Chicken Salad Chick
Nutritional Information
Updated: 12.2.16
Our Famous Chicken Salads
Barbie-Q
Nutrition Facts: Serving Size (133g).
Amount Per Serving: Calories 400, Calories from Fat 290, Total Fat 32g (49%
DV), Saturated Fat 4.5g(23% DV), Trans
Fat 0g, Cholesterol 70mg(23% DV), Sodium 770mg(32% DV), Total Carbohydrate
8g(32% DV), Dietary Fiber 0g(0% DV),
Sugars 5g, Protein 15g, Vitamin A (2% DV),
Vitamin C (2% DV), Calcium (0% DV), Iron
(2% DV). Percent Daily Values are based on
a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise(soybeanoil,eggyolks,water,distilledand
cider vinegar, salt, oleoresin paprika, natural
flavors, calcium disodium EDTA added to
protect flavor), BBQ Sauce, Celery, Secret
Seasoning.
Contains: Egg
Our Famous Chicken Salads
Buffalo Barclay
Nutrition Facts: Serving Size (125g).
Amount Per Serving: Calories 390, Calories
from Fat 310, Total Fat 35g (54% DV), Saturated Fat 5g(25% DV), Trans Fat 0.5g, Cholesterol 70mg(23% DV), Sodium 800mg(33% DV),
Total Carbohydrate 0g(0% DV), Dietary Fiber
0g(0% DV), Sugars 0g, Protein 14g, Vitamin
A (6% DV), Vitamin C (2% DV), Calcium (0%
DV), Iron (2% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean
oil, egg yolks, water, cider and distilled vinegar, salt, oleoresin
paprika, natural flavors, calcium disodium EDTA added to protect flavor), Buffalo Sauce (aged red peppers,vinegar, water,
partially hydrogenated soybean oil, soybean and hydrogenated soybean oil, salt, contains less than 2% of paprika (color),
spices, garlic powder, lemon juice concentrate, xanthan gum,
mono & diglycerides, soy lecithin, sodium benzoate (a preservative), natural & articifical flavor, beta-carotene (color), vitamin
A palmitate), Celery, Secret Seasoning.
Contains: Egg & Soy.
Our Famous Chicken Salads
Classic Carol
Nutrition Facts: Serving Size (125g).
Amount per serving: Calories 400, Calories
from Fat 310, Total Fat 35g(54% DV), Saturated Fat 5g(25% DV), Trans Fat 0g, Cholesterol 75mg(25% DV), Sodium 620mg(26% DV),
Total Carbohydrate 0g(0% DV), Dietary Fiber
0g(0% DV), Sugars 0g, Protein 16g, Vitamin
A (0% DV), Vitamin C (2% DV), Calcium (0%
DV), Iron (2% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, May-
onnaise (soybean oil, egg yolks, water,
distilled and cider vinegar, corn syrup, salt,
high fructose corn syrup, spice, oleoresin
paprika, calcium disodium EDTA), Celery,
Secret Seasoning.
Contains: Egg
Our Famous Chicken Salads
C ranberry Kelli
Nutrition Facts: Serving Size (125g).
Amount per serving: Calories 400, Calories
from Fat 310, Total Fat 35g(54% DV), Saturated Fat 5g(25% DV), Trans Fat 0g, Cholesterol 75mg(25% DV), Sodium 620mg(26% DV),
Total Carbohydrate 0g(0% DV), Dietary Fiber
0g(0% DV), Sugars 0g, Protein 16g, Vitamin
A (0% DV), Vitamin C (2% DV), Calcium (0%
DV), Iron (2% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water,
distilled and cider vinegar, salt, oleoresin
paprika, natural flavors, calcium disodium
EDTA added to protect flavor), Blanched
Slivered Almonds, Dried Sweeted Cranberries, Celery, Secret Seasoning.
Contains: Egg & Tree Nuts
Our Famous Chicken Salads
Dixie Chick
Nutrition Facts: Serving Size (130g).
Amount Per Serving: Calories 380, Calories
from Fat 290, Total Fat 32g(49% DV), Saturated Fat 4.5g(23% DV),Trans Fat 0g,Cholesterol 70mg(23% DV), Sodium 580mg(24%
DV), Total Carbohydrate 2g(1% DV), Dietary
Fiber 0g(0% DV), Sugars 1g, Protein 15g, Vitamin A (0% DV), Vitamin C (4% DV), Calcium
(0% DV), Iron (2% DV). Percent Daily Values
are based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water,
distilled and cider vinegar, salt, oleoresin
paprika, natural flavors, calcium disodium EDTA added to protect flavor), Yellow
Onion, Celery, Secret Seasoning.
Contains: Egg
Our Famous Chicken Salads
Fancy Nancy
Nutrition Facts: Serving Size (136g).
Amount Per Serving: Calories 390, Calories
from Fat 310, Total Fat 34g(52% DV), Saturated Fat 4.5g(23% DV), Trans Fat 0g, Cholesterol 65mg(22% DV), Sodium 530mg(22% DV),
Total Carbohydrate 5g(2% DV), Dietary Fiber
1g(4% DV), Sugars 4g, Protein 14g, Vitamin
A (0% DV), Vitamin C (2% DV), Calcium (0%
DV), Iron (2% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water,
distilled and cider vinegar, salt, oleoresin
paprika, natural flavors, calcium disodium
EDTA added to protect flavor), Seedless
Red & Green Grapes, Pecans, Fuji Apples,
Celery, Secret Seasoning.
Contains: Egg & Tree Nuts
Our Famous Chicken Salads
Fruity Fran
Nutrition Facts: Serving Size (136g).
Amount Per Serving: Calories 370, Calories
from Fat 280, Total Fat 31g(48% DV), Saturated Fat 4.5g (23% DV),Trans Fat 0g,Cholesterol 70mg(23% DV), Sodium 550mg(23% DV),
Total Carbohydrate 4g(1% DV), Dietary Fiber
0g(0% DV), Sugars 4g, Protein 14g, Vitamin
A(0% DV), Vitamin C (2% DV), Calcium (0%
DV), Iron (2% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water,
distilled and cider vinegar, salt, oleoresin
paprika, natural flavors, calcium disodium EDTA added to protect flavor), Fresh
Seedless Red & Green Grapes, Fuji Apples,
Celery, Secret Seasoning.
Contains: Egg
Our Famous Chicken Salads
Jalapeno Holly
Nutrition Facts: Serving Size (125g).
Amount Per Serving: Calories 360, Calories
from Fat 290, Total Fat 32g(49% DV), Saturated Fat 4.5g(23% DV),Trans Fat 0g,Cholesterol 70mg(23% DV), Sodium 590mg(25%
DV), Total Carbohydrate 1g(0% DV), Dietary
Fiber 0g(0% DV), Sugars 0g, Protein 14g, Vitamin A(0% DV), Vitamin C (2% DV), Calcium
(0% DV), Iron (2% DV). Percent Daily Values
are based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins,Mayonnaise (soybean oil, egg yolks, water,
distilled and cider vinegar, salt, oleoresin
paprika, natural flavors, calcium disodium
EDTA added to protect flavor), Diced Jalapeno Peppers, Celery, Secret Seasoning.
Contains: Egg
Our Famous Chicken Salads
Jazzy Julie
Nutrition Facts: Serving Size (130g).
Amount Per Serving: Calories 420, Calories
from Fat 320, Total Fat 36g(55% DV), Saturated Fat 6g(30% DV),Trans Fat 0g,Cholesterol 75mg(25% DV), Sodium 720mg(30% DV),
Total Carbohydrate 1g(0% DV),Dietary Fiber
0g(0%DV), Sugars 0g, Protein 19g, Vitamin
A(10% DV), Vitamin C (2% DV), Calcium (6%
DV), Iron (2% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water, distilled
and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium EDTA added
to protect flavor), Bacon, Shredded Cheddar
Cheese, Red Chili Pepper Flakes, Ground Red
Chili Pepper, Celery, Secret Seasoning.
Contains: Egg & Milk
Our Famous Chicken Salads
Kickin’ Kay Lynne
Nutrition
Facts: Serving Size (119g).
Amount Per Serving: Calories 370, Calories from
Fat 290, Total Fat 33g (51% DV), Saturated Fat
5g(25% DV), Trans Fat 0g, Cholesterol 65mg(22%
DV), Sodium 690mg(29% DV), Total Carbohydrate 1g(0% DV), Dietary Fiber 0g(0% DV), Sugars 0g, Protein 14g, Vitamin A (2% DV), Vitamin C
(2% DV), Calcium (2% DV), Iron (2% DV). Percent
Daily Values are based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg
yolks, water, distilled and cider vinegar, salt, oleoresin paprika,
natural flavors, calcium disodium EDTA added to protect flavor), Ranch Dressing, Celery, Buffalo Sauce (aged red peppers,
vinegar, water, partially hydrogen- ated soybean oil, soybean
and hydrogenated soybean oil, salt, contains less than 2% of
paprika (color), spices, garlic powder, lemon juice concentrate,
xanthan gum, mono & diglycerides, soy lecithin, sodium benzoate (a preservative), natural & articifical flavor, beta-carotene
(color), vitamin A palmitate), Diced Jalapeno Peppers, Bacon,
Shredded Cheddar Cheese, Secret Seasoning.
Contains: Egg, Milk & Soy
Our Famous Chicken Salads
Luau Lydia
Nutrition Facts: Serving Size (125g).
Amount Per Serving: Calories 410, Calories
from Fat 320, Total Fat 35g(54% DV), Saturated Fat 5g(25% DV),Trans Fat 0g,Cholesterol 65mg(22% DV), Sodium 530mg(22% DV),
Total Carbohydrate 3g(1% DV), Dietary Fiber
1g(4%DV), Sugars 2g, Protein 14g, Vitamin
A(0% DV), Vitamin C (4% DV), Calcium (0%
DV), Iron (2% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water,
distilled and cider vinegar, salt, oleoresin
paprika, natural flavors, calcium disodium
EDTA added to protect flavor), Pineapple,
Macadamia Nuts, Celery, Secret Seasoning.
Contains: Egg & Tree Nuts
Our Famous Chicken Salads
Mimi’s Mix
Nutrition Facts: Serving Size (133g).
Amount Per Serving: Calories 430, Calories
from Fat 330, Total Fat 37g(57% DV), Saturated Fat 5g(25% DV),Trans Fat 0g,Cholesterol 75mg(25% DV), Sodium 590mg(25% DV),
Total Carbohydrate 4g(1% DV),Dietary Fiber
0g(0%DV), Sugars 1g, Protein 16g, Vitamin
A(0% DV), Vitamin C (2% DV), Calcium (0%
DV), Iron (4% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water, distilled
and cider vinegar, salt, oleoresin paprika,
natural flavors, calcium disodium EDTA
added to protect flavor), Roasted Cashews,
Fuji Apples, Celery, Secret Seasoning.
Contains: Egg & Tree Nuts
Our Famous Chicken Salads
Nutty Nana
Nutrition
Facts: Serving Size (128g).
Amount Per Serving: Calories 450, Calories
from Fat 360, Total Fat 40g(62% DV), Saturated Fat 6g(30% DV),Trans Fat 0g,Cholesterol 70mg(23% DV), Sodium 570mg(24% DV),
Total Carbohydrate 3g(1% DV), Dietary Fiber
1g(4%DV), Sugars 1g, Protein 16g, Vitamin
A(0% DV), Vitamin C (2% DV), Calcium (0%
DV), Iron (4% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water, distilled
and cider vinegar, salt, oleoresin paprika,
natural flavors, calcium disodium EDTA
added to protect flavor), Roasted Cashews,
Pecans, Celery, Secret Seasoning.
Contains: Egg & Tree Nuts
Our Famous Chicken Salads
Olivia’s Old South
Nutrition Facts: Serving Size (133g).
Amount Per Serving: Calories 380, Calories
from Fat 280, Total Fat 31g(48% DV), Saturated Fat 4.5g(23% DV),Trans Fat 0g,Cholesterol
105mg(35% DV), Sodium 660mg(28% DV),
Total Carbohydrate 0g(0% DV),Dietary Fiber
0g(0%DV), Sugars 3g, Protein 15g, Vitamin
A(2% DV), Vitamin C (2% DV), Calcium (0%
DV), Iron (2% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water, distilled
and cider vinegar, salt, oleoresin paprika,
natural flavors, calcium disodium EDTA
added to protect flavor), Sweet Pickle Relish, Eggs, Celery, Secret Seasoning.
Contains: Egg
Our Famous Chicken Salads
Pimento Cheese
Nutrition
Facts:
Serving
Size
(130g).
Amount Per Serving: Calories 570, Calories from Fat
470, Total Fat 52g (80% DV), Saturated Fat 22g(110%
DV), Trans Fat 0g, Cholesterol 120mg(40% DV), Sodium 750mg(31% DV), Total Carbohydrate 1g(0%
DV), Dietary Fiber 0g(0% DV), Sugars 0g, Protein
23g, Vitamin A (25% DV), Vitamin C (0% DV), Calcium (70% DV), Iron (0% DV). Percent Daily Values
are based on a 2,000 calorie diet.
Ingredients: Cheddar Cheese (cultured pasteurized milk, salt, enzymes,
color), Mayonnaise (soybean oil, egg yolks, water, distilled and cider vinegar, corn syrup, salt, high fructoce corn syrup, spice, oleoresin paprika,
calcium disodium EDTA), Pepperjack Cheese (pasteurized milk, cheese
culture, salt, enzymes, jalapeno peppers), Onion, Pimientos (pimientos, water, citric acid), Worcestershire (water, high fructose corn syrup,
vinegar, salt, caramel color, worcestershire seasoning (dextrose, sugar,
caramel color, salt, dehydrated garlic, spices, hydrolyzed soy protein,
chili pepper, xanthan gum, citric acid, maltodestrin, dehydrated onion,
glutamic acid, yeast extract, torula yeast, malic acid, natural flavorings,
autolyzed yeast, ammonium chloride, polysorbate 80, less that 2% soybean oil and silicon dioxide added for processing), citric acid, dextrose,
propylene glycol, sodium benzoate guar gum, potassium sorbate, oleoresin capsicum, sulfur dioxide), Tobasco (distilled vinegar, red pepper,
salt), Black Pepper.
Contains: Egg, Milk & Soy
Our Famous Chicken Salads
Sassy Scotty
Nutrition Facts: Serving Size (133g).
Amount Per Serving: Calories 430, Calories
from Fat 350, Total Fat 39g(60% DV), Saturated Fat 6g(30% DV),Trans Fat 0g,Cholesterol 75mg(25% DV), Sodium 830mg(35% DV),
Total Carbohydrate 1g(0% DV),Dietary Fiber
0g(0%DV), Sugars 1g, Protein 16g, Vitamin
A(2% DV), Vitamin C (2% DV), Calcium (6%
DV), Iron (2% DV). Percent Daily Values are
based on a 2,000 calorie diet.
Ingredients: Chicken Tenderloins, Mayonnaise (soybean oil, egg yolks, water,
distilled and cider vinegar, salt, oleoresin
paprika, natural flavors, calcium disodium EDTA added to protect flavor), Ranch
Dressing, Bacon, Shredded Cheddar
Cheese, Celery, Secret Seasoning.
Contains: Egg & Milk
Seasonal Salad
Strawberry Pecan Salad
Portion Size: 5 ounces
Calories (kcal)
203 485*
Protein (g)
4.4 4.5*
Fat (g)
13.7 36.5*
Carbohydrates (g) 19.4 39.7*
110 116*
Calcium (mg)
13*
13
Cholesterol (mg)
165 167*
Sodium (mg)
301 315*
Potassium (mg)
4.3 4.4*
Dietary Fiber (g)
*with our homemade
Poppyseed Vinaigrette
Seasonal Salad
Cranberry Apple Salad
Portion Size: 5 ounces
Calories (kcal)
176 458*
Protein (g)
4.3*
4.2
Fat (g)
7.8 30.6*
Carbohydrates (g) 24.6 44.9*
Calcium (mg)
101 107*
Cholesterol (mg)
13*
13
Sodium (mg)
227 229*
240 254*
Potassium (mg)
3.3*
3.2
Dietary Fiber (g)
*with our homemade
Poppyseed Vinaigrette
Homemade Side Salads & Chips
Broccoli Salad
Portion Size: 1 Scoop (3.8 ounces)
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Egg, Dairy, & Soy
209
6.6
16.7
11.4
143+
24
230
248+
4
Homemade Side Salads & Chips
Grape Salad
Portion Size: 1 Scoop (3.8 ounces)
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Dairy & Nuts
138
1.5
6
21.7
26
8
30
198
1.1
Homemade Side Salads & Chips
Pasta Salad
Portion Size: 1 Scoop (3.8 ounces)
Calories (kcal)
313
Protein (g)
13
Fat (g)
6.9
Carbohydrates (g) 49.5
Calcium (mg)
182+
Cholesterol (mg)
13.5
Sodium (mg)
364.5
Potassium (mg)
216+
Dietary Fiber (g)
3.75
Contains: Gluten & Dairy
Homemade Side Salads & Chips
Fresh Fruit
Portion Size: 1 Scoop (3.8 ounces)
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
52
0.7
0.2
13.3
13
0
2
170
1.5
Homemade Side Salads & Chips
Sea Salt Chips
Portion Size: 1 Bag (1.4 ounces)
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
243
3
13.7
24.3
0
0
137
0
1.5
Homemade Side Salads & Chips
Salt & Vinegar Chips
Portion Size: 1 Bag (1.4 ounces)
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Gluten & Dairy
209
2.8
12.5
23.7
0
0
237
0
1.4
Homemade Side Salads & Chips
BBQ Chips
Portion Size: 1 Bag (1.4 ounces)
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Dairy & MSG
209
2.8
11.1
23.7
0
0
195
0
1.4
Homemade Side Salads & Chips
Doritos
Portion Size: 1 Bag (1.8 ounces)
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Dairy & MSG
248
3.5
14.2
28.3
0
0
372
0
1.8
Homemade Side Salads & Chips
Baked Lays
Portion Size: 1 Bag (1.8 ounces)
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Soy
120
2
2
23
0
0
135
270
2
Deli Sandwiches
Turkey Hoagie
Portion Size: 1 Sandwich
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
641
42.5
18.7
73.2
301+
75
2046
44+
2.6
Contains: Egg, Gluten, & Dairy
Deli Sandwiches
Virginia Ham
Portion Size: 1 Sandwich
Calories (kcal)
355
29.6
Protein (g)
14.3
Fat (g)
28.9
Carbohydrates (g)
267+
Calcium (mg)
68
Cholesterol (mg)
1881
Sodium (mg)
196+
Potassium (mg)
3.5
Dietary
Fiber
(g)
Contains: Egg, Gluten, Dairy, & Soy
Deli Sandwiches
Cajun Roast Beef
Portion Size: 1 Sandwich
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Egg, Gluten, & Dairy
391
35.5
15
31.1
237+
81
1640
110+
1.3
Deli Sandwiches
Pimento Cheese
Portion Size: 1 Sandwich
Calories (kcal)
698
26.6
Protein (g)
33.6
Fat (g)
46.8
Carbohydrates (g)
419+
Calcium (mg)
77+
Cholesterol (mg)
1120
Sodium (mg)
66+
Potassium (mg)
2.1
Dietary
Fiber
(g)
Contains: Egg, Gluten, Dairy, Soy, & MSG
Kids’ Meals
PB&J Sandwich
Portion Size: 1 Sandwich
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Gluten & Nuts
460
11
17.5
43
0
0
390
0
3.0
Kids’ Meals
Turkey Hoagie
Portion Size: 1/2 Sandwich
320.5
Calories (kcal)
21.25
Protein (g)
9.35
Fat (g)
36.6
Carbohydrates (g)
150+
Calcium (mg)
37.5
Cholesterol (mg)
1023
Sodium (mg)
22+
Potassium (mg)
1.3
Dietary
Fiber
(g)
Contains: Egg, Gluten, & Dairy
Kids’ Meals
Virginia Ham Sandwich
Portion Size: 1/2 Sandwich
177.5
Calories (kcal)
14.8
Protein (g)
7.15
Fat (g)
Carbohydrates (g) 14.45
133+
Calcium (mg)
34
Cholesterol (mg)
940.5
Sodium (mg)
98+
Potassium (mg)
1.75
Dietary Fiber (g)
Contains: Egg, Gluten, Dairy, & Soy
Kids’ Meals
Roast Beef Sandwich
Portion Size: 1/2 Sandwich
Calories (kcal)
195.5
Protein (g)
17.75
7.5
Fat (g)
Carbohydrates (g) 15.55
118+
Calcium (mg)
40.5
Cholesterol (mg)
820
Sodium (mg)
55+
Potassium (mg)
0.65
Dietary
Fiber
(g)
Contains: Egg, Gluten, & Dairy
Kids’ Meals
Pimento Cheese Sanwich
Portion Size: 1/2 Sandwich
Calories (kcal)
258
11.6
Protein (g)
16.1
Fat (g)
Carbohydrates (g) 13.65
274+
Calcium (mg)
38+
Cholesterol (mg)
452.5
Sodium (mg)
61+
Potassium (mg)
0.75
Dietary Fiber (g)
Contains: Egg, Gluten, Dairy, Soy, & MSG
Kids’ Meals
Apple Juice
Portion Size: 1 Juice Box
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
100
0
0
24
0
0
15
190
0
Gourmet Soups
Loaded Potato Soup
Portion Size: 8 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
302
10
20.5
19.4
93+
52
737
24+
1.7
Contains: Gluten, Dairy, Soy, & MSG
Gourmet Soups
Chicken & Artichoke Florentine
Portion Size: 8 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
287
12
20.4
13.9
0
65
1074
0
2.8
Contains: Gluten, Dairy, Soy, & MSG
Gourmet Soups
Broccoli & Cheese
Portion Size: 8 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Gluten & Diary
185
8.3
13
10.2
0
42
1176
0
1.9
Gourmet Soups
Chicken Tortilla
Portion Size: 8 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
190*
9*
10*
14*
1*
25*
800*
0*
2*
Contains: Dairy & MSG
*does not
include toppings
Freshly Baked Cookies
Chocolate Chip
Portion Size: 1 Cookie
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Egg, Gluten, Dairy, & Soy
180
2
8
26
0
10
135
0
1
Freshly Baked Cookies
White Chocolate Macadamia Nut
Portion Size: 1 Cookie
Calories (kcal)
190
2
Protein (g)
10
Fat (g)
24
Carbohydrates (g)
0
Calcium (mg)
10
Cholesterol (mg)
140
Sodium (mg)
0
Potassium (mg)
0
Dietary
Fiber
(g)
Contains: Egg, Gluten, Dairy, Nuts, & Soy
Freshly Baked Cookies
Snickerdoodle
Portion Size: 1 Cookie
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Egg, Gluten, Diary, & Soy
190
3
10
23
0
15
160
0
0
Freshly Baked Cookies
Lemon
Portion Size: 1 Cookie
Calories (kcal)
200
2
Protein (g)
11
Fat (g)
22
Carbohydrates (g)
0
Calcium (mg)
5
Cholesterol (mg)
140
Sodium (mg)
0
Potassium (mg)
0
Dietary
Fiber
(g)
Contains: Egg, Gluten, & Soy
Freshly Baked Cookies
Buttercream Frosted
Portion Size: 1 Cookie
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Egg, Gluten & Dairy
170
2
6
28
0.2+
25
120
0
0
Bread & Crackers
Whole Wheat
Portion Size: 1 Slice
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber
(g)
Contains: --
100
5
1.5
20
0
0
105
0
4
Bread & Crackers
White
Portion Size: 1 Slice
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: --
110
4
1.5
22
0
0
240
0
1
Bread & Crackers
Sourdough
Portion Size: 1 Slice
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber
(g)
Contains: --
120
4
1.5
22
0
0
220
0
>1
Bread & Crackers
Croissant
Portion Size: 1 Croissant
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Egg, Gluten, Dairy, & Soy
230
4
11
26
0
35
230
0
1
Bread & Crackers
Hoagie
Portion Size: 1 Hoagie
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber
(g)
Contains: --
190
7
1.5
38
0
0
380
0
1
Bread & Crackers
Lance Wheat Crackers
Portion Size: 4 Crackers (2 Packs)
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
Contains: Gluten
60
1
2
9
0
0
115
20
>1
Drinks
Freshly Brewed Tea
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
72.6
0
0
18.75
7.5
0
9
4.5
0
Drinks
Lemonade
Portion Size: 12 ounces
122.85
Calories (kcal)
0
Protein (g)
0.3
Fat (g)
Carbohydrates (g) 31.65
15
Calcium (mg)
0
Cholesterol (mg)
52.5
Sodium (mg)
16.5
Potassium (mg)
0
Dietary Fiber (g)
Drinks
Coca-Cola
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
140
0
0
39
0
0
45
0
0
Drinks
Diet Coke
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
0
0
0
0
0
0
40
0
0
Drinks
Coke Zero
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
0
0
0
0
0
0
40
0
0
Drinks
Dr. Pepper
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
150
0
0
39.6
0
0
60
0
0
Drinks
Sprite
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
140
0
0
38
0
0
65
0
0
Drinks
Barq’s Root Beer
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
150
0
0
45
0
0
70
0
0
Drinks
Cherry Coke
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
150
0
0
42
0
0
35
0
0
Drinks
Fanta Orange
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
160
0
0
44
0
0
55
0
0
Drinks
Vitamin Water XXX
Portion Size: 12 ounces
Calories (kcal)
Protein (g)
Fat (g)
Carbohydrates (g)
Calcium (mg)
Cholesterol (mg)
Sodium (mg)
Potassium (mg)
Dietary Fiber (g)
120
0
0
31
0
0
0
0
0
Frequently Asked Questions
Q. Does your seasoning have onion or garlic?
A. There is dehydrated onion & garlic in the seasoning.
Q. Will you tell me what else is in the secret
seasoning?
A. Our “secret” seasoning is protected like KFC’s
11 herbs & spices. However, our ultimate concern
is your safety, so if you are allergic to any herb or
spice, we suggest that you stay safe & steer clear
of the chicken salads.
Q. Is there gluten in the chicken salads?
A. No, our chicken salads are gluten free. All of
our menu items that are gluten free are marked
with a GF on the menu.
Q. I am lactose intolerant. Is there any yogurt,
cheese, or butter in the chicken salad?
A. The chicken salads that you need to avoid
include Sassy Scotty & Kickin’ Kay Lynne, because of the cheddar cheese & the buttermilk in
the Ranch dressing, & also Jazzy Julie, due to the
cheddar cheese. The others do not contain any of
those ingredients.
Q. Is there MSG in the your food?
A. Yes, certain items do have MSG in them. Check
our Common Allergy Concerns Chart.
Q. Is there soy in your food?
A. Yes, certain items do contain soy. Check our
Common Allergy Concerns Chart.
Frequently Asked Questions
Q. Is there sugar in the mayonnaise?
A. No, there is not any sugar in the mayonnasie.
Q. Can you tell me how many calories, carbs, &
protein are in your products?
A. Yes, you can find all of those answers on our
Nutritional Information pages.
Q. How many Weight Watchers points are in a
scoop of Classic Carol?
A. Unfortunately we don’t have access to Weight
Watchers calculations. Please reach out to WW for
more information.
Q. How are your chickens raised?
A. Our chickens are raised on family-run farms with
computer controlled facilities that assure ideal environmental conditions for comfort & health. They
are never raised in cages & are fed a balanced diet
free from growth hormones & steroids. Our highly
trained growers & service technicians are committed to raising the highest quality chickens.
Q. Why is your nutrition information different than
it was a year ago?
Unfortunately we had a miscalculation on our first
published nutrition information and as soon as we
were made aware, we removed it from our site and
began recalculating. The count as it currently stands
is accurate and reflects our original recipe since we
began serving chicken salad in January 2008!
Chicken Salad Chick
Common Allergy Concerns
*All of our products are made &/or stored in areas where known allergens are present.*
MENU ITEM
CONTAINS
GLUTEN
CONTAINS
DAIRY
CONTAINS
EGG
CONTAINS
NUTS
CONTAINS
SOY
CONTAINS
Barbie-Q
Buffalo Barclay
Classic Carol
Cranberry Kelli
Dixie Chick
Fancy Nancy
Fruity Fran
~ Holly
Jalapeno
Jazzy Julie
Kickin’ Kay Lynne
Luau Lydia
Mimi’s Mix
Nutty Nana
Olivia’s Old South
Pimento Cheese
Sassy Scotty
Cajun Roast Beef Sandwich
PB&J Sandwich
Pimento Cheese Sandwich
Turkey Hoagie
Virginia Ham Sandwich
Broccoli Salad
Fresh Fruit
Grape Salad
*with
topping
Pasta Salad
Baked Lays
Doritos
Miss Vicki’s BBQ Chips
Miss Vicki’s Salt & Vinegar Chips
Miss Vicki’s Sea Salt Chips
Broccoli & Cheese Soup
Chicken & Artichoke Florentine Soup
Chicken Tortilla Soup
Loaded Potato Soup
Buttercream Frosted Cookie
Chocolate Chip Cookie
Lemon Cookie
Snickerdoodle Cookie
White Chocolate Macadamia Nut Cookie
Croissant
Hoagie
Lance Wheat Crackers
Ritz Crackers
Sourdough Bread
White Bread
Whole Wheat Bread
**There is a possibility that food may have been manufactured in facilities where allergens may be
present. Guests concerned with food allergies need to be aware of this risk.**
**Sulfites are not added to any item, however, items may contain naturally occurring sulfites**
MSG