1
NUTRITIONAL INFORMATION
2
0
1
Caesar
Caesar - Add Caesar Dressing
Caesar - Add Garlic Croutons
Caprese In The Mix
Caprese In The Mix - Add Balsamic Dressing & Basil Pesto
Caprese In The Mix - Add Garlic Croutons
Classic Spinach
Classic Spinach - Add Balsamic Dressing
Classic Spinach - Add Garlic Croutons
Country Cobb
Country Cobb - Add Country Garlic Dressing
Country Cobb - Add Herb Parmesan Croutons
Fizz
Fizz - Add Berry Dressing
Fizz - Add Garlic Croutons
Garden Patch
Garden Patch - Add Parmesan Dressing
Garden Patch - Add Wheat Croutons
Gourmet Chef
Gourmet Chef - Add 1000 Island Dressing
Gourmet Chef - Add Herb Parmesan Croutons
Greek Village
270
310
60
250
120
60
530
100
60
230
260
50
450
250
60
130
280
60
270
180
50
140
130
290
25
130
90
25
360
70
25
90
240
30
260
230
25
10
260
30
160
150
30
45
15
33
3
15
10.5
3
40
8
3
10
27
3
29
26
3
1
30
3
19
17
3
5
7
5
0
8
1
0
12
1
0
4
5
0.5
7
4
0
0
5
0
6
2.5
0.5
3
0
25
10
25
0
2
0
0
0
0
0.5
1.5
2
1.5
0
1
2
2
0
0.5
2
0
0
0
2
0
0
1
2.5
7
0
0
2
GGS Nutritional Info for Website (003)
2
60
25
55
210
245
15
20
20
180
10
15
350
230
25
50
450
80
680
770
1290 530
680
70
5
860 720
355
15
70
5
1060 520
310
70
5
700 790
440
80
410 570
170
70
5
290 1090
610
80
740 750
460
80
370 780
Protein (g)
0
Sugars (g)
0
Dietary fiber (g)
Mono unsat fat (g)
4.5
3.5
0
1.5
6
0.5
Carbohydrates (g)
Poly unsat fat (g)
8
13
3
21
28
3
Potassium (mg)
Saturated fat (g)
70
120
30
180
250
30
Sodium (mg)
Total fat (g)
240
130
70
310
260
50
(totals separated from Dressing & Crouton)
Cholesterol (mg)
Calories from fat
Baja
Baja - Add Sour Guacamole Dressing
Baja - Add Tortilla Chips
Big Apple
Big Apple - Add Creamy Cheese Dressing
Big Apple - Add Parmesan & Herb Croutons
Salad Combinations | PICCOLO Size
Trans fat (g)
Calories
SIGNATURE SALADS
32
3
9
25
2
5
12
7
2
9
15
2
14
2
1
8
2
1
8
2
6
11
7
6
6
7
6
13
3
5
37
5
6
16
2
7
11
8
5
15
5
3
6
5
7
5
7
6
6
2
9
24
5
7
6
2
4
7
7
6
7
23
2
1
17
0
1
30
1
22
2
1
14
1
19
2
2
16
1
10
2
0
0
2
5
0.5
7
4.5
0
0
5
0.5
6
2.5
0
1.5
2
0
1.5
0
0
2
0
0
2.5
5
0
0
3.5
0
0
2
0
0
2
0.5
0
3
2.5
1.5
4.5
4
0.5
0.5
GGS Nutritional Info for Website (003)
0.0
10
30
20
10
3
30
25
10
360
260
35
10
10
650
5
580
5
620
700
780
5
720
5
700
5
580
850
35
4
14
12
10
9
5
8
1
27
5
9
7
7
11
5
3
6
11
12
8
6
11
6
6
2
8
13
13
8
2
10
17
12
34
12
9
13
9
2
1
7
0
16
0
22
1
13
1
10
1
14
1
4
2
1
14
1
8
3
1
9
0
Protein (g)
0
0
25
790
2
Sugars (g)
3
5
1010
Dietary fiber (g)
0
0
15
3
5
24
12
8
49
5
9
29
7
6
18
5
6
20
12
5
15
13
6
13
2
4
24
13
6
21
21
6
57
13
9
Carbohydrates (g)
0
450
60
230
610
30
380
170
10
530
310
70
180
380
70
460
980
80
440
360
85
290
610
40
230
400
70
55
830
70
45
630
10
Potassium (mg)
0.5
0.5
1.5
4
0.5
6
1
0
4
1.5
0
7
10
Sodium (mg)
9
15
5
1.5
6
Cholesterol (mg)
80
130
40
0
1.5
Mono unsat fat (g)
260
150
110
2.5
0
1.5
Poly unsat fat (g)
Baja
Baja - Add Sour Guacamole Dressing
Baja - Add Tortilla Chips
15
2.5
10
1.5
4
22
26
4.5
22
8
3
17
10
3
32
1.5
3
29
26
3.5
8
30
4.5
21
18
3
11
13
3
18
1
4.5
Trans fat (g)
(totals separated from Dressing & Crouton)
Calories
Salad Combinations | BASTA Size
130
20
90
15
35
190
230
40
190
70
25
150
90
25
280
15
30
250
230
30
70
260
40
190
160
25
100
120
25
160
5
40
Saturated fat (g)
130
50
190
60
60
420
250
70
380
100
60
260
100
60
400
70
50
370
280
60
130
280
60
310
220
60
210
210
60
420
60
70
Total fat (g)
Greek Village - Add Olive Dressing
Greek Village - Add Toasted Pitas
Habanero
Habanero - Add Citrus Cilantro Dressing
Habanero - Add Plantain Chips
Homecooking
Homecooking - Add Berry Dressing
Homecooking - Add Sweet Bread Croutons
K&Q
K&Q - Add Balsamic Dressing
K&Q - Add Garlic Croutons
Mama Mia
Mama Mia - Add Italian Chainti Dressing
Mama Mia - Add Garlic Croutons
Napa
Napa - Add Mustard Wine Dressing
Napa - Add Herb Parmesan Croutons
Ody's Toss
Ody's Toss - Add Ginger Dressing
Ody's Toss - Add Pumpernickel Croutons
Panzanella
Panzanella - Add Parmesan Dressing
Panzanella - Add Soaked Italian Croutons
Parisian
Parisian - Add Apple Honey Cider Dressing
Parisian - Add Garlic Croutons
Thai Thai
Thai Thai - Add Spicy Peanut Dressing
Thai Thai - Add Garlic Croutons
Tropical
Tropical - Add Mango Poppy Dressing
Tropical - Add Sweet Bread Croutons
Calories from fat
2
15
2
1
3
Big Apple
Big Apple - Add Creamy Cheese Dressing
Big Apple - Add Parmesan & Herb Croutons
Caesar
Caesar - Add Caesar Dressing
Caesar - Add Garlic Croutons
Caprese In The Mix
320
300
80
280
360
80
260
190
280
40
130
330
40
130
21
32
4.5
15
38
4.5
15
1.5
7
1
7
6
0.5
8
0.5
0.0
0
0
3.0
3.0
0
0
3.5
Caprese In The Mix - Add Balsamic Dressing & Basil Pesto
Caprese In The Mix - Add Garlic Croutons
Classic Spinach
Classic Spinach - Add Balsamic Dressing
Classic Spinach - Add Garlic Croutons
Country Cobb
Country Cobb - Add Country Garlic Dressing
Country Cobb - Add Herb Parmesan Croutons
Fizz
Fizz - Add Berry Dressing
Fizz - Add Garlic Croutons
Garden Patch
Garden Patch - Add Parmesan Dressing
Garden Patch - Add Wheat Croutons
Gourmet Chef
Gourmet Chef - Add 1000 Island Dressing
Gourmet Chef - Add Herb Parmesan Croutons
Greek Village
Greek Village - Add Olive Dressing
Greek Village - Add Toasted Pitas
Habanero
Habanero - Add Citrus Cilantro Dressing
Habanero - Add Plantain Chips
Homecooking
Homecooking - Add Berry Dressing
Homecooking - Add Sweet Bread Croutons
K&Q
K&Q - Add Balsamic Dressing
K&Q - Add Garlic Croutons
Mama Mia
Mama Mia - Add Garlic Croutons
Mama Mia - Add Italian Chainti Dressing
Napa
Napa - Add Herb Parmesan Croutons
Napa - Add Mustard Wine Dressing
Ody's Toss
Ody's Toss - Add Ginger Dressing
160
80
580
110
80
260
290
80
460
280
80
140
320
90
350
210
80
140
150
70
220
70
100
430
280
110
390
110
80
260
80
110
510
80
80
390
280
120
40
380
80
40
110
280
40
260
270
40
10
300
40
200
170
40
45
150
35
110
15
50
190
270
60
190
80
40
150
40
100
370
40
15
260
230
14
4.5
43
9
4.5
12
31
4.5
30
30
4.5
1
34
4.5
23
19
4.5
5
17
3.5
12
2
6
22
30
7
22
9
4.5
17
4.5
11
41
4.5
2
29
26
1.5
0.5
13
1
0.5
4
6
1
7
4.5
0.5
0
6
0.5
8
3
1
3
3
0.5
1.5
0.5
0
1
3.5
3.5
2.5
0
1.5
3.5
2.5
0
0.5
3.0
0.0
0
0
3.5
0.0
0
1.5
3.5
8.0
0
0
3.0
0.0
0
2
2.0
7.0
0.5
0.0
15
0.5
0
5.0
0.0
25
0
0
0
3.5
0
0
5.0
3.0
1
1.5
4.5
1
6
1
0.5
4
0.5
2
12
1
7
4.5
0
GGS Nutritional Info for Website (003)
3.5
30
60
30
55
330
305
20
20
20
310
10
15
10
10
60
20
10
55
510
120
1300
770
105
860
910
10
840
30
2
8
9
2
9
13
450
30
105
10
1140 870
360
105
10
720 930
510
120
420 710
190
105
10
310 1240
700
120
1040 1100
530
120
370 900
510
90
10
230 1200
700
45
390 940
190
15
15
540 790
360
105
10
190 710
105
10
430
630 740
120
1120
460 880
360
8
9
9
8
9
15
4
8
39
6
9
17
2
11
15
9
8
17
4
8
27
13
13
50
6
14
32
8
9
20
9
6
23
8
13
20
13
650
11
17
2
6
3
7
6
8
6
1
8
7
7
2
10
25
6
8
6
2
1
6
10
8
7
8
2
14
6
9
2
27
6
13
7
8
1
11
10
12
5
7
4
12
9
13
8
11
9
2
2
24
2
2
18
0
2
35
2
24
2
2
15
2
20
2
2
23
2
10
2
8
1
17
0
23
2
13
2
16
2
15
5
8
34
7
21
21
4.5
11
4.5
13
18
1
7
0.5
0
6
1
6
3
0.5
1.5
0.5
2
1.5
0
0
3.5
5.0
0.5
0
5.0
0
0
0
3.5
5
30
3.5
0
1
0.5
5.0
125
290
700
65
240
450
105
60
105
830
55
720
15
15
9
15
2
6
28
15
9
24
9
21
60
15
14
Carbohydrates (g)
45
70
300
60
190
180
40
100
40
120
160
10
60
Mono unsat fat (g)
80
140
320
90
330
250
80
220
80
210
440
70
110
Poly unsat fat (g)
Ody's Toss - Add Pumpernickel Croutons
Panzanella
Panzanella - Add Parmesan Dressing
Panzanella - Add Soaked Italian Croutons
Parisian
Parisian - Add Apple Honey Cider Dressing
Parisian - Add Garlic Croutons
Thai Thai
Thai Thai - Add Garlic Croutons
Thai Thai - Add Spicy Peanut Dressing
Tropical
Tropical - Add Mango Poppy Dressing
Tropical - Add Sweet Bread Croutons
Potassium (mg)
4
900
10
890
10
860
10
790
7
7
2
9
16
15
10
11
2
14
17
35
13
13
2
4
2
1
15
2
9
2
4
11
0
Protein (g)
Sugars (g)
Dietary fiber (g)
Sodium (mg)
Cholesterol (mg)
Trans fat (g)
Saturated fat (g)
Total fat (g)
(totals separated from Dressing & Tortillas)
Calories
Wrap Combinations
Calories from fat
WRAPS
TORTILLAS
Add Wrap - Plain Tortilla
Add Wrap - Spinach & Herb Tortilla
Add Wrap - Tomato Tortilla
Add Wrap - Wheat Tortilla
300
300
300
290
60
60
60
70
7
7
7
8
1.5
1.5
1.5
2
310
320
320
300
52
52
52
48
2
2
2
5
7
7
7
8
Salad Combination (add tortilla)
Baja
Baja - Add Sour Guacamole Dressing
Big Apple
Big Apple - Add Creamy Cheese Dressing
Caesar
Caesar - Add Caesar Dressing
Caprese In The Mix
Caprese In The Mix - Add Balsamic Dressing & Basil Pesto
230
110
290
230
250
270
230
110
70
100
180
210
130
250
130
80
8
11
20
24
15
28
14
9
4.5
3
1.5
5
7
4.5
8
1
0
0
0
1.5
Classic Spinach
Classic Spinach - Add Balsamic Dressing
Country Cobb
Country Cobb - Add Country Garlic Dressing
Fizz
520
90
210
220
440
350
60
90
210
260
40
7
10
23
29
12
0.5
3.5
4.5
7
0.5
1.5
210
1
2
0
0
245
15
20
0
0
0
GGS Nutritional Info for Website (003)
25
5
20
60
20
55
340
200
45
380
1280
580
850
320
470
1040
270
690
380
400
360
490
250
440
15
510
390
28
3
21
1
4
1
7
6
10
5
6
9
3
35
4
7
4
3
3
8
5
1
13
1
4
4
6
6
5
1
23
13
1
7
1
22
1
16
0
29
20
1
13
5
23
0.5
26
18
14
4.5
13
10
1.5
22
23
21
7
16
9
32
1.5
28
20
7
26
21
16
11
10
18
0.5
3.5
0
4.5
6
2
3
2
1.5
La Fiesta
La Fiesta - Add Sour Guacamole Dressing
The Gardener
The Gardener - Add Olive Vinaigrette
Wok
Wok - Add Spicy Peanut Dressing
330
110
410
110
210
160
25
100
140
110
5
90
3
11
15
13
0.5
10
Pick Grain Combination (add tortilla)
0
0
20
0.5
7
185
5
15
5
0
1
6
1.5
3.5
6
0.5
4
1.5
7
0.5
0
7
3.5
0
4.5
6
2
1.5
1.5
1.5
0
0
3
1.5
2
0
1.5
0
0
1.5
8
0
0
5
55
Mono unsat fat (g)
200
5
230
160
130
40
110
90
15
190
200
190
60
140
80
280
15
250
180
60
230
180
140
100
90
160
5
Poly unsat fat (g)
210
110
240
250
160
120
110
170
50
410
210
360
90
260
90
380
60
350
210
110
240
290
180
190
150
410
50
Trans fat (g)
Fizz - Add Berry Dressing
Garden Patch
Garden Patch - Add Parmesan Dressing
Gourmet Chef
Gourmet Chef - Add 1000 Island Dressing
Greek Village
Greek Village - Add Olive Dressing
Habanero
Habanero - Add Citrus Cilantro Dressing
Homecooking
Homecooking - Add Berry Dressing
K&Q
K&Q - Add Balsamic Dressing
Mama Mia
Mama Mia - Add Italian Chainti Dressing
Napa
Napa - Add Mustard Wine Dressing
Ody's Toss
Ody's Toss - Add Ginger Dressing
Panzanella
Panzanella - Add Parmesan Dressing
Parisian
Parisian - Add Apple Honey Cider Dressing
Thai Thai
Thai Thai - Add Spicy Peanut Dressing
Tropical
Tropical - Add Mango Poppy Dressing
15
0
25
0
10
0
0
5
5
0
30
20
5
30
0
0
55
5
140
260
520
720
400
360
380
220
520
370
140
520
270
180
330
450
840
410
270
280
520
200
340
45
620
35
540
540
200
220
380
190
620
770
530
500
730
590
470
300
340
380
500
400
500
410
310
730
420
4
13
1
7
7
11
3
20
10
47
4
27
6
15
4
16
10
12
10
9
1
21
11
18
16
53
11
49
3
65
3
40
16
5
2
4
9
8
7
9
4
6
4
6
6
1
10
8
13
3
4
5
1
5
6
6
1
4
7
26
4
6
6
3
3
10
10
5
9
5
1
13
11
8
13
32
10
4
1
15
1
4
13
17
1
14
8
6
15
21
11
9
13
2
1
12
7
3
8
28
1
11
12
3
GGS Nutritional Info for Website (003)
Protein (g)
Sugars (g)
Dietary fiber (g)
Carbohydrates (g)
Potassium (mg)
Sodium (mg)
Cholesterol (mg)
Saturated fat (g)
Total fat (g)
Calories from fat
Calories
My Way Salads | PICCOLO Size
Serving Size (oz)
MY WAY
6
PICK GREEN
PICK TOPPING
Arugula 2.0 oz
Baby Leaf 2.25 oz
Iceberg Lettuce 3.25 oz
15
15
15
0
0
0
0
0
0
Kale 2.25 oz
30
0
0
0
Red Cabbage
1.0 oz
10
Romaine Lettuce
Spinach
7.5 oz
3.0 oz
35
20
5
0
0.5
0
0
0
Almonds Sliced 0.75 oz
130
100
11
0.5
Anchovy 0.25 oz
15
10
1
Apple- Red & Green 1.25 oz
20
0
0
0
0
0
15
50
10
210
360
130
2
2
3
1
1
0
25
290
6
1
10
70
2
15
65
530
470
7
3
4
2
4
3
0
0
4
1
6
2
1
0
3
3
2
5
2
0
40
5
0
280
5
2.0 oz
90
70
8
1
Bacon
1.0 oz
140
70
8
4
Bean Sprouts
1.0 oz
10
0
0
0
Black Beans
2.5 oz
70
0
0.5
190
Blue Cheese
1.0 oz
100
70
8
5
20
380
Brie Cheese
1.0 oz
100
80
9
5
30
170
Broccoli
1.5 oz
15
0
0
Capers
1.0 oz
4
4
0
1
570
15
1
2
1
2
420
Avocado
40
1
12
40
2
12
1
6
1
4
6
1
135
3
115
3
5
1
1
600
Carrots 1.25 oz
15
0
0
Cashews 0.75 oz
130
90
10
25
1.5
6
2
2
0
1
4
Cauliflower
1.5 oz
10
0
0
15
125
2
1
Celery
1.5 oz
5
0
0
35
110
1
0
Cheddar Cheese 0.75 oz
80
60
7
4.5
0
Corn
2.0 oz
45
0
0
Cucumbers
2.0 oz
5
0
0
Dried Cranberries 1.25 oz
110
0
0
Dried Fruit
1.5 oz
180
Egg-Hard Boiled 1.25 oz
50
35
4
1
70
35
4
3
Feta Cheese
1.0 oz
25
0
0
0
0
135
5
0
130
11
0
75
1
0
15
29
2
23
42
4
27
20
GGS Nutritional Info for Website (003)
0.5
1.5
150
45
15
340
45
1
2
0
0
2
1
1
4
1
6
7
Fresh Mozzarella 2.75 oz
200
120
14
Garbanzo Beans
2.0 oz
45
10
1
Goat Cheese 0.75 oz
50
40
4.5
Grapes 1.75 oz
35
0
0
Mandarin Oranges
1.0 oz
15
Mushrooms
1.0 oz
5
0
0
Nut Mix
1.0 oz
190
150
17
Olives
1.5 oz
70
60
7
Parmesan Cheese 0.75 oz
80
45
5
Pears 1.25 oz
20
Pecans 0.75 oz
160
8
55
3
10
240
14
200
9
100
1
0
95
0
0
1.5
5
3
16
3
3
9
8
0
4
3
0
1
5
1
3
5
270
15
290
0
140
90
2
1
40
1.5
7
5
1
3
1
3
0
2
Radish
1.0 oz
0
10
65
1
Red Onions
1.0 oz
10
0
40
3
1
0
Red Peppers
1.0 oz
10
0
0
0
60
2
1
0
Strawberries
2.5 oz
25
0
0
0
110
5
1
3
0
Sun Dried Tomato 0.75 oz
30
5
3
Tomatoes
2.0 oz
10
0
0
Walnuts
1.0 oz
210
180
20
1.5
1000 Island Dressing 1.75 oz
180
150
17
2.5
Apple Honey Dressing 1.75 oz
220
160
18
2.5
Basil Pesto 0.25 oz
20
20
2.5
0
Berry Dressing 1.75 oz
250
230
26
4
Caesar Dressing 1.75 oz
310
290
33
5
Citrus Cilantro Dressing 1.75 oz
60
15
1.5
Classic Balsamic Dressing 1.75 oz
100
70
8
1
Country Garlic Dressing 1.75 oz
260
240
27
5
Creamy Cheese Dressing 1.75 oz
260
250
28
Ginger Dressing 1.75 oz
250
200
23
0
65
0
135
0
2
3
1
1
3
0
5
PICK DRESSING
10
0
1.5
460
8
7
400
13
13
45
15
0
0
170
5
680
2
610
12
8
310
7
7
15
440
3
2
2
6
25
450
2
2
2
4
10
310
12
10
GGS Nutritional Info for Website (003)
25
5
2
8
Italian Chianti Dressing 1.75 oz
100
90
10
Mango Poppy Dressing 1.75 oz
60
5
Mustard Wine Dressing 1.75 oz
70
Olive Dressing 1.75 oz
1.5
380
5
3
1
630
13
12
15
1.5
980
12
12
130
130
15
2.5
450
3
2
Parmesan Dressing 1.75 oz
280
260
30
5
610
2
2
2
Sour Guacamole Dressing 1.75 oz
130
120
13
3.5
230
3
2
2
Spicy Peanut Dressing 1.75 oz
180
100
12
1.5
730
18
15
3
10
10
2
70
Herb Parmesan Croutons
0.5 oz
50
30
3
0.5
0
2
Plantain Chips
0.5 oz
60
35
4
0.5
Pumpernickel Croutons
0.5 oz
60
30
3.5
0
0
2.5
Soaked Italian Croutons
0.5 oz
60
40
4.5
0.5
0
3.5
40
Sweet Bread Croutons
0.5 oz
70
40
4.5
0.5
0
3
Toasted Pitas
0.5 oz
50
20
2.5
0
0
Tortilla Chips Croutons
0.5 oz
70
30
3
0
Wheat Croutons
1.0 oz
60
30
3
0
Calories
Calories from fat
Total fat (g)
Saturated fat (g)
Brown Rice
1.5 oz
50
0
0
0
5
1
30
8
85
6
1
5
4
1
10
10
9
1.5
60
5
5
1
2
1
25
9
1
0
2.5
80
7
2
0
0
Cholesterol (mg)
Trans fat (g)
80
3
5
0
35
10
1
9
0
0
Protein (g)
2
Sugars (g)
0
Dietary fiber (g)
0
Carbohydrates (g)
3
Potassium (mg)
25
Sodium (mg)
60
GGS Nutritional Info for Website (003)
1
Mono unsat fat (g)
0.5 oz
Add a SCOOP of Grain
6
Poly unsat fat (g)
Garlic Croutons
Serving Size (oz)
PICK CROUTON
1
Total fat (g)
Saturated fat (g)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Carbohydrates (g)
1.5 oz
60
0
0
0
15
12
Quinoa
1.5 oz
50
5
1
0
75
9
1
Calories
Calories from fat
Total fat (g)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Carbohydrates (g)
Dietary fiber (g)
Baked Chicken
2.5 oz
80
5
1
40
310
Crab
2.5 oz
70
0
0
10
510
30
12
2
4
Deli Ham
1.5 oz
45
15
1.5
20
530
300
2
2
6
Deli Turkey
1.5 oz
35
0
0
15
320
Plain Tuna
2.0 oz
50
20
180
Shrimp
1.5 oz
20
50
130
Tofu
2.5 oz
60
0
Creamy Tuna Salad 2.56 oz
180
130
15
2.5
25
330
10
0
Curry Turkey Salad 2.56 oz
140
70
8
1
20
480
GGS Nutritional Info for Website (003)
1
3
2
80
2
9
6
Protein (g)
95
Sugars (g)
1
Dietary fiber (g)
2
Mono unsat fat (g)
3.5
Poly unsat fat (g)
30
Protein (g)
Sugars (g)
Mono unsat fat (g)
Poly unsat fat (g)
Trans fat (g)
Saturated fat (g)
Jasmine Rice
Serving Size (oz)
Add a SCOOP of Plain Proteins
Trans fat (g)
Calories from fat
Add a SCOOP of Homemade Deli Salads
Calories
Serving Size (oz)
9
1
2
16
6
13
5
6
12
9
160
130
14
2.5
30
270
1
8
Tropical Chicken Salad 2.40 oz
150
80
9
1.5
35
300
6
0
15
210
2
Baby Leaf 2.75 oz
20
0
0
0
60
440
3
2
Iceberg Lettuce 6.25 oz
25
0
0
0
20
250
5
2
Kale 2.75 oz
40
0
0.5
0
35
350
8
2
10
70
2
Dietary fiber (g)
0
Mono unsat fat (g)
0
Poly unsat fat (g)
15
Trans fat (g)
2.0 oz
My Way Salads | BASTA Size
3
11
Protein (g)
5
Sugars (g)
Salmon Capperi Salad 2.24 oz
70
Carbohydrates (g)
390
Potassium (mg)
40
Sodium (mg)
5
Cholesterol (mg)
2
Total fat (g)
11
Calories from fat
90
Calories
140
Serving Size (oz)
Lemon Dill Seafood Salad 2.40 oz
Saturated fat (g)
10
1
1
PICK GREEN
Arugula
Red Cabbage
0
2
3
2
3
1.0 oz
10
1
0
Romaine Lettuce 9.25 oz
45
5
1
0
0
20
650
9
6
3
3
Spinach
5.0 oz
35
0
0.5
0
0
110
790
5
3
4
Almonds Sliced 0.75 oz
130
100
11
0.5
4
3
5
Anchovy 0.25 oz
15
10
1
Apple- Red & Green
2.0 oz
30
0
0
Avocado
2.5 oz
110
90
10
1.5
Bacon
1.0 oz
140
70
8
4
Bean Sprouts
1.0 oz
10
0
0
0
Black Beans
2.5 oz
70
0
0.5
190
PICK TOPPING
4
GGS Nutritional Info for Website (003)
1.5
7
40
420
2
0
60
8
1
0
340
6
5
6
0
1
570
12
40
2
12
1
6
1
4
11
Blue Cheese
1.0 oz
100
70
8
5
20
380
Brie Cheese
1.0 oz
100
80
9
5
30
170
Broccoli
1.5 oz
15
0
0
Capers
1.0 oz
15
6
1
135
3
115
3
5
1
1
600
Carrots 1.25 oz
15
0
0
Cashews 0.75 oz
130
90
10
25
1.5
6
2
2
0
1
4
Cauliflower
1.5 oz
10
0
0
15
125
2
1
Celery
1.5 oz
5
0
0
35
110
1
0
Cheddar Cheese 0.75 oz
80
60
7
4.5
0
Corn
2.0 oz
45
0
0
Cucumbers
2.0 oz
5
0
0
Dried Cranberries 1.25 oz
110
0
0
Dried Fruit
1.5 oz
180
Egg-Hard Boiled 2.25 oz
100
60
7
2
1.0 oz
70
35
4
Fresh Mozzarella 2.75 oz
200
120
14
Garbanzo Beans
2.0 oz
45
10
1
Goat Cheese 0.75 oz
50
40
4.5
Grapes 1.75 oz
35
0
0
Feta Cheese
0
0
0
0
135
5
0
130
11
0
75
1
0
15
29
2
23
42
4
27
20
Mandarin Oranges
1.0 oz
15
Mushrooms
1.0 oz
5
0
0
Nut Mix
1.0 oz
190
150
17
Olives
1.5 oz
70
60
7
Parmesan Cheese 0.75 oz
80
45
5
2.0 oz
35
0
0
Pecans 0.75 oz
160
140
16
Pears
25
1
2.5
270
80
3
15
340
8
55
240
3
10
80
100
1
95
90
1.5
3
1
8
1
6
14
0
2
3
3
9
8
0
4
3
0
1
5
5
1
0
2
9
0
2
1
200
0
1
1
3
5
270
15
290
0
1
65
1.5
7
9
2
3
1
6
0
2
Radish
1.0 oz
0
10
65
1
Red Onions
1.0 oz
10
0
40
3
1
0
Red Peppers
1.0 oz
10
0
60
2
1
0
0
0
GGS Nutritional Info for Website (003)
0
12
Strawberries
2.5 oz
25
0
0
0
Sun Dried Tomato 0.75 oz
30
Tomatoes
2.0 oz
10
0
0
Walnuts
1.0 oz
210
180
20
1.5
1000 Island Dressing
2 oz
210
170
19
3
Apple Honey Dressing
2 oz
250
180
21
3
40
40
4.5
0.5
0
110
65
0
135
5
1
5
3
2
3
3
0
1
1
3
0
5
PICK DRESSING
Basil Pesto 0.50 oz
Berry Dressing
2 oz
280
270
30
4.5
Caesar Dressing
2 oz
360
330
38
6
Citrus Cilantro Dressing
2 oz
70
15
2
Classic Balsamic Dressing
2 oz
110
80
9
1
Country Garlic Dressing
2 oz
290
280
31
6
Creamy Cheese Dressing
2 oz
300
280
32
Ginger Dressing
2 oz
280
230
Italian Chianti Dressing
2 oz
110
Mango Poppy Dressing
2 oz
Mustard Wine Dressing
10
0.5
3.5
530
9
8
450
15
15
95
30
0
0
190
6
770
2
700
13
9
360
8
8
20
510
4
2
2
7
30
510
2
2
2
26
4.5
10
360
13
11
100
11
2
430
6
4
70
10
1
720
15
13
2 oz
80
15
2
1120
13
13
Olive Dressing
2 oz
150
150
17
3
510
4
2
Parmesan Dressing
2 oz
320
300
34
6
700
2
2
2
Sour Guacamole Dressing
2 oz
150
130
15
4
260
4
2
2
Spicy Peanut Dressing
2 oz
210
120
13
2
830
21
17
4
Garlic Croutons 0.75 oz
80
40
4.5
0.5
0
3.5
105
Herb Parmesan Croutons 0.75 oz
80
40
4.5
1
0
3
Plantain Chips 0.75 oz
100
50
6
1
30
10
10
6
2
2
PICK CROUTON
GGS Nutritional Info for Website (003)
10
9
2
120
8
2
45
13
1
2
1
9
2
10
6
1
15
15
14
2
90
10
8
2
2.5
1.5
35
14
1
0
3.5
120
11
1
Poly unsat fat (g)
Mono unsat fat (g)
Dietary fiber (g)
13
Pumpernickel Croutons 0.75 oz
80
45
5
0.5
0
3.5
Soaked Italian Croutons 0.75 oz
90
60
7
1
0.5
5
65
Sweet Bread Croutons 0.75 oz
110
60
7
1
0.5
5
Toasted Pitas 0.75 oz
70
35
3.5
0.5
0
Tortilla Chips Croutons 0.75 oz
110
40
5
0.5
Wheat Croutons 0.75 oz
90
40
4.5
0.5
0
0
13
0
Carbohydrates (g)
1
Sodium (mg)
Potassium (mg)
Carbohydrates (g)
Dietary fiber (g)
GGS Nutritional Info for Website (003)
2
Protein (g)
50
Sugars (g)
1.5 oz
Cholesterol (mg)
Quinoa
Trans fat (g)
0
Saturated fat (g)
60
Protein (g)
Potassium (mg)
9
1.5 oz
Sugars (g)
Sodium (mg)
75
Jasmine Rice
Cholesterol (mg)
0
0
Mono unsat fat (g)
1
0
Poly unsat fat (g)
5
0
Trans fat (g)
1
Saturated fat (g)
12
Total fat (g)
15
Calories from fat
0
Calories
0
50
Calories
1
Serving Size (oz)
10
1.5 oz
Serving Size (oz)
35
Total fat (g)
2
0
Brown Rice
Add a SCOOP of Plain Protein
125
Calories from fat
Add a SCOOP of Grain
5
14
Baked Chicken
2.5 oz
80
5
1
40
310
Crab
2.5 oz
70
0
0
10
510
30
12
2
4
Deli Ham
1.5 oz
45
15
1.5
20
530
300
2
2
6
Deli Turkey
1.5 oz
35
0
0
15
320
Plain Tuna
2.0 oz
50
20
180
Shrimp
1.5 oz
20
50
130
Tofu
2.5 oz
60
Potassium (mg)
Carbohydrates (g)
130
15
2.5
25
330
10
0
140
140
160
150
70
90
130
80
8
11
14
9
1
2
2.5
1.5
20
40
30
35
480
390
270
300
70
6
12
9
5
1
6
6
3
1.5
8
GGS Nutritional Info for Website (003)
55
5
540
200
230
400
980
76
3
95
10
17
Protein (g)
1
Sugars (g)
The Gardener
1
Dietary fiber (g)
0
3
1.5
Carbohydrates (g)
3.5
11
18
Potassium (mg)
35
100
160
Sodium (mg)
Saturated fat (g)
460
110
580
Cholesterol (mg)
Total fat (g)
La Fiesta
La Fiesta - Add Sour Guacamole Dressing
Mono unsat fat (g)
Calories from fat
(totals separated from dressing)
Poly unsat fat (g)
Calories
GRAINS
Grain Bowls
Protein (g)
Sodium (mg)
180
Trans fat (g)
Cholesterol (mg)
2
Saturated fat (g)
95
Trans fat (g)
2.56 oz
2.40 oz
2.24 oz
2.40 oz
5
Total fat (g)
Curry Turkey Salad
Lemon Dill Seafood Salad
Salmon Capperi Salad
Tropical Chicken Salad
80
Calories from fat
Creamy Tuna Salad 2.56 oz
1
6
13
Calories
Serving Size (oz)
Add a SCOOP of Homemade Deli Protein
2
2
Sugars (g)
0
16
Dietary fiber (g)
3.5
Mono unsat fat (g)
30
Poly unsat fat (g)
1
3
4
1
15
30
1
17
9
5
8
11
0
0
5
55
380
190
620
480
3
88
16
4
1
1
4
13
17
3
Sugars (g)
2
0
1.5
Dietary fiber (g)
13
1
10
Carbohydrates (g)
110
10
90
Potassium (mg)
110
430
160
Mono unsat fat (g)
Wok
Wok - Add Spicy Peanut Dressing
Poly unsat fat (g)
The Gardener - Add Olive Vinaigrette
Trans fat (g)
15
Cholesterol (mg)
Sodium (mg)
1
40
310
Crab
2.5 oz
70
0
0
10
510
30
12
2
4
Deli Ham
1.5 oz
45
15
1.5
20
530
300
2
2
6
Deli Turkey
1.5 oz
35
0
0
15
320
Plain Tuna
2.0 oz
50
20
180
Shrimp
1.5 oz
20
50
130
Tofu
2.5 oz
60
Creamy Tuna Salad
Curry Turkey Salad
Lemon Dill Seafood Salad
Salmon Capperi Salad
Tropical Chicken Salad
2.56 oz
2.56 oz
2.40 oz
2.24 oz
2.40 oz
330
480
390
270
300
95
2
10
70
)
ZUPPAS
GGS Nutritional Info for Website (003)
0
9
5
1
6
6
6
3
Protein (g)
25
20
40
30
35
5
Sugars (g)
2.5
1
2
2.5
1.5
80
Dietary fiber (g)
Saturated fat (g)
15
8
11
14
9
6
13
Carbohydrates (g)
Total fat (g)
130
70
90
130
80
1
16
2
Potassium (mg)
Calories from fat
180
140
140
160
150
2
Mono unsat fat (g)
0
Poly unsat fat (g)
3.5
Trans fat (g)
30
Calories
Add a SCOOP of Homemade Deli Protein
1
3
Protein (g)
Total fat (g)
5
Sodium (mg)
Calories from fat
80
Cholesterol (mg)
Calories
2.5 oz
Add a SCOOP of Plain Protein
Saturated fat (g)
Serving Size (oz)
Baked Chicken
Serving Size (oz)
SCOOPS
12
9
5
8
11
Trans fat (g)
Cholesterol (mg)
Sodium (mg)
250
160
18
9
0
50
740
Asparagus Soup
120
60
7
1.5
0
5
810
Broccoli And Cheese Soup
230
150
17
9
0
50
970
11
Chicken And Cheese Soup
120
45
5
2.5
25
1260
13
Chicken Coconut Curry
220
120
14
7
45
820
17
Corn Chowder Soup
150
60
7
2.5
5
740
Cream of Broccoli Soup
260
190
21
7
30
Cream of Carrot Soup
180
110
13
7
French Onion Soup
80
30
3.5
1.5
Loaded Baked Potato Soup
290
180
20
12
Mediterranean Lentil Soup
130
15
2
910
Minestrone Soup
80
10
1
890
Mushroom Brie Soup
210
110
13
8
Mushroom Harvest Soup
130
60
7
4
Pasta Fagioli Soup
120
15
1.5
Roasted Garlic Tomato Soup
230
150
17
9
Roasted Red Pepper And Gouda Soup
310
210
24
12
Roasted Tomato And Red Pepper Soup
190
90
10
6
Seven Bean Medley Soup
110
15
1.5
Split Pea And Ham Soup
140
15
1.5
Tomato Florentine Soup
90
10
1
0
Sugars (g)
Protein (g)
0
Dietary fiber (g)
Saturated fat (g)
Carbohydrates (g)
Total fat (g)
Asiago Cheese And Ham Soup
ZUPPA | Piccolo Soup 8oz
Potassium (mg)
Calories from fat
Mono unsat fat (g)
Calories
Poly unsat fat (g)
16
17
3
6
13
4
3
4
10
2
6
2
6
7
22
2
5
2
970
10
2
4
8
35
1040
13
2
4
3
10
1290
11
4
2
60
880
18
2
4
9
0
22
4
4
7
0
15
3
2
3
0
0
2
40
880
18
2
4
7
20
1040
14
2
3
4
5
930
21
3
6
7
45
640
16
2
4
4
0
60
840
21
13
4
0
35
790
21
2
9
5
GGS Nutritional Info for Website (003)
5
0
980
0
19
5
3
5
970
0
24
7
4
9
1010
0
18
6
3
White Bean And Ham Soup
130
15
2
0
Saturated fat (g)
Trans fat (g)
10
7
6
1020
0
22
6
2
6
Carbohydrates (g)
2
Total fat (g)
30
Potassium (mg)
20
Calories from fat
450
Sodium (mg)
160
Asiago Cheese And Ham Soup
500
320
36
18
1
Asparagus Soup
240
120
14
3
1
10
1620
Broccoli And Cheese Soup
460
300
34
18
1
100
1940
22
Chicken And Cheese Soup
240
90
10
5
50
2520
Chicken Coconut Curry
440
250
28
14
90
1640
Corn Chowder Soup
310
120
14
5
10
1480
Cream of Broccoli Soup
520
370
42
14
60
Cream of Carrot Soup
360
230
26
14
French Onion Soup
160
60
7
3
Loaded Baked Potato Soup
580
350
40
24
Mediterranean Lentil Soup
260
35
4
1820
Minestrone Soup
150
15
2
1780
Mushroom Brie Soup
420
230
26
16
Mushroom Harvest Soup
260
120
14
8
Pasta Fagioli Soup
250
25
3
Roasted Garlic Tomato Soup
460
300
34
18
Roasted Red Pepper And Gouda Soup
620
420
48
24
Roasted Tomato And Red Pepper Soup
380
180
20
12
Seven Bean Medley Soup
210
25
3
Split Pea And Ham Soup
290
25
3
1
100
1480
34
1
Dietary fiber (g)
Sugars (g)
Protein (g)
1
Mono unsat fat (g)
5
Poly unsat fat (g)
ZUPPA | Basta Soup 16oz
760
Cholesterol (mg)
Vegetarian Chili And Beans
Calories
17
2
6
12
8
6
4
8
20
26
2
4
12
34
4
12
14
43
4
10
4
1940
20
4
8
16
70
2080
26
4
8
6
20
2580
22
2
8
4
120
1760
36
4
8
18
0
43
8
8
14
0
29
6
4
6
0
0
26
80
1760
36
4
8
14
40
2080
28
4
6
8
10
1850
41
6
12
14
90
1280
32
4
8
8
1
120
1680
42
2
26
8
1
70
1580
42
4
18
10
GGS Nutritional Info for Website (003)
10
0
1960
0
38
10
6
10
1930
0
47
14
8
18
18
Tomato Florentine Soup
170
15
2
Vegetarian Chili And Beans
320
35
4
White Bean And Ham Soup
250
35
4
2
1
10
2010
0
35
2
12
6
1520
900
60
20
14
12
2040
0
45
12
4
12
DISCLAIMER:
The nutritional information seen here was prepared by MenuTrinfo®, LLC and is based on standard serving sizes and product formulations prepared with
approved ingredients. The nutritional data presented are based on representative values from the USDA Nutrient Database for Standard Reference and
information from product manufacturers. Variation may occur due to the handcrafted nature of our menu items or due to seasonal influences and/or
sources of supply of our ingredients. Additionally, formulations may change on occasion or the substitution of ingredients or suppliers may be necessary
which will alter the nutritional values.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
GLUTEN-FREE OPTIONS
Combinations for Salads & Wraps
*Might have an ingredient that has gluten or possibly can
come in contact with gluten.
Baja
*Big Apple (NO walnuts only because they are packaged in a facility
that might come in contact with gluten)
Caesar
Caprese In The Mix
*Classic Spinach (NO walnuts only because they are packaged in a
facility that might come in contact with gluten)
Country Cobb
*Fizz (NO Cranberries/Walnuts only because they are packaged in a
facility that might come in contact with gluten)
Garden Patch
Gourmet Chef
Greek Village
Habanero
*Homecooking (NO Cranberries/Walnuts only because they are
packaged in a facility that might come in contact with gluten)
*Mama Mia (NO Almonds/Sundried only because they are packaged
in a facility that might come in contact with gluten)
*Napa (NO Pecans only because they are packaged in a facility that
might come in contact with gluten)
*Ody's Toss (NO Walnuts only because they are packaged in a facility
that might come in contact with gluten)
GGS Nutritional Info for Website (003)
19
Panzanella
*Parisian (NO Almonds only because they are packaged in a facility
that might come in contact with gluten)
*Thai Thai (NO Cashews only because they are packaged in a facility
that might come in contact with gluten)
Gluten Free Grain Bowls
La Fiesta
*Wok (Combo ONLY- NO Dressing)
Plain Protein
Baked Chicken
Deli Ham
Deli Turkey
Plain Tuna
Shrimp
Tofu
Gluten Free Protein
Homemade Deli Mixed Salads
Creamy Tuna Salad
Tropical Chicken Salad
Grains
Brown Rice
Jasmine Rice
Gluten Freen Toppings
Greens
Arugula
Baby Leaf
Iceberg Lettuce
Kale
Red Cabbage
Romaine Lettuce
Spinach
Toppings
Anchovy
Apple
Avocado
Bacon
Bean Sprouts
Black Beans
Blue Cheese
Brie
Broccoli
Capers
Carrots
Cauliflower
GGS Nutritional Info for Website (003)
20
Celery
Cheddar
Corn
Cucumbers
Egg-Hard Boiled
Feta Cheese
Fresh Mozzarella
Goat Cheese
Grapes
Mandarin Oranges
Mushrooms
Olives
Parmesan Cheese
Pears
Radish
Red Onions
Red Peppers
Strawberries
Tomatoes
Gluten Free Dressings
1000 Island Dressing
Apple Honey Dressing
Basil Pesto
Berry Dressing
Caesar Dressing
Citrus Cilantro Dressing
Country Garlic Dressing
Creamy Cheese Dressing
Italian Chianti Dressing
Mango Poppy Dressing
Mustard Wine Dressing
Olive Dressing
Parmesan Dressing
Sour Guacamole Dressing
Gluten Free Soups
Broccoli And Cheese Soup
Corn Chowder Soup
Ambrosia
Gluten Free Desserts
GGS Nutritional Info for Website (003)
21
DISCLAIMER:
Please know that we practice caution and proper procedures when
preparing gluten-free items, however gluten is present in all of our
kitchens. All ingredients have been verified as gluten-free by third-party
consultant, MenuTrinfo®, LLC, but our products can change at any time
and the products listed might not always be the products served.
Giardino Gourmet Salads cannot be held responsible for ingredient
substitutions made by our manufacturers. In consuming our gluten-free
items, be aware that there still may be a chance of cross-contact so we
cannot guarantee these products for those with Celiac disease or food
allergy. Guests are advised to consider this information as it relates to their
individual dietary needs and requirements.
Below explanantion is for Combos of Salad/ add Wrap
Tortilla/add Dressing/add Croutons for all the allergens
Add Wrap - Flour Tortilla
Add Wrap - Spinach & Herb Tortilla
Add Wrap - Tomato Tortilla
Add Wrap - Wheat Tortilla
Baja
Baja - Add Sour Guacamole Dressing
Baja - Add Tortilla Chips
Big Apple
Big Apple - Add Creamy Cheese Dressing
Big Apple - Add Herb Parmesan Croutons
Caesar
Caesar - Add Caesar Dressing
Caesar - Add Garlic Croutons
Caprese In The Mix
Caprese In The Mix - Add Balsamic Dressing & Pesto
Caprese In The Mix - Add Garlic Croutons
Classic Spinach
Classic Spinach - Add Balsamic Dressing
Classic Spinach - Add Garlic Croutons
Country Cobb
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Wheat
Tree nuts
Soy
Shellfish
X
X
X
X
X
X
X
X
Milk
Fish
Egg
Salads & Wraps
Peanuts
ALLERGENS
X
X
X
X
X
X
X
X
X
X
X
X
GGS Nutritional Info for Website (003)
X
X
X
X
22
Country Cobb - Add Country Garlic Dressing
Country Cobb - Add Herb Parmesan Croutons
Fizz
Fizz - Add Berry Dressing
Fizz - Add Garlic Croutons
Garden Patch
Garden Patch - Add Parmesan Dressing
Garden Patch - Add Wheat Croutons
Gourmet Chef
Gourmet Chef - Add 1000 Island Dressing
Gourmet Chef - Add Herb Parmesan Croutons
Greek Village
Greek Village - Add Olive Dressing
Greek Village - Add Toasted Pitas
Habanero
Habanero - Add Citrus Cilantro Dressing
Habanero - Add Plantain Chips
Homecooking
Homecooking - Add Berry Dressing
Homecooking - Add Sweet Bread Croutons
K&Q
K&Q - Add Balsamic Dressing
K&Q - Add Garlic Croutons
Mama Mia
Mama Mia - Add Italian Chainti Dressing
Mama Mia - Add Garlic Croutons
Napa
Napa - Add Mustard Wine Dressing
Napa - Add Herb Parmesan Croutons
Ody's Toss
Ody's Toss - Add Ginger Dressing
Ody's Toss - Add Pumpernickel Croutons
Panzanella
Panzanella - Add Parmesan Dressing
Panzanella - Add Soaked Italian Croutons
Parisian
Parisian - Add Apple Honey Cider Dressing
Parisian - Add Garlic Croutons
Thai Thai
Thai Thai - Add Spicy Peanut Dressing
Thai Thai - Add Garlic Croutons
Tropical
Tropical - Add Mango Poppy Dressing
Tropical - Add Sweet Bread Croutons
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
GGS Nutritional Info for Website (003)
X
X
X
X
X
X
X
X
X
Homemade Deli Mixed Salads
Creamy Tuna Salad
X
X
Tree nuts
Wheat
Soy
Shellfish
Peanuts
X
Shellfish
Soy
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
GGS Nutritional Info for Website (003)
Tree nuts
X
X
Wheat
X
X
X
X
X
X
X
X
X
X
X
Wheat
X
X
Tree nuts
X
Peanuts
Milk
X
X
Soy
X
X
Milk
Fish
Fish
X
X
Shellfish
Plain Protein
Baked Chicken
Crab
Deli Ham
Deli Turkey
Plain Tuna
Shrimp
Tofu
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Peanuts
Proteins
X
X
X
X
X
X
X
X
X
X
Milk
Below explanantion is for Boccata either Potato or Whole
Wheat Roll
Curry Turkey Boccata- Potato Roll
Curry Turkey Boccata - Whole Wheat Roll
Hummus Boccata- Potato Roll
Hummus Boccata - Whole Wheat Roll
Lemon Dill Seafood Salad Boccata- Potato Roll
Lemon Dill Seafood Salad Boccata - Whole Wheat Roll
Salmon Capperi Boccata- Potato Roll
Salmon Capperi Boccata - Whole Wheat Roll
Tropical Chicken Boccata- Potato Roll
Tropical Chicken Boccata - Whole Wheat Roll
Fish
Boccatas
X
X
X
X
X
X
Egg
Below explanantion is for Grain Combo/add Dressing
La Fiesta
La Fiesta - Add Sour Guacamole Dressing
The Gardener
The Gardener - Add Olive Vinaigrette
Wok
Wok - Add Spicy Peanut Dressing
Egg
Grain Bowls
Egg
23
X
X
X
X
X
X
X
X
X
Wheat
X
X
X
X
X
X
X
X
X
X
X
X
Shellfish
Tree nuts
X
Soy
X
Peanuts
X
X
Milk
Toppings
X
X
X
X
Fish
Curry Turkey Salad
Lemon Dill Seafood Salad
Salmon Capperi Salad
Tropical Chicken Salad
Egg
24
Grains
Brown Rice
Jasmine Rice
Quinoa
All Greens
Arugula
Baby Leaf
Iceberg Lettuce
Kale
Red Cabbage
Romaine Lettuce
Spinach
All Toppings
Anchovy
Apple
Avocado
Bacon
Bean Sprouts
Black Beans
Blue Cheese
Brie
Broccoli
Capers
Carrots
Cashews
Cauliflower
Celery
Cheddar
Corn
Cucumbers
Dried Cranberries
Dried Fruit
Egg-Hard Boiled
Feta Cheese
Fresh Mozzarella
Garbanzo Beans
X
X
X
X
X
X
X
X
X
X
X
GGS Nutritional Info for Website (003)
25
Goat Cheese
Grapes
Mandarin Oranges
Mushrooms
Nut Mix
Olives
Parmesan Cheese
Pears
Pecans
Radish
Red Onions
Red Peppers
Sliced Almonds
Strawberries
Sun Dried Tomato
Tomatoes
Walnuts
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Fish
Milk
Peanuts
Soy
Tree nuts
Wheat
X
X
Shellfish
Egg
X
X
X
X
X
GGS Nutritional Info for Website (003)
X
Wheat
X
X
X
ee nuts
X
X
oy
X
X
X
hellfish
X
X
X
eanuts
X
Milk
Croutons
X
sh
All Dressings
1000 Island Dressing
Apple Honey Dressing
Basil Pesto
Berry Dressing
Caesar Dressing
Citrus Cilantro Dressing
Classic Balsamic Dressing
Country Garlic Dressing
Creamy Cheese Dressing
Ginger Dressing
Italian Chianti Dressing
Mango Poppy Dressing
Mustard Wine Dressing
Olive Dressing
Parmesan Dressing
Sour Guacamole Dressing
Spicy Peanut Dressing
X
gg
Dressings
X
X
X
X
X
X
X
X
X
X
X
W
Tre
Wheat
X
X
X
X
X
X
X
X
X
Tree nuts
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
h
ts
Vegetarian Chili And Beans
White Bean And Ham Soup
Soy
Shellfish
Milk
Peanuts
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
So
Pe
M
Sh
X
GGS Nutritional Info for Website (003)
uts
Soups
Asiago Cheese And Ham Soup
Asparagus Soup
Broccoli And Cheese Soup
Chicken And Cheese Soup
Chicken Coconut Curry
Corn Chowder Soup
Cream of Broccoli Soup
Cream of Carrot Soup
French Onion Soup
Loaded Baked Potato Soup
Mediterranean Lentil Soup
Minestrone Soup
Mushroom Brie Soup
Mushroom Harvest Soup
Pasta Fagioli Soup
Roasted Garlic Tomato Soup
Roasted Red Pepper And Gouda Soup
Roasted Tomato And Red Pepper Soup
Seven Bean Medley Soup
Split Pea And Ham Soup
Tomato Florentine Soup
X
X
X
Fish
Soups
X
X
X
Egg
All Croutons
Garlic Croutons
Herb Parmesan Croutons
Plantain Chips
Pumpernickel Croutons
Soaked Italian Croutons
Sweet Bread Croutons
Toasted Pitas
Tortilla Chips
Wheat Croutons
Fis
Eg
26
Tree nu
Wheat
X
Soy
X
X
Shellfish
Peanut
X
Milk
Desserts
Ambrosia
Mango Guava Cheesecake
Fish
Desserts
Egg
27
X
X
X
X
DISCLAIMER:
This allergen information has been provided by MenuTrinfo® to help give our guests the tools to make an informed food decision. All
ingredient statements were found on manufacturergenerated spec sheets. It is possible that formulations may change or an ingredient or
vendor substitution might be made which may not be immediately reflected in this chart. Please inform your server before ordering if you
or someone in your party has a food allergy, sensitivity or other dietary concern.
GGS Nutritional Info for Website (003)