V4-2
Simplifying getting
Family Dinner to your Table!
Time Allocation- Prep 15 Min Cook 35 Min
Chicken
Chicken Cordon
Cordon Bleu, Simple Rice
Rice Pilaf
Pilaf
and
and Steamed Carrots (for
(for 2)
4)
4)
Chicken Cordon Bleu Ingredients
Simple Rice Pilaf Ingredients
2 Boneless, Skinless Chicken Breasts
3 Slices Provolone Cheese
2 Slices Cooked Ham
1/4 Cup of Italian Bread Crumbs
1/8 Teaspoon Salt (you provide)
A Pinch of Ground Black Pepper (you provide)
4 Toothpicks
1 Tablespoon Butter
1/4 Cup Orzo Pasta
1/4 Cup White Rice
1/4 Cup Diced Yellow Onion
3/4 Teaspoon Freeze Dried Minced Garlic
(1 Clove Fresh)
1 Cup Chicken Broth
Approximately 419 calories per normal serving
*Ingredients make two generous servings.
Approximately 244 calories per normal serving
*Ingredients make two generous servings.
Hollandaise Sauce Ingredients
Steamed Carrots Ingredients
2 Tablespoons Hollandaise Sauce Mix
2 Tablespoons Butter
1/2 Cup Milk
2 Carrots, Sliced
1/2 Tablespoon Butter
Salt to Taste (you provide)
Approximately 168 calories per normal serving
*Ingredients make four generous servings.
Approximately 52 calories per normal serving
*Ingredients make two generous servings.
“Sharing a family meal is good for the spirit, the brain and the health of all family members” -http://thefamilydinnerproject.org
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V4-2
Chicken
Chicken Cordon
Cordon Bleu, Simple Rice
Rice Pilaf
Pilaf
and
and Steamed Carrots (for
(for 2)
4)
4)
1
2
Coat a 7x11
inch baking dish
with nonstick
cooking spray.
Cut up carrots and onion to have ready for the
steamed carrot side and the simple rice pilaf.
In a small sauce pan, whisk together 2 Tbs. hollandaise sauce
mix and 1/2 cup of milk. Add 2 Tbs. butter and bring to a
boil, stir frequently. Reduce heat and keep warm on low
heat. Sauce will thicken after about 1 minute.
3
Place 1 cheese slice
and 1 ham slice on
top of each breast.
Roll up each breast,
and secure with a
toothpick. Place in
baking dish, and
sprinkle chicken
evenly with bread
crumbs.
Bake for 25 to 30 minutes, or until chicken is no longer pink.
5
Preheat oven to
350 degrees F.
Pound chicken breasts to 1/4 inch thickness. Sprinkle both
sides of chicken breasts with salt and pepper.
4
As soon as you get the chicken in the oven start the rice.
Melt 1 Tbs. butter in a lidded skillet over medium-low heat.
Cook and stir 1/4 cup orzo pasta, onion and 3/4 teaspoon
freeze dried minced garlic until orzo is golden brown.
6
Now mix in the 1/4 cup of rice, chicken broth and 1/8 cup
water. Increase heat to high and bring to a boil. Reduce heat
to medium-low, cover, and simmer until the rice is tender,
and the liquid has been absorbed, 20 to 25 minutes.
7
Put sliced carrots into a separate pan,
cover them with water and salt to taste. Heat to boiling on
high, once boiling reduce heat to medium-low, cover,
and simmer until carrots are tender.
8
Remove chicken from oven, and place 1/2 cheese slice on
top of each breast. Return to oven for 3 to 5 minutes, or
until cheese has melted. Remove toothpicks, and serve.
Remove rice pilaf from heat and let stand for 5 minutes,
then fluff with a fork. Plate all of meal.
Serve and enjoy your Delicious Family Dinner.
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V4-4
Simplifying getting
Family Dinner to your Table!
Time Allocation- Prep 15 Min Cook 35 Min
Chicken
Chicken Cordon
Cordon Bleu, Simple Rice
Rice Pilaf
Pilaf
and
and Steamed Carrots (for
(for 4)
4)
Chicken Cordon Bleu Ingredients
Simple Rice Pilaf Ingredients
4 Boneless, Skinless Chicken Breasts
6 Slices Provolone Cheese
4 Slices Cooked Ham
1/2 Cup of Italian Bread Crumbs
1/4 Teaspoon Salt (you provide)
1/8 Teaspoon Ground Black Pepper (you provide)
4 Toothpicks
2 Tablespoons Butter
1/2 Cup Orzo Pasta
1/2 Cup White Rice
1/2 Cup Diced Yellow Onion
1 1/2 Teaspoons Freeze Dried Minced Garlic
(2 Cloves Fresh)
1 (14.5 Ounce) Can Chicken Broth
Approximately 419 calories per normal serving
*Ingredients make four generous servings.
Approximately 244 calories per normal serving
*Ingredients make four generous servings.
Hollandaise Sauce Ingredients
Steamed Carrots Ingredients
1/4 Cup Hollandaise Sauce Mix
4 Tablespoons (1/4 cup) Butter
1 Cup Milk
4 Carrots, Sliced
1 Tablespoon Butter
Salt to Taste (you provide)
Approximately 168 calories per normal serving
*Ingredients make four generous servings.
Approximately 52 calories per normal serving
*Ingredients make four generous servings.
“Sharing a family meal is good for the spirit, the brain and the health of all family members” -http://thefamilydinnerproject.org
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V4-4
Chicken
Chicken Cordon
Cordon Bleu, Simple Rice
Rice Pilaf
Pilaf
and
and Steamed Carrots (for
(for 4)
4)
1
2
Coat a 7x11
inch baking dish
with nonstick
cooking spray.
Cut up carrots and onion to have ready for the
steamed carrot side and the simple rice pilaf.
In a small sauce pan, whisk together 1/4 cup hollandaise
sauce mix and 1 cup of milk. Add 4 Tbs. butter and bring to a
boil, stir frequently. Reduce heat and keep warm on low
heat. Sauce will thicken after about 1 minute.
3
Place 1 cheese slice
and 1 ham slice on
top of each breast.
Roll up each breast,
and secure with a
toothpick. Place in
baking dish, and
sprinkle chicken
evenly with bread
crumbs.
Bake for 25 to 30 minutes, or until chicken is no longer pink.
5
Preheat oven to
350 degrees F.
Pound chicken breasts to 1/4 inch thickness. Sprinkle both
sides of chicken breasts with salt and pepper.
4
As soon as you get the chicken in the oven start the rice.
Melt 2 Tbs. butter in a lidded skillet over medium-low heat.
Cook and stir 1/2 cup orzo pasta, onion and 1 1/2 teaspoons
freeze dried minced garlic until orzo is golden brown.
6
Now mix in the 1/2 cup of rice and 1 can of chicken broth.
Increase heat to high and bring to a boil. Reduce heat to
medium-low, cover, and simmer until the rice is tender, and
the liquid has been absorbed, 20 to 25 minutes.
7
Put sliced carrots into a separate pan,
cover them with water and salt to taste. Heat to boiling on
high, once boiling reduce heat to medium-low, cover,
and simmer until carrots are tender.
8
Remove chicken from oven, and place 1/2 cheese slice on
top of each breast. Return to oven for 3 to 5 minutes, or
until cheese has melted. Remove toothpicks, and serve.
Remove rice pilaf from heat and let stand for 5 minutes,
then fluff with a fork. Plate all of meal.
Serve and enjoy your Delicious Family Dinner.
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V4-6
Simplifying getting
Family Dinner to your Table!
Time Allocation- Prep 15 Min Cook 35 Min
Chicken
Chicken Cordon
Cordon Bleu, Simple Rice
Rice Pilaf
Pilaf
and
and Steamed Carrots (for
(for 6)
4)
4)
Chicken Cordon Bleu Ingredients
Simple Rice Pilaf Ingredients
6 Boneless, Skinless Chicken Breasts
9 Slices Provolone Cheese
6 Slices Cooked Ham
3/4 Cup of Italian Bread Crumbs
Rounded 1/4 Teaspoon Salt (you provide)
Rounded 1/8 Teaspoon Ground Black Pepper
(you provide)
8 Toothpicks
3 Tablespoons Butter
3/4 Cup Orzo Pasta
3/4 Cup White Rice
3/4 Cup Diced Yellow Onion
2 1/4 Teaspoons Freeze Dried Minced Garlic
(3 Cloves Fresh)
3 Cups Chicken Broth
Approximately 419 calories per normal serving
*Ingredients make six generous servings.
Approximately 244 calories per normal serving
*Ingredients make six generous servings.
Hollandaise Sauce Ingredients
Steamed Carrots Ingredients
6 Tablespoons Hollandaise Sauce Mix
6 Tablespoons Butter
1 1/2 Cups Milk
6 Carrots, Sliced
1 1/2 Tablespoons Butter
Salt to Taste (you provide)
Approximately 168 calories per normal serving
*Ingredients make six generous servings.
Approximately 52 calories per normal serving
*Ingredients make six generous servings.
“Sharing a family meal is good for the spirit, the brain and the health of all family members” -http://thefamilydinnerproject.org
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V4-6
Chicken
Chicken Cordon
Cordon Bleu, Simple Rice
Rice Pilaf
Pilaf
and
and Steamed Carrots (for
(for 6)
4)
4)
1
2
Coat a 7x11
inch baking dish
with nonstick
cooking spray.
Cut up carrots and onion to have ready for the
steamed carrot side and the simple rice pilaf.
In a small sauce pan, whisk together 6 Tbs. hollandaise sauce
mix and 1 1/2 cups of milk. Add 6 Tbs. butter and bring to a
boil, stir frequently. Reduce heat and keep warm on low
heat. Sauce will thicken after about 1 minute.
3
Place 1 cheese slice
and 1 ham slice on
top of each breast.
Roll up each breast,
and secure with a
toothpick. Place in
baking dish, and
sprinkle chicken
evenly with bread
crumbs.
Bake for 25 to 30 minutes, or until chicken is no longer pink.
5
Preheat oven to
350 degrees F.
Pound chicken breasts to 1/4 inch thickness. Sprinkle both
sides of chicken breasts with salt and pepper.
4
As soon as you get the chicken in the oven start the rice.
Melt 3 Tbs. butter in a lidded skillet over medium-low heat.
Cook and stir 3/4 cup orzo pasta, onion and 2 1/4 teaspoons
freeze dried minced garlic until orzo is golden brown.
6
Now mix in the 3/4 cup of rice and 3 cups chicken broth.
Increase heat to high and bring to a boil. Reduce heat to
medium-low, cover, and simmer until the rice is tender, and
the liquid has been absorbed, 20 to 25 minutes.
7
Put sliced carrots into a separate pan,
cover them with water and salt to taste. Heat to boiling on
high, once boiling reduce heat to medium-low, cover,
and simmer until carrots are tender.
8
Remove chicken from oven, and place 1/2 cheese slice on
top of each breast. Return to oven for 3 to 5 minutes, or
until cheese has melted. Remove toothpicks, and serve.
Remove rice pilaf from heat and let stand for 5 minutes,
then fluff with a fork. Plate all of meal.
Serve and enjoy your Delicious Family Dinner.
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.