Levels - GAGE Center

GAGE All Star Dragon Cheer-Report Card
Level 1
Tumbling (You must master each skill before being considered for Level 2)
Y N Front roll
Y N Backbend from standing up
Y N Handstand
Y N Front Walkover
Y N Round off
Y N Back Walkover
Y N Standing bhs
Y N Round off bhs
Stunting (You must master either flying, main/secondary basing or back spotting each skill before being considered
for Level 2)
Y N Two leg lift to prep level
Y N One leg lift at thigh stand level
Y N Tick Tock at belly button level Y N Straight cradle from prep level
Y N ¼ up to a one leg stunt
Y N Show-n-go at Level 1 level
Other Skills for Level 1
Y N Flyers must have good body positions including: Rt/Lft Liberties, waterfall & arabesque
Y N Athletes must have good triple jump combinations (including: toe touch & pike) with a back walkover following the
sequence
Level 2
Tumbling (You must master each skill before being considered for Level 3)
Y N Round off (3) back handspring Y N Backwalkover bhs backwalkover bhs
Y N Round off bhs back tuck
Y N Front walkover round off back handspring
Y N Standing (3) bhs
Stunting (You must master either flying, main/secondary basing or back spotting each skill before being considered
for Level 3)
Y N Two leg lift to extended level
Y N Show-n-go
Y N 1/2 up to a one leg stunt
Y N Log roll
Basket Tosses (You must master
considered for Lv 3)
Y
Y
Y
Y
N
N
N
N
One leg lift at prep level
1/4 cradle from prep level one leg stunt
Assisted Tick Tock at prep level
Straight cradle from extension
either flying, main/secondary basing or back spotting each skill before being
Y N Straight ride basket toss
Y N Trophy drill
Other Skills for Level 2
Y N Flyers must have excellent body positions including: Rt/Lft Liberties, waterfall & arabesque
Y N Flyers must have good body positions including: Rt/Lft heel stretches, scorpion & scale
Y N Athletes must have good triple jump combinations (including: toe touch, pike & rt/left hurdler) with a back walkover,
bhs following the
sequence
Level 3
Tumbling (You must master each skill before being considered for Level 4)
Y N Toe Touch (3)back handspring Y N Round off back handspring layout
Y N Round off back tuck
Y N Front walkover round off back handspring back tuck
Y N Standing back tuck
Y N Running punch front
Stunting (You must master either flying, main/secondary basing or back spotting each skill before being considered
for Level 4)
Y N One leg lift to extended level Y N 1/4 cradle from extended level one leg stunt
Y N Tick Tock at prep level
Y N 1/2 up to a one leg extended stunt
Y N Twist cradle from extension
Basket Tosses (You must master either flying, main/secondary basing or back spotting each skill before being
considered for Lv 4)
Y N Twist Toss
Y N Toe Touch
Other Skills for Level 3
Y N Flyers must have excellent body positions including: Rt/Lft Liberties, waterfall, arabesque, Rt/Lft heel stretches,
scorpion & scale
Y N Athletes must have good triple jump combinations (including: toe touch, pike & rt/left hurdler) with (3) bhs following
the sequence
Level 4
Tumbling (You must master each skill before being considered for Level 5)
Y N (3) Toe Touch back tuck
Y N Round off back handspring full
Y N Whip to layout
Y N Punch front to layout
Y N Standing (2) bhs layout
Stunting (You must master either flying, main/secondary basing or back spotting each skill before being considered
for Level 5)
Y N Rewind
Y N Twist cradle from extended one leg stunt
Y N Tick Tock to extended one leg Y N 360 to extension
Y N Pancake inversion
Y N Double down from an extension
Basket Tosses (You must master either flying, main/secondary basing or back spotting each skill before being considered
for Level 5)
Y N Double Twist Toss
Y N Kick Full
Other Skills for Level 4
Y N Flyers must have excellent body positions including: Rt/Lft Liberties, waterfall, arabesque, Rt/Lft heel stretches,
scorpion & scale
Y N Flyers must have a good bow and arrow
Y N Athletes must have good triple jump combinations (including: toe touch, pike & rt/left hurdler) with a back tuck
following the sequence
Level 5
Level 5 will be working various elite tumbling, stunting and basket skills outlined by the USASF