Meatball Sub Sandwich - californiahealthykids.org

Meatball Sub Sandwich
Monterey Peninsula Unified School District
Meatball Sub Sandwich
Monterey Peninsula USD Culinary Center Team
Same Day or
Advance Prep
Prep to Serve Time
Yield
Serving Size
One 8-ounce Submarine Sandwich
One day advance
Per 50
Servings
Prep: 40 minutes
Cook: 15 minutes
Assembly: 20 minutes
200 meatballs; 1 gal + 2-3/4
cups sauce
Temperature
at Service
Per 100
Servings
Prep: 60 minutes
Cook: 15 minutes
Assembly: 40 minutes
400 meatballs; 2 gal + 1 qt +
1-1/2 cup sauce
Hot
50 Servings
AP = As Purchased
Ingredients
Weight
Oil, vegetable
Onions, whole, fresh
Measure
100 Servings
AP = As Purchased
Weight
1/2 cup
2 lb
Key: USDA = USDA Foods, gal = gallons, qt = quarts, cup = cups,
Tbsp = tablespoons, tsp = teaspoons, " = inches, No. = number
Directions:
Include Critical Control Points (CCP)
Measure
1 cup
4 lb
To Prepare Marinara Sauce:
1. Heat oil in a stock pot or tilt skillet over medium-high heat.
Spaghetti sauce, meatless,
low-sodium, canned
2 No.10
cans
4 No. 10
cans
2. Trim, peel, and dice onion finely to measure 1 quart + 5/8 cups for 50 servings OR 2
quarts + 1-1/4 cups for 100 servings. Set aside 3-1/2 cups for 50 servings OR 1 quart + 3
cups for 100 servings for meatballs.
Garlic powder
1/4 cup
1/2 cup
3. Add onions to oil; sauté 3 to 5 minutes until translucent. Add spaghetti sauce; turn heat to
low.
Parsley, dried
1-1/2
Tbsp
3 Tbsp
4. Add garlic powder, parsley, oregano, pepper, cinnamon, and sugar. Simmer for at least 30
minutes; stirring occasionally.
Note: If preparing in advance, transfer sauce to shallow pans and cool to 41°F.
Oregano, dried
1-1/2
Tbsp
3 Tbsp
To Prepare Meatballs:
Pepper, black, ground
1-1/2 tsp
1 Tbsp
5. Preheat oven to 400°F.
Cinnamon, ground
1-1/2 tsp
1 Tbsp
6. Remove crusts from bread, dice into cubes. Place into one steam table pan, 12" x 20" x 2".
Add milk and set aside.
Recipe #
122
District Recipe #
4/13/2016
3:12 pm
Page 1 of 4
Meatball Sub Sandwich
Monterey Peninsula Unified School District
50 Servings
AP = As Purchased
Ingredients
Weight
Sugar, granulated
Measure
100 Servings
AP = As Purchased
Weight
2/3 cup
Beef, ground, 20% fat, raw
Directions:
Include Critical Control Points (CCP)
Measure
1-1/3 cup
21 lb 4 oz
10 lb 10
oz
Key: USDA = USDA Foods, gal = gallons, qt = quarts, cup = cups,
Tbsp = tablespoons, tsp = teaspoons, " = inches, No. = number
7. Place remaining raw, chopped onions in large mixing bowl, add garlic, parsley, Parmesan
cheese, and pepper. Crack eggs into separate bowl and beat; add to bowl with onions and
other ingredients. Mix well.
8. Gently squeeze out milk from bread and add bread to bowl with other ingredients.
Bread, whole grain-rich, sliced
21 slices
(1-oz ea)
42 slices
(1-oz ea)
9. Add ground beef to the bowl and mix gently to combine.
Milk, white, low-fat, 1%
3-1/2 cup
1 qt 2 cup
10. Line sheet pans 18" x 26" x 1" with parchment paper. Lightly spray paper with cooking
spray.
Garlic, minced, fresh
2 Tbsp
1/4 cup
11. Portion 1/8 cup (No. 30 scoop) meatballs weighing 1 to 1.1 oz each onto sheet pans.
Form into a ball and lightly spray meatballs with cooking spray.
Parsley, chopped, fresh
2-1/3 cup
1 qt 2/3
cup
12. Bake in oven for 12 to 15 minutes, or until internal temperature reaches 160°F.
Cheese, parmesan, grated
3-1/2 cup
1 qt 3 cup
To Prepare Sub Sandwich:
Eggs, large, whole, fresh
11 each
22 each
13. Spread Sub (hoagie) rolls across work surface, open-faced.
Pepper, black, ground
1/4 cup
1/2 cup
14. Place 4 meatballs onto bottom half of sub. Top with 3/8 cup (No. 10 scoop) marinara
sauce.
Rolls, hoagie, whole grain-rich, 3-oz
50 each
100 each
15. Add 1 Tbsp (1/2 oz) of shredded mozzarella on top of marinara.
Cooking spray, non-stick
16. Close Sub (hoagie) roll, wrap in ovenable paper or foil (if needed) and keep warm until
service.
CCP: Hold sandwich at 145°F or higher.
Cheese, mozzarella, shredded
1 lb 9 oz
3 lb 2 oz
17. Serve one 8-oz Sub sandwich, warm.
Contribution to Meal Pattern
Meat/Meat
Alternative
Whole GrainRich
Fruit
Dark Green
Vegetable
Red/Orange
Vegetable
Legumes
Starchy
Other
Vegetable
Additional
Vegetable
Total
Vegetable
oz. eq.
oz. eq.
cups
cups
cups
cups
cups
cups
cups
cups
3.00
3/8
1/8
1/2
Nutritional Analysis Per Serving
Calories
Carbohydrates
Kcal
grams
639.00
Recipe #
65.00
122
Protein
Saturated Fat
Trans Fat
Total Fat
Sodium
grams
grams
grams
grams
mg
38.00
10.00
0.80
25.00
891.00
District Recipe #
4/13/2016
3:12 pm
Page 2 of 4
Meatball Sub Sandwich
Monterey Peninsula Unified School District
Serving Suggestions: (The serving suggestions and/or variations of the recipe are optional and are NOT included in nutrient or
meal pattern component analysis.)
Recipe Roots (Flavor Profile)
American Classic
Recipe Tips: (Include tips for preparing the recipe.)
Menu Category
Sandwich Recipes
Recipe #
122
Kid Rating (forks)
5 Forks Recipe Notes: Meatballs and Marinara sauce can be prepared in advance and frozen.
District Recipe #
4/13/2016
3:12 pm
Page 3 of 4
Meatball Sub Sandwich
Monterey Peninsula Unified School District
Recipe #
122
District Recipe #
4/13/2016
3:12 pm
Page 4 of 4