From Fantasy to Vision: The Path of Recovery Christopher W. Anderson, MS, LMFT, NCGCII/BACC Evanston, Illinois 847.425.1830 [email protected] www.christopherwanderson.com THE DREAM WORLD of the ADDICT Present to….. The Obsession of the Mind that (always)? precedes The Compulsion to … Fantasy- Reality Cycle © Christopher W. Anderson, MS, LMFT, NCGCII/BACC FANTASY VISION REALITY “I was drinking to dream great dreams of greater power. I .. looked with disgust upon the bankrupt people who were then jumping from high buildings ..” I “began sinking... Finally I slid down into a state where I was not drinking to dream dreams of power: I was drinking to numb the pain, to forget.” Bill Wilson (Bill W.) AACA. p. 55 THE FANTASY WORLD of the Sex Addict ‘A universal experience described by sex addicts is a specific and intense set of emotions that arise whenever they actively think about or pursue a hot sexual or romantic connection. This biologically driven emotional state, maintained and supported by intense sexual fantasy, is one in which addicts literally lose the intellectual ability to make healthy choices.’ Page 6 THE FANTASY WORLD: The Mood Altering Experience of the Sex Addict ‘When a sex addict starts to think about sexually acting out, those very thoughts induce pleasurable and pacifying chemical changes in the brain.’ Page 9 Euphoric Projection ‘… they are singularly focused on becoming more absorbed in whatever exciting (and momentarily distracting) sexual fantasy lies in front of them. It's like they have tunnel vision.’ Page 7 REALITY: Termination of The Fantasy World ‘…. once orgasm occurs, the game is over and a clear (often unwelcome) mental perspective on the situation dawns.’ Page 11 GA COMBO BOOK WHAT IS THE DREAM WORLD OF THE COMPULSIVE GAMBLER? This is another common characteristic of compulsive gamblers. A lot of time is spent creating images of the great and wonderful things they are going to do as soon as they make the big win. They often see themselves as quite philanthropic and charming people. They may dream of providing families and friends with new cars, mink coats and other luxuries. Compulsive gamblers picture themselves leading a pleasant gracious life, made possible by the huge sums of money the will accrue from their 'system". Servants, penthouses, nice clothes, charming friends, yachts and world tours are a few of the wonderful things that are just around the corner after a big win is finally made. © Gamblers Anonymous, -'COMBO' Book , Page 10-11 WHAT IS THE DREAM WORLD OF THE COMPULSIVE GAMBLER? Pathetically, however, there never seems to be a big enough winning to make even the smallest dream come true. When compulsive gamblers succeed, they gamble to dream still greater dreams. When failing, they gamble in reckless desperation and the depths of their misery are fathomless as their dream world comes crashing down. Sadly, they will struggle back, dream more dreams and of course suffer more misery. No one can convince them that their great schemes will not some day come true. They believe they will, for without this dream world, life for them would not be tolerable. © Gamblers Anonymous, -'COMBO' Book , Page 10-11 Fantasy- Reality Cycle © Christopher W. Anderson, MS FANTASY VISION REALITY INTERVENTION Block Escape into Fantasy Fantasy- Reality Cycle © Christopher W. Anderson, MS , LMFT, NCGC Mis-Directed Instinct FANTASY VISION Cognitive Roadblock REALITY INTOLERABLE Fantasy- Reality Cycle © Christopher W. Anderson, MS FANTASY HOPE REALITY Fantasy- Reality Cycle © Christopher W. Anderson, MS FANTASY VISION REALITY GOAL OF THERAPY “TO HELP CLIENTS NAME THE TRUTH ABOUT THEMSELVES SO THAT THEIR OWN TRUTH CONFRONTS THEIR OWN LIE .. © Chris Anderson GOAL OF THERAPY .. TO HELP CLIENTS LIVE FULLY INTO THE HERE AND NOW REALITY OF THEIR LIVES IN ORDER TO LIVE INTO A SENSE OF VISION THAT CALLS THEM FORTH” © Peggy Hough PRESENCE All spiritual disciplines have one purpose: to get rid of illusions so we can be present. Everything Belongs, Richard Rohr, P. 31 TRANSFORMATION To be present makes us available for transformation. You cannot transform yourself, or anyone else. All you can do is create the space for transformation to happen. TRANSFORMATION Pain teaches a most counterintuitive thing, that we must go down before we even know what up is. In terms of the ego, most religions teach in some way that all must “die before they die.” Suffering of some sort seems to be the only thing strong enough to destabilize our arrogance and our ignorance. I would define suffering very simply as whenever I am not in control. TRANSFORMATION If we do not transform our pain, we will most assuredly transmit it. If there isn’t some way to find some deeper meaning to our suffering, to find that God is somewhere in it, and can even use it for good, we will normally close up and close down. The natural movement of the ego is to protect itself so as not to be hurt again. R. Rohr, Things Hidden: Scripture as Spirituality, p. 25 TRANSFORMATION Nowhere TRANSFORMATION NowHere TRANSFORMATION Nothing TRANSFORMATION No Thing FACE THE PAIN Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, (gambling), or a person - you are using something or somebody to cover up your pain. Practicing the Power of Now, Eckhart Tolle, p. 89 FACE THE PAIN This is one reason why most people are always trying to escape from the present moment and are seeking some kind of salvation in the future. The first thing that they might encounter if they focused their attention on the Now is their own pain, and this is what they fear. If they only knew how easy it is to access in the Now the power of presence that dissolves the past and its pain, the reality that dissolves the illusion. If they only knew how close they are to their own reality, how close to God. Practicing the Power of Now, Eckhart Tolle, p. 89 FEAR If we are not willing to be led through our fears and anxieties, we will never see or grow. We must always move from one level to a level we don’t completely understand yet. Every step up the ladder of moral development is taken in semi-darkness, by the light of faith. The greatest barrier to the next level of conscience or consciousness is our comfort and control at the one we are at now. Our first response to anyone calling us to truth, greatness, goodness, or morality at a higher level will be increased anxiety. At the edges of medieval maps was frequently penciled in the warning: “Here be dragons.” We confront these dragons when we approach the edge of our comfort level. If we haven’t been trained to recognize our fears and let go of them, we will feed them. R. Rohr, Everything Belongs, p 112 STAY WITH THE PAIN In terms of soul work, we dare not get rid of the pain before we have learned what it has to teach us. Everything Belongs, Richard Rohr, P. 43 We can’t leap over our grief work. Nor can we skip over our despair work. We have to feel it. Everything Belongs, Richard Rohr, P. 46 “There are two extremes to avoid: being completely absorbed in your pain and being distracted by so many things that you stay far from the wound that you want to heal” -Henri Nouwen Steps of the Recovery Journey 1. Recognize my escape into a dream world 1. We admitted… 2. Understand the function of my dream world 2. Came to believe… 3. Choose: a. Continue pattern of escape (addiction) b. Stop running © Christopher W Anderson, Christine Billone 3. Made a decision… The Struggle and Gifts of Recovery The Struggle The Gifts To distinguish fantasy from Discernment / Clarity reality To choose Courage To interrupt the cycle … Hope © Christopher W Anderson, Christine Billone The Struggle and Gifts of Recovery The Struggle The Gifts ..by blocking the flight into Faith fantasy (Dream World) To accept and choose the Honesty & Courage truth of one’s life To embrace the pain and sorrow in life and to grieve Peace losses © Christopher W Anderson, Christine Billone The Struggle and Gifts of Recovery The Struggle The Gifts To face the realities of life Acceptance To accept responsibility Empowerment To make responsible choices Freedom © Christopher W Anderson, Christine Billone The Struggle and Gifts of Recovery The Struggle The Gifts To overcome dissatisfaction (never enough) Gratitude (Today I have all that I need) To reconnect with one’s self Forgiveness & Reconciliation To surrender Humility © Christopher W Anderson, Christine Billone The Struggle and Gifts of Recovery The Struggle To build healthy relationships The Gifts Love To learn how to live life on Serenity life’s terms To live fully in the present © Christopher W Anderson, Christine Billone Transformation Despair and Hope “Spiritual growth is the willing surrender of images in favor of the True Images....Those who worship the images instead of living the reality simply stop growing spiritually. In this light, the ... Commandment takes on a whole new power and poignancy: "You shall not make yourself a carved image or any likeness of anything in heaven or on earth or beneath the earth. You shall not bow down before them” Rohr, Richard (1995). Radical Grace. Cincinnati, OH: Anthony Messenger Press. Despair and Hope ” It seems that many people ... Would sooner relate to images than to the reality where both despair and God lie hidden. Until we walk with this despair, we will not know that our hope was hope in ourselves. In our successes, in our power to make a difference, in our image of what perfection and wholeness should be. Until we walk with this despair, we will never uncover the real hope on the other side of human achievement. Until we allow the crash and crush of our images, we will never discover the real life beyond what only seems like death.” Rohr, Richard (1995). Radical Grace. Cincinnati, OH: Anthony Messenger Press. STILLNESS Be still and know that I am God. Psalm 46:10 STILLNESS Be still and know that I am STILLNESS Be still and know STILLNESS Be still Be
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