Eggplant To store: refrigerate eggplants wrapped in loose bag (open so squash can breathe). Preparation: Cooked eggplant has a silky texture and absorbs flavors that surround it. Remove stem and cap, wash well. SLICES—cut 1-inch round slices, brush with oil and season with small amount of salt and pepper. GRILL over indirect heat until golden brown with darker grill marks, about 5-7 minutes per side (depending on heat). ROAST on cookie sheet at 400° for 20-30 minutes or until soft and golden. CUBES—slice into 1/2-inch cubes. SAUTE in small amount of oil over mediumhigh heat with salt and pepper to taste for 5-8 minutes or until soft. WHOLE—prick surface with sharp knife in several places and ROAST on cookie sheet in 400° oven until eggplant collapses (about 30-60 min, depending on size). Scoop flesh from skin. Combine with other ingredients for a tasty dip! Flavors to match with: tomatoes, onions, garlic, roasted peppers, fresh herbs, and parmesan cheese. © 2011 Greater Pittsburgh Community Food Bank For more great recipes visit www.pittsburghfoodbank.org/programs/recipes.aspx Ratatouille! (Rat-a-too-ee) 2 Tbl olive oil (or canola) 1 medium onion, chopped (about 1 cup) 4-6 cloves garlic, minced 2 pounds eggplant, cut to 1/2inch cubes (about 2 large eggplants) 2 bell peppers, seeds removed and diced (about 4 cups) 1 pound tomatoes, cored and chopped (2-3 tomatoes) 1 1/2 tsp dried Basil 1/2 tsp salt Black pepper to taste 2 Tbl parmesan cheese (optional) 1) Heat large pot over medium heat. Add oil, black pepper, and onion. Cook onion 3-5 minutes, stirring frequently. 2) Add garlic, cook another minute, stirring constantly. 3) Add eggplant , bell pepper, and salt. Sauté 5 minutes or until eggplant starts to soften. 4) Add tomatoes and dried basil. Simmer 15 minutes or more. 5) Top each serving with 1 tsp parmesan cheese, if desired. This dish goes nicely over toasted bread. Serves 6 © 2011 Greater Pittsburgh Community Food Bank For more great recipes visit www.pittsburghfoodbank.org/programs/recipes.aspx Ratatouille! (Rat-a-too-ee) 2 Tbl olive oil (or canola) 1 medium onion, chopped (about 1 cup) 4-6 cloves garlic, minced 2 pounds eggplant, cut to 1/2inch cubes (about 2 large eggplants) 2 bell peppers, seeds removed and diced (about 4 cups) 1 pound tomatoes, cored and chopped (2-3 tomatoes) 1 1/2 tsp dried Basil 1/2 tsp salt Black pepper to taste 2 Tbl parmesan cheese (optional) 1) Heat large pot over medium heat. Add oil, black pepper, and onion. Cook onion 3-5 minutes, stirring frequently. 2) Add garlic, cook another minute, stirring constantly. 3) Add eggplant , bell pepper, and salt. Sauté 5 minutes or until eggplant starts to soften. 4) Add tomatoes and dried basil. Simmer 15 minutes or more. 5) Top each serving with 1 tsp parmesan cheese, if desired. This dish goes nicely over toasted bread. Serves 6 © 2011 Greater Pittsburgh Community Food Bank For more great recipes visit www.pittsburghfoodbank.org/programs/recipes.aspx Eggplant To store: refrigerate eggplants wrapped in loose bag (open so squash can breathe). Preparation: Cooked eggplant has a silky texture and absorbs flavors that surround it. Remove stem and cap, wash well. SLICES—cut 1-inch round slices, brush with oil and season with small amount of salt and pepper. GRILL over indirect heat until golden brown with darker grill marks, about 5-7 minutes per side (depending on heat). ROAST on cookie sheet at 400° for 20-30 minutes or until soft and golden. CUBES—slice into 1/2-inch cubes. SAUTE in small amount of oil over mediumhigh heat with salt and pepper to taste for 5-8 minutes or until soft. WHOLE—prick surface with sharp knife in several places and ROAST on cookie sheet in 400° oven until eggplant collapses (about 30-60 min, depending on size). Scoop flesh from skin. Combine with other ingredients for a tasty dip! Flavors to match with: tomatoes, onions, garlic, roasted peppers, fresh herbs, and parmesan cheese. © 2011 Greater Pittsburgh Community Food Bank For more great recipes visit www.pittsburghfoodbank.org/programs/recipes.aspx
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