130 g
147 g
130 g
Everything Sub
Multigrain Sub
Sesame Sub
108 g
96 g
104 g
Wheat Tortilla
Spinach Tortilla
Jalapeño Tortilla
Calories
310
250
290
250
320
440
310
310
60
60
70
60
20
70
15
15
Calories from Fat
162 g
113 g
113 g
113 g
113 g
113 g
173 g
113 g
113 g
113 g
96 g
100g
113 g
Caprese
Dagwood
Genoa Salami
Grilled Chicken
Ham
Italian
Meatball
Oven-Roasted Turkey
Philly Steak
Roast Beef
Old-Fashioned Club
Tuna
Veggie
35
320
160
120
200
120
330
230
140
120
450
130
380
180
15
230
80
35
110
25
230
130
45
10
350
40
280
90
Total Fat (g)
1.5
26
9
4
12
3
26
15
5
1.5
38
4.5
32
10
7
7
8
7
2
8
1.5
1.5
Saturated Fat (g)
0
4
3
1
4.5
0
11
6
2
0
14
1.5
14
4
3
2
3
3
0.5
1
0.5
0.5
Trans Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Cholesterol (mg)
0
50
55
40
60
50
60
75
70
60
90
60
60
70
0
0
0
0
0
0
0
0
Sodium (mg)
300
490
1060
940
530
1030
1070
1170
1070
680
1760
1030
260
770
1100
600
670
600
770
720
780
770
Total Carbs (g)
5
9
4
4
2
0
7
4
6
3
2
4
4
2
50
42
47
43
65
80
65
65
Dietary Fiber (g)
2
0
0
0
0
0
1
0
0
0
0
0
1
0
2
2
5
2
1
6
1
1
Sugars (g)
2
1
2
2
2
0
1
2
4
0
2
3
2
0
0
2
2
2
3
12
3
3
Protein (g)
1
13
17
20
22
24
18
21
20
24
22
21
16
20
8
7
9
7
11
15
11
11
6
2
0
0
0
0
8
0
0
0
0
0
25
0
1
4
0
0
0
0
0
0
45
2
0
0
0
0
25
0
0
2
0
0
15
0
1
2
0
0
0
0
0
0
4
0
0
0
0
0
10
0
0
2
0
0
45
0
20
8
8
6
4
6
2
2
4
4
4
10
10
4
15
6
4
6
8
6
2
4
15
70
40
60
20
25
20
4
Iron (% DV)
All fat and calorie counts are per serving. “Serving size” measures calories and nutrients in a certain amount of food, but does not denote a recommended
amount of food to eat. Serving sizes may vary. Serving size does not always equal portion size.
Nutritional information for 14" subs can be obtained by doubling the 7" sub nutritional values or for the 3.5” subs,
dividing the nutritional values in half.
113 g
Cappicola
7" Sub and Wrap Base Recipe Ingredients
96 g
White Tortilla
Wraps
128 g
Weight (g)
Italian Sub
Vitamin A (% DV)
Nutritional info for Giant Eagle’s old-fashioned subs.
Vitamin C (% DV)
with our
punch card
program
Calcium (% DV)
FREE!
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7" Sub Rolls
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NUTRITIONAL INFORMATION
OldFashioned
Sub Shop
FRESH-TO-ORDER
Get the facts!
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SUBS MENU
2.5
0
10
180
1
0
70
1
0
0
1
2
2
3
1
1
1
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
3
0
3
4
0
10
0
4
1
0
0
0
0
0
0
1
1
1
0
0
0
0
1
0
0
0
0
0
0
0
0
0
1
3
4
5
4
4
0
0
0
0
2
2
10
20
4
2
0
20
0
0
0
4
30
30
0
6
2
0
0
0
0
6
6
2
2
4
4
4
2
0
2
0
0
0
0
0
0
0
2
10
10
15
15
10
4
0
2
0
0
0
0
0
0
0
2
0
0
0
0
0
*Caprese: Fresh Mozzarella, Tomato & Basil
**The Dagwood: Turkey, Roast Beef & Ham
***Italian: Genoa Salami, Cappicola & Ham
****Old-Fashioned Club: Turkey, Ham & Bacon
Cheese and
Vegetable
Toppings
Cheeses
4.5
0
125
1
1
7
0
40
0
0
0
0
105
1
60
85
1 slice
American
15
2.5
0
4.5
30
40
1 slice
15
85
60
Mild Cheddar
20
0
0
60
0
0
0
0
0
0
0
0
0
15
0
0
0
0
0
0
0
0
0
0
0
0
0
2.5
50
50
2.5
0
0
0
0
4
0
0
0
0
0
0
0
0
0
330
4
1 slice
80
35
0
0
0
0
0
1.5
0
15
35
Swiss
1 oz.
50
1/2 oz.
0
0
3
4
Fresh Mozzarella
1 slice
Green Peppers
1/2 oz.
5
0
15
0
0
0
0
5
6
Provolone
Cucumber Slices
1/2 oz.
0
0
45
Vegetables
Shredded Lettuce
5
Mushroom Slices
1/2 oz.
0
15
5
10
0
0
0
—
0
0
—
0
0
0
0
0
0
0
0
—
0
0
—
0
0
0
0
0
0
0
0
—
0
0
—
0
0
0
0
2
0
0
0
—
0
0
—
0
0
0
0
4
0
0
0
0
0
<1
0
0
0
0
0
0
0
0
0
—
0
0
0
2
0
1
0
5
1
—
0
—
0
<1
—
0
0
0
0
0
0
—
90
0
0
6
1
2
1
1
0
6
2
1
5
130
—
5
300
1.5
5
230
11
5
80
100
0
120
100
0
0
0
0
0
100
1 Tbsp.
Mayonnaise
0
0
70
0
1 Tbsp.
150
60
0
0
0
0
3.5
Light Mayonnaise
2 Tbsp.
90
0
0
0
0
30
30
Ranch Dressing
2 Tbsp.
0
0
0
0
0
0
35
Chipotle Sauce
1 tsp.
0
0
0.5
0
125
2.5
Yellow Mustard
1 tsp.
0
0
2
2
0
0
16
Deli Spicy Brown Mustard
1 tsp.
10
15
13
—
—
0
140
Buffalo Sauce
1 tsp.
20
120
2
—
0
1
Honey Mustard
1 tsp.
140
0
Horseradish Sauce
2 Tbsp.
0
Sub Dressing with Oregano
14
—
shredded lettuce, tomato, red onion, bell
pepper medley, banana pepper rings,
black olives, dill pickles, oil and vinegar,
mayonnaise, mustard, spicy mustard,
horseradish sauce, salt and pepper, our
special dressing
0
Toppings
Make It a Combo Meal!
Provolone, American, Swiss, Hot Pepper
Choice of Any Sandwich,
and 22 oz. Fountain Drink
and Your Choice of:
Cheese
• Whole Dill Pickle
• Giant Eagle
• Signature Potato Salad
Chips
• Chocolate Chip Cookie • Coleslaw
turkey, ham, roast beef, Genoa salami,
cappicola
120
Choice of cheese
and toppings
Turkey, Ham,
Roast Beef
14" Sub
• Tuna Salad
• Dagwood
and toppings
Only $1.89 more with your
white, wheat, spinach, jalapeño
120
Iron (% DV)
Italian, sesame, everything, multigrain
1 Tbsp.
Calcium (% DV)
CHOOSE FROM:
Extra Virgin Olive Oil
Vitamin C (% DV)
with Roasted Peppers & Onions
0
Vitamin A (% DV)
• Philly Steak
0
Protein (g)
Grilled Chicken Breast
1 Tbsp.
Sugars (g)
• Grilled Chicken
Red Wine Vinegar
Dietary Fiber (g)
0
Iron (% DV)
Total Carbs (g)
0
Calcium (% DV)
Sodium (mg)
0
Vitamin C (% DV)
Cholesterol (mg)
0
Vitamin A (% DV)
Trans Fat (g)
with Tomato Sauce and Melted
Mozzarella Cheese
Tomato Slices
Banana Peppers
1/2 oz.
10
Pickle Slices
1/2 oz.
1 oz.
Black Olives
1/2 oz.
30
5
Jalapeño Peppers
3 oz.
0
Flame-Roasted Peppers
& Onions, Unseasoned
Protein (g)
Meats
Saturated Fat (g)
• Meatball
Sauces
Sugars (g)
7
Wraps
Total Fat (g)
HOT SUBS
Red Onion
2 slices
120
Dietary Fiber (g)
1 slice
Total Carbs (g)
Monterey Jack
Sodium (mg)
5
Cholesterol (mg)
0
Trans Fat (g)
0
Saturated Fat (g)
10
Total Fat (g)
2 oz.
Calories from Fat
Calories from Fat
• Old-Fashioned • Veggie
Choice of cheese
Club
Turkey, Ham,
Bacon
Fresh Mozzarella,
Tomato, Basil
Genoa Salami,
Cappicola, Ham
• Caprese
• Italian
12GE17867PFBR-A
U
Calories
Calories
3.5" Sub or Wrap
COLD SUBS
7" Sub or Wrap
Baked-In-Store Rolls
Serve Size
Serve Size
$ 49
3
$ 99 $ 49
4
8
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