Brain Injury – Youth Concussion and Sports New Mexico What is a concussion? A concussion is a type of traumatic brain injury (TBI), often referred to as a closed head injury. It is caused by a bump, jolt, or blow to the head resulting in trauma to the brain and a disruption in the way the brain normally functions. Concussions are usually considered mild brain injures because they are not life threatening. Due to structural and chemical changes, however, the brain is in a vulnerable state during the period of recovery. This means that the effects of a concussion can be serious. Since the rate of recovery is different for different people, it is important for the person who has a concussion to avoid activities that could create additional injury, until they are symptom-free. What are the signs and symptoms? • Cannot recall events prior to or after a hit or fall • Appears dazed or stunned • Forgets an instruction, is confused about an assignment or position, or is unsure of the game, score, or opponent • Moves clumsily • Answers questions slowly • Loses consciousness, even briefly • Shows mood, behavior, or personality changes Recovery from concussion • Rest is very important after a concussion because it helps the brain heal. • Physical activities or activities that involve a lot of concentration, like studying, working on the computer, or playing video games may cause concussion symptoms, such as headache or tiredness, to get worse. Returning to school after a concussion Talk to the youth’s coach and school about the concussion and symptoms. As symptoms decrease, the extra help or support needed during recovery may be gradually removed. Children and teens who return to school after a concussion may need to: • Take rest breaks • Spend fewer hours at school • Be given more time to take tests or complete assignments • Receive help with homework • Reduce time spent reading, writing, or on the computer Link to New Mexico law about concussion and youth sports www.nmlegis.gov/Sessions/16 %20Regular/final/SB0137.pdf NM Activities Association Concussion in Sports Fact Sheet for Athletes and Parents http://www.nmact.org/file/Fa cts_4_Families.pdf CDC Heads Up Initiative www.cdc.gov/headsup New Mexico Brain Injury Resource Center 1-844-366-2472 Email: [email protected] www.arcaopeningdoors.org/se rvices/new-mexico-braininjury-resource-center/ Questions? Call the CDD Information Network 1-800-552-8195 or visit our website www.cdd.unm.edu/infonet Informational Tip Sheets: www.cdd.unm.edu/infonet/ti p-sheets.html The information contained in this document is for general purposes only. This is not intended to provide medical or legal advice. Revised 2/20/17
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