Muscular, visual and proprioceptive outcomes of computer work with one versus two computer monitors Amanda Marlen Farias Zuniga Department of Kinesiology and Physical Education McGill University Montreal, Quebec, Canada October, 2015 A thesis submitted to McGill University in partial fulfillment of the requirements for the degree of Master of Science © Amanda Farias Zuniga, 2015 For my grandparents, Tata Willy, Abuela, Mama Rosita, and Tata Raul II CONTRIBUTION OF AUTHORS Amanda Farias, the candidate, was responsible for the research, design, setup, recruitment, data collection, analysis, writing and any other steps related to the completion of the research study and submission of the thesis as per McGill University requirements. Julie N. Côté, PhD, Associate Professor, Department of Kinesiology and Physical Education, McGill University, the candidate’s supervisor, was actively involved in every step and decision made regarding the research study and the completion of this thesis. David Pearsall, PhD, Associate Professor, Department of Kinesiology and Physical Education, McGill University, and André Plamondon, PhD, IRSST, were members of the candidate’s supervisory committee and contributed to the design of the research protocol. Kim Emery, MSc, and Larissa Fedorowich, MSc, assisted in the training of the candidate and provided guidance during the data collection and analysis. William Franquet, BSc, and Paul Rozakis, BSc, for provided assistance during data collection and processing. III ACKNOWLEDGEMENTS Firstly, I would like to thank my thesis supervisor, Dr. Julie Côté for helping me reach this milestone in my life. I am so thankful your guidance, financial and emotional support, and understanding, both in and out of the lab. Your hard work and dedication is inspiring, and your commitment to education and research is admirable. Thank you for mentoring me these past few years and for the relationship we have developed. To the lab team, thank you for your support, guidance, and most importantly, your friendship. To the “coach” of the team, Kim Emery, thank you for all your patience in training and for answering all my questions. Hiram Cantú, I am eternally grateful to you for the seemingly endless hours your helped me with my set up and MatLab programming. Larissa Fedorowich, thank you for the guidance and training you provided me throughout these past couple of years. Zachary Weber, thank you for the many favours you granted me throughout the years and for your support. William Franquet and Paul Rozakis, thank you both for assisting in my data collection and analysis, I wish you both the best of luck continuing your studies! And to the many other OBEL members, both past and present, Adrien Moufflet, Kathryn Sinden, Michael Yehoyakim, Jonathan Pendenza, thank you for making my experience a positive and fulfilling one. Thank you to all the members of the Jewish Rehabilitation Hospital and to all the staff, Professors, and colleagues at the Department of Kinesiology and Physical Education at McGill who contributed to my project in any way, shape or form. Thank you to all those who graciously agreed to participated in my study. Thank you to Dr. David Pearsall and Dr. Plamodon, who served on my advisory committee, for providing me with your knowledge, insight and constructive criticism to strengthen this project. To all the friends I have made over the past 6 years here in Montreal, thank you for your endless support and encouragement, and for the best years of my life. Thank you Rhea for taking the time to read my thesis and assist me with the editing process. Special thank you goes to all my friends and family in Toronto: to my best friends Alessia and Sofia, thank you for supporting me through the years and always being there when I needed you the most. Mom and Dad, thank you for all the sacrifices you’ve made, for your unconditional love and support, for IV teaching me the value of hard work, and for giving me the freedom to chase my dreams and achieve my goals. To my brother, Paulo, thank you for always making me laugh and for reminding me to take things easy. Finally, a special and important thank you to my boyfriend, Clement Chuong. Clem, thank you for being my rock, for believing in me when I doubted myself, supporting my goals, celebrating my accomplishments, and encouraging me to chase my dreams. V ABSTRACT The aim of this Master’s study was to quantify the effects of performing a 90min computer task with two monitors (DualMon), compared to with one (SingleMon), on neck/shoulder patterns in healthy young adult males and females. Upper body muscle activity (EMG) and visual strain were recorded every 9 minutes during a standardized computer task during two sessions presented in random order. Neck proprioception was also measured before and after the task. Visual strain increased with time in both workstations in both genders. Results revealed significant increases in visual strain and Right Upper Trapezius muscle activity over time. Right Cervical Erector Spinae muscle activity and cervical muscle connectivity was lower, and degrees of overshoot and end position errors were higher in the DualMon condition. Additionally, the effects of muscle activity were more pronounced in males, while effects of proprioception were more pronounced in females. Overall, there was lower and more variable and bilaterally independent neck muscle activation in DualMon, as well as more overshoot and relocation error. These results reflect potentially healthier muscular and proprioceptive responses to computer work with two monitors, and provide evidence to consider when deciding on the use of dual monitor workstations. VI RÉSUMÉ L'objectif de cette étude de maitrise était de quantifier les effets d’une tâche de 90 minutes à l’ordinateur avec deux écrans en comparaison avec un seul écran sur les patrons cou/épaules de jeunes adultes masculins et féminins. L'activité musculaire du haut du corps ainsi que l'effort visuel étaient enregistrés toutes les 9 minutes durant la tâche standardisée à l’ordinateur pendant deux séances présentées en ordre aléatoire. La proprioception du cou était aussi mesurée avant et après la tâche. Les résultats ont révélé un augmentation de l'effort visuel ainsi que de l'activité musculaire du Trapèze Supérieur Droit avec le temps. L'activité musculaire de l'Érecteur du Rachis Droit, ainsi que la connectivité entre les muscles cervicaux étaient plus bas et les erreurs de proprioception (degrés de surestimation/erreur de position finale) étaient plus grande dans la condition à deux moniteurs. De plus, les effets reliés à l'activité musculaire étaient plus prononcés chez les hommes, tandis que les effets reliés à la proprioception étaient plus prononcés chez les femmes. Il y avait une plus faible, plus variable et bilatéralement indépendante activation des muscles du cou avec deux écrans, surtout chez les homes, ainsi que plus d’erreur de proprioception, surtout chez les femmes. Ces résultats reflètent potentiellement des réponses musculaires et proprioceptives plus saines lors du travail à l’ordinateur avec deux écrans et fournissent des preuves à prendre en compte lors d'une décision quant à l'utilisation de deux écrans à une station de travail. VII TABLE OF CONTENTS CONTRIBUTION OF AUTHORS............................................................................................III ACKNOWLEDGEMENTS........................................................................................................IV ABSTRACT…………………………………………………………………………………….VI RÉSUMÉ……………………………………………………………………………………….VII INTRODUCTION……………………………………………………………………………….1 LITERATURE REVIEW……………………………………………………………………….3 Neuromuscular Aspects of Neck/Shoulder MSD ………………………………………….3 Vascular & Postural Aspects of Neck/Shoulder MSD …………………………………....5 Computer Vision Syndrome ……………………………………………………………....7 Gender Differences ……………………………………………………………………….8 Single vs. Multiple Monitor Work ………………………………………………………...9 RESEARCH ARTICLE……………………………………………………………………......11 ABSTRACT ………………………………...…………………………………………..12 1. Introduction ………………………………………………………………………...13 2. Methods ……………………………………………………………………………..16 2.1 Participants ……………………………………………………………………...16 2.2 Instrumentation ……………………………………….…………………………16 2.3 Initial Measures………………………………………………………………….17 2.4 Computer Task …………………………………………………………………..18 2.5 Data Analysis…………………………………………………………………….19 2.6 Statistical Analysis ………………………………………………………………20 3. Results……………………………………………………………………………….21 3.1 Visual Strain …………………………………………………………………….21 3.2 EMG ……………………………………………………………………………..21 3.3 Head Repositioning ……………………………………………………………...28 4. Discussion…………………………………………………………………………...31 Acknowledgements……………………………………………………………………..35 CONCLUSION…………………………………………………………………………………36 VIII REFERENCES………………………………………………………………………………….38 APPENDICES ………………………………………………………………………………….46 A. Consent Form (English Version) ……………………………………………………46 B. Consent Form (French Version) .................................................................................53 IX INTRODUCTION Since the Industrial Revolution, Western society has become increasingly reliant on the use of machines. Furthermore, since the popularization of data-processing devices, such as computers and handheld devices, new work postures and fine motor movements have been adopted by workers, predominately by those who work in office environments. As a result, work-related Musculoskeletal Disorders (WMSDs) have become increasingly prevalent in the past few decades, especially in occupations involving static low loads and repetitive actions (Madeleine, 2010). The most frequently reported areas of concern include the neck and shoulders (Szeto, Straker, & O'Sullivan, 2005a; Woods, 2005). In 2003, Statistics Canada reported that approximately one in ten Canadian adults had repetitive motion-related MSDs that were serious enough to limit their daily life activities, and that most were caused by work-related activities (55%). Moreover, these statistics also report that most of these repetitive injuries affect the upper body, with the neck and shoulder comprising 25%, followed by wrist or hand injuries at 23% (StatisticsCanada, 2003). For employees, these limiting injuries mean more time away from work and lower productivity. In addition, MSDs place a significant burden on Quebec’s worker compensation board, with more recent studies showing that 38% of all compensated injuries are related to WMSDs (Chiasson, 2011). Small relative risks of computer use become important health concerns because of widespread and prolonged computer use (Gerr, Monteilh, & Marcus, 2006). In fact, in Québec, it has been reported that approximately 21% of workers use a computer for 31 hours or more per week at their job (Vézina et al., 2011). Furthermore, in a self-reported questionnaire, Woods (2005) found that 86% of data processors reported experiencing musculoskeletal discomfort or pain, predominately in the neck region. It is evident that prolonged computer work significantly impacts neck/shoulder MSD outcomes. Investigations have identified individual factors, time, exposure level, frequency, and psychosocial work environment as likely elements of the injury mechanism (Chiu et al., 2002; Madeleine, Vangsgaard, Hviid Andersen, Ge, & Arendt-Nielsen, 2013). Individual factors include age and gender, with women reporting higher rates of neck/shoulder symptoms, and with the prevalence of neck/shoulder tension and pain increasing with age (Chiu et al., 2002; P. Côté et al., 2008; Madeleine et al., 2013; Polyani et al., 1997). Time or work duration also 1 significantly impacts neck/shoulder symptoms, specifically when Visual Display Unit work exceeds four hours per day (Bergqvist, Wolgast, Nilsson, & Voss, 1995; Chiu et al., 2002). Additionally, physical factors that influence neck/shoulder pain include working with a forward head posture, increased neck flexion, and poor sitting posture (Chiu et al., 2002). Finally, psychosocial aspects such as job satisfaction, high job demands, and low social support at work significantly affect WMD development (Chiu et al., 2002; P. Côté et al., 2008). Research has attempted to uncover underlying mechanisms of MSDs and develop intervention strategies for their prevention, with limited success, which is thought to be due to a lack of understanding of the injury mechanisms, on which to base these interventions. In addition, recently, the use of multiple computer monitors in workplace settings has been an increasing trend. While these workstations have shown positive outcomes in relation to workplace productivity and user satisfaction (Kang & Stasko, 2008; Poder, Godbout, & Bellemare, 2011; Truemper et al., 2008) their effects on musculoskeletal, visual, and neuromuscular outcomes are largely unknown (Szeto, Chan, Chan, Lai, & Lau, 2014). Therefore, the objective of this thesis was to quantify the effects of adding a second computer screen, as well as of working time, on musculoskeletal, visual and neck proprioceptive outcomes related to neck/shoulder MSDs in healthy young adult men and women. We recruited subjects to perform a standardized 90min computer task while using two computer screens versus one screen. We hypothesized that using two computer screens would expose strategies that could be interpreted as providing some preventative advantages towards the development of computer related neck/shoulder MSDs when compared to single computer screen use. Our results could help to gain insight on the mechanism underlying the symptoms associated with prolonged computer work, and could provide evidence to support or refute the use of alternative computer work stations. 2 LITERATURE REVIEW Recent research has provided more insight into the physiological pathways that may lead to or be associated with the development of MSDs of the neck/shoulder (n/s) region. Among the hypothesized pathways, we have identified three theoretical models to explain the mechanism of n/s MSD development. Neuromuscular Aspects of Neck/Shoulder MSD Several hypotheses for the development of n/s MSDs exist, with the most widely recognized being the Cinderella Fiber hypothesis (Hagg, 1991). According to this hypothesis, type 1 muscle fibers are believed to be at risk of overload since they are active most of the time in long-lasting low-level activities such as prolonged computer work (Cagnie et al., 2012; Forde, Punnett, & Wegman, 2002). According to the size principle of motor unit (MU) recruitment, and since type 1 muscle fibers are associated with the smallest motor units with the lowest recruitment thresholds, Cinderella fibers are the first ones recruited and remain active for the longest period of time (Bawa & Murnaghan, 2009; Henneman, 1957). Continuous activation of these muscle fibers may lead to muscle fatigue due to the accumulation of by-products and Ca2+, inhibiting muscle relaxation, eventually leading to damage of the fibers themselves (Forde et al., 2002). This damage ultimately leads to a series of vascular and structural changes within the muscle fibers, contributing to the onset of discomfort and pain (Visser & van Dieen, 2006). Evidence supporting the Cinderella hypothesis of MSDs has been debated. Szeto and colleagues (2005a) explored whether symptomatic subjects had the same muscle activity patterns as asymptomatic subjects while performing sustained computer work. Their results suggest higher trapezius muscle activation and deep local muscle inhibition in some cases in symptomatic subjects. Asymptomatic subjects, on the other hand, kept their muscles more relaxed, indicating that they may have a more efficient recruitment strategy (Szeto et al., 2005a). Contrastingly, Strøm et al. (2009) found an association between pain and trapezius blood flow, but not with muscle activity. Chronic activation of Cinderella fibers is believed to be a central mechanism in the development of MSDs. Motor variability, the variation of behavioural outcomes over repetitions 3 or time (Latash, Scholz, & Schoner, 2002), is thereby important in avoiding pain chronicity due to abnormally high or sustained muscle fiber recruitment. Specifically, it is believed that high motor variability can prevent the development of chronic symptoms, whereby people who display more variable activation patterns may use this strategy to switch off the activation of especially vulnerable muscle fibers, by recruiting other fibers, for instance, in an effort to keep the overall force level constant (Madeleine, Mathiassen, & Arendt-Nielsen, 2008; Mathiassen, Moller, & Forsman, 2003). This hypothesis is supported by studies from Madeleine and colleagues (2008b), where they observed greater motor variability in pain-free workers. Results from Moseley and Hodges (2006) also support this hypothesis when they observed an association between larger movement variability and probability of recovering from experimentally induced pain. Increased variability in response to fatigue is also observed and is hypothesized to be a healthy fatigue-adaptation mechanism (Fuller, Fung, & Côté, 2011). Srinivasan and Mathiassen (2012) have further suggested that motor variability provides direction in understanding and predicting the development of MSDs. However, few studies have assessed variability during computer work. Most notably, a recent study by Fedorowich and colleagues (2015) assessed variability during a 90-minute computer-typing task in two different postures (walking and sitting) and found 65% higher variability in the lower trapezius muscle in the walking condition compared to sitting. The authors suggested that the higher lower trapezius variability could represent a shoulder injury protective advantage of the walk-and-work task over traditional seated computer work (Fedorowich, Emery, & Côté, 2015). To our knowledge, no other studies have assessed variability during computer work. Multi-muscle co-activation is also believed to be associated with MSD development, as it is believed to be an attempt to stabilize and protect a vulnerable body area from further damage (Lund & Donga, 1991). It is suggested that this mechanism is largely causal, as findings from recent studies show that elevated low-back co-activation in initially asymptomatic subjects leads to low-back pain symptoms in these individuals (Gregory & Callaghan, 2008). A computational technique recently adapted to the study of electromyographical patterns by Madeleine and colleagues (2011) quantifies the amount of mutual information between the electromyographic time series of two muscles, accounting for both linear and non-linear signal characteristics, 4 assuming that high levels of mutual information outline functional connectivity between both muscles. In that study, they found higher connectivity with pain due to delayed onset muscle soreness, suggesting an association between pain and connectivity. Later, Johansen and colleagues (2012) used this technique to measure the amount of functional connectivity between different parts of the trapezius muscle in asymptomatic men and women. Although they found no effect of task time, they observed that women had higher levels of functional connectivity (Johansen, Samani, Antle, Côté, & Madeleine, 2012). In the only known study that measured functional connectivity during computer work, Fedorowich et al. (2015) measured increased functional connectivity with time for the cervical erector spinae-anterior deltoid pair and for the cervical erector spinae – lower trapezius pair. Together, these studies suggest that elevated functional connectivity could reflect the presence of symptoms, although the exact relationship between functional connectivity and MSD mechanisms still remains unclear. Vascular and postural aspects of neck/shoulder MSDs Several hypotheses suggest that MSD symptoms may be associated with factors related to the underlying vascular physiology. It has been hypothesized that metabolic and morphological changes in vascular structures within the muscles lead to inappropriate responses (Brunnekreef, Oosterhof, Thijssen, Colier, & van Uden, 2006; Cagnie et al., 2012). This indeed appears to occur as Cagnie and colleagues (2012) observed decreased oxygenation of all three parts of the trapezius muscle during computer work in patients with n/s discomfort, but Strøm and colleagues (2009) reported contrasting findings in subjects with chronic n/s pain. Although it is well known that blood flow is important in the oxygenation and repair of active muscles, the relationship between blood flow and MSDs is not well established. One of the most significant factors leading to neck/shoulder MSDs is poor and-or static posture, especially during computer work (Dowler, Kappes, Fenaughty, & Pemberton, 2001; Szeto et al., 2014). A widely accepted theory for the association between the development of n/s MSDs and posture is related to elevated neck flexion, which could prevent both optimal neuromuscular and blood flow mechanisms from ensuring the health of muscles. Previous studies have found that forward head posture and neck flexion are significantly associated with 5 increased neck pain, and that neck pain increases with increasing neck flexion (Szeto, Straker, & O'Sullivan, 2005b). It has even been suggested that neck flexion angles of approximately 5˚ can impact neck movements and forces required to support the weight of the head (Szeto et al., 2005b). Forward head flexion affects n/s muscles, specifically the upper trapezius, increasing spasm frequency and area (Chiu et al., 2002). Increased forward head flexion is often characterized by “slump sitting” or the “poking chin” posture observed between the cervical and thoracic area of the spine (Caneiro et al., 2010; Chiu et al., 2002), which leads to greater anterior translation of the head, resulting in a greater moment arm of the head with respect to the axis of rotation located in the cervical spine (Caneiro et al., 2010). This posture affects surrounding muscles by increasing the load on posterior neck muscles, inducing muscle fatigue and tension at these sites (Caneiro et al., 2010; Chiu et al., 2002; Szeto et al., 2005b). Studies by Falla et al. (2007) and Szeto et al. (2005) have found that individuals suffering from chronic neck pain display greater neck (cervical) and thoracic flexion. Poor posture such as the common “poking chin” posture is especially prevalent in computer work environments, where individuals are often distracted with their work, leading them to drift to these forward neck postures (Falla, Jull, Russell, Vicenzino, & Hodges, 2007). More alarmingly, increased forward head postures can gradually develop into a postural habit, leading to more neck pain and damage to surrounding supporting structures (Szeto et al., 2005b). This evidence raises the question if workers are aware of this postural habit or not, pointing to a possibly important role of proprioception in ensuring proper neck posture. Neck proprioception is an important component of overall neck health, contributing to correct head-in-space and trunk orientation, body orientation, and balance and control (Malmstrom, Westergren, Fransson, Karlberg, & Magnusson, 2013). The integrity of cervical afferent structures is also known to contribute greatly to the control of gait and posture (Pinsault et al., 2008). It is therefore reasonable to believe that impairment of neuromuscular structures in the neck area can compromise balance and control of the head. For example, Kristjansson and colleagues’ (2003) investigation of relocation accuracy in subjects experiencing neck pain due to whiplash or to insidious onset found that whiplash subjects demonstrated higher number of relocation errors than insidious onset counterparts. However, neck proprioception in relation to 6 prolonged computer work has, to our knowledge, not been investigated. As a result, the potential influence of static, prolonged computer work on neck proprioceptive structures is largely unknown. Although no gold standard test is currently available, the Cerviocephalic Relocation Test (CRT) to neutral head position (NHP) is a test that has been used in a number of studies (Armstrong, McNair, & Williams, 2005; Malmstrom et al., 2010; Malmstrom et al., 2013) to assess neck proprioception through measurements of head relocation accuracy and overshoot. Administration of this test requires the subject to be blindfolded and seated on a chair with their head in the NHP. They are then asked to move their head fully either to the left or right side, and to come back as accurately as possible to the NHP. This process is carried out for between 8-10 trials to ensure good to excellent reliability (Pinsault et al., 2008). Results from some investigations using this test suggest that muscle fatigue and tension, along with central nervous system changes, may modify neck sensorimotor control, and that pain interferes with muscle activity or adaptation in movement strategy (Malmstrom et al., 2013). Computer Vision Syndrome In addition to proprioception, vision is also commonly known as a sensory submodality linked to neuromuscular control. However, computer users commonly experience eye fatigue and strain, especially when using computers for extended periods of time. This is collectively referred to as “computer vision syndrome”, and is specifically characterized as an ensemble of, “symptoms of eye strain, tired eyes, irritation, burning sensation, redness, blurred vision and double vision” (Blehm, Vishnu, Khattak, Mitra, & Yee, 2005). Computer vision syndrome (CVS) can also include non-ocular symptoms such as headaches, neck, shoulder and back pain, and nausea (Blehm et al., 2005; Lie & Watten, 1994). These symptoms are often considered to be transient and reversible (Wolkoff, Skov, Franck, & Petersen, 2003) as they usually disappear after computer work is complete. Moreover, it has been reported that the symptom prevalence of eye irritation for both men and women is between 25-40% in North America and Europe (Wolkoff et al., 2003), and that eyestrain can peak as high as 76 ± 20mm on a 100mm scale during a 90-minute office work task (Strøm, Røe, & Knardahl, 2009). 7 Visual strain has also been shown to influence neck/shoulder muscle activity, further influencing the prevalence of neck-shoulder tension and pain (Zetterberg, Forsman, & Richter, 2013). The theory behind this interaction is two part; first it is believed that eye-lens accommodation through ciliary muscle activity mediates the mechanism behind increased trapezius muscle activity. Secondly, incongruence between the accommodation and congruence of the eye gives rise to increased trapezius activation. To test these hypotheses, Zetterberg and colleagues (2013) investigated thirty-three participants with neck pain while performing a standardized vision task four times, each with different lenses mounted on different frames. While their results did not support the first hypothesis, they did provide some evidence supporting the second. It was also found that the presence of neck/shoulder discomfort did not affect trapezius muscle activity during these tasks. From these results, Zetterberg and colleagues (2013) believe that incongruence between accommodation and convergence of the eyes are largely involved in influencing trapezius muscle activity. Therefore, a good understanding of the computer work-related n/s mechanisms may be linked to the understanding of how computer work affects eye strain. Gender Differences Higher instances and prevalence of work related neck/shoulder pain in women is commonly reported (J. N. Côté, 2012). It has been noted that women suffer approximately twice as much as men from work related musculoskeletal complaints of the neck and upper extremities (Nordander et al., 2008). Biological and physiological differences between the sexes have been previously speculated as a possible source for differences in injury mechanisms among the sexes (J. N. Côté, 2012). Indeed, several studies have noted sex differences in muscle activity patterns, visual symptoms, and position sense. For instance, higher prevalence of eye irritation and dry eyes has been reported in females (Blehm et al., 2005; Wolkoff et al., 2003). Differences in muscular strategies between the sexes have also been noted, most of which suggest that women display unfavourable patterns. Women have shown more activation of accessory muscles and less activation of primary muscle groups compared to men (Anders, Bretschneider, Bernsdorf, Erler, & Schneider, 2004), as well as higher connectivity between muscle pairs, suggesting 8 differing movement strategies and fatigue adaptation mechanisms (Fedorowich, Emery, Gervasi, & Côté, 2013; Johansen et al., 2012). Higher activation levels of the upper trapezius muscle in females has also been observed, an unfavourable pattern as it may contribute to overloading of a muscle known to be prone to WMSDs (Johansen et al., 2012). Although sex differences in muscular activation are reported, authors caution that these responses seem to be task specific (Emery & Côté, 2012). Current studies have not assessed sex differences in n/s proprioception in response to computer work, however sex differences have been noted in head-neck stabilization responses to external forces. An investigation by Tierney and colleagues (2005) observed sex differences in head-neck segment dynamic stabilisation during head acceleration in response to an external force, where women showed greater displacement compared to males. Overall, it appears that neck/shoulder neuromuscular, proprioceptive and visual differences exist between the sexes, although no clear, overall distinction between these patterns of males and females has been reached. Single Vs. Multiple Monitor Work Recent improvements in computer technology have both simplified and complicated tasks for workers. While multiple monitor set-ups can help with the problems that come with using small monitors, they simultaneously present new problems with managing this extra space (Hutchings, Smith, & Meyers, 2004). Even though multiple monitor, or “multimon” (Czerwinski et al., 2003) displays have been used for approximately 20 years, their use has been primarily restricted to financial traders, graphic designers, and software developers (Truemper et al., 2008). “Multimon” refers to dual or multiple monitors that treat displays as a single continuous space so that objects can be moved from one monitor to the next (Grudin, 2001). Only recently have these multimon set-ups become common in office work environments, primarily due to advancements in graphic cards (Czerwinski et al., 2003). In spite of current restrictions with dual monitor use, the use of multimon displays in demanding environments has shown to increase productivity and efficiency. A recent study conducted in the Archiving Department of a Canadian hospital reported that archivists’ processing times were about a minute faster per case when using a dual monitor set-up, 9 amounting to potential cost savings of $154 585 CAD over 5 year per dual-monitor workstation (Poder et al., 2011). Kang & Stasko (2008) also found reduced overall task times among multimon users. However, studies by Stegman, Ling & Shehab (2011) and Truemper and colleagues (2008) found no significant differences in task completion times. Interestingly, although Kang & Stasko (2008) observed increased productivity (lower task completion time) in the multimon setting, they found that the advantages of multimon over singlemon decreased as the user became more familiar with the task. Evidence supporting the use of multimon workstations from a musculoskeletal health standpoint has been largely absent. Two main studies emerge in this area of investigation, one by Nimbarte and colleagues (2013) and more recently by Szeto and colleagues (2014). Nimbarte et al. (2013) investigated changes in muscle activity and head-neck posture during a 25-minute computer task, and found that the activity of the right sternocleidomastoid was significantly greater in the dual-monitor layout, and that activity of the cervical muscles were not significantly affected by monitor layout. Contrastingly, Szeto and colleagues (2014) observed significant reductions in the 50th and 90th percentiles of APDF (amplitude probability distribution function), especially for the right upper trapezius muscles, during a fifteen-minute standardized computer tasks. These seemingly contrasting findings could be influenced by the different tasks and positioning of the computer screens and devices in each study, suggesting that computer monitor, accessory placement and tasks can play a role in neck musculature patterns in dualmon stations. Although muscular responses to dual-monitor work have not be established, it has been suggested that using two screens may require more frequent head movements and may therefore be associated with greater variation in muscle activity, possibly providing some protection against the development of n/s MSDs (Szeto et al., 2014). This, however, requires further investigation. 10 RESEARCH ARTICLE Effects of dual monitor workstation on neck-shoulder muscular and proprioceptive characteristics associated with a 90-minute computer task in males and females Amanda M. Farias Zuniga1, Julie N. Côté1 1. Department of Kinesiology and Physical Education, McGill University, 475 Pine Avenue West, Montreal, Quebec, H2W 1S4, Canada; Feil & Oberfeld/CRIR Research Center, Jewish Rehabilitation Hospital, 3205 Alton Goldbloom Place, Laval, Quebec, H7V 1R2, Canada In preparation, for submission to Human Factors: The Journal of the Human Factors Society 11 ABSTRACT Objective: The effects of performing a 90-min computer task with a single monitor versus a dual monitor workstation were investigated in healthy young male and female adults. Background: Work-related musculoskeletal disorders (WMSDs) are common among computer (especially female) workers. Although working with multiple monitors has become popular, few studies have provided objective evidence on how this affects the musculoskeletal system in both genders. Methods: 27 healthy participants (mean age= 24.6 years; 13 males) completed a 90minute computer task while using a single monitor (SingleMon) or dual monitor (DualMon) workstation. Electromyography (EMG) from eight upper body muscles, and visual strain using a visual analog scale (VAS) were measured throughout the task. Neck proprioception was tested before and after the computer task using a head-repositioning test. EMG amplitude (RMS), variability (CoV), normalized mutual information (NMI), and head repositioning overshoot and accuracy were computed. Results: Visual strain (p < .00) and Right Upper Trapezius RMS (p =.03) increased significantly over time. Right Cervical Erector Spinae RMS and cervical NMI were found to be lower, while degrees of overshoot (mean = 4.15˚) and end position error (mean = 1.26˚) were observed to be higher in DualMon. Effects on muscle activity were more pronounced in males, whereas effects on proprioception were more pronounced in females. Conclusion: Results suggest that DualMon work is effective in reducing cervical muscle activity, dissociating cervical connectivity, and maintaining more typical neck repositioning patterns, suggesting some health protective effects. Application: This evidence could be considered when deciding on computer workstation designs. 12 1. Introduction Work-related musculoskeletal disorders (WMSDs) are particularly common in occupations involving static low loads and repetitive actions (Madeleine, Voigt, & Mathiassen, 2008), two characteristics of computer work. Among the affected areas, the most frequently reported include the neck and shoulder (n/s) (Madeleine, Voigt, et al., 2008; Szeto et al., 2005a; Woods, 2005). In 2003, upper extremity disorders accounted for 14.2% of lost time claims in Canadian workers (WSIB, 2014). In addition, generally higher instances and prevalence of n/s WMSDs are reported in women (J. N. Côté, 2012). Although risk factors in the development of n/s WMSDs have been identified, the injury mechanisms underlying this chronic disease are still poorly understood. Although computer work does not require large amounts of muscle activity, prolonged computer use is increasingly associated with adverse health effects and to physical risk factors which ultimately contribute to MSDs (Szeto et al., 2014). Previous studies have presented conflicting reports on the association between patterns of muscle activity amplitude in the n/s region and musculoskeletal pain or discomfort (Madeleine, 2010; Strom, Roe, & Knardahl, 2009; G. P. Szeto et al., 2005a), suggesting the need for other methods to analyse muscle activity patterns. One such method is to investigate motor variability (MV), which has been defined as the inherent variability in motor actions (Latash et al., 2002). Studies have reported lower MV in individuals with chronic n/s pain during simulated cutting tasks (Madeleine, Voigt, et al., 2008) and during repetitive pointing (Lomond & Côté, 2010). Conversely, greater MV has been found in healthy populations in response to fatigue (Fuller et al., 2011) and acute pain (Madeleine, Voigt, et al., 2008). In fact, several studies have suggested that MV may positively mitigate fatigue development (Fuller et al., 2011) and potentially protect workers from WMSDs (Madeleine, Voigt, et al., 2008). However, few studies have assessed MV during computer work. Recently, Fedorowich et al., (2015) assessed MV during a 90-minute computer-typing task in two different postures (walking and sitting). They notably found 65% higher variability in the lower trapezius (LT) muscle in the walking posture compared to the sitting posture, and suggested that greater LT MV could represent a shoulder injury protective advantage of the 13 walk-and-work task over the traditional seated computer work posture (Fedorowich et al., 2015). To our knowledge, no other studies have assessed MV during computer work. The way that muscles work together is also believed to be associated with MSD development. Mutual Information (MI), a computational technique recently applied to muscle activity signals, allows for the investigation of shared information between two time series (Johansen et al., 2012). Previous studies have suggested that higher MI may represent a suboptimal strategy and increase the risk of developing MSDs, a pattern which has been observed more frequently in women (Johansen et al., 2012). In addition, the Fedorowich et al. (2015) study also reported increased connectivity with time between the cervical erector spinae and two other shoulder muscles during a 90-min computer work task, suggesting an association between increased connectivity and time-related development of discomfort. However, no studies have assessed whether modifying cervical posture or movement during computer work has an impact on muscular mutual information outcomes. Prolonged and static work posture, as seen during computer work, has been identified as one of the major risk factors for n/s WMSDs (Bergqvist et al., 1995; Gerr, Marcus, & Monteilh, 2004; Szeto et al., 2014). A systematic review by P. Côté et al. (2008) found that working in prolonged, sedentary positions increased the risk of neck pain more than two fold in some workers. Prolonged static contractions, such as those that may be experienced during static computer work, has also been suggested to change motion perception and cause a sensory mismatch in some situations (Malmstrom et al., 2010). In a study by Malmstrom and colleagues (2010), the normal overshoot response observed during a standardized head repositioning task was reduced after a five-minute, low-force contraction in healthy participants (Malmstrom et al., 2010), suggesting that low-force contractions can alter neck proprioception. Previous studies have also found that forward head posture and/or neck flexion is significantly associated with higher upper trapezius activity in symptomatic office workers (Szeto et al., 2005b). Increased forward head postures may gradually develop into a postural habit (Szeto et al., 2005b), potentially damaging supporting structures and associated neck proprioceptive elements, compromising the control of the head. Although current studies have not assessed gender differences in the n/s proprioception in response to computer work, gender differences have been 14 noted in head-neck stabilization responses to external forces, where females displayed significantly greater head-neck segment peak angular acceleration and displacement when compared to males, despite activating neck muscles earlier and at a greater percent of their maximum (Tierney et al., 2005). Prolonged computer use is also associated with various ocular symptoms, often collectively referred to as “computer vision syndrome” (CVS) (Blehm et al., 2005; Lie & Watten, 1994). Although these eye symptoms are usually temporary, symptom prevalence of eye irritation is between 25-40% in North America and Europe (Wolkoff et al., 2003), and is higher in women (Blehm et al., 2005; Wolkoff et al., 2003). Notably, eyestrain has also been associated with changes in trapezius muscle activity, which could reflect a role of eyestrain in the development of n/s MSD (Zetterberg et al., 2013). Multiple computer monitor workstations have been gaining in popularity, and studies show benefits in terms of productivity and user satisfaction (Kang & Stasko, 2008; Owens et al., 2012; Poder et al., 2011; Truemper et al., 2008). However, few investigations have provided data to objectively determine how they affect exposure to n/s MSD. Nimbarte and colleagues (2013) found significant increases in head-neck rotation and activity of the right sternocleidomastoid in dual monitor screen layouts, and Szeto’s et al. (2014) found significant reductions in both 50th% amplitude probability distribution function (APDF) and APDF range values for the right upper trapezius. It has been suggested that using two screens may require more frequent head movements, and therefore be associated with greater variation in muscle activity, possibly providing some protection against the development of n/s MSDs (Szeto et al., 2014). However, this relationship has yet to be established. The objective of the present study was to quantitatively compare the effects of a standardized 90-minute computer task using a single monitor workstation versus a dual monitor workstation on muscular outcomes, as well as on neck proprioception/position sense and visual strain in males and females. We hypothesized that the dual monitor workstation would reveal beneficial muscular strategies, better neck position sense, and less visual strain, and that there would be gender differences related to these outcomes. 15 2. Methods 2.1 Participants A convenience sample of 27 healthy young adults (13 males, 14 females; mean age= 24.6 years; mean height= 171.9 cm; mean mass= 60.7 kg) was recruited by the researchers from the institutional social network. This choice of sample size is based on calculations from data reported by Strøm and colleagues (2009) who included 24 participants, which yielded effect sizes of 2 for trapezius EMG amplitude for time comparisons. Additionally, this genderbalanced sample allowed us to compute gender comparisons on the data. The inclusion criteria were: use of a computer for more than 40 hours per week (not exclusively dual-monitor use), between 20 to 35 years old; volunteer to participate in two experimental sessions; free of history of neurological or musculoskeletal injuries to the neck, shoulder or back or eye injuries, or any other general health concerns assessed by using a Par-Q Health Questionnaire; normal or corrected vision (excluding bifocal lenses). The study was performed at the Occupational Biomechanics and Ergonomics Laboratory (OBEL) of the Jewish Rehabilitation Hospital (JRH) in Laval, Quebec. Informed, written consent was obtained from all participants, by signing forms approved by the Research Ethics Board of the Center for Interdisciplinary Research in Rehabilitation (CRIR) of Greater Montreal. 2.2 Instrumentation The participant was fitted with EMG equipment (TeleMyo, Noraxon, USA, 10-350 Hz operating bandwidth) using bipolar Ag/AgCl surface electrodes at eight muscle sites. Electrodes were placed at the following sites in accordance with recommendations from Basmajian & Blumenstein (1980): bilaterally on the cervical erector spinae (RCES, LCES) and the sternocleidomastoid (RSCM, LSCM), and unilaterally (dominant, i.e. right side) on the upper, middle and lower trapezius ((RUT, RMT, RLT) and anterior deltoid (RAD). A ground electrode was placed over the seventh cervical vertebrae. EMG electrodes and cables were further fixed onto the participant’s skin with medical tape to reduce cable movement. EMG data was sampled at 1000 Hz. 16 To collect kinematic data, passive reflective markers were placed over anatomical landmarks in accordance with an upper body version of the Plug-In-Gait marker set (Lomond and Côté, 2010). Kinematics of the head, neck, shoulder, arm and trunk was recorded using a high-resolution 6-camera Vicon MX3 motion analysis system (Vicon Peak, UK) sampled at 100Hz. Figure 1 Rear view of subject outfitted with EMG electrodes and kinematic markers. Subject is in the single computer monitor workstation. 2.3 Initial Measures Baseline neck position sense measures were taken using the cervicocephalic relocation test (CRT) (described in Malmstrom et al., 2013; Pinsault et al., 2008). The test was performed 17 eight times rotating to the right, and eight times rotating to the left (Pinsault et al., 2008). No feedback was given to the participants about their relocation performance at any point in the test. The participant then completed a series of maximum voluntary isometric contractions (MVIC) and submaximal reference isometric voluntary contractions (RVIC).An RIVC of the RUT was obtained by having the participants hold both arms straight and horizontal for 15 seconds at 90˚ abduction in the frontal plane, with their palms facing downward. For the RAD RIVC, participants held their arms straight and horizontal in the sagittal plane for 15 seconds, with their arms abducted at 90˚ and their palms facing downward (Mathiassen, Winkel, & Hägg, 1995). MVICs of the RMT, RLT, RCES and LCES were performed as described by Fedorowich and colleagues (2015). An MIVC was performed for the RMT, where the participant performed scapular adduction with their arms supported at a 90˚ angle. An MIVC was also obtained from the RLT and consisted of scapular depression, their arms straight and horizontal at an angle of 90˚, pushing down against resistance. To obtain MIVCs for the RCES and LCES, subjects laid prone on a table (head unsupported) and performed neck extension against manual resistance applied on the posterior aspect of the head (Fedorowich, Emery & Cote, 2015). Finally, to obtain MVIC values for the RSCM and LSCM, participants laid supine on a table (head supported) and performed anterolateral neck flexion against manual resistance applied on the temporal region of the head (Kendall, McCreary, & Kendall, 1993). For MVICs, two ramp-up, ramp-down, five-second trials were performed for each muscle with verbal encouragement to contract their muscles and push against the resistance as hard as possible. For both MVICs and RVICs, one minute of rest was given between each of the trials. After baseline measures were obtained, the participant was seated, and the computer monitor(s), keyboard, and chair were adjusted according to the individual’s posture and standard ergonomic recommendations (Occupational Health Clinics for Ontario Workers, 2008; Workers’ Compensation Board- Alberta, 2007) for each of the dual monitor (DualMon) and single monitor (SingleMon) sessions, which were assigned in random order and spaced two to seven days apart. A single laptop was used for the SingleMon session as laptop use is very common in various workplace settings due to its portability and feasibility. In the DualMon session, two monitors of similar size and resolution were placed side by side, centered to the participant and angled 18 inward at approximately 160˚ (Figure 2). A standard keyboard was placed at the center of the two monitors (Kang & Stasko, 2008; Poder et al., 2011). This DualMon set-up was chosen because it is fairly representative of what is found in various office settings and has been previously used (Kang & Stasko, 2008). A standard external mouse was used with both the laptop and dual monitor workstation, and was placed to the right side of the keyboard. To begin each session, the participant was given a five-minute familiarization period. Then, a static posture trial for EMG and kinematic data was recorded, and baseline visual strain was measured using a visual analog scale (VAS). The VAS consisted of a 100 mm line, with the numbers “0” and “10” written at either end of the line. The participant was instructed to make a mark along the line to indicate the level of visual strain they were experiencing at the moment, with “0” meaning no visual strain to “10” meaning the worst visual strain imaginable. The visual strain intensity was scored by measuring (in mm) the distance between zero to where the participant made the mark (Jensen, Chen, & Brugger, 2003). Figure 2 Representation of DualMon workstation set-up 19 2.4 Computer Task The computer task consisted of a 90-minute reading, typing, and search and find component (Alabdulmohsen, 2011). The text content of the tasks was different in each session but comparable in terms of complexity. The task required the participant to plan a trip between two cities (one Canadian and one American city), and involved the use of multiple programs, including Microsoft Word, Excel and PowerPoint, Adobe Reader, and Internet Explorer. In DualMon, the types of programs (i.e. Microsoft Word, Powerpoint etc.) were restricted on each monitor, making it necessary for the participants to complete the task by using both screens simultaneously. The participant performed the task in ten blocks of nine minutes, with EMG and kinematic data collection taking place in the last 30 seconds of each block. The participant’s level of reported visual discomfort was measured after each nine-minute block using the VAS. At the end of the 90-minute task, the CRT was performed again. 2.5 Data Analysis EMG data was filtered using a dual-pass 4th-order Butterworth band-pass of 20-500Hz. Heartbeats were removed from the signals by first identifying a reference heartbeat in one trial, and then cross-correlating it with the other signals to eliminate heartbeats from all 8 muscle signals. Signals were then full-wave rectified and normalized to EMG data collected during the MIVC or RIVC trials. Root-mean-square (RMS) values were calculated over 30 1-s nonoverlapping windows for each collection period and the 30 RMS values were averaged to obtain one representative mean amplitude value for each muscle from each collection block. Variability was calculated by computing the coefficients of variation (CV) for each muscle in each block by dividing the standard deviation of the 30 RMS values by the average RMS value. Finally, Normalized Mutual Information (NMI), a measure of functional connectivity between two muscles, was calculated using EMG time series from each block, for which details can be found in Johansen et al. (2012). Briefly, NMI is based on the Entropy calculation of the EMG time series, valued between 0, indicating no connectivity, and 1, indicating complete functional connectivity of the muscle pair. NMI was calculated for all the possible pairs in this study, calculated over 500-ms window for each trial, with the median value taken to represent the trial. 20 Kinematic data was low-pass filtered (zero-lag second order Butterworth filter, 6 Hz). Only head position in the frontal plane from the CRT trials were extracted and are presented here. Two-50 frame windows were taken in each trial with one measuring overshoot and the other measuring end position error, with overshoot defined as how much the subject overestimated the initial position, and end position error being how far they were from the initial position at the end of the trial (Figure 3). Since participants’ individual initial positions varied, all individual positions were normalized to zero. All the absolute values in degrees from each 50 frame window were averaged separately for left and right rotations, to attain one set of pre-task values and one set of post-task values for each session and for each side (right or left). All analyses were done using Matlab software (Mathworks, Massachusetts, USA). Figure 3 Typical curve for CRT trials of normalized head position (moving to the right) in degrees over time in milliseconds. Since Participant’s individual starting positions varied, all individual starting position was normalized to zero. Highlighted areas indicate Overshoot and End Position Error areas used for analysis, taking 50 frames from each of these areas. Visual strain results from the Visual Analog Scale were recorded for each of the eleven time points (one for baseline and one per block) in each condition by measuring the distance, in 21 mm, from the zero line to the mark made by the participant in each trial on the VAS. Descriptive statistics (group averages and SD) were calculated on this and all other data. 2.6 Statistical Analysis Two-way repeated measures ANOVA with conditions of Time (10 times, each 9 minute) and Workstation (two conditions: DualMon, SingleMon) were used to determine main and interaction effects on RMS and CV per muscle, NMI for every muscle pair combination, and visual strain (VAS) variables. Changes in head repositioning outcomes were assessed using a three-way repeated measures ANOVA (Workstation x Time x Side (right or left)). For all analyses, ANOVAs were calculated first for group averages, and then separately for the genders. 3. Results 3.1 Visual Strain Results from VAS data revealed significant increases in visual strain over time independently from the Workstation condition (significant Time effect, [F(10, 260) = 15.68, p <.00], effect size (η2partial) = 0.38), and for each gender when analysed separately (significant Time effect, Male: [F(10, 120) = 7.94, p = .01], effect size (η2partial) = 0.40; Female: [F(10, 130) = 8.57, p = .01], effect size (η2partial) = 0.40) (Figure 2). 22 25 Score (mm) 20 15 Single 10 Dual 5 0 0 9 18 27 36 45 54 Time (minutes) 63 72 81 90 Figure 4 Visual Analog Scale scores in millimeters for eye strain over time in both workstations (group averages, SE). There is a significant time effect (p < .00) with higher visual strain scores at the end of the task. 3.2 EMG Analysis of EMG RMS revealed few but some significant effects. RCES RMS was significantly lower in DualMon (significant Workstation effect, [F(1, 20) = 5.03, p = .04], effect size (η2partial): 0.20). In addition, RUT RMS significantly increased over time, independently from workstations (significant Time effect, RUT [F(9,162)= 2.78, p= .03], effect size (η2partial): 0.13). When statistical analyses were performed separately for each gender, significant time effects were found for both RUT RMS and RAD RMS with increases in males (significant Time effects, RUT [F(9, 90) = 2.94, p = .04], effect size (η2partial): 0.23; and RAD [F(9, 81) = 3.29, p = .03], effect size (η2partial): 0.27). No other significant effects were found (Table 1). 23 Table 1. Marginal Means and standard error of muscles with significant EMG RMS results for the group, male and female participants. No Workstation x Time interaction effects were found. RUT T1 T10 RAD T1 T10 EMG RMS (%MVIC/ RVIC) RMT T1 T10 RLT RCES LCES RSCM LSCM Group 10.38 (2.23) 14.85 (2.91) 8.23 (1.97) 10.66 (3.30) 6.97 (3.51) T1 14.82 (6.82) 2.48 (0.52) T10 4.36 (1.45) T1 9.30 (1.74) T10 T1 10.14 (2.23) 8.96 (1.26) T10 7.63 (0.89) T1 9.21 (3.41) T10 7.76 (2.62) T1 5.35 (1.54) T10 4.99 (1.53) Average (Marginal Means (SE)) Single Dual Male Female Group Male 9.53 11.55 11.88 14.23 (2.01) (4.71) (2.41) (3.68) 15.44 14.03 15.89 21.00 (3.73) (4.93) (3.73) (5.66) 9.69 6.60 13.58 8.55 (2.40) (3.27) (4.85) (1.49) 15.48 5.31 14.69 14.98 (5.95) (0.74) (3.42) (3.71) 11.83 2.70 16.17 19.91 (8.41) (0.63) (7.44) (16.00) 26.48 3.09 15.58 15.10 (15.32) (0.61) (8.34) (11.75) 3.22 1.74 3.23 2.49 (0.94) (0.40) (0.79) (0.58) 6.46 2.26 3.11 2.29 (2.77) (0.42) (0.78) (0.61) 8.11 10.61 5.70 5.43 (2.82) (2.01) (0.75) (1.38) 8.21 12.27 6.52 4.16 (3.36) (2.90) (1.51) (1.01) 6.48 11.94 10.14 7.52 (1.30) (1.97) (1.72) (1.65) 7.47 7.82 12.16 8.54 (1.43) (1.04) (2.23) (1.80) 11.72 4.58 7.81 19.12 (5.36) (3.66) (2.35) (9.56) 9.82 3.67 6.90 15.69 (3.73) (2.88) (2.31) (8.61) 4.65 6.12 7.50 8.04 (1.36) (2.94) (1.68) (2.47) 4.88 5.10 6.20 7.51 (1.66) (2.73) (1.54) (2.43) Female 8.65 (2.50) Group .03* Time main p Male Female .04* .05 Workstation main p Group Male Female .67 .19 .71 8.86 (3.12) 19.17 (10.08) 14.37 (6.19) 8.92 (5.51) 16.79 (13.46) 4.15 (1.46) .15 .03* .49 .53 .31 .14 .40 .34 .39 .48 .59 .39 .50 .36 .36 .88 .13 .13 .42 .28 .37 .04* .20 .09 .28 .14 .50 .14 .66 .10 .26 .29 .48 .53 .60 .60 .25 .61 .34 .35 .21 .83 3.94 (1.44) 6.00 (0.54) 9.10 (2.83) 13.28 (3.02) 16.49 (4.13) 3.45 (1.88) 3.37 (1.99) 6.91 (2.35) 4.77 (1.86) The variability of the RMT significantly increased over time (significant Time effect, RMT [F(9, 198)= 2.36, p = .04], effect size (η2partial): 0.11). When compared by gender, it was found that male subjects were primarily driving this effect (significant Time effect, RMT [F(9, 99) = 2.22, p = .03], effect size (η2partial): 0.17), since there was no significant time effect in females. No significant effects were found for any of the other variability measures (Table 2). 25 Table 2. Marginal means and standard error of muscles with significant variability results for the group, male and female participants. No Workstation x Time interaction effects were found. RUT RAD RMT CoV RLT RCES LCES RSCM LSCM T1 Group 0.44 (0.08) T10 0.67 (0.09) T1 0.64 (0.15) T10 0.98 (0.15) T1 0.43 (0.09) T10 0.74 (0.12) T1 0.73 (0.19) T10 T1 0.73 (0.110 0.21 (0.03) T10 0.37 (0.10) T1 0.21 (0.04) T10 0.24 (0.04) T1 0.29 (0.09) T10 0.30 (0.05) T1 0.18 (0.04) T10 0.28 (0.05) Average (Marginal Means (SE)) Single Dual Male Female Group Male 0.42 0.46 0.55 0.47 (0.12) (0.10) (0.08) (0.11) 0.87 0.43 0.63 0.37 (0.11) (0.10) (0.12) (0.08) 0.49 0.63 0.79 0.71 (0.17) (0.21) (0.13) (0.17) 0.92 0.78 0.91 0.57 (0.19) (0.19) (0.14) (0.10) 0.42 0.56 0.51 0.38 (0.10) (0.15) (0.10) (0.08) 0.74 0.69 0.55 0.53 (0.15) (0.12) (0.09) (0.11) 0.95 0.60 0.62 0.78 (0.35) (0.17) (0.12) (0.19) 0.74 0.89 0.77 0.74 (0.13) (0.23) (0.16) (0.24) 0.24 0.18 0.29 0.36 (0.06) (0.03) (0.06) (0.11) 0.37 0.37 0.32 0.36 (0.07) (0.21) (0.06) (0.11) 0.25 0.18 0.27 0.27 (0.06) (0.03) (0.04) (0.06) 0.29 0.18 0.33 0.34 (0.05) (0.04) (0.05) (0.06) 0.23 0.36 0.40 0.42 (0.06) (0.18) (0.11) (0.18) 0.31 0.30 0.36 0.40 (0.08) (0.07) (0.08) (0.14) 0.20 0.16 0.26 0.28 (0.06) (0.03) (0.05) (0.07) 0.27 0.29 0.29 0.24 (0.07) (0.08) (0.06) (0.05) Female 0.65 (0.13) Group 0.18 Time main p Male Female 0.32 0.32 Workstation main p Group Male Female 0.98 0.11 0.09 0.94 (0.21) 0.63 (0.16) 0.42 0.73 0.64 0.42 0.08 0.68 0.04* 0.03* 0.27 0.48 0.1 0.84 0.4 0.71 0.12 0.42 0.8 0.41 0.58 0.71 0.53 0.22 0.76 0.14 0.21 0.13 0.7 0.14 0.56 0.18 0.46 0.46 0.45 0.21 0.14 0.8 0.17 0.35 0.37 0.61 0.52 0.87 1.13 (0.24) 0.53 (0.13) 0.66 (0.12) 0.58 (0.17) 0.78 (0.21) 0.20 (0.03) 0.27 (0.06) 0.27 (0.06) 0.33 (0.09) 0.37 (0.10) 0.30 (0.04) 0.24 (0.06) 0.35 (0.12) DualMon displayed significantly lower RSCM-RCES and RCES-LCES connectivity compared to SingleMon (significant Workstation effect, RSCM-RCES [F(1, 24)= 7.39, p = .02], effect size (η2partial): 0.19; RCES-LCES [F(1, 24) = 5.79, p = .01], effect size (η2partial): 0.24). In males, RUT-RMT and RAD-RCES connectivity increased significantly over time (significant Time effect, UT-MT: [F(9,108)= 2.17, p = .03], effect size (η2partial): 0.15; RAD-RCES: [F(9,108)= 3.44, p = .01], effect size (η2partial): 0.22). Also in males, the adaptation to time differed significantly between the two workstation conditions in the RMT-RLT muscle pair (significant Workstation x Time effect [F(9, 108) = 2.315, p = .02], effect size (η2partial): 0.16) (Figure 5). No other effects were found (Table 3). 27 Table 3. Marginal means and standard error for select muscles pairs with significant NMI results for the group, male and female participants. One Workstation x Time interaction effect was observed in Male participants in the RMT-RLT muscle pair ([F(9, 108)= 2.32, p = .02, η2partial = 0.16) RUT- RMT T1 T10 RUT-RCES T1 T10 RAD-RCES T1 T10 MI RMT-RLT T1 T10 RCES-LCES T1 T10 RSCM-RCES T1 T10 RSCM-LSCM T1 T10 Group 0.029 (0.004) 0.030 (0.004) 0.027 (0.006) 0.034 (0.007) 0.012 (0.002) 0.012 (0.001) 0.020 (0.003) 0.023 (0.003) 0.058 (0.011) 0.058 (0.009) 0.019 (0.003) 0.018 (0.003) 0.065 (0.014) 0.053 (0.012) Average (Marginal Means (SE)) Single Dual Male Female Group Male 0.028 0.030 0.028 0.034 (0.006) (0.007) (0.004) (0.007) 0.034 0.027 0.033 0.040 (0.006) (0.005) (0.005) (0.009) 0.023 0.032 0.022 0.024 (0.007) (0.010) (0.004) (0.007) 0.027 0.042 0.028 0.031 (0.007) (0.013) (0.005) (0.008) 0.010 0.013 0.010 0.010 (0.002) (0.004) (0.001) (0.002) 0.012 0.011 0.011 0.011 (0.002) (0.001) (0.001) (0.002) 0.019 0.022 0.027 0.030 (0.004) (0.006) (0.004) (0.007) 0.027 0.019 0.024 0.022 (0.004) (0.004) (0.003) (0.004) 0.042 0.076 0.038 0.034 (0.013) (0.016) (0.008) (0.010) 0.048 0.069 0.040 0.038 (0.011) (0.015) (0.009) (0.011) 0.013 0.026 0.016 0.012 (0.003) (0.006) (0.002) (0.001) 0.012 0.024 0.015 0.012 (0.002) (0.005) (0.002) (0.002) 0.065 0.066 0.059 0.079 (0.018) (0.022) (0.011) (0.017) 0.051 0.055 0.041 0.058 (0.015) (0.021) (0.009) (0.016) Female 0.021 (0.004) 0.026 (0.004) 0.021 (0.006) 0.025 (0.007) 0.009 (0.002) 0.011 (0.001) 0.024 (0.005) 0.026 (0.006) 0.042 (0.014) 0.043 (0.014) 0.019 (0.005) 0.018 (0.003) 0.038 (0.011) 0.023 (0.005) Time main p Group Male Female 0.23 0.03* 0.78 Workstation main p Group Male Female 0.88 0.24 0.39 0.15 0.16 0.11 0.06 0.38 0.1 0.23 0.01* 0.38 0.07 0.08 0.37 0.53 0.62 0.73 0.09 0.32 0.19 0.45 0.46 0.37 0.01* 0.02* 0.049* 0.41 0.56 0.22 0.02* 0.15 0.09 0.1 0.2 0.37 0.72 0.4 0.17 0.04 0.035 NMI Indicies 0.03 0.025 0.02 Single Dual 0.015 0.01 0.005 0 9 18 27 36 45 54 Time (minutes) 63 72 81 90 Figure 5 Functional connectivity between the RMT-RLT muscle pair in male participants in both workstation conditions over the 90-minute computer task. 3.3 Head Repositioning DualMon displayed significantly more degrees of overshoot compared to SingleMon (significant Workstation effect, [F(1,20) = 9.41, p = .01], effect size (η2partial) = 0.32) (Figure 3). DualMon also showed significantly more degrees of end position error compared to SingleMon (significant Workstation effect, [F(1,20) = 6.68, p = .02], effect size (η2partial) = 0.25) (Figure 4). When separated by gender, the overall effect was found to be mainly driven by female subjects. In females, DualMon showed significantly more overshoot than in SingleMon (significant Workstation effect, [F(1,11) = 14.48, p = < .00], effect size (η2partial) = 0.57) (Figure 3). When observing the degrees of end position error in females, significantly more end position error was found in DualMon when compared to SingleMon (significant Workstation effect, [F(1,11) = 8.25, p = .02], effect size (η2partial) = 0.43)(Figure 4). Additionally in females, the degrees of end position error remained similar between pre and post-task in SingleMon, while it increased posttask in DualMon (significant Workstation x Time interaction effect, [F(1,11) = 5.07, p = < .05], effect size (η2partial) = 0.31)(Figure 4). No significant effects were found when analyses were 29 performed specifically on the male subgroup. Additionally, no significant main effects for side (right or left), or interaction effects with side were found for any of the analyses. 7 Overshoot (degrees) 6 5 4 3 single 2 Dual 1 0 group male female group Pre male female group post male female group pre male female post TO THE R TO THE L Time (pre/post) and Side (Right/ Left) Figure 6. Observed overshoot during the head repositioning test in males and females before and after 90min of computer work in Single vs. Dual monitor computer work. A significant Workstation main effect was found with significantly more overshoot in DualMon (p < .05) and specifically in female participants (p < .00). 30 End Position Error (Degrees) 2.5 2 1.5 1 single Dual 0.5 0 group male female group Pre male female group post male female group pre male female post TO THE R TO THE L Time (Pre/Post) and Side (Right/Left) Figure 7. Observed end position error during the head repositioning test in males and females before and after 90min of computer work in Single vs. Dual monitor computer work. A significant Workstation main effects was found overall with higher error in DualMon (p < .05). Additionally, a significant Workstation main effect, with higher error in DualMon (p < .05) and a significant Time x Workstation interaction effect (p < .05), with higher error in DualMon posttask, was found for female subjects. 31 4. Discussion Our results show significant Workstations effects, in connection with the main aim of this study. The DualMon workstation displayed significantly lower connectivity between RSCMRCES and RCES-LCES muscle pairs. It has been previously suggested that using two screens requires more frequent head movements, and may be associated with greater bilateral variations in muscle activity (Szeto et al., 2014), which could in turn require independent control of bilateral CES muscles. Indeed, Szeto et al. (2014) found lower activation of the RCES but significantly higher activation of the LCES during dual monitor computer work. Our results also seem to point to this dissociative effect of dual computer work on CES with neighboring muscles. Lower NMI has previously been interpreted as a beneficial muscle strategy during fatigue in order to prevent spread of fatigue symptoms to neighbouring muscles (Fedorowich et al., 2013). Svendsen et al. (2011) also observed lower NMI between forearm muscle pairs during a dynamic task, suggesting lower NMI is a beneficial muscle strategy during active work. Significantly lower muscle pairing in the DualMon condition may then reflect a protective muscle response and thus an advantage of DualMon work, compared to laptop work. The DualMon workstation showed significantly less RCES activity, an effect driven primarily by female participants. Reported activation of the RCES during single vs. dual monitor computer work has been mixed, as Szeto and colleagues (2014) found significantly lower RCES 90th % amplitude probability distribution function (APDF) in the dual monitor condition, while Nimbarte and colleagues (2013) observed that normalized CES activity was unaffected by monitor layout and that there was an increase in RSCM activity in DualMon work. Our results thus fall more in line with those of Szeto and colleagues, and could suggest a lower load on the neck musculoskeletal structures in DualMon work (Fedorowich et al., 2015). DualMon also demonstrated significantly more degrees of overshoot and end position error, effects also primarily driven by female participants. Some researchers propose that greater overshoot represents impaired proprioception (Heikkilä & Wenngren, 1998; Revel, AndreDeshays, & Minguet, 1991) as individuals displaying this pattern may be searching for additional feedback from stretched antagonistic muscles (Armstrong et al., 2005). However, more recent studies suggest that overshoot is a “normal behavior” during repositioning tests, occuring in 65- 32 80% of trials (Armstrong et al., 2005; Malmstrom et al., 2010). Armstrong et al. (2005) observed consistent overshooting of the reference point irrespective of group (whiplash or healthy) and movement direction, and reported mean absolute error scores comparable to those for healthy individuals reported by others, with scores ranging from 2.3 to 4.0 ˚. Although significantly more degrees of overshoot and end position error were seen here in the DualMon condition, ranging from 3.5 to 5.1˚, they are similar to previously reported normal ranges. Thus, overshoot results from our investigation, along with those from Armstrong et al., (2005) and Malmstrom et al. (2010), suggest that overshoot may be a normal response to head-repositioning tasks, and cast doubts on theories previously postulated by Heikkilä et al. (1998) and Revel et al. (1991). In addition, it has also been reported that prolonged muscle contraction decreases overshooting, and changes motion perception (Malmstrom et al., 2010), reinforcing that less overshoot is not necessarily a sign of a healthier pattern. Overall, these results suggest that the DualMon workstation may have aided in preserving the integrity of neck proprioceptive structures. In our study, overshoot and end position error in the DualMon condition were more prominent in female participants. Taken together, since lower RCES activity and a more typical overshoot response to the head-repositioning task was observed in females, our results could suggest that females respond better to DualMon workstations, although whether this truly translates into a larger health protective effect in females should be verified using prospective studies. In addition to workstation effects, the main Time effects indicate time-dependent changes in both workstations conditions. Visual strain was found to significantly increase over time, independently from workstation condition. Visual strain is known to be significantly more prevalent in computer workers than non-computer workers (Aarås, Horgen, Bjørset, Ro, & Walsøe, 2001; Nakaishi & Yamada, 1999; Wolkoff et al., 2003; Woods, 2005) and to increase with computer work time (Bergqvist & Knave, 1994; Blehm et al., 2005). RUT activity also increased over time regardless of the workstation. Interestingly, Zetterberg and colleagues (2013) found that visually demanding near work contributed to increased muscle activity in the trapezius. Thus, we hypothesize that the significant increase in RUT activity observed with task time in our study may be related to the increased visual strain experienced by participants over 33 the 90-minute computer work task, results which are seemingly in line with those of Zetterberg and colleagues. When separated by gender, time effects were only observed in male participants, specifically in RUT and RAD activity. Greater muscle activity in the RUT and RAD suggests that these muscles either worked harder or were more engaged over the course of the 90-minute task, even though this is likely not associated with increasing visual strain in the same way as for women, since eye strain increased with time in both gender sub-groups. We also observed increased connectivity with time in the RUT-RMT and RAD-RCES pairs. Increased connectivity between muscles has been previously suggested as a sign of fatigue (Fedorowich et al., 2015; Madeleine, Samani, Binderup, & Stensdotter, 2011) and increased trapezius connectivity has been previously observed in males, after shoulder eccentric exercise (Madeleine et al., 2011). Moreover, increased connectivity between right side muscles could suggest a slow postural adaptation to the external monitor placed on the right, which has a functional purpose but may not necessarily equate to a healthy protective mechanism, given the association between connectivity and symptoms in the literature. However, we also observed increased RMT variability with time in males. This in turn could possibly be a compensatory preventative strategy to overcome increased right side connectivity and-or some fatigue experienced within the neck-shoulder muscles, given that the RUT and RAD activity increases over the course of the task. Indeed, as it has been previously suggested that individuals who display less variability may be at higher risk of developing musculoskeletal injuries (Madeleine, Mathiassen, et al., 2008; Mathiassen et al., 2003), increased variability in males could possibly be a beneficial muscle strategy in response to fatigue over prolonged computer work. Although the task used in the present investigation was not intended to induce high levels of fatigue, fatigue could occur with longer computer use durations and amplify the muscular patterns observed here. Interestingly, these patterns were not observed in females. Indeed, several previous studies have suggested the females display some muscular patterns that may be less injury protective. For instance, Falla et al. (2008) found that females were less able to rearrange shoulder muscle activity, and reported higher extents of perceived pain, when compared to their male counterparts in response to muscle fatigue due to sustained shoulder abduction. Other studies have also 34 observed more activation of accessory muscles and less activation of primary muscle groups in women (Anders et al., 2004). Our results together with results from previous investigations further suggest differences in muscle activation strategies between men and women that could place women at higher risk of computer work-related MSDs. Results from this investigation may be limited to the type of computer workstation setup (two screens) and task (relatively low stress and complexity) used in our study. Although the task used in this investigation expanded on previous computer tasks of only typing (Fedorowich et al., 2015), the task may not be representative of the wide range of office work that employees perform. Additionally, the computer task was restricted to 90-minutes, limiting the generalizability of the results to employees who work typical eight-hour workdays. However, this experimental task was longer than that used by Szeto and Nimbarte who used a less than 30minute task, perhaps giving our results better generalizability to longer computer use durations. The participants’ previous experience with dual monitor workstations could have potentially influenced our results. Although most participants had limited to no previous experience with dual monitor workstations, one participant was a habitual dual monitor user. However, no notable differences in muscle activity outcomes, visual strain, or neck position sense were found in this participant compared to other participants. Additionally, we allowed for a 5-minute familiarization period prior to the start of the experiment to attempt to minimize possible learning effects. The results from this investigation are also limited to healthy, young populations with no pre-existing musculoskeletal complaints or injuries. This could limit the generalizability of our results to patient populations. However, since we sought out to provide normative data in response to these two types of workstations, we believe these results can be useful in providing insight into the development of MSDs. Also, although values obtained from the NMI analysis are quite small, and differ only in the thousandths place, they are comparable to those obtained from Madeleine and colleagues in UT-MT and MT-LT muscle pairs during dynamic contractions (Madeleine et al., 2011). However, functional interpretations of these values are limited due to the analysis technique’s recent adaptation to the field. Finally, the neck relocation task used to assess neck proprioception has previously been used in a number of studies (Armstrong et al., 2005; Kristjansson, Dall'Alba, & Jull, 2003; Malmstrom et al., 2010; 35 Malmstrom et al., 2013; Pinsault et al., 2008), although, to date, there is no gold standard test to assess neck proprioception. In conclusion, the present study investigated the effects of two different workstations (SingleMon and DualMon) on muscular, visual and proprioceptive outcomes during a standardized 90-minute computer task. We initially hypothesized that the dual monitor workstation would reveal beneficial muscular strategies, better neck position sense, and less visual strain compared to the single monitor workstation. Indeed, DualMon seems to elicit some beneficial neck/shoulder patterns as DualMon displayed lower neck muscular activity and more typical responses to the head-repositioning test. Different effects in gender sub-groups in muscular patterns and neck position sense were also observed, suggesting that men and women respond differently to the two workstations, and to prolonged computer work. The novelty in analysis techniques of this study contributes to the growing literature on single vs. dual monitor workstations, and provides gender-based differences not previously reported in comparisons between these types of workstations. Acknowledgements In addition to the participants of the study, the authors would like to thank Kim Emery, Larissa Fedorowich, Hiram Cantu, Paul Rozakis, and William Franquet. 36 CONCLUSION Results from this investigation further contribute to current knowledge on single vs. dual computer workstations and work related sex differences, and provides some objective evidence that can be considered when deciding on the use modalities of computer workstation designs. Overall, the DualMon workstation elicited lower cervical muscle activity, more independent control of neck muscles, and more typical neck repositioning responses when compared to the SingleMon condition. Effects of DualMon work on muscle activity were more pronounced in males, while proprioceptive responses were more pronounced in females, suggesting sex differences in response to this computer workstation condition. The 90-minute task used in this investigation also elicited a significant increase in visual strain and in upper trapezius muscle activity over time, irrespective of workstation condition. These results suggest that dual monitor workstation may provide some muscular and proprioceptive benefits, but that prolonged computer work, regardless of workstation set-up, is still a significant risk factor in the development of computer work related disorders. However, results from this investigation may be limited to the type of computer workstation set up and the overall low cognitive demand of the task. Although the task used here expanded on previous computer tasks of only typing (Fedorowich et al., 2015), and was of longer duration that previous investigations in DualMon versus SingleMon work (Nimbarte, Alabdulmohsen, Guffey, & Etherton, 2013; Szeto et al., 2014) the generalizability of these results may still be limited. Additionally, participants had varying levels of previous experience with DualMon workstations, possibly influencing our outcome measures. The neck relocation test used to assess neck proprioception has been previously used in a number of studies (Armstrong et al., 2005; Kristjansson et al., 2003; Malmstrom et al., 2010; Malmstrom et al., 2013; Pinsault et al., 2008), however there is currently no gold standard test. 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Effects of visually demanding near work on trapezius muscle activity. J Electromyogr Kinesiol, 23(5), 1190-1198. doi:10.1016/j.jelekin.2013.06.003 46 Consent form 1- Title of project Muscular, postural, and vascular characteristics of computer work with one versus multiple computer monitors 2- Researcher in charge of project Julie Côté, Ph.D. Associate Professor, Department of Kinesiology and Physical Education, McGill University, (514) 398-4184 ext. 0539, (450) 688-9550, ext. 4813. Amanda Farias, B.Sc. Master Student in Kinesiology, McGill University, (450) 688-9550, ext 4827 Kim Emery, M.Sc. Research Assistant, Jewish Rehabilitation Hospital/McGill University, (450) 688-9550, ext 4827 3- Introduction Before agreeing to participate in this project, please take the time to read and carefully consider the following information. This consent form explains the aim of this study, the procedures, advantages, risks and inconvenience as well as the persons to contact, if necessary. This consent form may contain words that you do not understand. We invite you to ask any question that you deem useful to the researcher and the others members of the staff assigned to the research project and ask them to explain any word or information which is not clear to you. 4- Project description and objectives The objective of this research is to compare the effects of single versus dual monitor computer work on muscular, postural and vascular outcomes, as well as eye-strain outcomes. Another objective is to assess the effects of computer work time on these same outcomes. Fourteen healthy females and fourteen healthy male adults will be recruited to complete this study. 47 Participants will perform 2 sessions of computer work in 2 different workstations (using one computer monitor and using two computer monitors) in which they will be asked to work at a computer for 90 minutes (reading, typing, and search and find tasks). Equipment will be placed on participants in order to record muscle activity, blood flow and tridimensional posture. The long-term objectives of this research are to better understand and quantify the impact of computer workstation on health outcomes. 5- Nature and duration of participation The research project in which you are invited to participate aims at understanding the impact that the computer workstation has on muscles, posture, blood flow, and eye strain. The experimental procedure will be performed at the research center of the Jewish Rehabilitation Hospital. You are asked to participate in 2 experimental sessions, which will last approximately three hours each, with at least 48 hours in between. During each session, we will ask you to wear sport shoes and a tight fitting tank top. If you choose to participate in this study, there will be two phases in each session: a preparation phase, and an experimental phase. The preparation phase will last approximately 1 hour and will remain the same for the 2 sessions. Surface electrodes will be fixed on the skin over muscles of your trunk and arms in order to measure muscle activity and blood flow. Reflective markers will be placed over your trunk and arms in order to measure their movements. None of these procedures are invasive. Baseline (rest) measures will be recorded. You will be asked to complete several efforts using your trunk and arm muscles. You will also be asked to fill out a brief questionnaire, which aims to measure the amount of eye fatigue that you experience. Finally, your visual acuity will be assessed. After the preparation phase, you will be asked to perform a computer task in one of the chosen workstations (single or dual monitor) for a total of 90 minutes (Figure 1). The computer task will consist of reading, typing, and searching. You will be given a practice period before the test period begins. At various points during the task the research equipment will collect data. Each 10min, you will be asked to stop working for about 1min so that other data can be collected. At various points during the experiment, the researcher will ask you to rate your eye discomfort during the task. You are free to leave the experiment at any point if you do not wish to continue, or if you are not comfortable with the procedure. You will be asked to come back a second time in order to test both workstations. 48 Figure 1: experimental setup. Please note that there will not be electrodes placed on the lower back in the present experiment. Participants will normally wear a tight fitting tank top but can also elect to perform the protocol bare chested if they prefer. 6- Advantages associated with my participation As a participant you will receive no direct benefit from your involvement in this study. However, you will contribute to the fundamental science of human physiology and biomechanics and to applied knowledge in ergonomics and occupational health. 7- Risks associated with my participation None of the techniques used are invasive. Your participation in this project does not put you at any medical risk. 8- Personal inconvenience The duration of each session (approximately 3 hours) and the fact that you need to come two times may represent an inconvenience for you. The possibility that a few small areas (11, 3x3 cm each) of the skin over your neck, back and arms may have to be shaved before positioning the electrodes might also be an inconvenience to you. The material used respects the usual hygiene norms. However, although it is hypo-allergenic, the adhesive tape used to fix the electrodes on your skin may occasionally produce some slight skin irritation. Should this happen, a hypo-allergic lotion will be applied on your skin to relieve skin irritation. You may experience some slight fatigue towards the end of the session, which may cause some neck and-or arm muscle tenderness or stiffness. If this occurs, symptoms should dissipate within 48 hours following the completion of the protocol. A clinician will be present at all times during the protocol in case of allergic reaction, non-anticipated injury or accident. 49 9- Access to my medical file No access to your medical file is required for this study. 10 - Confidentiality All the personal information collected for this study will be codified to insure its confidentiality. Only the people involved in the project will have access to this information. However, for means of control of the research project, your research records could be consulted by a person mandated by the REB of the CRIR establishments or by the ethics unit of the Ministry of health and social services, which adheres to a strict confidentiality policy. Information will be kept under locking key at the research center of the Jewish Rehabilitation Hospital by the person responsible for the study for a period of five years following the end of the study, after which it will be destroyed. If the results of this research project are presented or published, nothing will allow your identification. 12 - Withdrawal of subject from study Participation in the research project described above is completely voluntary. You have the right to withdraw from the study at any moment. If ever you withdraw from the study, all documents concerning yourself will be destroyed at your request. 13 - Responsibility By accepting to participate in this study, you do not surrender your rights and do not free the researchers, sponsor or the institutions involved from their legal and professional obligations. 14 - Monetary compensation No monetary compensation will be given to you for participation in this protocol. Transport costs encumbered by our participation in this research can be reimbursed upon request and upon receipt of appropriate documentation. 15 - Contact persons If you need to ask questions about the project, signal an adverse effect and/or an incident, you can contact at any time Amanda Farias at [email protected] or at 514-826-0270. 50 For further questions related to this study, you may also contact M. Michael Greenberg, local commissioner for complaints at the JRH, at (450) 688-9550, extension 232. Also, if you have any questions concerning your rights regarding your participation to this research project, you can contact Ms. Anik Nolet, Research ethics co-ordinator of CRIR at (514) 527-4527 ext. 2649 or by email at [email protected]. 51 CONSENT I declare to have read and understood the project, the nature and the extent of the project, as well as the risks and inconveniences I am exposed to as described in the present document. I had the opportunity to ask all my questions concerning the different aspects of the study and to receive explanations to my satisfaction. I, undersigned, voluntarily accept to participate in this study. I can withdraw at any time without any prejudice. I certify that I have received enough time to take my decision. A signed copy of this information and consent form will be given to me. NAME OF PARTICIPANT (print): ________________________________ SIGNATURE OF PARTICIPANT: ________________________________ SIGNED IN _____________________, on _________________, 20_____. 52 COMMITMENT OF RESEARCHER I, undersigned, ________________________________, certify (a) having explained to the signatory the terms of the present form ; (b) having answered all questions he/she asked concerning the study ; (c) having clearly told him/her that he/she is at any moment free to withdraw from the research project described above; and (d) that I will give him/her a signed and dated copy of the present document. ___________________________________ Signature of person in charge of the project or representative SIGNED IN __________________, on _________________________ 20__. 53 Formulaire de consentement 1- Titre du projet Caractéristiques musculaires, posturales et vasculaires du travail à l’ordinateur avec un versus plusieurs écrans 2- Responsable(s) du projet Julie Côté, Ph.D. professeure agrégée, département de kinésiologie et d’éducation physique, université McGill, (514) 398-4184 poste 0539, (450) 688-9550, poste 4813. Amanda Farias, B.Sc. Étudiante à la maîtrise en en kinésiologie, université McGill, (450) 6889550, ext 4827 Kim Emery, M.Sc. Assistante de recherche, Hôpital Juif de Réadaptation/Université McGill, (450) 688-9550, poste 4827 3- Préambule Avant d'accepter de participer à ce projet de recherche, veuillez prendre le temps de comprendre et de considérer attentivement les renseignements qui suivent. Ce formulaire de consentement vous explique le but de cette étude, les procédures, les avantages, les risques et inconvénients, de même que les personnes avec qui communiquer au besoin. Le présent formulaire de consentement peut contenir des mots que vous ne comprenez pas. Nous vous invitons à poser toutes les questions que vous jugerez utiles au chercheur et aux autres membres du personnel affecté au projet de recherche et à leur demander de vous expliquer tout mot ou renseignement qui n'est pas clair. 4- Description du projet et de ses objectifs L’objectif de cette recherche est de comparer les effets du travail à l’ordinateur avec un versus deux écrans sur les paramètres musculaires, posturaux et vasculaires, ainsi que sur les mesures de fatigue visuelle. Un autre objectif est d’évaluer les effets du temps de travail à l’ordinateur sur ces mêmes paramètres. Quatorze femmes et quatorze hommes en santé seront recrutés pour participer à cette étude. Les participants effectueront deux séances de travail à l’ordinateur à deux postes de travail différents (avec un écran d’ordinateur, avec deux écrans d’ordinateur) lors 54 desquelles on leur demandera de travailler à l’ordinateur pendant 90 minutes (tâches de lecture, d’écriture et de recherche). L’équipement sera fixé sur les participants afin de mesurer l’activité des muscles, le flux sanguin et la posture tridimensionnelle. Les objectifs à long terme de cette recherche sont de mieux comprendre et quantifier l’impact du travail à l’ordinateur sur les indicateurs de santé. 5- Nature et durée de la participation Le projet de recherche auquel vous êtes invité(e) à participer cherche à comprendre l’impact que le poste de travail à l’ordinateur a sur les muscles, la posture, le flux sanguin et la fatigue visuelle. Le protocole de recherche sera effectué au centre de recherche de l’Hôpital juif de réadaptation. On vous demande de participer à une séance expérimentale d’une durée approximative de 2 heures. Durant la séance, on vous demandera de porter des souliers de sport et une camisole ajustée à la peau. Si vous acceptez de participer à cette étude, il y aura deux phases durant chaque séance : une phase de préparation et une phase expérimentale. La phase de préparation durera environ une heure et sera la même pour les deux séances. Des électrodes de surface seront fixées sur la peau de colonne et de vos bras afin de mesurer l’activité des muscles et le flux sanguin. Des marqueurs réfléchissants seront fixés sur la peau de vos bras et votre colonne afin de mesurer leurs déplacements. Aucune de ces procédures n’est invasive. Des mesures de base (repos) seront effectuées. On vous demandera aussi d’effectuer quelques efforts maximaux avec les muscles de vos bras et de votre colonne. Vous allez aussi remplir un questionnaire comportant des questions sur la fatigue visuelle que vous ressentez. Finalement, votre acuité visuelle sera mesurée. Après la phase de préparation, vous effectuerez une tâche à l’ordinateur à un des postes sélectionnées (un ou deux écrans) pendant un total de 90 minutes (Figure 1). La tâche consistera en de la lecture, de l’écriture et de la recherche. Vous aurez une période de pratique avant le début de la période de test. À des moments différents durant la tâche, l’équipement de recherche enregistrera des données. Chaque 10min, on vous demandera d’interrompre la tâche pour environ 1min pour nous permettre d’enregistrer d’autres données. À d’autres moments durant le protocole, le chercheur vous demandera d’évaluer votre inconfort visuel durant la tâche. Vous serez libre d’abandonner le protocole à tout moment si vous ne voulez pas continuer ou si vous êtes inconfortable à propos de la procédure. On vous demandera de venir une deuxième fois afin d’évaluer les deux postes de travail. 55 Figure 1 : montage expérimental. À noter que dans ce protocole, il n’y aura pas d’électrodes placées sur le bas du dos. Les participants porteront normalement une camisole ajustée à la peau mais pourront effectuer le protocole torse nu s’ils préfèrent. 6- Avantages pouvant découler de votre participation En tant que participant, vous ne retirerez personnellement pas d’avantages à participer à cette étude. Toutefois, vous aurez contribué à l’avancement de la science fondamentale de la physiologie humaine et de la biomécanique et aux connaissances appliquées de l’ergonomie et la santé au travail. 7- Risques pouvant découler de votre participation Aucune des procédures décrites n’est invasive. Votre participation à cette recherche ne vous fait courir aucun risque médical. 8- Inconvénients personnels La durée de la séance expérimentale (environ deux heures chacune) peut représenter un inconvénient pour certaines personnes. La possibilité que quelques régions (11, 3x3 cm chaque) de la peau de votre cou, de votre dos et de vos bras doivent être rasées avant d’y apposer des électrodes peut également représenter un inconvénient pour vous. Le matériel utilisé respecte les règles d’hygiène usuelles. Toutefois, bien qu’il soit hypo-allergène, le ruban adhésif utilisé pour maintenir les électrodes sur la peau peut occasionnellement provoquer de légères irritations de la peau. Le cas échéant, une lotion hypo-allergène sera appliquée pour soulager l’irritation cutanée. De plus, il est possible que vous ressentiez un peu de fatigue vers la fin de la séance expérimentale, ce qui pourrait causer de la sensibilité ou de la raideur des muscles du cou et-ou des bras. S’ils se manifestent, les symptômes devraient disparaître dans les 48 heures suivant la 56 fin du protocole expérimental. Un clinicien sera présent en tout temps durant le protocole en cas de réaction allergique, blessure ou accident non anticipés. 9Accès à mon dossier médical L’accès à votre dossier médical n’est pas requis pour cette étude. 10 - Confidentialité Tous les renseignements personnels recueillis à votre sujet au cours de l’étude seront codifiés afin d’assurer leur confidentialité. Seuls les membres de l’équipe de recherche y auront accès. Cependant, à des fins de contrôle du projet de recherche, votre dossier de recherche pourrait être consulté par une personne mandatée par le CÉR des établissements du CRIR ou de l’Unité de l’éthique du ministère de la Santé et des Services sociaux, qui adhère à une politique de stricte confidentialité. Les données seront conservées sous clé au centre de recherche de l’Hôpital juif de réadaptation par le responsable de l’étude pour une période de 5 ans suivant la fin du projet, après quoi, elles seront détruites. En cas de présentation de résultats de cette recherche ou de publication, rien ne pourra permettre de vous identifier. 12 - Retrait de la participation du sujet Votre participation au projet de recherche décrit ci-dessus est tout à fait libre et volontaire. Il est entendu que vous pourrez, à tout moment, mettre un terme à votre participation. En cas de retrait de votre part, les documents électroniques et écrits vous concernant seront détruits à votre demande. 13 - Clause de responsabilité En acceptant de participer à cette étude, vous ne renoncez à aucun de vos droits ni ne libérez les chercheurs, le commanditaire ou les institutions impliquées de leurs obligations légales et professionnelles. 14 - Indemnité compensatoire Aucune compensation financière ne vous sera offerte pour votre participation à cette étude. Des frais de déplacement encourus par la participation à cette recherche pourront vous être remboursés à votre demande et sur présentation de pièces justificatives. 15 - 57 Personnes ressources Si vous désirez poser des questions sur le projet ou signaler des effets secondaires, vous pouvez rejoindre en tout temps Xin Wei Yan, à [email protected], ou au (450) 6889550 poste 4827. Vous pouvez également contacter Monsieur Michael Greenberg, commissaire local aux plaintes de l’HJR, au (450) 688-9550 poste 232. De plus, si vous avez des questions sur vos droits et recours ou sur votre participation à ce projet de recherche, vous pouvez communiquer avec Me Anik Nolet, coordonnatrice à l’éthique de la recherche des établissements du CRIR au (514) 527-4527 poste 2649 ou par courriel à l’adresse suivante: [email protected] 58 CONSENTEMENT Je déclare avoir lu et compris le présent projet, la nature et l’ampleur de ma participation, ainsi que les risques auxquels je m’expose tels que présentés dans le présent formulaire. J’ai eu l’occasion de poser toutes les questions concernant les différents aspects de l’étude et de recevoir des réponses à ma satisfaction. Je, soussigné(e), accepte volontairement de participer à cette étude. Je peux me retirer en tout temps sans préjudice d’aucune sorte. Je certifie qu’on m’a laissé le temps voulu pour prendre ma décision. Une copie signée de ce formulaire d’information et de consentement doit m’être remise. NOM DU SUJET ________________________________________ SIGNATURE ________________________________________ Signé à _________________________, 59 le ___________, 20_____. ENGAGEMENT DU CHERCHEUR Je, soussigné (e), ________________________________ , certifie (a) avoir expliqué au signataire les termes du présent formulaire; (b) avoir répondu aux questions qu'il m'a posées à cet égard; (c) lui avoir clairement indiqué qu'il reste, à tout moment, libre de mettre un terme à sa participation au projet de recherche décrit ci-dessus; et (d) que je lui remettrai une copie signée et datée du présent formulaire. ______________________________ Signature du responsable du projet ou de son représentant Signé à __________________, le ______________ 20__. 60
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