1. PARKING - Pre-Paid Car Parking (SOLD OUT) = Onsite in Temple House o Show your QR Code email to marshal at Entrance – either printed out or on phone Pay on Day Parking @ €5 per car Bus Parking: Mini Buses & Coaches = Onsite in Temple House 2. CHECK LIST - Confirmation email Towel & Change of Clothes Ankle strapping (if required) Plastic bag for dirty clothes Cash for food/drink/H&B Shop 3. FOOTWEAR & CLOTHING - Well-worn, securely tied trail shoes (triple knot!) - Light breathable top + shorts / leggings DUCT TAPE & CABLE TIES NOT ALLOWED 4. WRISTBANDS / START TIMES You must collect & sign for your Wristband at least 30 MINUTES before your allocated Start Time. You must be wearing your numbered Wristband to be allowed into the Starting Area. See Collection & Start Times ---> 5. WAIVER For insurance reasons, all participants must sign in before they enter the site. Please queue according to your Surname (Individuals) or Team Name (Teams of 4). 6. UNDER 18s All 16 & 17 Year Old Participants must have a completed Parental/ Guardian Consent Form & Valid ID with them to be able to take part. 7. VALID ID For Health & Safety and Insurance reasons, any participant who looks 23 or under will be asked for Valid ID at Registration. Don’t take it as an offence - it is meant as a compliment! 8. FIRST AID STATION: Located in the Event Village close to the Lambing Shed. Order of Malta staff & ambulances also on course. If you need assistance, speak with a Marshal immediately. If you have any open wounds, STOP IMMEDIATELY and get it treated. 9. CUT OFF TIMES: The Hercules (adult) course will shut at 15:30 - you’ve at least 3.25hrs to make it thru. If you haven’t made it to certain points by fixed times, you’ll be redirected. Anyone not finished by the above times will be removed from the course. The site will close at 16:30 so please make sure you bring all belongings with you. 10. SPECTATORS: Free entry to site. Parking = €5 per car. First come, first served basis. Check out the Spectator Map for details of obstacles within walking distance. 11. SECURE VALUABLES DROP: Located in Lambing Shed. For wallet, phone, car keys etc. You will receive a wristband, which you must present to collect your valuables. 12. CHANGING AREAS & UNATTENDED BAG DROP: Rustic Male / Female changing in Event Village. Limited space to leave your kit bag – we recommend you leave your bags in your car where possible. Pack a towel, dry clothes and a plastic bin bag for your mucky clothes after the event! 13. WATER STATIONS: There are 2 x Tipp Water Stations on 11KM course at approx. 3.5 & 8KM & 1 Water Station at Finish Line. Make sure you take time to stop and re-hydrate. 14. I MADE IT THRU’ PHOTO: As you cross the Finish Line, make sure you pose for your Official Photo, which you can view afterwards on our Facebook page. 15. A LITTLE PIECE OF HEAVEN: We’ve put you through hell…so you now deserve lots of Angel’s Delights at the Finish Line, including For Goodness Shakes and Jelly Beans! 16. HELL’S HEROES: We want to reward the Hell’s Heroes who go out of their way to help fellow HellRaisers. Our Marshals will be handing out winner wristbands to the most deserving people on the course – make sure you claim your prize, courtesy of 53 Degrees North from the H&B Shop/Info Point in the Event Village when you finish! 17. UNISEX WASH DOWN ZONE: Hot showers to wash off muck. Located in Lambing Shed NB: As Temple House is a working farm, no shampoos/shower gels etc are allowed in the Wash Down Zone as the suds will poison the animals. 18. CLEAN GREEN EVENT: Please use bins provided – do not bring anything that you cannot bring home. We are holding this event on a working farm so we all must respect the animals and their surroundings. 19. H&B SHOP: Exclusive merchandise in Event Village. Credit card facilities now available. 20. HELL’S KITCHEN: Bring €€€ for delicious grub in Event Village. Choose from burger, hot dogs, pulled pork, chips or ice cream....you’ll have one hell of an appetite! 21. FINISHER’S T-SHIRT: You’ll be presented with your exclusive HELL & BACK Finisher’s T- shirt as you exit the Site. You MUST be wearing a Coloured Wristband to collect a T-shirt – therefore make sure your Wristband is securely fastened before you start! 22. APRES PARTY: The Bourbon Bar, Sligo. Free Vodka/Red Bull upon presentation of voucher before 9pm. Free Entry to Lola Montez Nightclub with voucher. Dress Code = Finisher’s T-Shirt! 23. FOOD & DRINK: HELL & BACK Food Menu available in The Belfry / Cocktail Menu in The Bourbon Bar. All day Saturday. Call 071 916 1250 for more info
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