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Peanut Butter Granola Bars
Notes
This is a no-bake granola bar, but it’s easier to mix the ingredients together if the oatmeal has
been toasted and is still a little warm. Substitute almond butter or sunflower butter if you don’t
eat peanuts.
Ingredients
2 cups puffed rice
2 1 ⁄ 2 cups puffed millet
4 1 ⁄ 2 cups old fashioned rolled oats
1 cup raisins
3 ⁄ 4 cups sunflower seeds, toasted
3 ⁄ 4 cups pumpkin seeds, toasted
1 ⁄ 2 cup flax seeds
3 ⁄ 4 cups toasted unsweetened coconut
1 cup mini chocolate chips
3 ⁄ 4 cups honey
3 ⁄ 4 cups maple syrup
3 cups (24 oz) natural peanut butter
Instructions
Put all the ingredients together in a large bowl and mix well to coat everything in peanut butter.
Prepare a sheet pan 12x18in by lightly brushing it with canola oil.
Spread the well mixed ingredients into the prepared pan and smooth evenly with a spatula.
It’s a stiff mixture, to really push it together, cover with parchment or wax paper and roll it into
place with a rolling pin.
Chill or freeze before cutting into squares.