This article was downloaded by: [University of Texas Libraries] On: 06 July 2013, At: 12:56 Publisher: Routledge Informa Ltd Registered in England and Wales Registered Number: 1072954 Registered office: Mortimer House, 37-41 Mortimer Street, London W1T 3JH, UK Journal of American College Health Publication details, including instructions for authors and subscription information: http://www.tandfonline.com/loi/vach20 Conceptualization and Measurement of the Spiritual and Psychological Dimensions of Wellness in a College Population Troy B. Adams PhD , Janet R. Bezner PT, PhD , Mary E. Drabbs EdD , Robert J. Zambarano PhD & Mary A. Steinhardt EdD Published online: 24 Mar 2010. To cite this article: Troy B. Adams PhD , Janet R. Bezner PT, PhD , Mary E. Drabbs EdD , Robert J. Zambarano PhD & Mary A. Steinhardt EdD (2000) Conceptualization and Measurement of the Spiritual and Psychological Dimensions of Wellness in a College Population, Journal of American College Health, 48:4, 165-173, DOI: 10.1080/07448480009595692 To link to this article: http://dx.doi.org/10.1080/07448480009595692 PLEASE SCROLL DOWN FOR ARTICLE Taylor & Francis makes every effort to ensure the accuracy of all the information (the “Content”) contained in the publications on our platform. However, Taylor & Francis, our agents, and our licensors make no representations or warranties whatsoever as to the accuracy, completeness, or suitability for any purpose of the Content. Any opinions and views expressed in this publication are the opinions and views of the authors, and are not the views of or endorsed by Taylor & Francis. The accuracy of the Content should not be relied upon and should be independently verified with primary sources of information. 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Wellness is commonly conceptualized as having many dimensions, but little effort has been made to evaluate how spiritual and psychological dimensions are related to overall wellness. To explore the relationship between measures of spiritual and psychological wellness and perceived wellness in a college student population, the authors administered a series of survey instruments to 1 12 undergraduate students under quiet classroom conditions. They used the Life Attitude Profile to measure spiritual wellness, the Life Orientation Test and the Sense of Coherence Scale to measure psychological wellness, and the Perceived Wellness Survey to measure overall wellness. Path analysis performed with a proposed theoretical model revealed that the effect of life purpose on perceived wellness was mediated by optimism and sense of coherence, which had independent effects on perceived wellness beyond that of life purpose. The findings suggested that an optimistic outlook and sense of coherence must be present for life purpose to enhance a sense of overall well-being. Key Words: psychological health, spiritual health, wellness 0 ’ ne of the primary goals of Healthy People 2010‘ is to increase quality and years of life for all Americans. Improving the quality . . of student life has long been a concern for university educators, administrators, and professional staff, who have placed particular emphasis on students’ health-related quality of life because college students typically experience developmental and behavioralassociated threats to health that are unique to this phase in their lives2 In a 1997 article in the Journal of American College Health, Grace2 suggested that campus health providers focus their efforts beyond individual behaviors. Health improvement efforts, he wrote, would be enhanced by building campus “wellness communities.” The thrust of his suggestion was that college health personnel would be well advised to emphasize wellness culture rather than disease avoidance in campus programs. A wellness approach may seem more palatable on an intuitive level, but much remains to be learned about wellness. In particular, little is known about some of the less studied dimensions of wellness, such as the spiritual and psychological aspects of health. Since Halbert Dunn3 formally defined wellness in 1961, many others have conceptualized and illustrated this concept.”’” Unfortunately, these conceptual foundations and models have not been used to shape research questions or influence program development, nor have they been empirically evaluated. Certainly, validation of wellness conceptual models should be an important prelude to integrating wellness principles into practice. Therefore, both the presentation and validation of a model of wellness has been needed. The model we present in this article includes both spiritual and psychological dimensions and was tested on a college population. Wellness Model and Measure Troy B. Adams is an associate professor in the School of Applied Health and Educational Psychology at Oklahoma State University, Stillwater; Janet R. Bezner is an assistant professor in the Department of Physical Therapy, Southwest Texas State University, San Marcos; Mary E. Drabbs is an assistant professor in the Department of Health, Physical Education, and Recreation at Eastern New Mexico University, L a s Cruces; Robert J. Zambarano is manager of statistical services, Pharmac, Inc, Austin, Texas, and Mary A . Steinhardt is an associate professor in the Department of Kinesiology and Health Education at the University of Texas, Austin. VOL 48, JANUARY 2000 The model and corresponding measure we present are based on perceptions of wellness. Because most wellness measures address clinical, physiological, or behavioral manifestations of disease or risk factors for disease, the Perceived Wellness Survey (PWS) is unique. The focus on perceptions is important for several reasons. First, very strong and consistent data indicate that subjective perceptions are valid indicators of future objective health, even after statistically controlling for confounding variables.’ ‘-I5 Second, 165 Downloaded by [University of Texas Libraries] at 12:56 06 July 2013 COLLEGE HEALTH perceptions serve as a filter through which information or stimuli must pass before they are interpreted.16This principle is the basis of cognitive restructuring. That perceptions precede physical responses and behaviors is supported by the recognition that perceptions are at the core of several health theories” and models.18-20Finally, various research findings support the importance of perceptions. The social support literature indicates that perceived support rather than received support has the most powerful influence on Furthermore, the stress literature suggests that perceptions of internal resources enable individuals to survive and thrive under conditions of extreme tress.^^.^^ In addition to being perceptually focused, the model and corresponding measure are founded on three principles common to all conceptualizations of wellness: (a) multidimensionality, (b) balance among dimensions, and (c) salutogenesis (defined as causing health rather than illn e ~ s) . ~ First, the model and measure include the physical, social, emotional, intellectual, spiritual, and psychological dimensions of wellness. Second, the model is dynamically bidirectional, which incorporates balance among dimensions (see Figure 1). The top of the model represents wellness because it is expanded to the fullest possible extent, whereas the tightly constricted bottom represents illness. Illness in this model is not as much a state of physiological disease as it is a perception of disconnection, poor self-esteem, poor physical health, pessimism, existential frustration, lack of intellectual stimulation, or any combination of the above. Any of these conditions could lead to physical disease. Between the wellness and illness poles of the model are innumerable fluctuations in each of the dimensions, with various states of balance among them. Thus, “dynamically bidirectional” suggests movement in the vertical plane between the wellness and illness poles and a constant, balance-seeking fluctuation in a horizontal plane. Finally, the PWS is salutogenically rather than pathogenically focused. In this model, the spiritual dimension is defined as a positive sense of meaning and purpose in life. The psychofogical dimension is defined as the perception that one will experience positive outcomes to the events and circumstances of life. Because both of these dimensions are multifaceted, neither of the above definitions is intended to be comprehensive, but both are at the core of spiritual and psychological dimensions.When the terms spirituality or spiritual wellness are used, the above definitions are the intended interpretation, as they are for psychological wellness. For definitions of the other dimensions in the model, see Table 1. The following discussion provides an overview of the theoretical foundations of the spiritual and psychological dimensions. Spiritual Wellness Dunn stated that “we can no longer ignore the spirit . . . as a factor in our medical and health disciplines . . . which are designed as though the sum total of our concern is for the body and the mind . . . leaving to metaphysics and religion the affairs of the ~ p i r i t . ” ~ ~ (InP ~this ’ ~ )regard, it is 166 FIGURE 1 The Wellness Model (‘ I Physical S p i r i t Social u a ) IPsychological X Note. The top of the model represents wellness because it is expanded to the fullest possible extent, whereas the tightly constricted bottom represents illness. In between are combinations of wellness in several dimensions and the various states of balance among them. The lines that extend from the inner to the outer circle indicate the possibility of bidirectional movement along each continuum. Movement in every dimension influences and is influenced by movement in all other dimensions. For example, in extreme wellness conditions, one or more dimensions expand and place an “outward wellness force” on each of the other dimensions. By contrast, in extreme illness conditions, one or more dimensions contract and cause either compensatory or concomitant change in each of the other dimensions. important to note that spirituality and religion are related but are not synonymous. Developing spirituality, as defined above, can add meaning to the practice of religion, whereas the practice of religion can deepen spirituality. Therefore it is inappropriate to discount the spiritual importance of organized religion to millions of people, yet equally inappropriate to suggest that one must practice a specific religion if one is to develop spirituality.26It is possible to promote and measure the development of spiritual wellness while remaining sensitive to individual values and belief systems. For example, Seawardz7presents an excellent simple model for the integration of spiritual principles into a variety of settings. Many observers have suggested that the public interest in spirituality is a symptom of increasing levels of isolation, disconnection, and existential frustration in our Interestingly, a noticeable emphasis on spirituality has been evident in some of the best selling books of the 1 9 7 0 ~ , ~ ~ 1980s3*and 1990s.33-35 In addition, medicine has begun to recognize the influence of spirituality on i l l n e ~ s .Con~~,~~ currently, the absence of spiritual health initiatives has been frequently noted in the l i t e r a t ~ r e . * ~ As> a~ result, ~ - ~ ~ spirituJOURNAL OF AMERICAN COLLEGE HEALTH DIMENSIONS OF WELLNESS ~~ tion between optimism and quality of life in coronary artery bypass surgery patients initially and at 6 months postsurgery. The optimistic men in that study were more likely than those who were less optimistic to exercise vigorously, return to work, and resume their normal social and sexual activities. Component Definition In examining the relation between dispositional optimism and frequency of physical symptoms during the 4 weeks Emotional centeredness A secure self-identity and a before final examinations in a group of university students, positive sense of self-regard Scheier and CarverSYdemonstrated that students who were Intellectual stimulation Perception of being internally optimistic reported fewer physical symptoms than pesenergized by an optimal simistic students during the study period. These researchers amount of intellectually stimulating activity concluded that dispositional optimism was a significant preA positive perception and Physical resilience dictor of reporting symptoms and, thus, of physical health. expectation of physical health O’Brien and colleaguess2also found that optimists reported Psychological optimism Perception that one will experiless stress and fewer physical symptoms than nonoptimists ence positive outcomes to the did. Optimists were generally ill less often, made fewer visevents and circumstances of life its to the doctor, had better stress resistance and stronger Perception of having support Social connectedness immune systems, and lived longer.s3However, we know of available from family or little evidence linking indicators of optimism and perceived friends . . . and perception wellness. of being a valued support Sense of coherence is defined as “a global orientation that provider Spiritual life purpose A positive sense of meaning expresses the extent to which one has a pervasive, enduring and purpose in life though dynamic feeling of confidence that one’s internal and external environments are predictable and that there is a high probability that things will work out as well as can reasonably be expe~ ted. ”~ ~A( Pperson ’ ~ ) who possesses a strong ality has been recognized as an important but insufficiently sense of coherence would be described as resilient and optideveloped dimension of wellness.27-28~30*40.4’ mistic. Sense of coherence has been shown to have a strong Over the past 2 decades, several theorists have included connection with health. In predictive studies, the sense of spirituality as a dimension of w e l l n e s ~ . ~ Although ~ ” ’ ~ ~ ~ ~ ~ coherence ~ construct significantly predicted psychological conceptualizations of the spiritual dimension vary among symptoms,” influence in the workplace, and perceptions of theorists, some common threads exist. These include a sense assistance available from others.61Correlational studies have of meaning and purpose in life8v26,27.42,43,4s47; connectedness also reported that a sense of coherence is positively related to self, the environment, or a higher p o ~ e 8 * ~ ~ . ~ ~ . to ~ hardiness,60 ~ - ~ ~ - ~ ~ . ~ ~ - ~ ~health ; multidimensional locus of control, and and a belief in a unifying life f o r ~ e .These ~ , ~ ~common conindices of social support,62and is negatively associated with ceptual threads serve as support for efforts to measure spiriperceived stress and depre~sion,6~@ and a tentual wellness and to enhance understanding of the relation dency toward alcoholism.h6In a prospective study using an between spiritual wellness and overall wellness. For this elderly population, R.B. Flannery and G.J. F l a n n e ~ yfound ~~ study, we selected a measure of life purpose to represent the that a strong sense of coherence was negatively associated spiritual dimension of wellness, which is congruent with the with life stress and psychological symptoms. definition in the model of perceived wellness. In this study, we evaluated the relationship of the spiritual and psychological dimensions to each other and to the PsychologicalWellness overall model of perceived wellness. First, we hypothesized The core of the psychological dimension of wellness in that a significant positive relationship would exist between our model is optimism, defined as the perception that one the perceived wellness (PW), the dependent variable, and will experience positive outcomes to the events and circumthe determinants of life purpose (LP), optimism (0)and stances of life. We selected measures of dispositional optisense of coherence (SC). Second, we hypothesized that the mism and sense of coherence to represent the psychological effect of LP on PW would be largely, if not completely, medimension of wellness. diated by 0 and SC (see Figure 2) and would reflect the Psychologists have produced much scientific evidence in view that a sense of meaning and purpose in life becomes the last decade that links dispositional optimism to good more developed as the individual ages from late adoleshealth and pessimism to poor health.5’-57Carvers1and assocence to older adulthood,68and that character dispositions, ciates studied the adjustment of 70 patients with early stage such as optimism and resilience, are typically manifested breast cancer and found that optimism was significantly much earlier in life than life purpose.56 related to subjective well-being before surgery and at 3 Because the sample in this study consisted of undergradumonths, 6 months, and 12 months postsurgery. Similarly, ate college students, we expected that the participants’ sense ScheieP and associates reported a strong positive correlaof purpose in life would not be as acutely developed and that Downloaded by [University of Texas Libraries] at 12:56 06 July 2013 TABLE 1 Definitions of Components in the Perceived Weliness Survey VOL 48, JANUARY 2000 167 COLLEGE HEALTH FIGURE 2 Path Diagram for the Proposed and Alternative Models in a Study of Spiritual and Psychological Dimensions of Wellness Proposed model R2 = .41 .60 coherence R2 = .36 Downloaded by [University of Texas Libraries] at 12:56 06 July 2013 Alternative model I Optimism k . 3 0 R2 = .29 R’ = .42 wellness Sense of coherence the effect of spiritual wellness on perceived wellness would therefore be mediated by psychological wellness. We also examined an alternative model-that the effect of psychological wellness on perceived wellness would be mediated by spiritual wellness. In that model, the effect of optimism and sense of control on perceived wellness would be largely, if not completely, mediated by life purpose (see Figure 2). METHOD Sample Participants ( N = 112) were a convenience sample of undergraduate students enrolled in a health education class at The University of Texas at Austin. Eighty-one percent were women ( n = 91), 19% were men ( n = 21), and a majority (81%) were White. The participants ranged in age from 16 to 58 years (M = 23.2, SD = 5.4). In accordance with Internal Review Board procedures of the sponsoring institution, we informed all of the participants about the confidential nature and purpose of the study. We also told them that participation in the study would not influence their class grades. Five of the students did not complete the survey; thus, the participation rate was 96%. Testing occurred in a quiet classroom environment, and the students were allowed 20 minutes to complete the survey, which included four different scales. None of the students needed the full amount of time. Measures Life Attitude Profile We used the Life Purpose subscale from the Life Attitude Profile69(designed to measure the multidimensional nature 168 of attitudes toward life). Life purpose (LP) is defined as a measure of zest for life, fulfillment, contentment, and satisf a ~ t i o n . ~ The ~ . ~ ’subscale contains 9 items scored from 1 (strongly disagree) to 7 (strongly agree). Total scores range from 9 to 63, with higher scores indicating a greater life purpose. Sample items include “Basically, I am living the kind of life I want to live,” and “I have discovered a satisfying life purpose.” In the initial psychometric study of the Life Attitude Profile, the internal consistency for the L P subscale was alpha = .83,6ywhich compares favorably to the internal consistency found in the current study (a = 3 7 ) . Life OrientationTest This scale possesses 8 items (plus 4 filler items) designed to measure dispositional optimism. Scheier and Carver defined optimists as individuals who “generally believe that good rather than bad things will happen to them.”5y(p219) We used 8 of the original 12 items in the study, omitting the 4 filler items designed to disguise the content of the scale because of space limitations. This may have inflated internal consistency values, although such inflation is unlikely because the 8 items were integrated with other psychometric scales that would have had a similar masking effect. Responses range from 0 (strongly disagree) to 4 (strongly agree). Total scores range from 0 to 32, with higher scores indicating greater optimism. Sample items include “In uncertain times, I usually expect the best,” and “If something can go wrong for me, it will.” The Life Orientation Test has been shown to possess adequate internal consistency (a = .76) and has a test-retest reliability coefficient of .79.59Internal consistency of the test for the current study was alpha = 2 2 . JOURNAL OF AMERICAN COLLEGE HEALTH DIMENSIONS OF WELLNESS Sense of Coherence Scale In our study, we used the 13-item short version of the SC scale. Each item is scored on a 7-point differential scale, with variable response Scores range from 13 to 9 1, and higher scores indicate a greater sense of coherence. Among the items included are “Do you have the feeling that you don’t really care about what goes on around you?’ “Has it happened in the past that you were surprised by the behavior of people whom you thought you knew well?’ and “How often do you have the feeling that there’s little meaning in the things you do in your daily life?” The SC has been shown to have high reliability (a = .84-.93)23,63and construct validity estimates ( r = .27-.50).7’The internal consistency of SC for the current study was alpha = .85. Downloaded by [University of Texas Libraries] at 12:56 06 July 2013 Perceived Wellness Survey The PWS, which has been described in greater detail elsewhere: was developed to fill a void in wellness measurement. Clearly, the conceptual notion of wellness as defined by Dunn3and others5-I0has not been adequately measured (nor will it ever be) by commonly used body-centered evaluation techniques. Although these techniques are important, such objective measures of health will probably reveal little about spiritual or psychological wellness. Yet understanding how both are related to overall wellness would be important for counselors and health-enhancement professionals alike. Thus, we selected perceived wellness, rather than commonly used types of wellness indicators, as the dependent variable in this study. We defined perceived wellness as the sense that one is living in a manner that permits the experience of consistent, balanced growth in the emotional, intellectual, physical, psychological, social, and spiritual dimensions of human exi~tence.~ Sample items from each dimension are, respectively, “In general, I feel confident about my abilities,” “In the past, I have generally found intellectual challenges to be vital to my overall well-being,” “I expect to always be physically healthy,” “In the past, I have expected the best,” “My friends will be there for me when I need help,” and “I believe there is a real purpose for my life.” Each dimension is represented by 6 items ranging from 1 (very strongly disagree) to 6 (very strongly agree). The dimensional scores are integrated into a wellness composite score by combining the magnitude or mean of each dimension with the balance or standard deviation among dimensions. Scores range from 3 to 29, with higher scores indicating greater wellness. The PWS has been shown to possess excellent estimates of factorial and construct validity, as well as internal consistency reliability (a= .91).4 Internal consistency in this sample was alpha = .91. to examine the proposed and alternative models of the relationship between perceived wellness and the set of determinants, including life purpose, optimism, and sense of coherence (see Figure 2). In this article, we report implied correlations for each model and comparisons with the “original” (ie, Pearson product-moment) correlations. To examine goodness-of-fit indices (GOF) of the two models, we used the chi-square test, the normed-fit index (NFI), the comparative-fit index (CFI), and the TuckerLewis index (TLI). The chi-square statistic provided a test of the null hypothesis that the reproduced covariance matrix had the specified model structure (ie, that the model fit the data). The NFI ranges from 0 to 1, where 0 represents the GOF associated with a null model (one specifying that all the variables are uncorrelated) and 1 represents the GOF associated with a “saturated” model (one with 0 degrees of freedom that perfectly reproduces the original covariance matrix). The CFI and TLI are similar to the NFI. Values greater than .95 on the NFI, CFI, and TLI indicate a good fit between model and data.72 RESULTS Mean scores and standard deviations for all variables are shown in Table 2, and Pearson product-moment correlations among the variables are shown in Table 3. The first hypothesis was supported because higher scores on perceived wellness were significantly related to higher scores on life purpose, optimism, and sense of coherence. Results of the path analysis for the second hypothesis supported the proposed model, as presented in Figure 2. Estimation of this model revealed a nonsignificant chisquare value, x2( 1 , N = 1 12) = 2.22,p = .136, indicating that the model fit the data well. We report the implied correlations in Table 3 and suggest that the model-based covariances closely reproduce the actual data-based covariances, lending further support to the claim that the model fit the data well. All values of the descriptive GOF tests exceeded .95, which shows a very good fit between the model and the data (see Table 4). Path coefficients for the proposed model appear in Table 5 . Estimation of the alternative model revealed a significant chi-square value, ~ ~ ( N1 =, 112) = 35.21, p = .OOO,indicating that the model does not fit the data well. The proposed model (see Figure 2) accounts for a much greater portion of TABLE 2 Means and Standard Deviations for All Variables in a Study of Spiritual and Psychological Dimensions of Wellness Variable M SD 47.8 23.9 8.12 4.5 1 62.4 16.5 10.89 Analysis To test the first hypothesis, we calculated Pearson product-moment correlation coefficients between perceived wellness and life purpose and optimism and sense of coherence. To test the second hypothesis, we used path analysis VOL 48, JANUARY 2000 Life purpose Optimism Sense of coherence Perceived wellness 3.14 ~ 169 COLLEGE HEALTH 3 Many spiritual teachers have emphasized the importance of having a purpose in life. R i n p ~ c h esuggested ~~ that life purpose results from undertaking a spiritual journey with all the intelligence and courage for transformation we can muster. This view is also reflected in the following quotation from Viktor Frankl: Everyone has his own specific vocation or mission in life to carry out a concrete assignment which demands fulfillment. Therein he cannot be replaced, nor can his life be repeated. Thus, everyone's task is as unique as is his specific opportunity to implement it.74(p'13) TABLE 3 Pearson Product-Moment Correlation Coeff iclents Among Variables Variable 2 1 Pearson product-moment correlations 1 Life purpose 2 Optimism 3 Sense of coherence 4 Perceived wellness .55 - .60 .59 - .53 .55 .66 Implied correlations for proposed model Downloaded by [University of Texas Libraries] at 12:56 06 July 2013 1 Life purpose 2 Optimism .55 3 Sense of coherence 4 Perceived wellness .60 .45 .58 .55 - .66 Implied correlations for alternative model 1 Life purpose 2 Optimism 3 Sense of coherence 4 Perceived wellness .55 - .60 .58 - .53 .30 .32 Note. All correlations were significant, p < .05. TABLE 4 Goodness-of-Fit Indices for the Proposed and Alternative Models Model Proposed Alternative x2 2.22 35.2 DF p NFI CFl TLI 1 2 ,136 .OOO ,999 .979 ,999 .980 .993 ,990 II Note. NFI = normed-fit index; CFI = comparative-fit index; and TLI = Tucker-Lewis index. I variance in perceived wellness (Rz = .48) than the alternative model (R2 = .29). Even though the alternative model was not supported, we nevertheless report the implied correlations (Table 3) values for the descriptive GOF tests (Table 4) and path coefficients (Table 5). COMMENT In summary, life purpose, optimism, and sense of coherence were related to perceived wellness. However, the effect of life purpose on perceived wellness was mediated by optimism and sense of coherence, which had independent effects on life purpose. Overall, the results support the proposed model and not the alternative model. In addition, the results add further insight into the relationship between the spiritual and psychological dimensions of wellness in the college student population. 170 Discovering, then honoring one's unique purpose in life is difficult, given that we live in a culture preoccupied with the notion that success and power will produce happiness and well-being. Paradoxically, according to some theorists, the pursuit of success and power typically results in hollow satisfaction and, in the long term, produces feelings of bewilderment, anger, and c o n f ~ s i o n .If~ ~ these . ~ ~presumptions are true, to exist in this type of environment and maintain a sense of meaning and purpose in life would require strong internal resources. Optimism and a sense of coherence are perhaps types of internal resources that enable people to fulfill their own true nature or life purpose. Thus, it was not surprising that the effects of life purpose on perceived wellness in our study were mediated by psychological constructs, such as optimism and sense of coherence. In the psychological dimension, both optimism and sense of coherence have been positively associated with health.23.53-57*70 We found that optimism and sense of coherence were significant predictors of perceived wellness. Interestingly, a common characteristic of individuals with high levels of optimism and a strong sense of coherence is an enduring sense of personal ~ o n t r o l . Such ~ ~ . ~individuals ~ are confident that they have the resources and abilities to meet the demands arising from both their internal and external environments and recognize that the demands of life are challenging and worthy of personal investment. The link between personal control and health also has been supported in several studies using various designs. For example, Visintainer and colleagues76 investigated the phenomenon of personal control and helplessness in a laboratory setting with three groups of rats that had been implanted with sarcoma cells. The researchers gave the first group a mild escapable shock, the second group a mild inescapable shock, and the third group no shock at all. Within a month, 50% of the rats that received no shock died and 50% rejected the tumor, which was considered normal. However, 70% of the rats who were able to escape the shock because of their own efforts rejected the tumor, whereas only 27% of the rats with no control over the shock rejected the tumor. Visintainer and colleagues' results were supported in a set of classic human studies that demonstrated that elderly people living in a nursing home who were given more choice and responsibility for their lives were happier77and lived longer than those given few choices7*Seligman, who discussed the previous three studies in his work, suggested JOURNAL OF AMERICAN COLLEGE HEALTH DIMENSIONS OF WELLNESS TABLE 5 Path Coefficients for the Proposed and Alternative Models in a Study of Spiritual and Psychological Dimensions of Wellness Predicted variable Predicting variable Unstandardized estimate Standardized estimate SE CR .60 .3 1 .I 1 .40 .25 .52 .04 .02 1.89 3.39 4.33 2.91 5.96 ~ Proposed model sc 0 0 PW PW LP LP sc 0 sc .83 .11 .I6 .I8 .14 .05 .06 Downloaded by [University of Texas Libraries] at 12:56 06 July 2013 Alternative model 0 sc .24 .59 .03 1.61 LP LP 0 sc PW LP .55 .3 1 .21 .30 .42 .54 .I6 .Ol .03 3.38 4.70 6.49 Note. SC = sense of coherence, LP = life purpose, 0 = optimism, PW = perceived wellness. All path coefficients exceeded the absolute critical ratio (unstandardized estimate/standarderror) value of 2.0 and are therefore significant beyond p < .05. that these findings illustrate that “choice and control could save lives and, perhaps, that helplessness could ki11.”56(p’69) These classic studies illustrate the link between psychological health and overall well-being. Our current study provides additional support for the importance of optimism and a sense of coherence as components of psychological wellness. With respect to the relationship between the psychological variables, a greater sense of coherence or resilience leads to a more optimistic outlook on life. In light of these findings, four possible limitations of this study warrant consideration. First, it is important to acknowledge the difficulty in trying to quantify spiritual and psychological wellness because these constructs are subjective. However, attempting to quantify these constructs is an important prelude to understanding them better.79 Second, the use of a convenience sample that was largely made up of female students limits the generalizability of our findings. To assess the impact of potentially confounding variables that we measured but did not report here, we performed t tests and found no gender differences in measures of free-floating anxiety, global self-concept. or physical self-esteem. The relationship of these and other variables to perceived wellness is more completely described elsewhere.80 Certainly, further research with larger and more demographically diverse populations would strengthen the findings of this study. Third, because this study is one of the first data-based attempts to investigate spirituality in the college student population, the results are clearly preliminary. Much more remains to be done. Further work using path analysis and structural equation modeling to examine various conceptual models is needed. Finally, the design of our study is cross-sectional, thereby limiting the conclusions that can be VOL 48, JANUARY 2000 drawn. Using a longitudinal design in future investigations would enable researchers to examine the effects of targeted interventions on spiritual and psychological wellness and, subsequently, on perceived wellness. Despite these limitations, several important implications are noteworthy. Optimism and sense of coherence directly affect overall wellness. The cultivation of a meaningful purpose in life is a worthy goal that may enhance overall wellness. 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