Prepared for QCVC
Level 10 Fitness
Level 10 is a full service supervised training organization where each and
every session is guided by a certified professional trainer. At Level 10, we
deliver effective, appropriate and efficient workouts that meet and exceed
the expectations of the very broad spectrum of clients we service.
From elite level athletes to those desiring a better quality of life through
improved fitness and functionality, our qualified and experienced team of
trainers is able to cater to the needs of every client on every continuum. All
ages, all levels, all budgets, all comfort levels and all schedules will find
what they are looking for at Level 10.
Mission
Level 10 is dedicated to pursuit and achievement of personal excellence
through the advancement and promotion of health and wellness and
athletic development. Our commitment to educate, motivate, and inspire
fosters an atmosphere that empowers our clients to view the
accomplishment of their true potential as a realistic and attainable goal.
Team Training
Many sports are limited by their access to practice facilities. Bring the entire
team down to Level 10 for additional opportunities to develop athleticism
and foster team building.
Our team strength and conditioning sessions will improve your team’s
chemistry, develop work ethic, teach valuable life lessons and take your
team’s game to whole new level. Level 10 has serviced teams from hockey,
football, basketball, soccer, softball, volleyball, rugby, cheerleading,
swimming, baton, badminton, judo, synchronizes swimming, gymnastics
Sport Team Group Conditioning
Bring down the entire team for strength and conditioning sessions. Boys
and girls need strong muscles, bones, tendons, and ligaments that enable
them to perform sports at high levels of success and at a low injury
rate. Help improve teams body composition, self-esteem, develop
coordination, and speed.
Program Development for remote athletes
This sport performance training option provides an opportunity for athletes
and teams to access the expertise of Level 10’s specialists without
accessing our facility. Some athletes and teams face challenges that
prevent them from being able to attend programs hosted at our facility. Our
sport performance specialists can develop a program and provide
orientation to that program with the athlete or team executing the program
independently at a remote location. Level 10’s specialists are available for
consultation and support throughout these programs.
Facilities
Level 10 is the leading wellness and athletic training organization in
Saskatchewan. Our fully equipped 18,000 square foot located at 2124
Grant road facility is the home to the most qualified and experienced team
of professionals in the industry.
Level 10 has seized a timely opportunity to open a new 6000 square foot
sport performance training facility which will greatly enhanced our athlete
development service delivery. Both literally and figuratively, we have
taken athlete training to a whole new level! This new second Level 10
location at 1425 McAra Street will offer 3000 square feet of artificial turf and
2500 square feet of performance training equipment. The all new Level 10
Sport Performance Compound is the ultimate facility to maximize training
outcomes and elevate athletic performance.
Hours of Operation (2124 Grant Road)
 Mon – Fri 5 am – 9pm
 Sat – Sun – 8 am – 5 pm
Hours of Operation (1425 McAra Street)
 Mon-Sunday – open 7 days a week for team/appointment bookings
Complete Client Care
Level 10 employs only the most educated and qualified fitness and sport
performance trainers in the industry. Our staff is further distinguished by a
cooperative, collaborative team approach and an ongoing commitment to
continual professional development.
Facility overview
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Fully equipped showers & all amenities supplied
6 Treadmills
12 Versa Climbers
9 Rowing Machines
Half-court basketball and multipurpose floor
Speed, agility and quickness area
4 Vertimax explosive power trainers
Plyometric boxes, kettlebells, medicine balls, Heavy boxing bags
Tractor tires and sledgehammers
2 concrete block walls for explosive training
Gymnastics rings & Monkey bars
22 Spin bikes
Indoor climbing wall room with horizontal bouldering walls, cargo net
& climbing ropes
 Massage therapy area
 Physio area
Training Services
Level 10 can provide the following services for QCVC. Below is a guideline
of costs. Once QCVC identifies the needs from the club perspective Level
10 may develop a schedule based on feedback.
Program Development
 $10 + gst per athlete per month
 This includes program development specific to QCVC teams This
program will be offered to the athletes online for a term of 4 weeks.
They will then receive a new program every 4 weeks’ dependent on
the team season/bookings.
Delivery of the monthly workout
 $110.00 + gst (per hour)
 This session will be the implementation of the online program and will
be a once a month booking for team training
Total (per team, per month) $230.00 + gst – based on 12 athletes
 This will include the one-hour training session & program
delivery at one of level 10’s facilities
Team Training
 $110.00 + gst (per hour)
 if you wish to book addition session to what is above for team &
program you may do so with one of our trainers for the above price.
Yoga Team Training
 $110.00 + gst (per hour)
 if you wish to book a team yoga session, we have 2 teachers that
work within level 10 to provide you with this service.