”Footballer´s ankle – current management ” Sakari Orava professor, MD, PhD 1 Ankle and football biomechanics Forced plantarflexions Forced eversions Rotations Landing from jumps Sudden stops Change of running directions Contusions, twistings 2 ”Footballer´s ankle Classically ”end stage” of soccer player´s ankle after recurrent traumas and overuse Talo-tibial osteophytes Arthrosis Synovitis Instability Stiffness, swelling, nerve pains, tendon pains e.t.c… 3 Ankle problems in soccer – differential dg fractures, chondral lesions ligament injuries, late instability synovitis talotibial exostoses loose bodies, osteochondromatosis os trigonum tali problems ”meniscoidal lesions” anomalous syndesmosis ligament rupture and pain of anterior sndesmosis stenosing tenosynovitis of FHL tendon tibialis post. tendon tibialis ant. tendon peroneal tendon problems OD or marginal fracture of talus posteror impingement ganglions tarsal canal syndrome and other nerve pains 4 Anterior synovitis Etiology: overuse, distorsion, direct blow, instability, spur formation, loose bodies, hemarthron - --- ”anterior impingement” DG: clinical examination, radiographs, MRI 5 MENISCOIDAL LESIONS soft tissue impingement in the ankle joint ligamentous injuries … flaps haemarthron … fibrin clots, synovitis, ”foreign bodies” joint debris at malleolar areas: impingement, friction, inflammation, pain 6 Treatment of synovitis and meniscoidal lesions NSAIDS Rest Cold, physiothrapay Corticosteroid injections Arthroscopic / open debridement Ligament plasty (unstable ankle) 7 Talo – tibial exostoses Etiology: plantar-, dorsiflexion injuries, ligament instability, sport (soccer) --”anterior impingement” , associated synovitis, loose fragments may occur DG: radiographs (oblique views), MRI 8 Talotibial exostoses ”anterior impingement” ”posterior impingement” Therapy: -- corticosteroid injections -- a-scopic or open debridement 9 Loose bodies in the ankle joint ETIOLOGY: 1. TRAUMATIC ETIOLOGY marginal fracture of talus or malleoli, - fracture of talotibial exostoses - bony ligament avulsions 2. CHRONIC STRAIN - talo – tibial exostoses os trigonum talii post. - OD with loose fragment(s) 3. OSTEOCHONDROMATOSIS chronic synovitis rheumatic disease 4. MENISCOIDAL LESIONS - soft tissue bodies 10 OD of the ankle: 1. juvenile osteochodrosis 2. marginal fracture … after ankle injuries 11 Osteochondral – OD – lesions in the ankle joint 12 Os trigonum talii posterior syndrome Os trig. talii post. usually symptomfree - painful after ankle injuries - posterior impingement - FHL tenosynovitis - fibrotic, calcified posttraumatic scar - variation of sizes - in dancers, jumpers, soccer players… TREATMENT: posterior arthroscopic removal - 13 Flexor Hallucis Longus Tendon problems stenosing tenosynovitis tendinosis Partial / total tear Pain at the posteromed. ankle, swelling, stiffness, clicking, weakness TH: stretching, technique (dance, sports), physiotherapy, NSAIDs, corticosteroid injections, surgery (arthroscopic oper.) 14 Stress fractures around the ankle STRESS FRACTURE OF… --- distal fibula --- medial malleolus --- distal tibia --- talus --- calcaneus --- cuboid bone --- navicular bone 15 Stress fracture of medial malleolus in jumpers, runners, sprinters, decathletes, soccer players diffuse medial ankle pain displaced fracture sometimes initial radiographs negative isotope scan + MRI + Treatment: rest, immobilization, surgery 16 Bone oedema in the ankle Posttraumatic – overuse etiology Talus, calc., distal tibia, med. mall., fibula, cuboid. Before ”real” stress fracture TH: rest, time, medic?, drilling 17 Excessive bones Os trigonum talii post Accessory navicular Apophysis of MT V TH: removal, refixation of tendon 18 ANOMALOUS ANTEROR SYNDESMOSIS LIGAMENT = anterior syndesmosis ligament causes friction on the anterior lateral talar corner structural anomaly posttraumatic fibrosis diffuse anterior – later. pain, swelling, clicking TREATMENT: mobilization, corticosteroid inj., arthroscopic excision (similarity with medial plica of knee joint) 19 Peroneal tendon problems peroneus tenosynovitis stenosing tenosynovitis (at lat.calc.exost.) partial tendon tear (split tear, longitudinal) tendon rupture subluxation, luxation anomalies (accessory peron. tendon) TREATMENT: NSAIDs, corticoster. Inj. SURGERY: - division of tenosynovia - suturation of tendon - plastic repair, tenodesis to fibula (Evans) 20 Surgical treatment of peroneal tendon split tears - suturation of longitudinal ”split” tear - tenodesis with half or whole peroneus brevis tendon (a.m. Evans) - suturation of the tendons together proximally 21 TIBIALIS POSTERIOR TENDON partial tear and ”dysfunction sdr” overuse (f.ex. high jump) tendinosis partial tear ”dysfunction” together with deltoid and talo-navicular ligament insufficiency …stress…microtear subluxation – luxation tenosynovitis problems related to accessory navicular bone - dg with clinical, US echo, MRI examinations - Treatment: technique, orthosis, NSAIDs, costicoster., surgery 22 ANTERIOR TIBIAL TENDON 1. 2. 3. 4. 5. Chronic overuse tenosynovitis Crepitating acute and chronic tenosynovitis Extension to anterior tibial syndrome Partial tear Total tear or distal avulsion TREATMENT: NSAIDs, immobilization, rest, stretching, strength training. SURGERY: division of tendon sheath / fascia, repair of the tendon, refixation, tendon graft 23 Ankle ligament injuries Lateral Medial - uncommon, but typical to soccer players TH: ICE, rest, rehab, follow – up, late surgery 24 Tarsal canal / tunnel syndrome pain on medial aspect of ankle radiation proximally and distally Tinell sign + ENMG + or – TREATMENT: antivalgus orthosis, local NSAID, corticoster.inj., surgery: division of flexor retinaculum / tendon sheaths – good hemostasis, liberation of nerve(s) 25 Other nerve entrapments around ankle Etilogy: - injuries - immobilization - surgery - overuse - microtrauma - individual tendency (diabetes, fragile nerve syndrome…) SURAL, SUPERFICIAL and DEEP PERONEAL nerves TREATMENT: mobilization, nerve stretching, silicone pad, NSAID locally, corticoster.inj., surgical release or excision 26 Entrapment or stretch tear of superficial peroneal nerve proximal lesion at the fascial opening – direct trauma or overuse distal lesion after ankle inversion – plantar flexion inury or direct trauma 27 Entrapment of deep peroneal nerve – ”anterior tarsal canal syndrome” lesion due to direct trauma, overstretching or irritation by osteophytes 28 Entrapment of suralis nerve lateral to achilles tendon over peroneal tendons distally on lateral foot Caused by direct trauma, overuse or surgery - Neuromas possible 29 GANGLIONS OF ANKLE anterior / anterolateral ganglions inside peroneal tendon sheaths posterior deep ganglion (often associated with os trig. talii sdr) TREATMENT: - NSAIDs, corticosteroid injections, compressive orthosis, tape, surgical removal 30 Conservative treatment of ankle Manual ”mobilization” and treatment Local trigger point treatments US-, electrotherapy LPG-, lymphatic oedema treatments Balance training Strength training, especially toes and peroneii Mobility – stability exercises Tape, support, orthosis Shoe-, sole corrections 31 Prevention of ankle injuries and pains in athletes ankle and foot mobility ankle and foot stability balance coordination lower leg, ankle, foot muscle training good footwear correction of malpositions pre-sports carieer evaluation (?) 32 MANY THANKS 33
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