IKEA FOOD NUTRITION - As of May 2016
Notice to Customers Regarding Food Allergies and Nutrition : If you have a food allergy and have any questions or concerns, please feel free to contact the Food Manager on duty. IKEA Food and its employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. Nutrition and allergen information can change at any time without notice due to recipe and product changes. We make every effort to keep this information current and accurate. We
have disclosed nutrition and allergens to the best of our ability given the information from our suppliers. We have indicated the allergens that are contained in menu items and from cross contaminants when information was provided by supplier. But food may come in contact during production with additional allergens than those listed. Nutrition does not include condiments or optional accompaniments unless specified.
BISTRO
Vit C %
Calcium %
Iron %
15
15
0
2
0
0
25
25
2
15
10
25
20
20
4
2
10
25
Vit A %
Vit C %
Calcium %
Iron %
Gluten Free
10
20
2
30
10
20
2
30
60
20
4
30
35
20
35
20
2
20
0
10
0
2
10
2
4
8
0
2
2
2
4
0
10
8
0
2
2
2
2
8
10
8
8
4
8
8
2
4
6
10
10
4
20
4
8
4
2
25
10
10
25
30
8
10
10
10
15
4
4
8
30
10
no
yes
no
no
no
no
yes
no
yes
no
yes
yes
no
yes
yes
no
no
yes
Vit A %
Vit C %
Calcium %
Iron %
Gluten Free
50
70
70
90
10
15
90
40
8
90
40
35
35
60
10
25
15
10
20
25
15
25
45
10
8
6
15
25
4
2
25
2
4
30
15
2
2
8
8
8
6
2
6
8
6
6
10
2
Vit A %
Vit C %
Calcium %
Iron %
5
0
0
0
0
4
25
2
0
8
10
2
0
4
1
0
4
15
2
21
4
12
22
12
30
12
16
2
0
2
10
10
10
2
0
0
15
0
8
0
8
0
0
2
0
8
8
8
20
15
0
2
4
6
15
8
20
6
10
Vit A %
Vit C %
Calcium %
Iron %
10
20
20
15
15
30
20
35
20
20
20
6
40
30
30
4
Milk, egg, wheat, soy
None
None
Milk, wheat, soy
22
6
15
6
10
Milk
19
35
27
21
21
50
41
13
20
0
35
30
30
20
15
15
40
15
60
40
45
40
15
20
8
45
20
4
4
10
15
6
10
25
10
4
4
20
10
15
Milk
Milk, wheat
Milk, wheat
None
Milk, wheat, soy
Milk
Milk, egg, fish, shellfish, wheat, soy
Wheat
360
360-630
170
130
260
520-790
Serving Size
Calories
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
10.5 oz.
170
120
280
350
160
190
270
270
200
190
220
120
240
160
110
180
270
290
Serving Size
Calories
1
1
1
1
1
1
1
1
1
1
1
1
60
310
290
250
190
290
130
360
240
370
280
15
Serving Size
Calories
Bacon - pre-cooked (3 strips)
1
80
8
2.5
0
15
270
0
0
0
Gravad Lax with Bagel
1
390
14
4.5
0
15
900
39
1
1
6 oz.
1
1
4 oz.
1
1
1
290
350
270
370
130
610
390
140
14
21
12
23
8
33
15
9
5
5
3.5
7
2.5
10
4
4
0
0
0
0
0
0
0
0
15
0
115
400
375
505
155
50
800
920
550
950
170
1350
590
640
19
36
25
21
2
45
49
1
4
4
3
2
0
5
4
0
Serving Size
Calories
BBQ Baby Back Ribs w/Fries and Cornbread
BBQ Ribs and Chicken w/Corn
BBQ Ribs w/Corn
Chicken Florentine w/Mashed Potatoes and Vegetables
1
1
1
1
1650
1390
1240
340
100
73
70
13
31
25
24
3.5
0.5
0.5
0.5
0
330
350
285
60
1980
2110
1240
920
101
81
72
30
4
4
4
6
26
33
28
4
86
106
85
27
Chicken Meatball Plate (10)
1
470
25
8
0
110
1220
39
7
12
Chicken Meatball Plate (8)
Chicken Tenders (4) with Fries
Chicken w/Crème Brie and Apple
Grilled Chicken with Mango Salsa and Steamed Vegetables
Grilled Chicken with Mushroom Sauce and Vegetables
Herb Roasted Chicken w/Mashed Potatoes and Vegetables
Hot Smoked Salmon with Bean Salad
Organic Pasta and Sauce
1
1
1
1
1
1
1
1
420
900
470
200
310
560
460
380
19
62
20
3
17
27
290
3
5
13
6
0.5
2.5
7
4
0
0
0
0
0
0
0
0
0
80
65
85
65
65
155
10
0
1080
2040
340
510
700
1770
110
670
43
58
44
17
13
28
11
76
8
5
5
3
3
5
5
5
15
1
13
4
4
6
7
7
Chicken Tortilla
Chicken Vegetable Soup w/Rice
Corn Chowder
Lentil
Minestrone
Split Pea with Kale
Organic Aromatic Chickpea
Red Lentil w/Zucchini & Spinach
Roasted Vegetable
Split Pea w/Kale
Thai Chicken w/Red Curry
Tomato Basil
Tomato Bisque
Tomato Feta
Tomato with Garden Vegetables
Turkey Gumbo
White Bean & Escarole
Yellow Pea w/Roasted Red Peppers
SALADS
Arugula & Melon Salad
Chicken Citrus Salad
Chicken Cobb Salad
Chicken Kale Caesar
Chicken w/Corn & Black Bean Salad
Iceberg Wedge Salad
Kale Caesar
Marinated Salmon
Najad Salmon
Salmon Kale Caesar
Spinach Strawberry Salad w/Chicken
Side Salad
BREAKFAST
Gravad Lax with Rye Crispbread
Hash Browns
Kid's Pancake and Sausage Breakfast
Regular Breakfast (turkey sausage, eggs and hash browns)
Scrambled Eggs
Swedish American Breakfast
Swedish Pancakes (3) w Lingonberry Jam (1 oz.)
Turkey Sausage (4 links)
ENTREES
13
13
4
0
14
27
6
6
2
0
4
8
0
0
0
0
0
0
Total Fat (g) Sat Fat (g) Trans Fat (g)
4
3
15
15
3.5
2.5
6
5
10
2.5
9
5
15
9
4
5
8
7
0.5
0.5
5
2
0.5
0
0.5
0.5
1
0
5
0.5
8
3.5
0.5
1
1
0.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Total Fat (g) Sat Fat (g) Trans Fat (g)
2
13
16
9
4.5
26
6
26
14
21
17
0
1.5
1.5
6
4
0.5
6
3.5
2.5
2.5
7
4
0
0
0
0
0
0
0
0
0
0
0
0
0
Total Fat (g) Sat Fat (g) Trans Fat (g)
Cholesterol (mg)
10
10
2
0
0
0
Calories
1
1
1/2
1
1
1
SOUPS
Total Fat (g) Sat Fat (g) Trans Fat (g)
Vit A %
Serving Size
Cheese Pizza Slice
Cheese Pizza Combo Meal (includes fountain beverage)
Cinnamon Bun
Frozen Yogurt w/Cone
Turkey Frank w/Bun
Turkey Frank Combo Meal (includes (2) hot dogs and fountain beverage)
35
35
0
0
50
100
Cholesterol (mg)
25
20
25
0
0
0
0
0
0
0
20
5
40
20
0
35
0
0
Cholesterol (mg)
10
65
185
75
65
35
15
5
0
25
75
0
Cholesterol (mg)
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
820
820-910
150
65
680
1420-1450
45
45-118
32
28
23
46-118
2
2
1
0
0
0
3
3-76
15
18
2
16
16
3
5
11
22
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
1010
690
830
760
730
600
810
900
650
600
890
1020
930
970
750
770
880
560
20
13
33
43
26
33
43
41
25
33
26
17
21
15
17
18
38
44
4
2
2
11
5
12
11
10
7
12
2
4
4
4
6
2
10
18
6
2
7
5
5
5
9
5
4
5
4
8
10
9
8
2
2
5
12
11
6
13
7
12
13
16
4
12
12
5
5
5
3
16
14
13
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
190
460
970
610
620
620
160
750
5
180
670
15
7
26
5
14
16
7
14
14
8
14
6
4
1
5
1
3
4
1
3
1
3
3
3
1
6
19
2
2
5
2
2
10
6
2
2
2
4
24
33
30
24
7
9
19
20
33
27
1
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg)
Carb
(g)
Fiber (g) Sugar (g) Protein (g)
Gluten Free
Allergens in Product
Milk, wheat
Milk, wheat
Milk, egg, wheat, soy
Milk, wheat, soy
Wheat
Wheat
Allergens in Production Line and Factory
Soy
Soy
Egg, tree nut (non-specified), peanuts
Soy
Soy
Allergens in Product
None
None
Milk, fish (anchovy), wheat, soy
Soy
Milk, wheat
None
None
None
None
None
None (coconut)
None
Milk
Milk
None
None
None
None
Allergens in Production Line and Factory
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Egg, shellfish
Milk, egg, fish, shellfish, wheat
Egg, fish, shellfish, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Egg, fish, shellfish, wheat, soy
Egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, egg, fish, shellfish, wheat, soy
Allergens in Product
Milk
Tree nuts (pecans)
Milk, egg
Milk, wheat
Soy (soybean oil)
Milk, egg
Milk, wheat
Milk, egg, fish, shellfish, wheat, soy
Fish
Milk, fish (salmon), wheat
Milk, tree nuts (pecans)
None
Gluten Free
Allergens in Production Line and Factory
Unknown
Unknown
Unknown
Eggs, wheat, peanuts, soy
Allergens in Product
None
Milk, egg, fish, shellfish, wheat (contains celery, mustard, sulfites,
sesame)
Milk, egg, fish, shellfish, wheat (contains celery, mustard, sulfites,
sesame)
Milk, wheat, soy
Milk, egg, wheat, soy
Milk, egg, wheat, soy
Milk, egg
Milk, egg, wheat, soy
Milk, egg, wheat
Soy
Gluten Free
Allergens in Product
Allergens in Production Line and Factory
Unknown for sausage
Allergens in Production Line and Factory
Unknown
Unknown
No additional
Wheat, shellfish, eggs, fish, soy, (celery, mustard, sesame,
sulfites)
Wheat, shellfish, eggs, fish, soy, (celery, mustard, sesame,
sulfites)
Unknown
Organic Pasta and Sauce w/Veggie Balls
Organic Pasta and Sauce w/Swedish Meatballs
Organic Pasta and Sauce w/Chicken Meatballs
Quinoa Sweet Potato Chili w/Brown Rice
Salmon Fillet w/Lemon Dill Sauce
Salmon Fillet w/Hollandaise Sauce
1
1
1
1
1
1
520
560
520
310
590
520
10
16
12
4.5
37
35
1
5
2.5
0
16
15
0
0
0
0
0
0.5
0
40
50
0
60
135
1170
1000
1030
560
1230
420
89
80
79
61
30
20
9
5
7
7
7
4
10
8
8
6
5
6
20
23
23
9
30
27
15
15
15
50
50
40
20
20
20
6
60
50
8
6
6
4
20
15
25
20
20
10
10
2
Wheat
Egg, wheat
Wheat
None
Milk, fish (salmon)
Milk, wheat, soy, fish (salmon) (contains sulfites)
Salmon w/Pico de Gallo
Swedish Meatball Plate (10)
Swedish Meatball Plate (8)
Veggie Ball Plate
1
1
1
1
410
550
480
380
24
34
25
15
8
13
9
2
0
1
1
0
105
100
70
0
530
1170
1040
1290
19
40
44
43
4
3
6
13
5
12
15
12
27
22
19
15
25
4
20
50
70
10
40
45
15
6
8
10
8
15
15
25
Milk, fish (salmon), wheat
Milk, egg, wheat
Milk, egg, wheat
None
Serving Size
Calories
Vit A %
Vit C %
Calcium %
Iron %
Carrots, shredded
Celery
Cucumber
Lettuce, Iceberg
Lettuce, Romaine
Mushrooms, sliced
Onions, chopped
Peppers, green bell
Radish, sliced
Spinach
Spring mix salad greens
Tomatoes
1 oz.
1 oz.
1 oz.
1 oz.
1 oz.
1 oz.
1 oz.
1 oz.
1 oz.
1 oz.
1 oz.
1 oz.
10
5
0
0
5
5
10
5
5
5
5
5
90
2
0
2
50
0
0
2
0
50
30
4
2
2
2
2
2
2
4
40
6
15
20
6
0
2
0
0
0
0
0
0
0
2
2
0
0
0
0
0
2
0
0
0
0
4
5
0
SALAD BAR DRESSINGS
Serving Size
Calories
Vit A %
Vit C %
Calcium %
Iron %
1.5 oz.
1.5 oz.
1.5 oz.
1.5 oz.
1.5 oz.
1.5 oz.
1.5 oz.
1.5 oz.
1.5 oz.
160
200
230
140
130
80
50
190
110
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Serving Size
Calories
Vit A %
Vit C %
Calcium %
Iron %
1
1
1
1
520
660
820
540
15
24
45
12
4
8
17
8
0
0
0
0
70
85
80
40
1910
1990
1650
730
61
76
65
84
4
9
2
2
9
16
3
23
36
44
31
21
4
35
50
6
10
110
50
10
20
35
60
35
20
80
25
20
1
1
1
1
1 oz.
1
1
1
1
1
1
550
390
470
650
80
320
460
380
770
560
560
12
17
23
25
4.5
18
24
16
40
21
13
8
3.5
10
14
2
3.5
3.5
9
14
6
4.5
0
0
0
0
0
0
0
0
0
0
0
40
5
90
95
10
280
70
75
115
15
0
730
960
1180
1830
15
740
1880
870
2070
1540
1170
86
42
36
62
11
21
29
35
70
74
83
2
2
3
2
0
3
2
1
4
10
10
26
6
7
1
8
2
20
7
3
12
5
21
19
32
41
0
21
34
28
40
21
16
6
8
35
20
2
30
160
8
30
110
120
4
8
25
0
0
20
25
0
50
20
35
35
15
35
60
0
10
6
35
40
25
30
20
10
10
20
0
15
10
0
30
25
40
Serving Size
Calories
Vit A %
Vit C %
Calcium %
Iron %
5
3 oz.
1 piece
6 oz.
8 oz.
1 piece
8 oz.
4 oz.
1 piece
1 pkg.
1 piece
8 oz.
1
1
5
130
170
140
480
110
90
300
100
45
240
40
90
200
240
140
2
10
2
0
25
0
6
0
0
0
0
80
2
4
2
2
8
0
15
50
2
0
10
0
15
0
70
0
25
2
2
4
2
0
4
2
30
2
0
0
0
6
2
15
4
4
2
4
10
0
4
6
2
0
4
0
10
6
4
10
Serving Size
Calories
Vit A %
Vit C %
Calcium %
Iron %
Combo 1 - Swedish Meatballs and Mashed Potatoes (beverage not included)
Combo 2 - Chicken Tenders and Fries (beverage not included)
Combo 3 - Mac and Cheese and Vegetables (beverage not included)
1
1
1
300
450
200
18
31
7
7
7
3
0.5
0
0
50
30
10
740
1020
520
22
29
24
3
3
4
2
0
5
12
17
9
2
0
45
10
6
35
4
20
15
8
15
8
Milk, egg, fish, shellfish, wheat, contains celery, mustard and
sesame
Milk, wheat
Milk, egg, fish, shellfish, tree nuts, wheat, peanuts, soy
Kid's Chicken Meatball Plate
1
260
14
4.5
0
55
770
21
4
1
12
4
10
4
6
Milk
SALAD BAR
Balsamic Vinaigrette
Blue Cheese Dressing
Creamy Caesar Dressing
Greek Dressing
Honey Mustard Dressing
Light Italian Dressing
Light Sesame Ginger Dressing
Poppyseed Dressing
Ranch Dressing
SANDWICHES
Barbecue Chicken Wrap
Chicken Fajita Wrap
Fresh Mozzarella & Roasted Red Pepper Panini
Grilled Cheese-Gooseberry
Grilled Cheese-Orange Elderflower
Marinated Salmon Wrap
Mediterranean Lemon Chicken on Flatbread
Monte Cristo Panini
Lingonberry Mayonnaise
Shrimp Sandwich
Thai Chicken Lettuce Wrap
Turkey Breast and Swiss on Flatbread
Turkey, Fontina and Spinach Panini with Pesto Mayo
Veggie Wrap
Vegetarian Wrap with Hummus
SIDES
Chicken Meatballs
Coleslaw
Cornbread
French Fries
Fruit Cup
Garlic Toast
Macaroni & Cheese
Mashed Potatoes
Multigrain Crispbread
Potato Chips
Rye Crispbread
Steamed Vegetables
Swedish Meatballs (5), 1 oz. sauce
Vegetable Medallions (2)
Veggie Balls
KID'S MEALS
Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Total Fat (g) Sat Fat (g) Trans Fat (g)
16
20
25
14
7
9
2.5
18
11
2
4.5
4
2.5
1
1.5
0
3
1.5
0
0
0
0
0
0
0
0
0
Total Fat (g) Sat Fat (g) Trans Fat (g)
Total Fat (g) Sat Fat (g) Trans Fat (g)
9
14
7
32
0
3
13
3
1
16
0
1
15
16
7
2.5
2.5
1
7
0
1
6
0.5
0
1.5
0
0
6
11
1
0
0
0
0
0
0
0
0
0
0
0
0
0.5
0
0
Total Fat (g) Sat Fat (g) Trans Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
Cholesterol (mg)
0
20
30
5
5
0
0
15
0
Cholesterol (mg)
Cholesterol (mg)
50
10
25
0
0
0
25
0
0
0
0
0
50
0
0
Cholesterol (mg)
20
25
0
0
0
0
0
0
10
20
30
0
Carb
(g)
3
1
1
1
1
1
3
1
1
1
1
1
Fiber (g) Sugar (g) Protein (g)
<1
<1
0
0
<1
0
0
<1
<1
<1
0
0
1
0
0
<1
0
<1
1
<1
<1
0
0
<1
0
0
0
0
0
1
0
0
0
1
0
0
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
310
370
490
580
400
370
590
75
380
3
3
1
1
14
<1
7
7
3
0
0
0
0
0
0
0
0
0
1
0
0
0
13
0
6
7
1
0
1
<1
1
0
0
0
0
0
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
360
170
125
700
20
200
950
310
65
250
80
95
430
410
500
3
12
19
44
23
14
32
16
7
23
8
16
6
19
13
2
1
0
4
2
1
1
2
2
2
2
8
1
3
4
0
10
8
0
22
1
5
1
0
1
0
5
1
10
3
10
1
2
4
2
2
15
2
2
3
1
3
10
5
7
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
Gluten Free
Unknown
Egg, shellfish, wheat, soy (lupin, mustard)
Unknown
Shellfish (non-specified), eggs, soy, tree nuts (non-specified),
mustard, celery
Shellfish, fish, soy (celery, mustard, sesame, sulfites)
Shellfish, fish, soy (celery, mustard, sesame, sulfites)
Unknown
Allergens in Product
Allergens in Production Line and Factory
Allergens in Product
Allergens in Production Line and Factory
None
None
None
None
None
None
None
None
None
None
None
None
Gluten Free
None
Milk, egg
Milk, egg, fish
Milk
Milk, egg, fish, tree nuts, wheat, peanuts, soy
None
Wheat, soy
Egg
Milk, egg, fish, tree nuts, wheat, peanuts, soy
Gluten Free
Allergens in Product
Milk, wheat, soy
Milk, wheat, soy
Milk, egg, fish, tree nuts, wheat, peanuts, soy
mustard,
gg sesame, sulfites)
y (
mustard, sesame, sulfites)
Milk, egg, fish, shellfish, wheat, soy
Milk, wheat, soy
Milk, tree nuts, wheat, soy
Milk, egg, soy (contains sulfites)
Egg, fish, shellfish, wheat
Egg, wheat, peanuts, soy (contains sesame)
Milk, wheat
Milk, egg, tree nuts, wheat, soy
Milk, wheat, soy (contains sesame)
Wheat, soy
Gluten Free
Allergens in Production Line and Factory
Unknown
y
Unknown
Allergens in Product
None
Milk, egg
Milk, egg, wheat, soy
Wheat
None
Milk, wheat, soy
Milk, egg, fish, shellfish, tree nuts, wheat, peanuts, soy
Milk
Wheat
None
Wheat
None
Milk, egg, wheat
Milk, egg, fish, shellfish, soy
None
Gluten Free
Allergens in Product
Allergens in Production Line and Factory
Unknown
Shellfish, fish, soy (celery, mustard, sesame, sulfites)
Allergens in Production Line and Factory
Wheat, shellfish, eggs, fish, soy, (celery, mustard, sesame,
sulfites)
Kid's Grilled Chicken with Grapes
Kid's Grilled Chicken with Melon
Kid's Grilled Chicken with Strawberries
Kid's Organic Pasta and Sauce
Kid's Veggie Ball Plate
DESSERTS
Almond Cake
Almond Cake with Choco Butterscotch
Almond Cake with Dark Chocolate
Blueberry Raspberry Cheesecake
Butterscotch Cookie
Chocolate and Truffle Cake
Chocolate Overload Cake
Cream Cake w/Marzipan
New York Cheesecake with Raspberry-Blueberry Sauce
Oat Pastry w/ Coconut Sprinkles
Pastry w/ Almond Paste
Sea Salt Caramel Tray
Strawberry Shortcake
Swedish Apple Cake with Vanilla Whip
Swedish Cheese Plate
BEVERAGES
Blueberry Drink
Bottled Water
Coffee
Diet Pepsi
Elderflower Juice Box
Lemonade
Organic Lingonberry Juice Box
Organic Lowfat Chocolate Milk
Organic Lowfat Milk
Mountain Dew
Orange Juice
Orange Juice
Pepsi
Pink Lemonade
Rosehip Drink
Sierra Mist
Sparkling Apple & Lingonberry Drink
Organic Sparkling Apple Drink
Sparkling Pear Cider
Sweetened Tea
Unsweetened Tea
1
1
1
1
1
210
190
190
250
180
Serving Size
Calories
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
300
320
340
390
530
390
480
310
570
200
190
470
270
380
390
Serving Size
Calories
8.5 oz.
16.9 oz.
12 oz.
11 oz.
6.8 oz.
11 oz.
6.8 oz.
8 oz.
8 oz.
11 oz.
10 oz.
8 oz
11 oz.
11 oz.
8.5 oz.
11 oz.
25.4 oz.
16 oz.
25.4 oz.
11 oz.
11 oz.
60
0
5
0
70
140
70
140
110
150
140
110
140
140
80
140
320
190
290
100
0
8
8
8
1.5
7
4
4
4
0
1
0
0
0
0
0
Total Fat (g) Sat Fat (g) Trans Fat (g)
21
18
20
22
22
25
26
16
37
12
10
19
12
15
27
9
7
9
12
11
14
20
9
21
7
5
9
6
6
18
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0.5
Total Fat (g) Sat Fat (g) Trans Fat (g)
1
0
0
0
0
0
0
2.5
2.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1.5
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
50
50
50
0
0
Cholesterol (mg)
110
70
130
70
35
65
10
20
145
120
40
155
40
0
80
Cholesterol (mg)
0
0
0
0
0
0
0
15
15
0
0
0
0
0
0
0
0
0
0
0
0
520
530
520
340
560
18
12
12
49
20
2
2
3
3
7
12
8
6
4
7
19
19
19
9
7
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
110
115
110
180
670
160
400
110
390
80
50
170
140
150
620
26
32
30
41
77
37
58
40
53
20
24
67
23
55
18
2
2
2
2
2
1
3
1
0
2
1
1
1
3
0
19
24
22
26
48
28
40
31
45
13
11
27
7
31
18
10
8
10
6
5
4
5
3
7
2
2
10
5
5
0
Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g)
5
0
0
35
5
140
5
200
125
50
20
15
25
140
0
25
30
25
30
50
40
16
0
0
0
18
37
18
21
12
40
33
26
38
37
21
37
72
48
72
28
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
1
0
0
0
0
0
0
15
0
0
0
18
37
17
20
12
40
28
22
37
37
20
37
72
48
72
28
0
0
0
0
0
0
0
1
8
8
0
2
2
0
0
1
0
1
2
1
0
0
180
220
180
8
30
10
45
60
10
40
25
25
25
4
6
4
2
2
10
10
Vit A %
Vit C %
Calcium %
Iron %
6
4
8
0
15
10
2
6
20
0
0
15
6
0
16
0
0
0
4
0
2
0
0
2
0
0
0
10
8
20
10
8
10
70
6
4
2
6
6
0
0
6
6
8
6
6
6
20
30
110
10
15
2
4
0
0
15
4
4
60
Vit A %
Vit C %
Calcium %
Iron %
0
0
0
0
0
0
0
10
10
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
100
80
0
0
20
0
0
0
0
0
0
0
0
0
0
0
0
0
25
30
0
2
2
0
0
2
0
15
2
15
0
0
0
0
0
0
0
0
0
4
0
0
0
0
0
0
0
0
0
2
15
0
0
Milk
Milk
Milk
Wheat
None
Gluten Free
Allergens in Product
Milk, egg, tree nuts, peanuts
Milk, egg, tree nuts, soy
Milk, egg, tree nuts, soy
Milk, egg, tree nuts, wheat, soy
Milk, egg, tree nuts, wheat, soy
Milk, egg, wheat, soy
Milk, egg, tree nuts, wheat, peanuts, soy
Milk, egg, tree nuts, wheat, soy
Milk, egg, tree nuts (coconut), wheat, soy
Milk, egg, tree nuts, wheat, soy
Milk, egg, tree nuts, wheat, soy
Milk, egg, wheat, soy
Milk, egg, wheat, soy
Milk, egg, tree nuts, wheat, soy
Milk
Gluten Free
Allergens in Product
None
None
None
None (contains phenylalanine)
None
None
None
Milk
Milk
None
None
None
None
None
None
None
None
None (contains sulfites)
None
None
None
Allergens in Production Line and Factory
Tree nuts (almonds, pecans, walnuts)
Allergens in Production Line and Factory
IKEA FOOD NUTRITION - As of May 2016
Notice to Customers Regarding Food Allergies and Nutrition : If you have a food allergy and have any questions or concerns, please feel free to contact the Food Manager on duty. IKEA Food and its employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. Nutrition and allergen information can change at any time without notice due to recipe and product changes. We
make every effort to keep this information current and accurate. We have disclosed nutrition and allergens to the best of our ability given the information from our suppliers. We have indicated the allergens that are contained in menu items and from cross contaminants when information was provided by supplier. But food may come in contact during production with additional allergens than those listed. Nutrition does not
include condiments or optional accompaniments unless specified.
BISTRO
Serving Size
Calories
1
1
1
1
1
1
360
360-630
340
130
260
520-790
Serving Size
Calories
Blueberry Drink
Bottled Water
Coffee
8.5 oz.
16.9 oz.
12 oz.
60
0
0
1
0
0
0
0
0
Diet Pepsi
Elderflower Juice Box
Lemonade
Lingonberry Juice Box
Lowfat Chocolate Milk
Lowfat Milk
Mountain Dew
Orange Juice
Orange Juice
Pepsi
Pink Lemonade
Rosehip Drink
Sierra Mist
Sparkling Apple & Lingonberry Drink
Sparkling Apple Drink
Sparkling Pear Cider
Sweetened Tea
Unsweetened Tea
20 oz.
6.8 oz.
20 oz.
6.8 oz.
8 oz.
8 oz.
20 oz.
10 oz.
8 oz
20 oz.
20 oz.
8.5 oz.
20 oz.
25.4 oz.
16 oz.
25.4 oz.
20 oz.
20 oz.
0
70
250
70
140
120
270
140
110
250
250
80
250
320
190
290
180
0
0
0
0
0
2.5
2.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1.5
1.5
0
0
0
0
0
0
0
0
0
0
0
0
Cheese Pizza Slice
Cheese Pizza Combo Meal (includes fountain beverage)
Cinnamon Bun
Frozen Yogurt w/Cone
Turkey Frank w/Bun
Turkey Frank Combo Meal (includes (2) hot dogs and fountain beverage)
BEVERAGES
Total Fat (g) Sat Fat (g) Trans Fat (g)
13
13
4
0
14
27
6
6
2
0
4
8
Cholesterol (mg)
Sodium (mg)
Carb (g)
35
35
0
0
50
100
820
820-910
150
65
680
1420-1450
45
45-118
32
28
23
46-118
Cholesterol (mg)
Sodium (mg)
Carb (g)
0
0
0
0
0
0
5
0
0
16
0
0
0
0
0
15
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
15
15
0
0
0
0
0
0
0
0
0
0
0
0
60
5
260
5
200
125
85
20
15
50
260
0
50
30
25
30
90
75
0
18
67
18
21
12
72
33
26
70
67
21
67
72
48
72
50
0
0
0
0
0
1
0
0
0
0
0
0
1
0
0
0
0
0
0
0
18
67
17
20
12
72
28
22
37
67
20
67
72
48
72
50
0
0
0
0
0
0
0
Total Fat (g) Sat Fat (g) Trans Fat (g)
Fiber (g) Sugar (g) Protein (g)
2
2
1
0
0
0
3
3-76
15
18
2
278-51
Vit A %
Vit C %
Calcium %
Iron %
10
10
2
0
0
0
15
15
0
2
0
0
25
25
2
15
10
25
20
20
4
2
10
25
Vit A %
Vit C %
Calcium %
Iron %
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
None
None
None
0
0
0
1
8
8
0
2
2
0
0
1
0
1
2
1
0
0
0
0
0
0
10
10
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
100
80
0
0
20
0
0
0
0
0
0
0
0
0
0
25
30
0
2
2
0
0
2
0
15
2
15
0
0
0
0
0
0
4
0
0
0
0
0
0
0
0
0
2
15
0
0
None, (contains phenylalanine)
None
None
None
Milk
Milk
None
None
None
None
None
None
None
None
None (contains sulfites)
None
None
None
16
16
3
5
11
22
Fiber (g) Sugar (g) Protein (g)
Gluten Free
Allergens in Product
Milk, wheat
Milk, wheat
Milk, egg, wheat, soy
Milk, wheat, soy
Wheat
Wheat
Allergens in Product
Allergens in Production Line and Factory
Soy
Soy
Egg, tree nut (non-specified), peanuts
Soy
Soy
Allergens in Production Line and Factory