NUTRITIONAL INFORMATION
Ca
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(g
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(g
)
Pr
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(g
)
Effective September 2014
Three-Egg Omelette Specialties*
Baja Omelette
Florentine Omelette
Garbage Omelette
Ham & Cheese Omelette
Meat Lover's Omelette
Mexican Omelette
Popeye's Revenge Omelette
Vegetable Omelette
Western Omelette
Big Jim Omelette **
Create Your Own Omelette**
made with Fresh Eggs
made with Egg Whites
made with Egg Beaters
650
590
760
530
710
650
600
310
510
390
450
410
530
350
490
390
410
210
340
260
50
46
59
39
55
44
46
23
38
29
20
19
22
18
23
19
20
7
17
11
0
0
0
0
0
0
0
0
0
0
730
705
715
720
765
715
730
635
705
1055
1160
910
810
1260
1740
1760
1250
560
910
350
7
7
21
5
4
26
4
7
7
0
2
1
3
0
0
5
1
1
1
0
1
4
3
3
2
4
<1
3
4
0
45
37
39
40
52
38
45
21
37
30
240
110
110
170
30
30
19
3.5
3.5
7
0.5
0.5
0
0
0
635
0
0
210
25
280
0
3
0
0
0
0
0
0
0
18
15
15
* Three-Egg Omelette Specialties nutrient values do not include side choices; those values are listed separately on page 3.
** Create Your Own and Big Jim Omelette nutrient values do not include toppings; those values are listed separately below.
Individual Omelette Toppings
Add American Cheese
Add Cheddar Cheese
Add Cream Cheese
Add Monterey Jack Cheese
Add Swiss Cheese
Add Pepper Jack Cheese
Add Bacon
Add Corned Beef Hash
Add Ham
Add Sausage
Add Turkey Sausage
Add Chorizo
Add Asparagus
Add Fresh Avocado
Add Fresh Bell Pepper
Add Black Olives
Add Garlic
Add Green Chile
Add Fresh Green Onion
80
220
100
220
90
200
130
50
30
90
50
80
5
50
5
45
5
5
10
60
160
80
160
60
150
80
30
10
70
30
60
0
40
0
40
0
0
0
7
18
9
18
7
16
9
3
1
8
3
7
0
4.5
0
4.5
0
0
0
4
10
6
10
4.5
10
3
1.5
0.5
3
1
2.5
0
0.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
20
60
30
60
20
60
35
10
15
20
20
20
0
0
0
0
0
0
0
300
340
105
340
115
340
600
180
350
230
170
280
85
0
10
220
0
35
10
1
2
2
2
1
2
<1
3
2
0
0
2
<1
3
1
2
<1
<1
2
0
0
0
0
0
0
0
0
0
0
0
<1
0
2
0
0
0
0
1
1
0
1
0
1
0
<1
0
2
0
0
0
<1
0
<1
0
0
0
1
4
14
2
14
6
14
12
2
4
4
5
4
0
<1
0
2
0
0
0
Ca
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s
Ca
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sf
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To
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Fa
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(g
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)
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(g
ga
)
(g
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)
(g
)
Pr
ot
ei
n
(g
)
Effective September 2014
Individual Omelette Toppings (continued)
Add Jalapeño
Add Mushrooms
Add Fresh Onion
Add Potato
Add Fresh Spinach
Add Fresh Tomato
Add Ahogada Salsa
Add Country Sausage Gravy
Add Hollandaise
Add Picante Sauce
5
5
10
20
5
5
30
90
210
20
0
0
0
0
0
0
0
40
170
0
0
0
0
0
0
0
0
4.5
19
0
0
0
0
0
0
0
0
2
4
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
<5
5
0
250
80
0
0
10
0
660
520
320
380
1
<1
2
5
0
<1
6
10
4
4
1
0
<1
0
0
0
2
0
0
0
0
0
2
0
0
<1
2
0
2
2
0
<1
0
<1
0
0
0
2
2
0
170
370
700
460
310
1190
680
890
380
650
120
260
570
370
230
680
410
670
240
420
14
29
63
41
25
76
46
75
26
47
4.5
11
21
14
7
26
20
6
8
11
0
0
0
0
0
0
2.5
0
0
0
420
465
520
480
475
535
500
570
515
525
140
940
1020
730
580
2810
1950
600
2020
740
0
0
2
0
<1
86
31
4
0
10
0
0
0
0
0
2
3
0
0
0
0
0
0
0
<1
0
2
0
0
0
12
25
34
21
26
48
36
50
39
48
170
130
290
530
140
110
250
240
120
100
240
450
100
60
140
150
14
11
27
50
12
6
16
17
4.5
4
9
17
2.5
2
7
3.5
0
0
0
0
0
0
1
0
420
30
60
100
55
45
40
50
140
530
590
880
440
940
910
300
0
0
0
2
<1
0
15
5
0
0
0
0
0
0
2
0
0
0
0
0
<1
0
1
0
12
9
9
22
14
14
12
18
8
7
6
7
21
3
42
36
33
29
29
49
Traditional Breakfasts*
Two Eggs
Bacon & Two Eggs
Sausage Patties & Two Eggs
Sausage Links & Two Eggs
Turkey Sausage & Two Eggs
Chicken Fried Steak & Two Eggs
Corned Beef Hash & Two Eggs
Ground Sirloin & Two Eggs
Ham Steak & Two Eggs
Breaded Pork Chops & Two Eggs
Classic Combo
Two Eggs
Bacon (2)
Sausage Link (3)
Sausage Patty (2)
Turkey Sausage Patty (2)
Ham Steak (½ portion)
Corned Beef Hash (½ portion)
Breaded Pork Chop (1)
* Traditional Breakfasts nutrient values do not include side choices; those values are listed separately on page 3.
Breakfast Specialties
Angry Burrito
Biscuit Debris*
Chilaquiles
Garbage Breakfast*
Eggs Benedict
Country Benedict
990
890
770
760
810
1240
480
470
380
490
470
790
54
53
42
55
53
88
20
21
15
17
14
30
Page 2
0
8
0
0
10
4
715
100
675
480
460
540
2080
3550
1060
860
1680
2470
81
69
66
40
51
70
8
2
8
6
2
3
Ca
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s
Ca
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sf
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To
m
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(g
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)
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Su
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(g
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)
(g
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)
(g
)
Pr
ot
ei
n
(g
)
Effective September 2014
Breakfast Specialties (continued)
Jimmy's Breakfast Sandwich-Bacon
Jimmy's Breakfast Sandwich-Sausage
Jimmy's Breakfast Sandwich-Ham
Almost Healthy Skillet*
Meat Lover's Skillet*
Farmer's Skillet*
Fiesta Skillet*
900
1030
860
560
840
700
860
480
610
410
220
480
370
470
54
68
46
25
53
41
53
17
21
14
12
22
18
26
3
3
3
0
0
0
0
470
490
480
95
560
515
560
1710
1620
2240
900
1860
1250
1680
70
71
74
48
44
47
56
4
4
4
4
3
4
5
4
4
9
2
4
6
8
36
38
40
42
51
39
41
* Nutrient values for these items' side choices are not included; those values are listed separately on page 3.
Breakfast Side Choices
Home Fries
Add Cheese
Add Grilled Onion
Hash Browns
Add Cheese
Add Grilled Onion
Grits
Fresh Fruit
Cottage Cheese
Yogurt
Yogurt & Strawberries
Strawberries
Oatmeal
230
80
25
190
80
25
60
60
140
150
160
50
90
60
60
15
130
60
15
0
0
60
20
20
0
15
7
7
2
14
7
2
0
0
6
2.5
2.5
0
2
1.5
4
0
2.5
4
0
0
0
4
1.5
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
20
0
0
20
0
0
0
30
10
10
0
0
0
300
0
20
300
0
5
20
580
105
105
0
5
40
1
2
16
1
2
13
14
8
26
28
11
17
3
0
<1
2
0
<1
<1
1
0
0
0
2
3
2
1
2
<1
1
2
0
13
6
25
26
8
<1
5
4
0
2
4
0
1
1
14
8
8
<1
3
530
240
220
200
530
430
550
450
280
180
320
220
260
160
180
130
480
230
20
35
20
180
80
180
80
120
20
140
35
120
20
60
15
230
25
2.5
4
2.5
20
9
20
9
13
2
15
4
13
2
7
1.5
25
8
1
1.5
0
3.5
1.5
5
3
2
0
3
1
2
0
1.5
0.5
10
8
0
0
0
4.5
1.5
4.5
1.5
3
0
3
0
3
0
1.5
0
0
<5
0
5
0
0
0
0
0
0
0
0
0
0
0
0
0
5
2210
830
420
410
560
450
450
340
370
260
410
300
450
340
230
170
260
65
51
39
43
77
77
82
82
30
30
38
38
30
30
25
25
61
2
2
3
2
3
3
3
3
2
2
6
6
4
4
1
1
2
4
7
7
14
11
11
20
20
2
2
6
6
2
2
1
1
34
13
7
6
4
14
14
11
11
6
6
10
10
6
6
5
5
4
Bread Side Choices
Biscuits & Gravy
$ Size Buttermilk Pancakes
$ Size Wheat Pancakes
$ Size Sweet Potato Pancakes
Homemade White Toast
Dry Homemade White Toast
Homemade Raisin Toast
Dry Homemade Raisin Toast
White Toast
Dry White Toast
Wheat Toast
Dry Wheat Toast
Rye Toast
Dry Rye Toast
English Muffin
Dry English Muffin
Cinnamon Roll
Page 3
Ca
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s
Ca
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sf
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To
m
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Fa
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(g
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Su
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(g
ga
)
(g
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)
(g
)
Pr
ot
ei
n
(g
)
Effective September 2014
Toast Condiments
Apple Butter
Grape Jelly
Peach Jam
Strawberry Jam
Margarine (1 Tbsp)
45
50
50
50
60
0
0
0
0
60
0
0
0
0
7
0
0
0
0
1.5
0
0
0
0
1
0
0
0
0
0
10
5
0
0
65
11
13
13
13
0
0
0
0
0
0
10
12
12
12
0
0
0
0
0
0
490
730
440
660
420
620
720
1030
600
890
730
1220
590
860
410
680
570
570
500
500
470
45
70
70
110
45
70
180
240
80
110
220
420
90
130
90
120
110
100
100
150
140
5
7
8
12
5
7
20
27
8
12
25
47
11
15
10
14
13
12
12
17
15
2.5
3.5
3.5
5
0
0
4
5
3
4
12
22
6
8
2
4
3.5
5
2.5
4.5
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1.5
0
0
0
1
0
0
10
15
0
0
0
0
0
0
60
120
0
0
45
65
115
210
210
255
290
1660
2490
840
1260
820
1230
1660
2490
1740
2600
2370
3910
1660
2490
900
940
490
1730
890
970
380
102
153
79
118
86
130
128
187
123
183
103
156
116
172
70
128
97
102
86
70
66
5
7
7
10
4
6
9
13
8
12
5
7
6
8
2
6
4
5
4
2
2
15
22
14
21
28
43
30
42
26
38
15
22
26
37
14
69
29
15
28
14
20
15
22
12
17
8
12
17
25
17
25
30
54
15
23
10
10
18
21
14
16
18
130
190
270
70
1560
100
160
220
50
620
11
18
25
6
68
4
6
8
1.5
33
0
0
0
0
0
30
40
50
25
500
530
390
440
220
2930
0
0
1
0
185
0
0
0
0
5
0
0
0
0
89
9
6
11
7
50
230
35
60
0
0
60
0
0
7
0
0
1.5
0
0
1
0
0
0
50
110
65
59
13
0
0
0
0
30
0
0
0
0
0
Hot Off The Griddle*
Buttermilk Short Stack
Buttermilk Tall Stack
Whole Wheat Short Stack
Whole Wheat Tall Stack
Sweet Potato Short Stack
Sweet Potato Tall Stack
Banana Pecan Short Stack
Banana Pecan Tall Stack
Blueberry Granola Short Stack
Blueberry Granola Tall Stack
Bacon Cheddar Short Stack
Bacon Cheddar Tall Stack
Chocolate Chip Short Stack
Chocolate Chip Tall Stack
Belgian Waffle
Strawberry Waffle
French Toast
Buttermilk Pancake Combo**
Sweet Potato Pancake Combo**
Waffle Combo**
French Toast Combo**
** Meat Choice for Griddle Combos
Add Bacon (2)
Add Sausage Links (2)
Add Sausage Patty (1)
Add Turkey Sausage Patty (1)
Ultimate Pancake Combo
Griddle Condiments
Syrup (¼ cup)
Sugar Free Syrup (¼ cup)
Margarine (1 Tbsp)
Page 4
Ca
lo
rie
s
Ca
lo
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sf
ro
To
m
ta
Fa
lF
t
at
(g
Sa
)
tu
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d
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t(
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l(
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(g
ga
)
(g
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)
(g
)
Pr
ot
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n
(g
)
Effective September 2014
Over Light Breakfast
Bowl of Oatmeal
Light Turkey Sausage & Eggs
Light Sweet Potato Pancakes (2)*
Light Sweet Potato Pancakes (3)*
Light Pancake Combo*
Light Spinach & Mushroom Omelette
Skinny Jimmy
380
590
410
610
570
480
600
30
260
45
70
160
120
110
3.5
29
15
7
17
14
12
0.5
8
0
0
5
5
3.5
0
0
0
0
0
0
0
0
475
0
0
40
30
15
25
900
820
1230
1170
1000
510
81
53
85
128
79
52
107
6
7
4
6
7
7
5
50
20
27
41
14
14
63
6
37
8
12
25
40
21
0
1
1
2
0
5
4
2
2
0
7
9
7
8
18
0
2
5
26
15
17
18
0
12
28
20
14
* Nutrient values for these items do not include margarine or syrup; those values are listed separately above.
Little Jimmy's
Cheese Omelette*
Waffle 'n' More
French Toast
Silver Dollar Pancakes
Add Chocolate Chips
Bear-nana Pancakes
Chicken Tenders*
Cheesy Quesadilla*
Grilled Cheese Sandwich*
400
360
340
390
70
460
500
520
440
290
150
150
130
35
50
240
300
240
32
17
16
15
4
6
27
33
27
15
5
5
6
2.5
3
4
14
10
0
0
0
0
0
0
0
3
3
485
250
265
225
0
10
70
60
40
480
790
510
1170
0
1390
1780
1280
1200
2
35
32
51
9
93
36
36
33
* Nutrient values for these items' side choices are not included; those values are listed separately below.
Little Jimmy's Side Choices
Home Fries
Add Cheese
Add Grilled Onion
Hash Browns
Add Cheese
Add Grilled Onion
Fresh Fruit
French Fries
230
80
25
190
80
25
60
260
60
60
15
130
60
15
0
140
7
7
2
14
7
2
0
16
1.5
4
0
2.5
4
0
0
3
0
0
0
0
0
0
0
0
0
20
0
0
20
0
0
0
0
300
0
20
300
0
20
440
40
1
2
16
1
2
14
26
3
0
<1
2
0
<1
1
3
2
1
2
<1
1
2
13
<1
5
4
0
2
4
0
1
3
270
260
280
140
160
110
90
90
60
70
13
10
10
7
8
4
1.5
2.5
1
1.5
4
2
2
1.5
1.5
<5
0
0
0
0
1110
280
230
190
210
33
38
41
15
19
1
1
1
1
3
2
6
10
1
3
6
7
6
3
5
620
710
750
350
390
380
39
43
42
16
20
14
0
0
0
310
370
140
1290
1910
1260
32
33
47
5
2
6
4
7
9
37
50
48
Little Jimmy's Bread Choices
Biscuit & Gravy (1)
Homemade White Toast (1)
Homemade Raisin Toast (1)
White Toast (1)
Wheat Toast (1)
Salads*
California Salad
Chef Salad
Chicken Fajita Salad
Page 5
Ca
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s
Ca
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sf
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To
m
ta
Fa
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t
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(g
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)
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(g
ga
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(g
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(g
)
Pr
ot
ei
n
(g
)
Effective September 2014
Salads* (continued)
Southwest Quesadilla Salad
Crispy Chicken Salad
Add Grilled Chicken
1120
1280
240
570
650
110
64
72
12
22
19
2.5
3
0
0
170
205
80
2140
4110
630
77
85
4
9
9
<1
6
4
2
61
74
28
* Salad nutrient values do not include dressing; those values are listed separately below.
Salad Dressing - for entrée salads
Southwest Ranch
Sun Dried Tomato Vinaigrette
Honey Mustard
Italian
Ranch
Bleu Cheese
250
210
460
280
460
630
200
160
350
220
410
600
23
18
39
25
46
67
3.5
2
5
3.5
7
12
0
0
0
0
0
0
20
0
35
0
35
55
810
1230
560
1750
910
740
7
14
28
11
7
4
0
0
0
0
0
0
4
11
25
7
4
4
0
0
0
0
0
4
700
670
740
700
740
840
630
410
340
370
410
430
450
260
45
38
41
45
47
50
29
11
11
12
12
15
16
5
4
3
3
3
3
4
0
45
95
115
90
90
105
70
1310
2280
1770
2560
1330
2280
2040
55
45
45
42
44
58
68
2
4
3
2
3
2
3
8
2
5
3
5
10
31
23
38
47
35
34
43
23
35
35
47
37
38
37
72
2
2
2
2
2
5
2
6
6
10
5
8
6
8
31
40
42
38
45
41
48
Sandwiches*
BLT
California Club
Chicken Club Sandwich
Club Sandwich
Philly Cheese Steak Sandwich
Smoked Turkey Melt
Light Club Wrap w/Fruit
* Sandwich nutrient values do not include side choices; those values are listed separately on page 7.
Burgers*
All American Cheeseburger**
Bacon Cheeseburger**
Backyard Burger
Fired Up! Burger
Jimmy's "Egg" Burger
Patty Melt
Smothered Burger
790
920
1070
930
990
960
1080
520
620
710
630
660
650
610
58
69
79
70
73
72
68
4
8
14
9
11
12
8
3
3
3
3
3
3
2
100
130
140
130
345
140
120
930
1460
1530
1010
1660
1210
4240
* Burger nutrient values do not include side choices; those values are listed separately on page 7.
** All American Cheeseburger & Bacon Cheeseburger nutrient values do not include cheese; those values are listed separately below.
Cheese for Burgers
American Cheese
Swiss Cheese
Cheddar Cheese
Monterey Jack Cheese
Pepper Jack Cheese
Feta Cheese
80
90
110
110
100
35
60
60
80
80
70
30
7
7
9
9
8
3
4
4.5
5
5
5
2
Page 6
0
0
0
0
0
0
20
20
20
30
30
10
300
115
115
170
170
180
1
1
1
1
1
<1
0
0
0
0
0
0
1
1
1
0
0
0
4
6
6
7
7
2
Ca
lo
rie
s
Ca
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rie
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ro
To
m
ta
Fa
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at
(g
Sa
)
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(g
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)
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m
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(m
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er
(g
ga
)
(g
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)
(g
)
Pr
ot
ei
n
(g
)
Effective September 2014
Jimmy's Favorites*
Chicken Fried Steak
Breaded Pork Chops
Chicken Quesadilla
Chicken Tenders
Ground Sirloin
Open Face Turkey
Smothered Chicken
1280
740
1310
1420
1030
540
630
650
390
730
760
670
150
290
72
43
81
84
74
16
32
23
8
32
12
3.5
1.5
9
2
2
6
2
2
2
2
115
100
210
140
150
50
100
2950
880
2670
3480
820
4800
1110
124
48
79
119
45
67
46
4
2
6
7
2
1
3
6
6
10
29
7
6
10
44
43
64
49
46
34
42
38
40
14
10
18
9
30
39
8
4
4
1
0
0
3
3
4
0
1
1
2
0
0
3
5
4
6
4
4
2
2
6
10
10
6
14
* Jimmy's Favorites nutrient values do not include side choices; those values are listed separately on page 7.
Lunch Side Choices
French Fries
Curly Fries
Mashed Potatoes
Add Country Sausage Gravy
Add Brown Gravy
Green Beans
Garden Salad*
Fried Okra
Cottage Cheese
370
460
210
90
120
170
210
310
140
200
290
140
40
25
90
60
220
60
22
32
16
4.5
3
10
7
24
6
4.5
7
3
2
0
4
3
2.5
4
0
0
4
0
0
0
0
0
0
0
0
<5
<5
0
30
15
0
30
580
850
460
520
2280
1050
220
940
580
* Garden Salad nutrient value does not include dressing; those values are listed separately below.
Salad Dressing - for garden salad
Southwest Ranch
Sun Dried Tomato Vinaigrette
Honey Mustard
Italian
Ranch
Bleu Cheese
140
120
260
160
260
360
120
90
200
130
230
340
13
10
22
14
26
38
2
1
3
2
4
7
0
0
0
0
0
0
10
0
20
0
20
30
460
700
320
1000
520
420
4
8
16
6
4
2
0
0
0
0
0
0
2
6
14
4
2
2
0
0
0
0
0
2
0
0
0
200
170
170
120
110
120
50
260
260
0
0
0
25
80
25
0
0
0
0
130
40
0
0
0
3
9
3
0
0
0
0
14
4.5
0
0
0
1.5
6
1.5
0
0
0
0
9
2.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
40
15
0
0
0
0
60
25
0
0
0
270
135
230
15
0
0
770
210
350
0
0
<1
43
14
27
30
26
29
10
21
42
0
0
0
<1
0
0
0
0
0
2
0
0
0
0
0
12
12
25
29
26
25
8
19
39
0
0
0
9
9
9
0
1
2
2
14
14
Beverages
Coffee
Decaf Coffee
Hot Tea
Hot Chocolate
Small Milk
Small Chocolate Milk
Small Apple Juice
Small Grapefruit Juice
Small Orange Juice
Small Tomato Juice
Large Milk
Large Chocolate Milk
Page 7
Ca
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s
Ca
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sf
ro
To
m
ta
Fa
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t
at
(g
Sa
)
tu
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d
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t(
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(m
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at
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Su
er
(g
ga
)
(g
rs
)
(g
)
Pr
ot
ei
n
(g
)
Effective September 2014
Beverages (continued)
Large Apple Juice
Large Grapefruit Juice
Large Orange Juice
Large Tomato Juice
Iced Tea
Raspberry Iced Tea
Coke
Diet Coke
Sprite
Dr. Pepper
190
180
190
80
0
100
200
0
200
200
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
25
0
0
1190
0
60
60
60
90
80
47
40
46
16
0
24
54
0
52
53
0
0
0
4
0
0
0
0
0
0
46
40
39
12
0
24
54
0
52
51
0
2
4
4
0
0
0
0
0
0
190
240
1020
510
210
480
290
530
140
360
530
530
550
140
150
90
280
320
260
60
110
230
80
25
190
80
25
370
140
110
560
290
110
300
240
450
100
140
230
180
180
60
20
60
120
140
120
0
0
60
60
15
130
60
15
200
16
12
62
32
13
33
27
50
12
16
25
20
20
6
2.5
7
13
15
13
0
0
7
7
2
14
7
2
22
6
2.5
22
15
3.5
7
9
17
2.5
4
8
3.5
5
4
1.5
2.5
2
3
2
0
0
1.5
4
0
2.5
4
0
4.5
0
0
0
2.5
0
0
0
0
0
8
8
4.5
4.5
0
0
0
3
3
3
0
0
0
0
0
0
0
0
0
45
80
115
80
90
100
60
100
55
0
<5
0
0
30
10
210
0
0
0
0
0
0
20
0
0
20
0
0
800
630
2670
1810
1880
600
590
880
440
1180
2210
560
450
580
105
70
370
410
450
5
10
0
300
0
20
300
0
580
0
4
86
31
0
10
0
2
<1
46
65
77
82
8
26
0
30
38
30
13
24
40
1
2
16
1
2
38
0
<1
2
3
0
0
0
0
0
2
2
3
3
0
0
0
2
6
4
<1
2
3
0
<1
2
0
<1
4
0
2
0
2
0
0
0
0
<1
4
4
11
20
6
25
0
2
6
2
0
0
2
1
2
<1
1
2
1
13
28
36
24
27
36
9
22
14
8
13
14
11
14
8
6
6
10
6
1
2
5
4
0
2
4
0
4
A La Carte
Bacon (3)
Chicken Breast
Chicken Fried Steak
Corned Beef Hash
Ham Steak
Breaded Pork Chops (2)
Sausage Link (3)
Sausage Patty (2)
Turkey Sausage Patty (2)
Biscuits (2)
Biscuits & Gravy
Homemade White Toast
Homemade Raisin Toast
Cottage Cheese
Low-Fat Vanilla Yogurt Cup
Egg
White Toast
Wheat Toast
Rye Toast
Cup of Grits
Bowl of Grits
Home Fries
Add Cheese
Add Grilled Onion
Hash Browns
Add Cheese
Add Grilled Onion
French Fries
Page 8
Ca
lo
rie
s
Ca
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rie
sf
ro
To
m
ta
Fa
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t
at
(g
Sa
)
tu
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d
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t(
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)
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(g
ga
)
(g
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)
(g
)
Pr
ot
ei
n
(g
)
Effective September 2014
A La Carte (continued)
Bowl of Oatmeal
Add Blueberries
Add Bananas
Buttermilk Pancake (1)
Cinnamon Roll
Fresh Fruit
Sliced Tomatoes
Cup of Gravy
Hollandaise Sauce
Picante Sauce
Sour Cream
380
35
60
240
480
60
5
170
210
20
110
30
0
0
20
230
0
0
80
170
0
90
3.5
0
0
2.5
25
0
0
9
19
0
9
0.5
0
0
1
10
0
0
4.5
4
0
7
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
5
0
0
<5
5
0
40
25
0
0
830
260
20
5
1030
320
380
30
81
10
15
51
61
14
1
19
4
4
2
6
3
2
2
2
1
0
0
0
0
0
50
8
10
7
34
13
<1
0
2
2
2
6
0
0.5
7
4
1
0
5
2
0
2
20
10
100
0
0
45
50
50
50
230
35
60
10
25
30
35
0
5
100
0
0
0
0
0
0
0
0
60
10
20
20
15
0
0.5
12
0
0
0
0
0
0
0
0
7
1
2
2
1.5
0
0
2
0
0
0
0
0
0
0
0
1.5
1
2
2
1
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
160
170
75
105
260
10
5
0
0
50
110
65
5
0
0
0
4
<1
0
0
0
11
13
13
13
59
13
0
0
3
3
6
0
<1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
0
0
0
0
10
12
12
12
30
0
0
0
3
3
6
0
<1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Condiments
Ketchup (1 Tbsp.)
Mustard (1 Tbsp.)
Mayo (1 Tbsp.)
Tabasco (1 Tbsp.)
Cholula (1 Tbsp.)
Apple Butter (1 Tbsp.)
Grape Jelly (1 Tbsp.)
Peach Jam (1 Tbsp.)
Strawberry Jam (1 Tbsp.)
Syrup (¼ cup)
Sugar Free Syrup (¼ cup)
Margarine (1 Tbsp.)
Half & Half (1 pack)
French Vanilla Creamer (1 pack)
Hazelnut Creamer (1 pack)
Chocolate Caramel Creamer (1 pk)
Page 9