walking people - Living Streets

WALKING PEOPLE
AT YOUR
SERVICE
IN THE CITY OF LONDON
In association with
WALKING IS GOOD
FOR BUSINESS
We are Living Streets, the UK charity for everyday
walking. For more than 85 years we’ve been a beacon
for this simple act. In our early days our campaigning
led to the UK’s first zebra crossings and speed limits.
Now our campaigns, projects and services deliver real
change to overcome barriers to walking and
our groundbreaking initiatives encourage
millions of people to walk.
Walking is an integral part of all our lives and
it can provide a simple, low cost solution to the
increasing levels of long-term health conditions
caused by physical inactivity.
Proven to have positive effects on both mental and
physical health, walking can help reduce absenteeism
and staff turnover and increase productivity levels.
WALKING
ACCORDING TO A 2004 STUDY,
COMMUTERS CAN EXPERIENCE
GREATER STRESS THAN FIGHTER
PILOTS GOING INTO BATTLE
HAPPIER, MORE
PRODUCTIVE
WORKFORCE
109
94%
SAID THAT
‘GREEN EXERCISE’
LIKE WALKING
IMPROVED THEIR
MENTAL HEALTH
JOURNEYS BETWEEN CENTRAL
LONDON UNDERGROUND STATIONS
ARE ACTUALLY QUICKER ON FOOT
HALF
OF LONDON CAR JOURNEYS ARE JUST
OVER 1 MILE, A 25 MINUTE WALK
With more than 20 years’ experience of getting people
walking, we know what works. We have a range of
services to help you deliver your workplace wellbeing
activities which can be tailored to fit your needs.
20%
10,000
RECOMMENDED
NUMBER
OF DAILY
STEPS
Think of us as the friendly experts in your area who are
looking forward to helping your workplace become
happier, healthier and more productive.
For us, everything begins with walking.
PHYSICAL ACTIVITY PROGRAMMES
AT WORK HAVE BEEN FOUND TO
REDUCE ABSENTEEISM BY UP TO
1 MILE
WALKING
1 MILE BURNS
UP TO 100
CALORIES
200
NUMBER OF
MUSCLES YOU
USE EVERY TIME
YOU TAKE A STEP
MEET
RICHARD
RICHARD IS ONE OF OUR WALKING EXPERTS,
DEDICATED TO DELIVERING WALKING
PROJECTS IN THE CITY OF LONDON.
INTRODUCING OUR SERVICES
We’ve been working in partnership with the City of London
since 2010, running a range of initiatives to encourage
people to walk more within, to and from the City.
As part of our relationship with the City of London which
funds the post of our London Coordinator, Richard
Lambert, we are able to lend some expertise to promote
walking at no cost. In addition, we have a range of
paid-for services that can be tailored to fit your needs.
FACE TO FACE WALK DOCTOR CONSULTATIONS
Our popular walk doctor events are a fun and effective
way to promote active travel by talking to your staff about
their travel habits and providing advice on how to build
walking into their day.
WALKING MAPS
Walking maps give people the know-how and confidence
to walk more. Tapping into our local knowledge of the City
we can create custom-made walking maps including your
office locations, points of interest and bespoke walking
trails to help employees explore the City on their doorstep.
LED WALKS AND WALK LEADER TRAINING
We can design a programme of led walks to run at times
to suit you. If you have the interest in-house we can
train walk leaders to champion walking from within your
organisation. We offer a simple training package that
covers route planning, organisation and risk management.
DIGITAL WALKING TRAILS
Living Streets has an exclusive arrangement with
Crumbs, the city trail app, combining elements of
treasure hunt, walking tours and local knowledge quiz.
We can create bespoke trails for your staff to download
and follow, which begin and end at locations of your
choice, and on any theme.
COMMUNITY STREET AUDITS
Our unique community street audits evaluate commonly
walked routes from the perspective of the people who use
them. We will support your employees to assess the local
area around your office and create recommendations for
making the area more walking friendly.
EVENT PACKAGES
Every May is Living Streets’ National Walking Month, and
this could be a great time to launch walking activity within
your organisation. You may also have a wellbeing week in
the calendar – we can design bespoke packages to cover
the walking elements; including e-comms to your staff
with daily walking tips.
AccentureWalkingMap_A3Pkt-22882.qxp_A3 14/09/2016 13:44 Page 1
Design, cartography and print
by Pindar Creative
www.pindarcreative.co.uk
WALKING WITH ACCENTURE
09.16
Registered office: 4th Floor, Universal House,
88-94 Wentworth Street, London E1 7SA.
Company Limited by Guarantee (England and
Wales), Company Registration No. 5368409.
In 2016 we were commissioned by Accenture to deliver a
programme of initiatives to support their central London
staff to walk more.
Living Streets (The Pedestrians’ Association) is
a Registered Charity No. 1108448 (England and
Wales) and SCO39808 (Scotland).
Transport for London
www.tfl.gov.uk/modes/walking
Walk London: over 40 free walks
across London.
www.walklondon.org.uk
City of London Walks: a variety of
self-guided walks across the City.
www.cityoflondon.gov.uk/
things-to-do/ visit-the- city/walks/
Pages/self-guided.aspx
www.livingstreets.org.uk
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AccentureWalkingMap_A3Pkt-22882.qxp_A3 14/09/2016 13:44 Page 1
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Design, cartography and print
by Pindar Creative
www.pindarcreative.co.uk
Aldgate
East
ET
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ST
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TY T
E
RE
ST
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TC H
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A
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Sir John Cass's
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St Dunstans
in the East
Garden
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TO
BO
LPH
CENT
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St Dustans
in the East
ER
CR U
ST
SLE AVE
RLI
CA
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Fenchurch
Street
SEETHING LANE
GR
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ST D
KE
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F
DUNSTER CT
ST
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FEN C H
ET
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CULLUM
EN
N
MI
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ST
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Aldgate
Fen Court
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Plantation
Place
STREET
H
KS
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JEWRY ST
RCH AVE
EK
GO
M
AR
CA
CT
K LA
B RIC
BROOKE ST
There’s so much history and architecture that stretches back hundreds of
years in the square mile, and this walk takes in a few iconic examples.
WAY
09.16
(approx. 60 minutes)
We developed a bespoke walking map; a Crumbs app
trail that began at their headquarters; and provided
expert consultation directly to their staff on-site. The map
included walking routes with different themes, taking in
many of the City’s sites of interest.
Continue on the path along the northside of the Tower, under
Tower Bridge Road, you are now entering St Katharine’s Dock, which
you can walk along the western edge before ending up on the
Thames Path (signposted).
Registered office: 4th Floor, Universal House,
88-94 Wentworth Street, London E1 7SA.
T HR A
EET
TH STR
TWOR
WEN
EET
STR
BB
OLD
BE
VI
S
RY
30 St Mary Axe
The Gherkin
FE N C H U
CO
A 20 minute walk can
boost your mood
From Plantation Place, start by walking south on Mincing Lane and
turn left along Great Tower Street. Continue left along Byward Street
and explore Trinity Square Gardens on your left. After the gardens,
take the stairs to the underpass immediately on the left under
Tower Hill Road and follow the signs for St Katharine’s Dock.
Company Limited by Guarantee (England and
Wales), Company Registration No. 5368409.
EET
M
CO
ERSHAFT
WH
IT
HO
UN
ST
BU
EET
EE STR
FURNIVAL STREET
Plantation Place is round the corner; walk south onto Fenchurch Street
and turn right to reach the office.
HISTORY AND ARCHITECTURE WALK
Living Streets (The Pedestrians’ Association) is
a Registered Charity No. 1108448 (England and
Wales) and SCO39808 (Scotland).
ET
TOYNB
EET
FETTER LANE
COMMERCIAL STREET
NE
NE
W
PLACE
L LA
B EL
PL
LEADENHA
LL STREE
T
20 Fenchurch
Street
Billingsgate
M
ET
TR
FASHION S
'S ROW
WHITE
REET
NE ST
BRU
E
AV
UE CLO
SE
S
ER
Assign someone to take
actions and circulate them
after the meeting.
E N 'S
Lloyds of
London
Offices
St Peter
upon
Cornhill
Garden
ST
RE
ET
RE
ST
U
Leadenhall
Building
St Peter
upon
Cornhill
LOWER
THAMES
JO KE STREE
IN
T
ALE
D
■
ET
STREET
Avoid busy roads that might
make it difficult to hear.
T
BE
T
EWER
SO U T H W
A R K S TRE E T
■
EE
HEDRAL ST
CAT
S
STRE
ET
TR
RE
LAV IN GTON STREET
TREE
Keep it to no more than
four people.
PA R K
N LA
THRA
LE
H EL
EASTCHEAP
MON
UM
ENT
ST
CA
MO
MI
LE
London Bridge
City
ONTAG
Spitalfields
PRINCELET STREET
FOURNIER STREET
Tower of
London
EET
STONEY S T
DS
FOR
UILD
AT G
GRE
DOLBEN ST
ZOAR STREET
E ET
FA R NHAM
PL
W
'S
OYD
LL
Cannon Street
Railway Bridge
CLINK STR
TREET
RS
HU
NE
ET
RY LAN
E
Heron
Tower
ST
T
TREE
E
ARTILL
Bishopsgate
LIVE
RPO
OL S
TR
E
OD ST
A
The
Monument
ET
STREET
BRUSHFIELD
TC
FETTER LANE
FEEL HAPPIER
WALKING ROUTE 4
Transport for London
www.tfl.gov.uk/modes/walking
HANBURY STREET
L AMB STREET
DI
DS
PARK STR
EET
RO
Church of
St Michael
Cornhill
Church of
St Michael
Cornhill
Garden
Monument
TRE
CORBET
STREET
S TR
TRE
K S ET
AR
DB
OL
A
UPPE
R TH
AM
ES S
FOLGATE
SPITAL SQ U
S EX
DLE
ID
The
Globe
Theatre
ST
RE
ET
Liverpool
Street
ST
Bankside
Cannon
Street
ET
T
BILLITER STREE
NON
STRE
ET
CLOA
K LAN
E
ET
RE
ST
Thames
CA N
AM
LLI
HIGH TIMB E R S
TRIG LA
Cornhill
L OM
BAR
D
COLLEGE ST
REE
T
S
THREA DNEE
CORNHILL
ET
S TR E
ST
HEST
ER ST
The
Royal
Exchange
Bank
LD
WORMWO
DLE S
Bank of
England
WI
L
NI
TY LANE
NEW BRO
AD ST
WINC
AR
POUL
TRY
TRE
AS
OR I
US
LOND
ON W
ALL
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PO
AP
STR
EET
N STREET
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THROGM
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LA M
ST R
ELD
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E
PLA
CE
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KING'S
A
REET
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WATL
ING S
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ET
SUN
STR
EE T
Finsbury
Circus
CE
PRIN
GE
AN
CH
HIL
ET
RE
ST
■
GAMBIA ST
SCORESBY ST
WA
RK
LANE
TE
ER
SECK
Continue east along the Thames Path then return to Plantation Place
via the Monument.
WALKING MEETING ROUTE TO
ST KATHARINE’S DOCK (approx. 30 mins)
Walk London: over 40 free walks
across London.
www.walklondon.org.uk
PUMA CT
FINSBUR
Y
CITY OF LONDON
PRIM
ET
CALVIN STREET
Y'S ROW
ND
Guildhall
ET
T RE
ST
T
AUSTIN
FR I
G RE
SHA
MS
TR
E
TON S
FLEUR DE LIS
SA
M
LL STREET
GUTTER LANE
W
NE
B ETH
PRICE'S ST
UT H
C I RC
GHA
SIN
BA
ET
DISTAFF L
UPPER THAMES STREET
UT H
SO
PIND
AR
S
EARL STREE
T
GREA
T
LOVE
LA
Mansion
IC T
House QUEEN V
ET
CASTLE BAYNARD STREET
Tate Gallery of
Modern Art
LACK
ING
TRE
ET
Moorgate
BASINGHALL AV
CHEAP
SIDE
St Paul’s
Cathedral
School
L'S CHURCH Y
ARD
City of London
School
STREET
QUARE
TREET
B R I C K LA N E
T
AY
W
QUEEN VICTORIA S
TRE
UNION
Y SQUARE
ROSS S
ON
Festival
Gardens
D
AN
ET
NCEL STREET
CHA
ST
left and keep going until you can turn right into
tive since the 14th Century) via Whittington Avenue.
d exit via Lime Street Passage, turning left onto
ght along Cullum Street. Plantation Place will
W H IT E C
AN E
ET
NE
NE W
FINSBUR
FINSBURY S
ROP
EM
AKE
RS
FORE
STR
EET
Try getting out for a walking meeting
and feel energised and inspired.
SO
BURRELL STRE
ST
LL ST
GH
OU
JOA
LBORN ST
MAR
FOST
ER LA
SUMNER
STRE
ET
BEAR
ND
POLA
Y
ARG
HIL LS
GT
RE
T ST ET
T
BLACKFRIARS ROAD
ST
DSY
IELLE
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HAWI
LS ST
WEL
PARIS GARDEN
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NT STR
REGE
MOT
MEY
REET
D ST
T
THEE
TREE
SEY S
TTLE
AECTE
WHI
STPRLE
PELL
ROU
CH
EA
PS
ID
E
LL
S
EW
M
B
M
E
ATE STR
A
HO
ET
LLS
WE
STRE
REET
m Street. Eventually you’ll pass Guildhall on
ch have existed since the mid-15th century.
y, and turn right down Bartholomew Lane, left
eet, and right again down Finch Lane.
EET
RD STRST
OXFO
S T PAU
T
LONDON WALL
DE
BANKSI
NERS
T
ST
OXFORD
STR
E ET
In reality, the most creative
moments take place outside them.
You’ll get a change of scenery,
boost your energy, get some fresh
air and burn a few calories too.
BER
YS
ET
TRE
NS
COI
S ST
HOLLE
OAD
RST
ALEL’S
I NC
NW
ORPR
CHN
JO
Oxford
Circus
E ST
GU
ANGEL STRE
St Paul’s
Cathedral
MILLENNIUM BRIDGE
ST
CH
T
TREE
NT S
DU
ET
ET
TRE
REGE
NS
STRE
HSQ
NDIS
ST
REET AS
L
TLE STAQUIN
ET P
AT CAS
MARK
GR E
Museum
of London
TA
ON
BRITAIN
LITTLE
GODLIMAN STREET
BLACKFRIARS
BRIDGE
AU
ST
RE
ET
REET
ND ST
Y ST
COI
ALLEET
D STR
ELDW
OA
HFI
TITCBR
EL
LS
ER
TIM
M
St Paul’s
River
SS
W
MOR
S I LK
Who said you had to sit down
around a table for a meeting?
T
EE
STR
London
EET
ET
ET STR
RE Nautical
ST RGAR
School
EET
RD MA
E STR
FO
ASTL
AM
EASTC
ST
LA
PORT
STREET
King's College
London
GARET
MAR
Waterlooo Campus
CH
DU
LITTLE
LAND
R
ME
MORTI
PLACE
T
EE
TR
TRE
ET
Blackfriars
Railway Bridge
ST
S
SE
HO U
ROUND
RG
PE
UP
STREET
PORT
PL
AM
GH
CA
VE
RIDING
T
GREA
LA
N
DISH
University of
Westminster
COURT
CARTER LA
NA
University of
Westminster
E
CAVEN
FOLEY
T
TREE
GREAT
C
PLA
AND
PORTL
M ST
MS
GHA
LAN
The
Barbican
L S T R EE
Guildhall
School
of Music
& Drama
WORS
HIP S
CITY OF LONDON WALKING MAP
DYSART ST
The Barbican
HOLD A WALKING
MEETING
BLAC
HALLA
WEST END Street and
, walking west along Fenchurch
ard Street until you reach the Bank of England
here since 1734. Turn left along Queen Victoria
on House station, before taking a right at the fork
edral; Wren’s masterpiece that dominated the
Explore Festival Gardens before heading north
and.
ST
GAT
ES
BLACKFRIARS UNDERPASS
Blackfriars
BI
AL
ITA
IN
St Bartholomew’s
Hospital
City
Thameslink
ry and architecture that stretches back hundreds of
e, and this walk takes in a few iconic examples.
ESS
DUCH
T S M I TH
NE W
NE
LA
S
KFRIARS PA S
VICTORIA EMBANKMENT
CHISWE
L
ET
H STRE
ALDERSG
R
Blackfriars
GATE
IR
BR
ST
WATER
CARMELITE STREET
JOHN CARPENTER ST
TEMPLE AVENUE
E
TALLIS
NEW BRIDGE STREET
ISE
SET R
D OR
BOUVERIE STREET
N
LE LA
EMP
LE T
Inner
Temple
EN L
GOLD
GLASSHOU S
ES
LUDGA
TE HILL
B R IDE
TREET
RS S
FRIA
WHITE
M PLE LANE
MIDD
Middle
Temple
FA
E
TL
LIT
T
ES
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Try one of our four walking routes,
and walk your way to feeling
happier, healthier and more
productive at work.
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Queen Mary
University of London
West Smithfield Campus
DU
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At Tate Modern, cross back over the Thames on the Millennium Bridge,
with St Paul’s in the distance. Make a u-turn right down the stairs to
Paul’s Walk. You are now on the north bank section of the Thames Path.
WALKING ROUTE 2
City of London Walks: a variety of
self-guided walks across the City.
www.cityoflondon.gov.uk/
things-to-do/ visit-the- city/walks/
Pages/self-guided.aspx
With the city onAldersgate
your doorstep there
are lots of places to explore on foot.
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A 20 minute walk can
boost your mood
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Leave Plantation Place and head south on Rood Lane. Turn right on
East Cheap and walk past the Monument. Turning left, cross the
Thames over London Bridge, look out for the steps on the right side of
the bridge and walk down to join the Thames Path (signposted) on
Montague Close. Follow the Thames Path west, passing the
Golden Hinde and the Globe Theatre.
We want to create a walking nation
where people of all generations
enjoy the benefits that this simple
act brings, on streets fit for walking.
Useful links
All you need to get started is a pair
of comfy shoes and this map.
COWCROSS STREET
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Farringdon
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Contains Ordnance Survey data
© Crown copyright 2016
Digital Cartography by
Pindar Creative
www.pindarcreative.co.uk
ST
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e Thames Path then return to Plantation Place
ET
(approx. 45 minutes)
Leaving Plantation Place, walk south on Mincing Lane, cross
Great Tower Street and continue down St Dunstan’s Hill until you
reach St Dunstan in the East Garden.
To walk back to the office, leave the gardens via St Peter’s Alley,
cross Gracechurch Street and continue through Leadenhall Market.
Exit the market onto Lime Street, walking left, then right onto
Fenchurch Avenue. Turn right down an alleyway to reach Fen Court
Garden.
CHOOS
WALK
This map has been produced by
Living Streets, the UK charity for
everyday walking.
www.livingstreets.org.uk
All of us should aim to do some
kind of physical activity on a daily
basis. Ideally, this activity should
add up to at least 150 minutes of
moderate exercise (a brisk walk)
each week, in sessions of at least
ten minutes.
GREAT S
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From Pla
turn left a
and expl
take the
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This map has been produced by
Living Streets, the UK charity for
everyday walking.
AccentureWalkingMap_A3Pkt-22882.qxp_A3 14/09/2016 13:44 Page 2
PUDDLE
Continue
Tower Bri
you can
Thames
WALK
ST K
Walking doesn’t just make people
feel healthier, it has also been
proven to reduce stress levels and
make us feel happier.
e and head south on Rood Lane. Turn right on
past the Monument. Turning left, cross the
Bridge, look out for the steps on the right side of
own to join the Thames Path (signposted) on
w the Thames Path west, passing the
Globe Theatre.
TRE
OSS S
ST CR
(approx. 20 minutes)
CITY OF
After expl
Thames
on your l
past the
Turn righ
away fro
All Hallo
Byward
We want to create a walking nation
where people of all generations
enjoy the benefits that this simple
act brings, on streets fit for walking.
WALKING MAP
Points of interest
LONDON
LONDON
Accenture sites
WALKING MAP
CHOOSE TO
WALK
NCHTIME WALK
Thames Path
RIVERSIDE LUNCHTIME WALK
Head north on Gracechurch Street, until you take a left at Corbet Court
to the secluded Church of St Michael Cornhill Garden. Close by is
St Peter upon Cornhill Garden.
Useful links
Return to
along Gr
Mincing
ROUTE 3 CITY OF
Route
St Alban's
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Primary and
2
NurseryRoute
School
WALKING ROUTE 3
A TOUR OF SECRET CITY GARDENS
Leave through the south corner of the garden and continue down the
road turning right onto Lower Thames Street, and right again into
Monument Street. Turn right onto Fish Street Hill passing
The Monument (climb to the top for a great view).
With their Head Office based in Fenchurch Street,
Accenture wanted to encourage walking between their
various offices in the City and support the health and
wellbeing of their 1250 London staff.
back over the Thames on the Millennium Bridge,
Key
stance. Make a u-turn right
down the stairs to
ow on the north bank section of the Thames Path.
WALKING ROUTE 1
After exploring the dock join the
Thames Path heading west, with the river
on your left, walk under Tower Bridge Road,
past the Tower of London on your right.
Turn right up alongside the Tower, heading
away from the Thames. Take a left behind
All Hallows Church to emerge on
Byward Street.
Return to the office the way you came
along Great Tower Street and
Mincing Lane.
FEEL FITTER
Walking helps improve
your heart health and
blood pressure
Leave Plantation Place, walking west along Fenchurch Street and
continuing onto Lombard Street until you reach the Bank of England
headquarters, located here since 1734. Turn left along Queen Victoria
Street as far as Mansion House station, before taking a right at the fork
towards St Paul’s Cathedral; Wren’s masterpiece that dominated the
skyline for 300 years. Explore Festival Gardens before heading north
onto St Martin’s Le Grand.
Walking doe
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Turn right onto Gresham Street. Eventually you’ll pass Guildhall on
your left – parts of which have existed since the mid-15th century.
Continue onto Lothbury, and turn right down Bartholomew Lane, left
onto Threadneedle Street, and right again down Finch Lane.
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Once on Cornhill, turn left and keep going until you can turn right into
Leadenhall Market (active since the 14th Century) via Whittington Avenue.
Take in the market and exit via Lime Street Passage, turning left onto
Lime Street and then right along Cullum Street. Plantation Place will
be ahead of you.
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WALKING MATTERS
Walking is a simple answer to helping
your workforce become happier,
healthier and more productive.
GETTING IN TOUCH IS THE FIRST STEP
We’d love to discuss your aims for the coming year,
however big or small. We can tailor a package of
services to meet your needs.
Contact Richard Lambert, London Coordinator
[email protected]
020 7377 4900
www.livingstreets.org.uk
Living Streets (The Pedestrians’ Association) is a Registered Charity No. 1108448
(England and Wales) and SCO39808 (Scotland). Company Limited by Guarantee
(England and Wales), Company Registration No. 5368409. Registered office 4th
Floor, Universal House, 88-94 Wentworth Street, London E1 7SA.