National Qualification Standards

TIO N
ER
DE
PO
RA
IRIS H
W
E
LIF TIN G F
EQUIPPED
Women
B/W
43
47
52
57
63
72
84
84+
S Junior
42.5
45
47.5
52.5
55
62.5
67.5
70
Junior
47.5
50
55
57.5
62.5
70
75
77.5
Senior Master 1 Master 2 B/W
53
60
50
45
59
65
55
47.5
66
70
60
52.5
74
75
62.5
55
83
82.5
70
62.5
93
90
77.5
67.5
105
95
80
70
120
120+
Men
S Junior
80
87.5
100
107.5
117.5
125
130
135
140
Junior
87.5
97.5
107.5
117.5
127.5
135
142.5
147.5
140
Senior Master 1 Master 2 Masters 3
125
140
152.5
165
175
185
192.5
197.5
112.5
127.5
137.5
150
157.5
167.5
172.5
177.5
97.5
110
120
130
137.5
145
150
152.5
87.5
100
107.5
117.5
125
130
135
140
CLASSIC
Women
B/W
43
47
52
57
63
72
84
84+
S Junior
32.5
35
37.5
40
42.5
47.5
52.5
55
Junior
37.4
37.4
42.5
45
47.5
55
57.5
60
Senior Master 1 Master 2 B/W
53
45
37.5
35
59
50
42.5
37.5
66
55
45
40
74
57.5
47.5
42.5
83
62.5
55
47.5
93
70
60
52.5
105
72.5
62.5
55
120
120+
Men
S Junior
62.5
67.5
77.5
82.5
90
95
100
105
107.5
Junior Senior Master 1 Master 2 Master 3
75
82.5
90
97.5
105
110
112.5
117.5
95
107.5
117.5
127.5
135
142.5
147.5
152.5
87.5
97.5
105
115
120
130
132.5
137.5
75
85
92.5
100
105
112.5
115
117.5
67.5
77.5
82.5
90
95
100
105
107.5
TIO N
ER
DE
PO
RA
IRIS H
W
E
LIF TIN G F
EQUIPPED
Women
Women
B/W
43
47
52
57
63
72
84
84+
S Junior
137.5
145
157.5
167.5
182.5
200
217.5
227.5
Junior
175
185
200
215
232.5
255
280
290
Senior Master 1 Master 2 B/W
53
222.5 205
182.5
59
240
222.5
197.5
66
257.5 237.5
212.5
74
280
257.5
230
83
307.5 285
252.5
93
337.5 310
277.5
105
350
322.5
287.5
120
120+
Men
S Junior
212.5
237.5
265
290
312.5
332.5
350
362.5
372.5
Men
Junior Senior Master 1 Master 2 Master 3
382.5
427.5
467.5
502.5
535
562.5
585
597.5
485
545
592.5
640
680
715
742.5
760
410
460
502.5
540
575
605
627.5
642.5
372.5
417.5
455
492.5
522.5
550
570
582.5
337.5
377.5
412.5
442.5
470
495
515
527.5
CLASSIC
Women
B/W
43
47
52
57
63
72
84
84+
S Junior
137.5
145
157.5
167.5
180
200
220
230
Junior Senior Master 1 Master 2 B/W
53
185
230
207.5
182.5
59
207.5 250
225
195
66
225
265
237.5
212.5
74
235
292.5 257.5
230
83
257.5 315
285
255
93
280
330
310
277.5
105
292.5 340
322.5
287.5
120
120+
Men
S Junior
170
190
212.5
232.5
250
265
280
290
297.5
Junior Senior Master 1 Master 2 Master 3
305
342.5
375
402.5
427.5
450
467.5
477.5
387.5
435
475
512.5
545
572.5
595
607.5
327.5
367.5
402.5
432.5
460
485
502.5
515
297.5
335
365
395
417.5
440
455
465
270
302.5
330
355
375
395
412.5
422.5