IS IT ALLERGIES, A VIRUS OR A SINUS INFECTION? Gregory Muns, M.D., of Harbor Heights Family Medicine in Rockwall, Explains Differences Among Common Conditions BY TAMMY ADAMS PHOTOGRAPHY BY KENDALL CROSSON S easonal allergies and sinus infections can produce the same symptoms—miserable congestion, sinus pressure and headache— sometimes making it difficult to determine the true culprit. To further confuse things, nasal blockage caused by allergies can increase the risk of sinus infection. So, if not best friends, allergies and sinus infections are certainly friendly acquaintances. Here are some key differences between the two, however, that can help you distinguish between them—if you know what to look for. What’s causing the pain? Dr. Muns: Sinus pain is caused from blockage of the tubes that lead to the sinus cavities. There are two basic causes of sinus blockage: allergies, like hay fever; and viruses, like colds or flu. Both of these can lead to a sinus infection, which is a bacterial growth in the sinus cavities themselves. This is usually a complication of blockage that takes days or weeks to develop. Are over-the-counter medicines helpful? Dr. Muns: There are many things that can provide sinus pain relief, such as heat to the face, like a warm compress or a hot shower. Decongestants can help to dry out the drainage, and antihistamines help if there is an allergy component to the blockage. Saline irrigation can help no matter the cause of the obstruction. What’s the difference between an allergy and a virus? Dr. Muns: Allergies usually come on 2 LIVINGMAGAZINE.NET more gradually with congestion, drainage and watery eyes. Viruses are more abrupt and tend to have low-grade fever, cough and fatigue. A typical virus takes seven to 10 days to run its course, where allergies can last an entire season. When do I need to see the doctor? Dr. Muns: If sinus blockage last for more than a week, antibiotics may help to kill the bacteria. All of the medications we prescribe for seasonal allergies work much better at preventing the problem versus treating the symptoms once they appear. We focus on educating our patients about getting on top of allergies early and treating them consistently, rather than trying to block the response once allergy season is full-blown. In Texas, that means early March, folks. You may want to call your doctor today. Gregory Muns, M.D., is a family doctor at Harbor Heights Family Medicine, a Texas Health Physicians Group practice in Rockwall. For more information or to schedule an appointment, call 800-372-5656 or visit THPG.org/RockwallAllergy. GLOSSARY Antihistamine drugs: A group of drugs that blocks the effects of histamine, a chemical released in body fluids during an allergic reaction. They reduce itching, sneezing and runny nose. Histamine: A chemical present in cells throughout the body that is released during an allergic reaction. Histamine is the major reason for running of the nose, sneezing and itching in allergic rhinitis. Rhinitis (hay fever): An inflammation of the mucous membrane that lines the nose, often due to an allergy to pollen, dust or other airborne substances. Seasonal allergic rhinitis is also known as “hay fever,” a disorder that causes sneezing, itching, a runny nose and nasal congestion. Sinusitis: Inflammation of the membrane lining the facial sinuses, often caused by bacterial or viral infection. — American College of Allergy, Asthma & Immunology
© Copyright 2026 Paperzz