Most parents experience times when they feel
frustrated, overwhelmed, angry, consumed,
resentful, ambivalent etc.... Allow yourself the
freedom not to be "perfect". Find healthy ways to
deal with your feelings such as developing
realistic expectations of yourself, understanding
your role as a parent, developing yourself outside
of your many roles, seeking adult companionship,
and positive self-talk. Most importantly, take
time for yourself and have some fun! Learn some