipping away of thoughts, the unwritten memories, the words left unsaid. I think I’m scared. Maggie My life is busy, my mind is cluttered. I feel like I am trying to shove a whole pile of stuff through a little funnel and it won’t run through fast enough. Sunshine I’ve never been really great at just letting the words flow. I’ve always kind of felt like I needed to make sure that I filter what I say or write. The thoughts are in my head, but sometimes getting them out is not that easy. I always feel pressured to have everything correct. I guess that’s why cancer was kind of an awakening for me. It just didn’t feel right or correct. Freedomgrl With everything I let out, a little twinkle returns to my eyes. Woohoo! I get excited about things again!! Fibber From my diary 13 years ago: I’m writing. I haven’t been and I don’t know if I will continue to do so, but it’s recommended. Hopefully, I will feel better and writing will make my cancer go away. I’m positive it has left and so is everyone else. I’m about ready to shed the baseball cap. I haven’t written about my cancer because I don’t want to read about it later on. . . . When I write, cancer comes out. 4 Light Against Breast Dancer Sunshine I regret not keeping a journal as I went through my chemotherapy and radiation, but I can now see that I was in “survival” mode at that time. Wink I feel better. I feel my muscles relaxing, my mind slowing down. I shouldn’t have waited to journal. Make time for the right time. The Sisterhood Fibber 31st of May. Once a month for most months, four of us dine at Timberlake Lodge. We all are in the same “graduating class” from the support group I joined when I was diagnosed with breast cancer. Most times, we don’t talk about the big C, but last Wednesday one of the women shared her latest bout with cancer. She had a pain in her neck. It got so distracting, she saw her doctor. Well, one thing led to another, and no one thinks it looks good. This is something we all did not want to hear. Selfishly, we have been living it good for about 13 years, and now we are faced with her potential diagnosis. The group pain is palpable and we are waiting and hoping. KMarie June Four. Today has hopeful anxiety. My friend and breast cancer sister finally had an appointment for tests and a biopsy. She has a fracture at T2 and a suspicious MRI. She’s been going through an awful dance of confusion in getting the appointment, and has been waiting about 10 days--which is a lifetime. So, hopeful that the test is scheduled, but anxious about the results. Apparently T2 is a most challenging place for a biopsy. She’s a great friend. Fibber We have not heard from our friend since last Wednesday. We know she is occupied with all you have to do to advocate for the best treatment possible. You have to be your best to find who is the best to help you. I also know that the general public tends to bring out the black crepe when one receives a diagnosis. I have sat with many women who were absolutely at wits end. I could say to them, “This is a chronic condition that gets bad press.” I hope I am right. 5 The Journal Project KMarie June Eight. Monday I subbed at the Women’s Cancer Support Group. Haven’t been there for a long time, but saw some familiar faces. I was subbing for a friend who’s off having tests. So, first I share that news. Some women are long-term survivors, some new, some inbetween; some feeling good, some trying to be positive although cure is not in their future. Things have changed; things are the same. We all want reassurance that the treatment choices we made were the right ones. “What did you do for...?” A new round of hot flashes--probably drugs. Nerve pain-maybe drugs, maybe cancer. Really tired--treatment effects or old age? Acceptance and mutual support is a good thing, as is some of the humor. One thing that seemed different was that there were a few women who were stronger advocates: (chorus)“Fire your oncologist if you don’t like him.” And that’s a good thing. What was best of all was seeing the connection between the women; most don’t see one another away from the group, but for that one-and-a-half hours, they are close, a true sisterhood. Fibber 11th of June. Our little four-member support group is waiting word about one of our member’s visit to Mayo yesterday. Fallen soldiers. KMarie June Fourteen. My friend is off to meet with oncologists to see what treatment her future holds. After 17-and-a-half years, her breast cancer came back in her spine. So much for the radiologists telling me that 12 years looked good, trying to reassure me that it wasn’t likely to come back. I try to keep the fears pushed away and mostly they are floating out there, vague whispers when I have an ache or pain, but never completely gone. I try to be moderately healthy, but I was that before I got sick . . . . June Seventeen. Went to a dinner for cancer survivors and friends and family--59 survivors with 617 years. That is encouraging. One woman is 47 years out. Life After Cancer is filled with ups and downs. I have a pain –“Oh woe!” I feel great—“No worries!” (almost). Then I talk to a friend with lots of health issues, but no cancer, and am very grateful 6 Light Against Breast Dancer for all the worries I do not have. I am happy for low blood pressure, normal cholesterol. I meet women for breakfast and we enjoy eggs and hash browns. Fibber 7th of July! Thank you. After tender and loving care that involved radiation and cement in her bone, things are looking good. This disease can be fixable and days that looked dim now look downright celebratory! Be vigilant. This gives me hope and I am so happy for my friend. Cancer is a chronic disease. Thank You. Sunshine As I sit and read what others have written about their cancer experiences, I can’t help thinking that “I felt that” and “That’s how it was for me.” I realize that everyone’s experiences are different, but I feel this definite connection with others that share the diagnosis of breast cancer. Picking out the wig. Putting on the positive face and dragging myself out of bed when that was the last thing that I wanted to do. Dealing with the heartburn and constipation from chemo, the tears, and the extreme fatigue. I was forever doing my mental countdown after each chemo and radiation treatment: “I am 1/4 of the way through, I am 1/3 of the way through,” and then “1/2 way through.” I share the feelings of anxiety when there is a new pain somewhere in my body, the What Ifs. Wink Recognize and celebrate our sameness. When we share ourselves, we are bonded. Bonding combines our strength. Birthdays & Anniversaries Farrah Today I turn 48 and I never thought I’d be looking forward to getting older... Cancer changes all that-doesn’t it? I now have 2 “birthdays”. Although the day of my diagnosis isn’t as happy—It is a life-changing day. I am grateful for every day I get to wake up on the ‘right side of the dirt’ and can take in a long, beautiful breath of fresh air. So “Cheers” to all my Survivor peeps! ;-) 7 The Journal Project KMarie Our group celebrates milestones as no one else can. Sunshine Happy birthday to me! (singing) I used to try to not make a very big deal about my birthday....that is until my 50th birthday two years ago. I was a couple of months into my chemotherapy treatments. I had made it through my 4 rounds of Adriamycin and Cytoxin and was ready to start 12 weekly rounds of Taxil. As I went to have my lab drawn through my port catheter, I was greeted by the same smiley face that had already “connected” me for my lab draw on several occasions. When she wished me a Happy birthday, I informed her that it wasn’t exactly how I planned to spend my 50th birthday and that it really wasn’t a big deal. She kindly informed me that every birthday was a “gift” no matter what. And she was definitely right about that. I now embrace my birthday and pretty much say “bring it on.” Here’s to sharing experiences with others as I celebrate turning 52! Wink May 30th. It’s my year of first anniversaries. A year ago today, I was a scared little girl. I was afraid of my “nothing monster”, fear of the unknown. My first chemo appointment was scheduled and approaching fast. My goal of living in the moment is hard. As each anniversary date approaches, my mind cannot stop from comparing today to a year ago today. I think it’s good to visit the past, and embrace that moment. June 11th. Vacationed in Minneapolis this past weekend. I’m a Huge Minnesota Twins fan. I didn’t get to see the new Target field last year, because I was doing chemotherapy, and I wanted to go when I could have a dog and beer. So, last weekend, we sat in the rain and watched the game, and I have to say, That was the BEST dog and beer, hands down! There is always a part of my day when I feel the joy of the small stuff. Hot dog! Superpea There are certain times in life that are ripe with memories. Most of these are obvious times: birthdays, any sort of celebration really, but sometimes I am surprised by the moments that are unexpectedly hard. It’s tough to find myself in the middle of a happy moment, while others revel around me, only to feel like my guts have been torn out. 8 Light Against Breast Dancer Wink I think it’s good to visit the past, and embrace that moment. Sons, Lovers & Fathers’ Day Superpea The times that really get me aren’t special times at all. Often it is your grimace upon waking, the way the sunlight lands on the side of your cheek, or overhearing you laughing in that wonderful way of yours with someone else, someone who is not me. Fibber Sustained Effort. When I was dealing with chemo and the chunk taken out of my breast that made it look all black and blue, I stopped thinking of myself as attractive. I am beginning to feel good about myself, body-image wise, after 13 years. My husband did everything possible to tell me I was beautiful. He never convinced me, but it was a sustained effort on his part. Superpea My son wrote a poem for me. Wow. Sometimes my kids amaze me. They often prove that they really do “get it”, when I’m not sure they’re paying attention at all. This proves to me that, even though it’s been years since my diagnosis, the pain can still cut like a knife. The emotions, the fears, they can still be as raw as ever. I really knew this was true when I watched my husband read this and saw the sadness hit him like a slap in the face. Words are so powerful. “Mother, you never surrendered. You never surrendered to omnipotent dark. You kept strong in your fight and always looked forward. You had the need to stay and finish your journey through life on your own terms and still feel the sun’s rays. You were still too damn young. You had to stay by our sides and see all of us through ‘til final words are sung. You shall forever be what inspires me most. Mother, thank you so much for refusing to leave.” Maggie June 17th. So much is going on in my mind. I know that it is all pretty 9 The Journal Project minor, but even little things add up. I am trying to get my house ready for relatives visiting this weekend. My son just graduated from high school and we are going to have a barbecue. I guess I am happy that I feel so caught up on things that I can find the time to sit and write this. So, part of my frustration is just getting ready for this weekend. I feel like I have done so much around the house (cleaning, shopping) and no one seems to notice! I try to get input from everyone and they just stare at me. Then, if I make a decision on something, I feel like I get the third degree. Last night, as I was trying to get dinner on the table, my son says, “HURRY UP!” EXCUSE ME! What the fuck!? It also seems like my family isn’t sensitive to my feelings regarding my son’s graduation. I had to explain to him that his graduation was important, not only because he is graduating and I am a proud mom, but also because there were two times when I thought I would never see this day! Superpea It’s a big day today. My youngest is graduating high school. It’s impossible to harness the swell of emotion that comes. So. Let the tears come. Let them wash out of me like a cleansing rain. Let the choking, breath-taking moments of feelings as strong as steel grip me. Let them rock me like a child. Let me dwell in past times, good and bad. Let me feel the presence of the unknown, and be glad. Let me swell my chest with pride. Let the pain and fear and anger sit alongside the joy and celebration. Let them grow together like two vines among stones. Let them blossom with thorns and fragrance. Let me celebrate life; complicated, frightening, raging, quiet, colorful life. Let me be taken to my knees with the sweet and bitter of it. Sunshine This is good. As I celebrated Father’s Day with my husband and children, I reflected on the life of my father. This would be my second Father’s Day without him. My father was a quiet man, one who never looked to be in the limelight. He was a World War II veteran who “stormed” Omaha Beach on D-Day, yet never talked much about that until his later years. He worked hard all of his life to support and raise his family. He lived in the same town his entire life and actually lived in the same home with my mother for 60 years! 10 Light Against Breast Dancer My Dad spent the last 2 years of his life in a nursing home, he had Alzheimer’s disease. Dad never complained even during his last years. When asked how he was doing, he would start at his head, saying “This is good”, point to his shoulders and say, “This is good” and would continue with his arms, hands, legs, and down to his feet, telling us, “This is good.” It was difficult to go through my cancer treatment and not be able to share with my Dad what was happening. It was hard for my mom, too, as she worried about me but was unable to share her fears with her life partner, the one who had always comforted her. Ironically, as I was going through chemo, on one of Mom’s visits, Dad said he wondered how I was doing and called me by my name! So in a way, I believe he knew. I know now that Dad is looking out for me and always will be. And I know that in the words of my Dad, “This is good!” A Trio of Bra Burners Fibber I went for an ayurvedic consult and learned that an underwire bra can prohibit the chi from appropriately circulating in your body. KMarie I have to find a new bra. The style I have been wearing no longer exists. First I thought the store was out of my size, then, that the store quit carrying that style, finally a visit to the company website revealed the news--it no longer existed. Oh woe! The dreadful search for a new bra. This never was easy since I have quirks--I’m sensitive to labels, lace, etcetra, so the bra has to be soft and smooth; I can’t stand underwires, but based on my size, the companies have decided that I should wear an underwire. “These are really padded and comfortable. You won’t even notice the wire and it will give you great support.” I’ve heard comparable advice more times than I care to remember, but now I no longer believe it. Sunshine Imagine my surprise when I had finished chemo and went in with rib 11 The Journal Project pain, convinced that my cancer had spread. And then, my relief, when I found out that I should try a bra without underwire. Fibber I went bra shopping. Yikes. Who are we kidding? I decided to treat myself and hit up the intimate apparel section of the downtown Macy’s. Wouldn’t you think you could find an organic cotton bra or at least a cotton bra with no underwire? Tough to come by. The place hung with hundreds of bras, all shapes, sizes and colors, beginning price at about 32 dollars. I found one cotton bra that was really ugly and expensive. KMarie They may have possibilities in the store, but I have learned that at home, they will hurt, itch, or cause some other difficulty. One drove me crazy by 10 AM on the first day I wore it! I tried to figure out how I could leave work to go home and change. Not wearing one is not an option, at least not in a work setting. So when I find a bra style that I like, I stock up. I had a really comfy style when I was going through treatment. Unfortunately the goo that I smeared on my breast to prevent radiation burns messed up the bra fabric. When I was finished, I decided I needed a few new bras. Alas, not my familiar favorite. This time, not only was the style not available, the company was in receivership or some such thing. Isn’t that a bit extreme just to keep me from a favorite bra?! Sunshine I am now of the belief that there will never be a bra that fits me comfortably. By the end of most days, I literally want to take scissors and cut off my bra. Fibber I found more choices for 1/2 the price. I used to hate the bras that were padded and shaped, but now I have no choice. One breast is about an inch shorter than the other, with a big, gigantic dimple in its center. These bras help. KMarie Then I found a great bra, cheaper than the former bras, really comfortable, and didn’t even require a trip out of town. So, I stocked up and 12 Light Against Breast Dancer was happy for at least a year. Then that bra went away, replaced by a style that was supposed to be “new and improved,” but they didn’t ask me about that. I bonded with the new style and the memories of the previous two favorites faded away. Sunshine I recently went to the mastectomy store and tried on about 25 different styles of “soft” bras and came home with 3 different styles. Unfortunately, trying them on in the store is not quite like wearing them for a 8-hour-plus work day. Fibber Like most women, I never liked my breasts. Often I wonder if my insecurity about them gave me cancer. I didn’t love them enough. I was about the third girl in my 6th grade class to start wearing a bra. Not only was I the tallest, I was also voluptuous, and I did my best to hide it. Boys on the playground had been known to pull on the back of a bra and run. That might go over these days, but I was mortified back then. Maybe if we loved our bodies more, we could avoid these diseases. Just a thought. KMarie I also look for a bra that helps my breasts look symmetrical. As I’ve gotten older the loss of tissue to the lumpectomy is more pronounced. For a long time there was some residual swelling and scar tissue; that seems to be gone. The surgery left the breast a bit perkier but a bit smaller. I wonder if other people notice? I put on a t-shirt or sweater and wonder if I look odd. I’m very grateful to be healthy, even if I am a bit lop-sided, but sometimes the view is funny. Sunshine So, two out of the three feel OK. The other, I am not so sure about. The saga continues. . . I am off to take off this bra! Low Tide Days Freedomgrl How do I tell? I’m so tired. Why am I so tired? All of the time. Is my 13 The Journal Project body just needing time to heal? It’s been a year. If I’m thinking that, surely everyone around me is expecting more out of me. What if I’m depressed and I don’t know it? Something’s got to change. How do I tell? Superpea Today I will retreat Into myself Until I am a small seed. I will curl a shell around me Tight against the world. I will ask to be carried gently In the cup of a careful hand. I will stay warm against the cold Blind to the sun And dry against the rainstorm That is sure to come. I will be brown And hard With only a small green heart in my center Hidden behind thick nut And tough husk And bitter shell. Today I will retreat. Hatdis In my family, if you tolerated pain or disappointment without complaint, you were praised. Fibber I need to share the story of how I got to Zoloft, my antidepressant. I knew about the dreaded end-of-treatment angst. I wouldn’t see my wonderful oncologist for 3 whole months. Intellectually I got it, but emotionally, it snuck up on my me by way of obsession. I was convinced I had a growth in my neck, although I didn’t want to admit it. I felt silly talking about it. When my husband and I were about to take off for our cabin, it all hit. He was in the shower, a perfect time for me to start bawling into the folds of my pink, terrycloth robe. Problem was, I couldn’t stop crying, and he knew. I could not go on with this obsession and try to enjoy a vacation. I was embarrassed to admit my weakness of giving in to the disease. The doctor was so kind. I got xrayed and poked and prodded. No lump in my neck. She kindly suggested that an antidepressant would relieve my anxiety. I happily took Zoloft for one year and weaned my way off of it. Last year, I was 13 years out from the initial diagnosis and asked to take Zoloft again when I completely compressed over an ovarian cyst that needed to be biopsied. All docs I deal with “get it.” I am so lucky to have their support and understanding. KMarie 14 Light Against Breast Dancer I saw myself wasting away, being miserable, looking awful, having my friends sick of me because I complained. I had a horrid picture. . . I would not be one of those brave, cheerful people that everyone loved. I would not be the Movie of the Week. Farrah Tired of being sick and tired... Bronchitis-again, last time was early November of 2010. Can’t help but think of “it” whenever I get sick like this and wondering, “is it just bronchitis”?! Fear of reoccurrence, always ‘back there’, but glad not too close to the surface. Being sick has a whole new meaning since my diagnosis, more ‘fear’ than before, and I’ve always been a bronchitis girl since I got it back in the late 80’s. Ahh, deep breaths, Relax “cough cough” it’s ‘just bronchitis, girl’! (note: read cough cough aloud, no sound effect) Sunshine “Anxiety” - I really didn’t know how that felt until I was diagnosed with breast cancer. It seemed at first to be always present. Always the worst in the early morning, or whatever time I woke up during the night. The first thought to pop into my head was the fact that I had cancer. My heart would race, my mind felt cluttered, and I felt overwhelming fatigue. Just trying to figure out how I was going to keep my life “normal” was so overwhelming that I would feel the panic rising in me. At this point, as much as I wanted to think I was in control, I really wasn’t. So much for organization, scheduling- that was all on the back burner for now and my life was a series of doctor’s appointments, labwork, chemotherapy and then radiation treatments. I had to learn to be OK with the fact, that all my usual tasks were not my priority at this time. Freedomgrl I guess it is time that I start getting some of this off my chest. As I write this, I’m on hold, waiting to change my address to my new home here in Minnesota. I thought I was on the right track to becoming financially independent again, but didn’t realize that my recovery would get worse before it got better. It really pisses me off that I am so tired all the time. I got to the point where I was so exhausted that I called Kim, crying, and asked if I could move in with her. She had wanted me to move back and live with her ever since my diagnosis. Now, here in Duluth, I feel like I can really concentrate on healing and putting my life back together. I’ve been through so much. It’s almost like a really bad 15 The Journal Project dream that I want to wake up from and have a real life back. I liken it to having my life in my hands and having God just whack it out of my hands with one fell swoop. Job, health, memory, strength, independence – GONE. KMarie This dreaded disease that can cause such havoc in lives, in communities. Not fair! Not fair, too, that so many people worry about medical care for their cancer and after-care. Cancer is enough to worry about. You shouldn’t have to worry that you won’t be able to pay for the drugs that may keep it at bay. Not fair! Wink My friend lost her aunt last night to breast cancer. She told me her story about the struggle she had deciding if she should go to her aunt’s bedside, what a loving and kind experience it was, looking at her aunt’s breast . . . . That’s when I left being in the moment. My brain started to think about me, about how blessed I was that my family didn’t have to struggle with feelings about my death, yet. I actually felt pain where my breast use to be. I cried. I cried more for me than my friend or her aunt. Fibber When I had radiation and took those daily trips to Hibbing, I lost weight for some reason. Chemo didn’t do it, but radiation did. Ever since, when I shed a few pounds, the fear comes back: “Why am I losing weight?” and I back away. . . On the way to Hibbing, we passed the cemetery on the edge of town. I would look out the car window and wonder how long it would be before I was there. Sooner than my loved ones? That still happens when I see a cemetery. When I told my husband this, years later, he was moved and sad. Superpea Who am I now? Who was I supposed to be? Would I even recognize myself anymore? Instead I am stuck. Stuck, frustrated in this new mind, this new psyche...trying to get comfortable. Like trying to fit into an old pair of pants I’ve outgrown. Trying to understand my place in the world, the place I am not sure I am supposed to be in. I honestly didn’t 16 Light Against Breast Dancer prepare to be in it. I claimed it, a distant hope, but what do I do now that I’m still here? Angry, out of place, irritable. Lost, lonely, confused. Grateful, yes, but sometimes not as much as I should be. And then the guilt comes like a punch to the stomach, a slap to the back of the head, a hard shake to the shoulders. Wake up! Look around! Be grateful and quit complaining! And the worst, “How dare you?” All of these in my own voice, my own finger pointing at me, a disapproving look, frowning, and ashamed. No wonder I can’t sleep. Freedomgrl I realized that I had emotionally flatlined. Nothing really upset me. Nothing really excited me. I didn’t look forward to anything. I didn’t really dread doing anything either. Fibber I drank a lot of wine last night as we entertained, tiny bits at a time. I know I am not supposed to do that, but it’s fun for me. I do everything else: Eat right, exercise, green tea, yoga, but on certain occasions . . . . Damn, I wish I didn’t have to think about every thing I do as relative to my survival. Can I have down time and survive? This nagging “LiveRight-and-You-Will-Live” creeps into my thoughts. Farrah Loss is so many things... Today I remember and grieve the loss of the my Dad ,15 years ago today. He died on my front porch from a heart attack and I had to do CPR on him. That was hard. I thought of that event the day I got diagnosed, and one of my thoughts at the time was: “I made it through that... I can do this”. And now I struggle with the lymphedema in my arm from all the nodes that were taken. I now grieve the loss of being able to paddle competitively with my friends and teammates as the pain from that is too much, and I have to ‘move on’. I grieve the Loss of so many amazing women that I have known now to Canser. It is in their memory that I keep going on and remember to honor them in the reality that I’m alive to do so... Those nodes taken out? All Clear. ;-) THAT is what I need to remember. Yes, Loss is broad and encompasses so much. But I will always try to find Hope and the ability to pick myself back up. 17 The Journal Project Strong Body – Go Do Freedomgrl I feel good today and it feels good to feel good. I will never take that for granted ever again. I woke up this morning after a good sleep and I felt refreshed. I have lots of energy. I feel like I can do anything today! Wink Dig it. On the North Shore of the big lake, May showers bring June flowers. Time to plant the flowers, sow the seeds, feel the dirt under my finger nails. Dig it. Fibber I am here at Chito Beach Resort thinking about the beauty of this spot we have picked out. We are in a tiny cabin, so small we have to plan our movement. Our couch looks out on the Strait of Juan de Fuca and the tide is slowly rolling in. When I was in treatment, I drooled over outdoor catalogs, imagining myself being able to scale walls, ski, climb mountains, paddle on canoe trips. I envied the virile. One year after I completed treatment we backpacked the Cotswold. I felt so good and healthy. I was coming back into my old self again. Farrah “I got a new attitude – ooh ooh ooh”--the Pointer sistahs! That wonderful song keeps going through my head! And given the scope of songs out there today, it could be a lot worse!?! I’m off to paddle in Wisconsin with amazing peeps! Wishing I was healthier--am at my heaviest that I’ve ever been, yet still very active. I’m going to be around some of the best paddlers and instructors in the country this weekend--such talent. I am missing my dragon boat team a lot these days. So this will be wonderful! Bringing my fun, new lymphedema sleeves--to amuse, but also to help me deal with the pressure of paddling. Ahh, the joys of post-canser and reconstruction. Glad those 20 nodes were clear, but dang I’m missing those little buggers! Amazed, too, how sore I get now at my scar sites and pecs in general, especially after a tough workout. I’m really focused on figuring out what my ‘new’ 48-year-old bod is doing these days with my metabolism. And REALLY ready to go do some ‘yakin’ this weekend! 18 Light Against Breast Dancer Sunshine Feeling Pretty. I have never thought of myself as being a “pretty” woman. I’ve never had a lot of confidence in myself as far as my appearance goes. I know that I am a fairly smart person and it has always been easier for me to accept a compliment regarding that. When I was going through chemo, beside the obvious of not having my own hair, I also had to worry about covering up my chemo port. It made dressing for summer a little difficult. I needed to stay covered up and avoid the sun. I did not feel pretty at all at that time. So, I started wearing bracelets, something I had never done before. I started out with a small, colorful collection of bracelets. It was my way of saying “I can be pretty too.” I find now that I dress with much more color and I like that so much better. I never leave the house without one of my bracelets and have expanded my collection. I am now able to see the “pretty” in me. KMarie Yemen was my “I’m Alive Trip”. I had just finished radiation, was trying to adjust to hot flashes, and to put “cancer” into perspective. M called and said they were going to Yemen for Thanksgiving and wanted to know if I wanted to go. I asked for no details and did not hesitate in saying YES. It was dusty, primitive, exotic, unhealthy and the most interesting place I’d ever seen. We rode around in Land Rovers, walked up steep paths, toured ancient ruins, stayed in a resort that had been a sultan’s palace, got dustier and dirtier than I have ever been in my life, had the best shower ever, ate unknown foods, did not drink the water, soaked up the wonder of it all, and felt HEALTHY. Sleeping was a struggle, because of hot flashes, and walking in the sun triggered more hot flashes. But I felt fabulous. I felt strong, I didn’t tire any more easily than did my friend, and no one mentioned my health. I was ME. Wink Dreams are spirit filled. They are gifts to encourage us. My dreams today are meant to guide. Success in anything comes step by step. I’ll follow my dream to rid my body of my cancer, one step at a time. Coming to Terms 19 The Journal Project Sunshine “Survival mode” is how I now refer to that time in my life. Fibber My husband and I adopted the term “cancer voice.” You have to hear it. It was the voice of deep concern, but still with avoidance of the topic. Superpea I called them through my treatment ‘high Tide” or “Low Tide” days. High tide meant it was a good day, low tide meant that it was not. I am still blindsided by low tide days, even though I try to remember when they are coming. Sometimes, though, you don’t even know why it’s a low tide day. It just is. Farrah By the way, I NEVER spell cancer correctly. It doesn’t deserve to be spelled correctly. Hatdis While reading, I recently came across the term “aspirational clutter”. Aspirational clutter is all the things around the house that you keep because you planned to do something in the future. For example, I keep a bunch of cross-stitch projects in my closets, even though I haven’t completed a single cross-stitch project in my entire life. I love the idea of sewing a beautiful picture or pillow, but never seem to be able to get started - let alone finish! The author who coined the term “aspirational clutter” wants to tidy her environment because she thinks that will increase her happiness. So, will getting rid of all the bits and pieces of projects that never seem to get done add to one’s happiness? I’m not sure. Yes - having a clean and tidy house adds to contentment. But I love the idea that I will get to those projects - organizing the photos, learning how to crochet, completing a cross-stitch pattern. Maggie Maybe part of this process is that I shouldn’t try to think too hard about it. 20 Light Against Breast Dancer Fibber My line: It’s a chronic condition. Get the word out. Wink Living ‘in’ cancer and living ‘thru’ cancer are two different challenges. Living in cancer, it is me, me, me. My focus was to heal my mind, body and soul. Now, living through cancer, I need to live ‘normal’. Who we are is who we need to be. Brand New Possible Truths Superpea Let me celebrate life; complicated, frightening, raging, quiet, colorful life. Fibber Anyway, I am doing all I can, but I know some days it is a crap shoot and I try not to dwell on it. Superpea Giving up being the center of the universe is something I have to get used to, too. If I want to be truly human again, not living with one foot in cancer world, I have to let go of the spotlight and just be like everyone else. Forgettable... or at least willing to go unnoticed. Boy, that’s the hardest step of all. Allowing myself to be taken for granted will mean I’m truly free of the fear. I’m still working on it. Wink I’m trying to appreciate the gifts of bad times, as well as the periods of rest. The sorrows along with the joys help me gain new insight. The need for care and guidance keeps me humble. Hatdis I’ve been thinking a lot about the idea that our reality is distorted by the lenses of our past. As a child I was told to be quiet, to be unobtrusive and most definitely not to toot my own horn. In my family, if you 21 The Journal Project tolerated pain or disappointment without complaint, you were praised. However, if you were a show-off or thought too much of yourself, you were promptly put in your place. Having cancer makes me question many ideas I have considered true. Is it really better to be quiet and to take up as little space as possible? Is it really better to suck up pain and disappointment - or is it better to express it and to let it go? As I start to question whether my ideas and beliefs are really true or just distorted ideas from childhood, I feel uncertain, but also excited about all the brand new possible truths. Super pea It’s been days of hard work, weeks after weeks really. Sometimes its hard to see the point. Is this what life is about? Is this what I’m surviving for? The answer never comes. It’s in those in-between moments, when life quiets briefly...sort of the flat water between the ripples when the thought comes to me. Life can be humming along, seemingly with a power of its own, headed toward an unknown destination. And then the in-between moment arises. A pause between breath and I am reminded of the question: Is this where I want to be? I have to remind myself to kick and swim, not with indirection but with purpose. To relax and breathe in rhythm with my strokes and find a balance...to enjoy the swim, enjoy the stroke, enjoy the breath and know that I am living, without pause. Freedomgrl My mom passed away way earlier than she should have, at the age of 55. I was 28 years old, just a kid. So many people showed up to her funeral. So many went out of their way to say what a wonderful, giving person she was and how she touched their lives. Afterward, I thought to myself that she would have really enjoyed hearing those comments herself, though she would have been modest about any praise. That experience stayed with me. When I was diagnosed, I was living by myself. I was states away from my family. My friends rallied around me, took care of me. Weekly deliveries of nutritious food. Company while I recovered from each round of poison. My grad school friends had a silent auction for me. Family and friends held raffles to help me pay my bills. My city friends chipped in and got me one of the best wigs money can buy. I worried about nothing but getting better. I think back on all of that and realize that I have a pretty good idea how my funeral will 22 Light Against Breast Dancer look. I am so lucky to have such great family and friends. I will never take them for granted again. Sunshine My personality has changed after my diagnosis of cancer. I am much less controlling, more quick to say Yes to doing something, and less likely to cancel out on plans. I am more likely to go with the flow. I like the person that I have become. Fibber I was gone three days, where not a soul knew I ever had cancer. I didn’t run into anyone who talked about cancer. I was “cancer-free” for three days. I am even scared to type that. Yikes! Maggie A lot of times, when a mom is diagnosed with breast cancer, we say to ourselves, “I hope I will live to see my kids graduate from high school.” Of course, if an older woman is diagnosed, she may say she wants to live to see her grandchildren get married! Wink Recovery is change. It means changing my lifestyle. It means reaching out to others. As I nourish myself, I grow. I recover. Freedomgrl With everything I let out, a little tWinkle returns to my eyes. Woo-hoo. I get excited about things again. Hatdis Though I haven’t completed a single cross-stitch project in my entire life . . . I love the idea of sewing a beautiful picture or pillow. The End. 23
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