Offered Daily
Lunch Menu
JANUARY 2017
FRESH START
JANUARY 2
HOLIDAY
JANUARY 3
JANUARY 4
A- Zucchini, Black Bean & Rice
Bake, Cornbread Stick
Greek Tomato & Cucumber Salad
B-Chicken Tender Sandwich
Collard Greens
Baked Potato
(Plain or Sweet Potato)
A- Mediterranean Beef Pasta
Vegetable Egg Roll
B- Pepperoni Pizza
Cheese Pizza
Organic Carrots, Lima Beans
Chili
Mexican Corn Chowder
Chicken Noodle Soup
Roasted Red Pepper Bisque
Assorted Breakfast Sandwiches
Assorted Sandwiches
Grilled Chicken
Orange Wedges, Organic Yogurt
Carrot Sticks, Celery Sticks
Fresh Fruit
Grilled Chicken
Jell-O
Organic Yogurt
Fresh Fruit
Grilled Chicken
Jell-O 5
JANUARY
JANUARY 6
, A-Mango Chili Pork Cutlets
FRENCH DAY
A- Roasted Chicken Herbes de
Cabbage, Onion & Pepper SauteeOrganic
Provence
Wild Rice
Organic Yogurt Crème Fraiche Mashed Potatoes
B-Cheeseburger or Black Bean
Buttered Haricot Vert
Burger, CaesarFresh
Salad, French
FruitFries
B-Cheese Quesadilla or Beef Soft
Grilled Chicken
Taco, Fiesta Vegetables
Mexican Rice
Jell-O
Bacon, Bean & Rice Soup
Chicken Posole Soup
Organic
Yogurt
Tomato Soup
Garbanzo Tomato
& Pasta Soup
Fresh
Fruit
Weekly Nutrition Analysis: Calories: • Fat: 21 grams • Protein: 28 grams • Carbs: 102 grams • Calcium: 565 mg • Vitamin A: 6268 IU • Vitamin
C: 49 mg
• Fe: 5 mg
JANUARY 9
JANUARY 10
JANUARY 11
A-Parmesan Crusted Tilapia
Feta Stuffed Tomato, Roasted
Garlic Kale
B- Chicken Sandwich
(Grilled or Fried)
Roasted Garlic Kale
Baked Potato
(Plain or Sweet Potato)
Vegetable Soup
Clam Chowder
A- Spring Vegetable & Ricotta
Gnocchi
Snow Peas
Bread Stick
B-Beef Taco Salad w/ Lettuce
Cheese, Sour Cream & Salsa
Jerk Roasted Squash Blend
A-Penne San Remo
Garlic Bread
B- Pepperoni Pizza or
Mozzarella Cheese Sticks with
Marinara
Corn, Fried Okra
Lemon Orzo Soup
Chicken Tortilla Soup
Spicy Black Bean Soup
Chicken Noodle Soup
MILK DAY
lery Sticks,
Grilled Chicken
Carrot
Sticks
JANUARY
JANUARY 13
Jell-O 12
A-Hickory Smoke BBQ Chicken or
A- Turkey & Sundried Tomato
Frittata,
Roasted
Garden
Fried Chicken
Wrap
Macaroni
& Cheese
Spanish Root Vegetables
Vegetables
Italian Vegetables
Fiesta Rice
B-Chicken
TenderB-Meat
Sandwich
Wheat
Roll
or Meatless Spaghetti w/
B-PhillySweet
Cheesesteak
WholePotato
Wheat Pasta, Italian Veggies
Peas, Baked
Sweet Potato Fries
Bread Stick
or Sweet Potato)
Italian(Plain
Vegetables
Lentil Stew w/ Capers
Minestrone Soup
Chili
Chili
Broccoli Cheese Soup
Weekly Nutrition Analysis: Calories: 731• Fat: 19.66 grams • Protein: 36.36 grams • Carbs: 107.66 grams • Calcium: 716.7 mg • Vitamin A: 30691
IU • Vitamin
C: 52.42 mg • Fe: 5.59 mg
Seafood
Chowder
JANUARY 16
MARTIN LUTHER
KING JR. DAY
JANUARY 17
JANUARY 18
A-Curried Couscous w/ Broccoli &
Feta
Sweet Corn Muffin
B-Chicken Tenders
Jerk Roasted Squash Blend
Baked Potato
(Plain or Sweet Potato)
A- Pollo Guisado over Rice
(Puerto Rican Chicken Stew)
Spinach Fruit Salad
B- Cheese Pizza
Pepperoni Pizza or Vegetable Pizza
Garlic Caper Green Beans
Steamed Corn
Beef Barley Soup
Vietnamese Noodle Soup
Chicken Noodle Soup
Tortellini Soup
GUST 28
JANUARY 19
JANUARY 20
A- Swiss
Frittata,
A- Italian Bolognese
w/ WholeChard
Grain &
A-Onion
Roasted Balsamic
Chicken with
Pasta
& Tomatoes or Fried Chicken
Roasted
Garden Feta
Vegetables
Caesar Salad
Tater Tots
Tender Sandwich
GarlicB-Chicken
Bread Stick
Vegetable Ratatouille
B- Bourbon
Glaze
Chicken
Wheat
Sweet Peas, Baked Potato Roll
Cajun Dirty Rice
B-All Beef Quarter Pound Hot Dog
(Plain
Caesar
Salador Sweet Potato) Tater Tots
Vegetable Ratatouille
Egg Drop Soup
Chili
Chicken
Chili
Tortilla
Greek Lentil
Seafood Chowder Y O Organic
Yogurt
Fresh 26
FruitDDDADADDDS
JANUARY 23
JANUARY 24
JANUARY 25
JANUARY
JANUARY 27
CHINESE NEW YEAR
A- Artichoke Crusted Tilapia
A-Four Cheese Penne
A- Organic Winter Grains and Beans
A- RoastedGrilled
Peppers Stuffed
Chicken
w/ Salmon
Greek Style Vegetable Rice
Lima Beans
w/ Goat Cheese
A- Sweet & Sour Chicken
Yogurt
B-Pepperoni Pizza, Cheese Pizza
B- White Meat Chicken Nuggets
Garlic Bread Stick
Vegetable Jell-O
& Quinoaorganic
Salad
Fried Rice
Or Mushroom, Feta & Tomato
Roasted Root Vegetables
B-Teriyaki Chicken w/ Pineapple
B-Turkey Soft
Taco
or
Spinach
Chinese Dumpling
Fresh Fruit
Pizza
Baked Potato
Garlic Roasted Cauliflower
Enchilada, Cilantro Rice
Stir-Fry Cabbage
Winter Blend Vegetables, Fried
GriBeans
Organic Yogurt B- BBQ Pork Sandwich
(Plain or Sweet Potato)
Lima Beans
Charro
Squash
Macaroni & Cheese
Fresh Fruit
Roasted Zucchini Sticks
Carrot Bisque
Chicken Gumbo Soup
Tomato Soup
Vegetable
Soup
Lemon Orzo Soup
Grilled Chicken
Chicken Noodle Soup
Zuppa Toscana
Navy Bean Soup
Zucchini Basil Soup
Chicken Tortilla Soup
Jell-O
Weekly Nutrition Analysis: Calories: 957 • Fat: 26.44 grams • Protein: 50.69 grams • Carbs: 134.37 grams • Calcium: 809.2 mg • Vitamin A:Chicken
29883 IU • Vitamin C: 69.36 • Fe:8.15 mg
Jell-O
DID YOU KNOW
JANUARY 30
JANUARY 31
 Primarily cook from scratch, reducing use of
ogurt
processed foods
A- Summer Lemon Vegetable
A-Garlic Rosemary Chicken
 Use fresh and frozen organic vegetables to
Fresh Fruit
Risotto
Citrus Lentils
maximize nutritional value
Spring Roll
Spring Vegetables
fresh salads and fresh fruit daily
Grilled Chicken  Offer
Offer 2% and skim milk
B-Chicken Sandwich
B- Bacon Cheeseburger
 Offer a variety of whole grain breads, bagels, and
(Grilled or Fried)
French Fries
Jell-O
rolls
California Vegetables
Spring Vegetables
with trans-fat-free oil, olive, and canola oil
Organic Yogurt  Cook
Use MSG-free seasonings
Baked Potato
 Use a variety of spices to reduce the use of salt
(Plain or Sweet Potato)
Fresh Fruit
 Use shell eggs that are cage-free and certified
Chickpea & Winter Vegetable Stew
Beef Barley Soup
humane
Grilled Chicken
Corn & Crab Soup
Baked Potato Soup
Jell-O
Weekly Nutrition Analysis: Calories: 687 • Fat: 20.70 grams • Protein: 34.44 grams • Carbs: 96.69 grams • Calcium: 552.1 mg • Vitamin A: 32891 IU • Vitamin C: 91.99 mg • Fe: 4.56 mg
Organic Yogurt
Fresh Fruit
Grilled Chicken
Weekly Nutrition Analysis: Calories: 704 • Fat: 19.70 grams • Protein: 36.77 grams • Carbs: 102.43 grams • Calcium: 645.8 mg • Vitamin A: 32170 IU • Vitamin C: 88.50 mg • Fe: 5.66mg