Easy@Home Bluetooth Body Fat Scale – FAQ Easy@Home Customer Service [email protected] 855.822.6999 M-F 9am-5pm CST http://healthcare-manager.com/ Can you weigh on an uneven surface? The scale is meant to be used an even, hard and flat surface. Weighing on an uneven surface, such as carpeting will alter the results. Can you weigh with socks on? The Easy@Home Bluetooth scale is meant to be used with bare feet. This device uses BIA (Bioelectrical impedance Analysis) making the results more accurate. Human body fat cannot be conductive, but muscle and water are good conductors. The device has sensors that is conducted through your feet. It measures human body biochemical impedance to calculate the composition of the human body. Weighing with socks on will only calculate weight. Does the scale need recalibration? When is it recommended to recalibrate? Anytime you use the scale for the first time or replace the batteries or move the location, a recalibration should be performed for accurate weight reading. The recalibration procedure is: Simply step on the scale for a few seconds, then step down. Then wait until the display screen goes off. Typically a couple of times this procedure are needed. Once it is done, it should remain calibrated until the batteries are replaced or location is changed. Why won’t my Bluetooth scale pair with the app downloaded onto my device? The Bluetooth is the key feature of Easy@Home CF351BT and CF350BT scale that differentiate this scale from many other body fat scales. By using this feature, the scale can pair and connect to the App automatically without complex IP configuration. There are several possible reasons the scale won’t pair with the App on your mobile devices. - Bluetooth is not turned on the mobile device. Please make sure that the Bluetooth is on. Easy@Home Bluetooth Body Fat Scale – FAQ Easy@Home Customer Service [email protected] 855.822.6999 M-F 9am-5pm CST http://healthcare-manager.com/ - Make sure to download the “EasyHomeScale” app and setup your profile before weighting. The device cannot pair to the Bluetooth if the app is not open. So, make sure that the App is open when step on the scale. - Follow the user guide for profile set-up. Be sure to select “Body Fat Scale” on the profile page for scale. If you the alternate option, “Bathroom scale”, Bluetooth option will not pair. - Some other Bluetooth device is connecting to the iPhone or other mobile device. Bluetooth on the mobile device can be paired by only one device at any time. If you have a Bluetooth headset or other devices connecting to your the mobile device right now, the scale's Bluetooth won't be able to connect to the mobile device's Bluetooth at same time. So, make sure that no other Bluetooth device connects to the mobile device first. - If user has multiple devices that have the "EasyHomeScale" App installed, user should make sure only to open the App on one device at any time. Otherwise, when the user steps on the scale, the Bluetooth on the scale will pair and connect to only one of the devices randomly. Other devices won't get the data. - If user finishes taking one measurement and want to take another measurement again immediately, please wait a few seconds to make sure that LCD screen on the screen goes off. In this way, the Bluetooth connection from the first measurement will be properly disconnected. The Android device may ask you to pair, enter “0000” when the scale try to pair. What are some things that cause inconsistent readings? Inconsistent readings are usually caused by user error. Some helpful ways to avoid this is: - Make sure the scale is placed on a hard, flat and even floor - Make sure that battery is operational. - Make sure your scale has been re-calibrated Easy@Home Bluetooth Body Fat Scale – FAQ Easy@Home Customer Service [email protected] 855.822.6999 M-F 9am-5pm CST http://healthcare-manager.com/ - Try to weigh at the same time of day every time you weigh. You weigh will fluctuate throughout the day. Weighing first thing in the morning before breakfast is preferred, because you weight will be the lowest. - Not standing straight will shift your weight from weighing’s. Standing straight ahead and balance will provide a more accurate reading Can dry feet effect weighing parameters? If you weigh and the App only display weight and BMI, dry feet may be the culprit for very small percentage of people. Moisture in your feet are needed to be conductive to pick up BIA. We found if you damp the bottoms of your feet with a damped cloth or paper towel, the moisture will conduct with the sensors and collect all data parameters. Can the scale sync up the date online or export data? You can export the data collected by the scale from "EasyHomeScale" App. To do that in the current version of App, You can tap any data on the main page and enter into the Graph or List page, the link for exporting data is at the upper right corner of this page. You can select the data and choose the way for sharing: Facebook, Twitter, email, SMS, etc. As far as sync up the data online, the scale connects and sends data to App via Bluetooth direct connection. The user can export data from App. This model of scale itself is not WiFi type. So, itself won't connect or sync up the data online directly. The advantage of Bluetooth type is that it adopts the latest technology an ease for setting up; seamless connection and data transmission between the scale and app immediately without complicated IP configuration. Our software engineering team are working hard to improve the "EasyHomeScale" App so that it will be able to upload the data online to the sites such as myfitnesspal.com. Are batteries included? A newly purchase scale comes with new AA batteries included. Make sure you use batteries that are operable. Also, follow the + and – when placing batteries into the unit and are properly in place. The backing should be placed back on before use. Easy@Home Bluetooth Body Fat Scale – FAQ Easy@Home Customer Service [email protected] 855.822.6999 M-F 9am-5pm CST http://healthcare-manager.com/ What is ITO Top? The ITO glass top is a tempered glass top with ITO coated layers. ITO stands for Indium tin oxide, which is a solid solution of indium oxide and tin oxide. ITO layers allow excellent electrical conductivity as well as transparency. The working mechanism for the body fat scale is that the scale sends a weak bio-electric current through the body to measure parameters such as body fat. Conductive material must be on top of the scale for this process to work. Most body fat scales on the market use metal panels on the surface of the scale for this purpose. This CF351BT Body fat scale uses more advanced ITO coating on glass top to take the place of normal metal panels. The benefit is obvious: it is a total piece of smooth glass that looks beautiful and your feet also feel better while standing on it. More importantly, with this ITO top, there is a bigger contact area between your feet and the conductive layer than that of normal metal panels. The higher sensitivity and bigger contacting area ensure the reliable parameter reading for body fat and other measurements. For the most other body fat scale using the metal panel, for some small percentage of people who have very dry feet, scale may not be able to collect parameters such as body fat because of contacting issue. This issue won't happen on this CF351BT Scale thanks to the advanced ITO technology What are the 8 parameters that the scale measure? 1. Weight:Body Weight; 2. Body Fat:Body Fat in Percentage is the total mass of fat divided by total body mass; body fat includes essential body fat and storage body fat. The body fat percentage is a measure of fitness level, since it is the only body measurement which directly calculates a person's relative body composition without regard to height or weight. 3. Bone:Bone Mass indicates the amount of bone mineral (calcium or other minerals) level in the body. Bone Mass in percentage is the Bone Mass divided by the total Body Mass. Research has shown that exercise and the development of muscle tissue are related to stronger, healthier bones. While bone structure is unlikely to make noticeable changes in a short period, it is important that you develop and maintain healthy bones by having a balanced diet and plenty of exercise. People worried about bone disease should consult their physician. People who suffer from osteoporosis or low bone densities due to advanced age, Easy@Home Bluetooth Body Fat Scale – FAQ Easy@Home Customer Service [email protected] 855.822.6999 M-F 9am-5pm CST http://healthcare-manager.com/ 4. 5. 6. 7. young age, pregnancy, hormonal treatment or other causes, may not get accurate estimations of their bone mass. Muscle Mass:By definition, muscle mass is the actual weight of the muscle in your body. The muscle mass includes the skeletal muscles, smooth muscles (such as cardiac and digestive muscles) and the water contained in these muscles. Muscle Mass in percentage is the Muscle Mass divided by the total Body Mass. Muscles play an important role as they act as an engine in consuming energy. As your muscle mass increase, your energy consumption increases helping you reduce excess body fat levels and lose weight in a healthy way. Body Water:Total Body Water Percentage is the total amount of water in a person’s body expressed as a percentage of their total weight. Water plays a vital role in many of the body’s processes and is found in every cell, tissue and organ. Maintaining a healthy total body water percentage will ensure the body functions efficiently and will reduce the risk of developing associated health problems BMR:Your Basal Metabolic Rate(BMR) is the minimum level of energy your body needs when at rest to function effectively including your respiratory and circulatory organs, neural system, liver, kidneys, and other organs. You burn calories when sleeping. About 70% of calories consumed every day are used for your basal metabolism. In addition, energy is used when doing any kind of activity however; the more vigorous the activity is the more calories are burned. This is because skeletal muscle (which accounts for approximately 40% of your body weight) acts as your metabolic engine and uses a large amount of energy. Your basal metabolism is greatly affected by the quantity of muscles you have, therefore increasing your muscle mass will help increase your basal metabolism. By studying healthy individuals, scientists have found that as people age, their metabolic rate changes. Basal metabolism rises as a child matures. After a peak at the age of 16 or 17, it typically starts to decrease gradually. Having a higher basal metabolism will increase the number of calories used and help to decrease the amount of body fat. A low basal metabolic rate will make it harder to lose body fat and overall weight. BMI:Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and Easy@Home Bluetooth Body Fat Scale – FAQ Easy@Home Customer Service [email protected] 855.822.6999 M-F 9am-5pm CST http://healthcare-manager.com/ is used to screen for weight categories that may lead to health problems. 8. Visceral Fat:indicates the rating of visceral fat in your body. Visceral fat is the fat that is in the internal abdominal cavity, surrounding the vital organs in the trunk (abdominal) area. Research shows that even if your weight and body fat remains constant, as you get older the distribution of fat changes and is more likely to shift to the trunk area especially post menopause. Ensuring you, have healthy levels of visceral fat my reduce the risk of certain diseases such as heart disease, high blood pressure, and the onset of type 2 diabetes. We hope these tips were useful. If you have any inquiries about our Product or Services, feel free to contact us via email, call our customer service at 855.822.6999 M-F 9am-5pm CT or visit us at http://healthcare-manager.com/
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