St. Mary’s Center Quarterly Newsletter Fall 2009 Dance to End Poverty! T he idea of a Party to end poverty might seem strange. Yet at St. Mary’s Center the weight of the world is best shouldered by realizing we are united in a spirit that does not paralyze our feet or close our heart. On October 17th, 2009 people around the world will be gathering to observe the International Day to Eradicate Poverty. We will be in Oakland, a city where more seniors live in poverty than any urban area in the country. As the hurt of poverty touches deeper (see article on State budget cuts in this Newsletter), this event comes at a most appropriate time. Event proceeds help over 2,400 seniors, children and families who count on our collective concern and support each year. for homeless seniors so they become advocates for themselves and leaders for us all,” commented Johnson. The origins of the group date to 2000 when St. Mary’s hosted a conference to recognize the Millennium Jubliee Year of Justice. The event - “Hope & Justice: Conference on Homelessness and Hunger” brought together over 250 people, representing 81 different nonprofit and government agencies. The event will honor Father Michael Norkett and St. Mary’s Senior Advocates for Hope and Justice. It will include an Art show and offer some of the areas best restaurants and outings as part of the fundraiser. Father Norkett’s relationship with St. Mary’s Center goes back two decades when he was pastor at Old St. Mary’s Church at 7th and Jefferson. In 1992, when the Center had to move from the church site, he and Father Jim Keeley arranged for the Center to move to St. Francis de Sales Community Center on 22nd Street. And then three years ago, when the challenge to get a permanent home came into focus – so did Father Norkett. Keenly aware of the importance of St. Mary’s he introduced several prospective donors to the mission of the organization. His approach as a leader on the Capital campaign was personal – asking people to join him for lunch at the Center, a tour of the programs and then a meeting so they could better understand the financials, timelines, need and hopes. Executive Director Carol Johnson noted “the theme of our event this year really characterizes Father Michael – helping hands, open heart and I would add generous spirit. The other thing is laughter – it is a good time when he is here – you feel a sense that anything is possible!” Father Michael will share the spotlight with St. Mary’s Senior Advocates for Hope and Justice at the big event. This leadership team of seniors is far from typical. “We seem to be the only group in the country that integrates leadership training Tackling a range of issues –the need for affordable housing, the accessibility of healthcare, issues of hunger and nutritious food in low income neighborhoods, the cost of public transportation, the stigma of mental illness, the senior leaders have more than a few success stories. Their testimony, artwork and poetry capture attention whether in Oakland, Sacramento and even Washington DC. On a recent trip to Sacramento, Senior Advocates visited California Assembly Member Sandre Swanson, a friend and supporter on issues of concern. Melvin, one of the senior leaders, took some candy from the desk while joking “If you keep cutting my check, I’m going to have to grab a lot more candy than this.” Three of the staff members laughed. Melvin thought a little harder about what he had said and continued, “Actually, if you keep cutting my check, I’m going to have to move in here with you.” There was more laughter and then a moment when the painful truth seemed to set in. It is this common sense approach and wisdom that has impressed so many policy makers. Senior Advocates use the stories of their lives to help us see their humanity. We honor their courage, their voice, their wisdom. For more information on the 36th Anniversary event check the website www.stmaryscenter.org or call (510) 923-9600 x 222. Taming Our Emotions A “ nger is a basic human emotion that is experienced by all people. Typically triggered by an emotional hurt, anger is usually experienced as an unpleasant feeling that occurs when we think we have been injured, mistreated, opposed in our long-held views, or when we are faced with obstacles that keep us from attaining personal goals.” Harry Mills, Ph.D. When Shirley Cheney, Recovery 55 Director of St. Mary’s Center read this quote from Dr. Mills, she asked, “Now imagine the pent up feelings of seniors who are homeless.” Aware of the implications of anger is why St. Mary’s Center is introducing a new program ~ “Taming Our Emotions”. “The goal of the program is to give seniors practical skills, not psycho babble on how to manage anger”, said Cheney. Designed as a twelve week class for mental health and substance abuse clients, Shirley is excited about the possibilities it presents for individuals and the St. Mary’s community. “Periodically, we have asked people to leave St. Mary’s as they were not able to manage their anger. Now we have a program that can help. We have invited back members who have been suspended. It feels good to have new tools to mend our community,” Cheney commented. Seniors learn strategies that are both immediate and preventative. Immediate strategies include: taking a time out, deep breathing exercises and thought stopping. Preventative strategies include developing an exercise program and changing irrational beliefs. The goals of the class are straight forward: learn to manage anger, stop violence or the threat of violence, develop self control over thoughts and actions and receive support and feedback from others. Participants use a workbook and homework to sharpen awareness and skills. The class also helps to dispel the myths about anger. It is not inherited, does not automatically lead to aggression, people don’t need to be aggressive to get what they want, and venting anger is not always desirable. One participant who did not feel he had anger issues observed, “I meditate and did not think I had any anger problem. Now I realize it was bottled up and would come out in different ways. This class is giving me new skills to deal with it.” A Neighborhood Preschool This cognitive behavioral therapy treatment (CBT) helps individuals to: identify events that trigger anger, recognize the cues and warning signs and develop anger management (cognitive behavioral) strategies in response to the event and cues. As people become aware of the events that trigger anger (long waits to see the doctor, crowded buses, being wrongly accused, etc.) and paying attention to the cues (heart beats faster, voices get louder, feel disrespected, etc) they are better able to monitor it. An “anger meter” is one of the tools that help people become aware of anger and how to monitor it. On a scale of 1 – 10, each person rates encounters that are anger provoking. The exercise helps the senior to see the progression. 1 represents no feeling of anger, 10 represents a very angry and explosive loss of control that leads to negative consequences. Few reach 10 immediately. By learning coping skills, individuals take advantage of the time to stop the anger from escalating. P arents in this West Oakland neighborhood are delighted their children have the advantage of St. Mary’s Preschool. Greeted each morning and afternoon with enthusiastic teachers, there is great anticipation as a new school year begins. This year the program has been expanded to reach more children. Forty-eight children and their families will experience a program that takes a holistic approach to learning. Reaching children often unable to access early childhood education is St. Mary’s specialty. Many of the families live in areas of violence, do not speak English, and live in extreme poverty. Yet such deficits are not noticed as school begins and teachers easily maneuver between English and Spanish, putting both parents and children at ease. Such a feeling of welcome is a St. Mary’s Center trademark. The National Institute for Early Education Research notes, “While public preschool programs are expanding across the country, there is a lag in participation by the nation’s fastest growing and yet most educationally challenged group of Hispanic children.” Photographs: Tom Lowe, Mina Gaskell, David Bacon Preschool Director Lorita Riga sees the difference the program makes. “Our attention is also on the families so they get the resources they need to stay involved in their child’s education. We know having a good preschool experience enhances the chance the children will graduate from high school. In Oakland that is critical – right now African American and children of Hispanic descent have a better chance of dropping out of high school than graduating. But here they get a foundation in how to share, a love for learning and a chance to play – critical things to help them beat the odds!” The Impact of State Budget Cuts E xecutive Director of St. Mary’s Center, Carol Johnson describes the state budget as a “double whammy”. She explains the budget takes aim at the programs helping the poorest people in our community in two ways. “It cuts lifeline programs – groceries and in-home support which help people manage very tough situations and it cuts their SSI so they will have even less money to buy the necessities,” said Johnson. When state legislators finally passed a State budget, some of the cuts proposed earlier were averted. Yet on July 28, 2009, California’s Governor Arnold Schwarzenegger signed a revised budget using the line item veto to gut many safety net programs. The Legislature is questioning whether the line item veto, a power typically applied to appropriations, is legal in making budget revisions. Yet while there is an attempt to block this austere budget, it may be too late for the programs and people affected so drastically by it. Here is a glimpse of how the State budget affects St. Mary’s Center and the extremely low income seniors helped by the program. Cuts to Services • The Governor used his veto power to eliminate funding for Mercy Brown Bag program, a collaborative partner with St. Mary’s Center. This cut affects 125 seniors at the Center who get groceries and fresh produce every two weeks. This cut comes at a time when extremely low income seniors face significant cuts in their income, and increased costs for medicines and other necessities. • In Alameda County 3,200 people will loose their In-Home Support Services. For medically frail seniors, this help with bathing, medications, and light house work ensures their quality of life. 366 seniors at St. Mary’s count on this specialized care. • The budget eliminates all state funding for the Senior Companion Program, a program for low income seniors that provides friendly visiting, grocery shopping and help with daily tasks. 50 isolated elders will loose this weekly support which helps them live independently. • Adult Day Health Care programs will be cut from five to three days a week. This therapeutic care setting is especially important for those suffering from Alzheimer’s and other dementias. 192 St. Mary’s seniors and their care givers use this critical program. • In addition, previous funding for our Winter Shelter through EHAP has been eliminated and much of the money for Alameda County contracts come through State budget coffers. Cuts to Senior’s Income • SSI – Social Supplementary Income has been cut by $62/month for individuals and $172/month for couples since October, 2008. While the cost of food, transportation, rent, medications, etc have increased, seniors on SSI are not getting promised Cost of Living Allowances, they are getting additional cuts. Many seniors wonder how they will survive. • Low –income seniors working as “Companions” received a stipend of $200 each month, helping to stretch their limited budgets. The elimination of funding for the Senior Companion program means these stipend positions will not be available. • In home support workers will loose their jobs because of cuts to program. Several St. Mary’s Center seniors supplement their income with this program. • Cuts in General Assistance Grants will have a grave impact on many homeless seniors served by the Center. Seniors who come to the Center without income first need to apply for GA. Researching and applying for other benefits like SSI is often a long process and can take 6 months to a year or longer. GA cuts will also affect: a. Those sharing housing (often the only option given the small amount of money) will see a reduction of 15-25% unless living with a spouse or domestic partner. b. GA recipients not covered by Med-Cal will have their grants reduced $40 each month to cover the cost of medical care. c. Beginning January 1, 2010 employable individuals will receive GA for a maximum of three months in any 12 month period. Reflection from Executive Director Carol Johnson At St. Mary’s Center, we remember when a person living on General Assistance could afford to live in a single room occupancy hotel room and have money for food. A person on SSI could have a one bedroom market rate apartment, enough for food and other necessities. Now as the richest state in the United States we are basically saying “It is okay for people to be homeless and not living in some dignified situation.” How you can help – • Give a contribution to St. Mary’s Center to help ensure program funding, • Call or write your elected representatives and ask them to fund these needed programs, • Tell your friends and family about these grave cuts and invite them to learn more about St. Mary’s Center. Celebrating A Dream Come True It was a beautiful day – sun shining, banners flying, Martin Luther King, Jr. standing watch and over 300 people celebrating the completion of Courtyard and Garden at St. Mary’s Center. The day was June 25, 2009. “I can’t believe how fast this all happened”, remarked Lillian Cadenasso, a long time supporter. Others commented how it seemed “a little piece of heaven”, “a place where anything seems possible.” And so it is. In three and a half years, 633 people, foundations and government entities contributed $6,751,000 to help create St. Mary’s Center Village. The diverse group of supporters were well represented at the celebration: Al Dossa from the Y & H Soda Foundation, Mike Desler of the Wayne & Gladys Valley Foundation, Nancy Nadel of the Oakland City Council, Dutch Haarsma from Northern California Community Loan Fund, Bishop John Cummins of the Oakland Catholic Diocese, seniors and families who count on the program, donors of all ages content with the accomplishment and first timers wanting to learn more. An Art show featuring photographs by Roy Manzanares, sketches by Judith Mortenson and artwork by Tom Lowe and others helped weave the stories of lives changed. Tours of the facilities helped supporters better understand the depth of the programs and how the space improves the ability to serve. An invitation to Tai Chi, chance to learn about the organic garden, enjoy food from the Future Chef Academy and music by Bill Wigfall, Mejin Leechor & Kate Lammers all contributed to a most remarkable afternoon. Executive Director, Carol Johnson remembered words that inspired in 2006 as the idea of a permanent home started to resonate. “A vision without a task is but a dream. A task without a vision is drudgery. A vision with a task is the hope of the world.” Noble Johnson, a senior helped by the Center, echoed the sentiment as he re-counted the multiple ways his life has changed at St. Mary’s – money management, counseling, finding a place to live and feeling hope again. Erica Guerrero, a young mother spoke of the importance of the Preschool in helping children get ready for Kindergarten and having a place to go that is safe and offers help to families. Board chair Dick Gilpin summed it up this way, “we have created a place where those falling on tough times feel the hand of another. Thank you for your support.” Planting Peace On Monday, September 21st, St. Mary’s Center and neighborhood collaborators planted a Peace Pole in St. Andrews Park on San Pablo Avenue. Using the occasion of the International Day of Peace, the gathering remembered those who have died because of violence. “Too often we have street memorials bearing witness to another death. Last spring we had one in this very park, an aunt to one of our Preschool children. Now we will have another image – a peace pole – an outward sign to this community that people care about each other”, remarked Executive Director Carol Johnson. When I first saw this portrait I said, “This is not me here!” I saw a part of me I’m not happy with. The face that I portray is happy and joyful: everything’s going fine. This portrait depicts the hidden sadness of my heart through my eyes. It goes beyond my façade. This sadness is something that I could never put my finger on, couldn’t put a name on, still can’t. Sometimes my heart feels very broken. This shatters the positive image that I show to everyone. Recently my life has taken a turn: some horrifying and terrifying things have happened. I am rolling with the curves. I shall succeed in my endeavor to heal the hurt in my heart. I am open to venturing out in new ways in a positive manner. I meet challenges in my life head on! Whether I fail or succeed, at least I have made an effort. I lay out a plan including various options geared to my successes. I remember both my past successes and failures. My failures remind me to pursue different avenues for success. I can handle looking at myself, being open, and searching for the truth. It takes time to accept the truth. If something lives inside me, I become ready to accept it and to deal with it. If I don’t, I am cheating myself by leaving out a part of myself. I’m learning that I can’t change what is: it is what it is. There is hurt in me and in others too. I see positive help at St. Mary’s Center and feel understanding from other people; I can speak openly and honestly. I experience love and trust with others at St. Mary’s Center. That in itself is a success! Judy Aguilar August 23, 1948 Houston, Texas I didn’t think the artist would make the picture look like me. I am surprised. I feel very connected with the person in this portrait; it shows something true and that’s a good feeling. I see a little sadness: it shows up in the mouth turned down. But this is not the way that I usually feel. I have a lot of gratitude for being in recovery and blessed with good things. I began living on the streets when I was seventeen years old. Drugs were the only way that I knew how to cope. I couldn’t and wouldn’t talk about my feelings. The times that I did, I got crushed. I’m now 59 years old. I’m just starting to come in off the streets. I’m not using drugs anymore. It’s really strange. I can get through life without getting high. I have a home. I am reunited with my family and we are getting along. I thank God everyday for the blessings that I continually receive. I’m just here. I have a story to tell and I want to help other people. I now say, “Drugs are not the way, a lot of prayer and faith are!” I have a lot of faith today; I owe everything to my higher power. I see faith in my eyes: security. I see myself in a different light than what I’m used to, a wonderful light! I have a lot more to give. If there is any way that I can give back, I will. I see the real me through this portrait. I want to put it on a wall in my home as a reality check! Sharon Lewis March 16, 1950 Oakland, California Many thanks to Artist Judith Mortenson for doing sketches of St. Mary’s Center seniors. Wish list To make arrangements for drop off, call (510) 923-9600 x 222. Sister Marilyn and the Kitchen Crew could use: For the Shelter Gently used sheets and blankets Sweatshirts and sweatpants (gently used/new – Large and XL) • a LARGE stainless steel pot • Dinner Forks & Teaspoons • Pot holders • Dish Towels Socks (new and white, if possible) • People to cook a shelter meal (Shelter runs from December 1st – April 30th) Large white grease board on rollers New underwear for men and women (larger sizes) T-shirts (L, XL, XXL, 3X). Bar soap. A Happy Life The idea of a happy life for seniors is the goal at St. Mary’s Center. While many face very complex issues – homelessness, lack of health care, bankruptcy, hunger, despair – at St. Mary’s these issues are slowly untangled with a focus on the well being of the individual. Unlike many social service agencies there is no “wrong door” to get help. Some first come to the Center for a hot meal or shelter bed. The hospitality of this place makes it easy to access other help. Many look back and realize they have a whole new life - a happy life. Senior Homeless Program Counselor Gretchen Blais is a Licensed Marriage and Family Therapist with 20 years experience in working with people with co-occurring disorders (mental illness and substance abuse). She describes the process that marks St. Mary’s success. “It is a place of welcome. In every aspect people are treated with respect.” At St. Mary’s the issues people face tell more about our society, policy and economics than about the individual. And that subtlety makes a huge difference in terms of approach. Realizing that we all deserve a happy life, Gretchen uses this simple question with seniors during the intake interview - “What do you need to be happy?” Gretchen explains how the answer helps to set goals. “Today I asked a homeless man what he needed to be happy. ‘My own place, my own pots and pans, my own dishes so I can take more responsibility for myself. I’d like to move back to Memphis with my children and old friends’. Articulating what he wants helps this senior to develop an action plan to achieve his happy life. Using motivational interviewing, counselors and case managers ask about the barriers that are interfering with their hopes. Gretchen notes, “We find ways to applaud their success and work with them to get what they need.” Realizing how people get lost in systems, case workers often go with the senior to untangle problems. Gretchen recalls, “The other day I was in a local bank with a man on SSI who had overdrawn a couple of dollars from his account and now is faced with $190 in fees. The senior found out too late that his “overdraft protection fees” was neither. I asked the manager if they would waive the fees. Barely looking at the man, the person remarked, ‘No we can’t’. And then she got up and walked away’. The lack of concern and respect was reason I pulled my own account out of the bank and moved it across the street.” Such conviction speaks to the relationships seniors have with staff. The trust goes two ways, as concern raised by seniors is why St. Mary’s is on the cutting edge with treatment programs. Executive Director Carol Johnson notes, “St. Mary’s started a new program in 2002 so people could get help for mental health and substance abuse issues at the same time. Seven years later, it is the industry standard. But then we were trail blazing alone.” Now Alameda County requires all contracting agencies to provide such an approach. It is this courage to push for effective programs that has the attention of so many around the county and state. Gretchen serves on Alameda County’s Change Agent Process and will be joined with other staff and seniors to present at conferences around the state. “We use everyway we can to say to the seniors – you matter. When a senior helps present at a workshop it helps practitioners better understand our approach.” Giving Back When Sandy Meekins decided to retire for a second time she knew she wanted to make a difference for others. “I knew I wanted to assist seniors, and when I mentioned it to my parish priest, Father Michael Norkett he let me know he had the perfect place, she remembers. And he was right!” Sandy is the friendly voice that greets callers and seniors two mornings each week. “You know there is need but until I came here you don’t have a face and name. I enjoy all of the people that make up the family here – the seniors and those that assist them. I wish I was a millionaire to help more. There by the grace of God.” Sandy’s smile puts people at ease, her professionalism makes the office run smoothly and her generous spirit makes her part of the family! The Difference They Make What People Say About Senior Advocates for Hope & Justice “The public has a perception that homeless people don’t want housing. While that might be the case for some, when formerly homeless people tell their story about being housed, they positively influence both the public’s misconception and thus build empathy for the plight of homeless people, but they also encourage other homeless people to explore all their options. Thank you St. Mary’s Center for providing housing to homeless seniors and for spreading the seeds of hope.” ~ Oakland City Council Nancy Nadel “Thank you for your courage to speak for those unable to speak for themselves. I will remember you. You know what people go through and truly need.” Senate Pro Tem Darrell Steinberg - California State Senate Pictured here with St. Mary’s Center Leader Milas Hackett on presentation of his artwork. Your voice is critical because you have experienced first hand the injustices and inequities of our social system. Your courage and strength to speak out is an inspiration to us all. Please know that your efforts can impact the lives of others and have already. We honor each of you as Change-Makers with voices that will be heard for many years to come. Dianne Yamashiro-Omi - Senior Program Officer, The California Endowment “The world needs to hear about their successes in overcoming these problems and their work to challenge the causes of poverty. I am proud that St. Mary’s Center is part of my district.” Congresswoman Barbara Lee “The voice of seniors is critical towards ensuring that we are building a just and equitable community” Boona Cheema -Executive Director, Building Opportunities for SelfSufficiency “St. Mary’s Center Hope and Justice Program’s amazing seniors are an example of spirit, energy and power – they are always at the forefront of the struggle to align the will of the government with the good of the people. Their motivation, determination and dedication to fight for a more just world are a constant inspiration to those who work with them. We are honored to salute them in their efforts to be solid reminders of the world as it could be if everyone actively participated and exercised civic responsibility.” Suzan Bateson – Executive Director, Alameda County Community Food Bank “As a professional working hard to fight hunger in California, some days can feel very dark. But on days when I’m feeling the most discouraged, I hear the rhythm of the St. Mary’s band in my heart and remember the incredible testimonies that I have heard through the years at St. Mary’s Center and feel renewed optimism.” Jessica Bartholow – Program Director California Association of Food Banks “The first time I was introduced to St. Mary’s Senior Advocates for Hope and Justice was when I was asked to come and talk about the services of my organization. I must say that I was the beneficiary that day. I left believing even more deeply in the magic created by people who are moved to make a difference because they know what the alternative is, intimately.” Wanda Remmers - Executive Director, Housing Rights, Inc. Wish List for Preschool Items for Snack: (milk (non-fat or 1%), tortillas, turkey lunch meat, cheese, cream cheese, frozen waffles, cheerios, honey nut cheerios, or rice krispies, graham crackers, cheese-it crackers, saltine crackers, turkey hot dogs and buns, jello packages Art Materials: Construction paper (all colors), glue sticks, art paper, buttons, yarn, felt, chalk (big and small) Outdoor items: Tricycles (new or lightly used), basketballs, soccer balls, kick balls, bubbles, water/sand table, seeds (flowers, herbs, vegetables) To make arrangements for drop off, call (510) 923-9600 x 222. Adopt a Family for Christmas Each year St. Mary’s Center brightens the holidays for 350 families giving gifts to each child and money to help with holiday foods. If you, your business or church want to find out more about how you can help, call Sister Marilyn at (510) 923-9600 x 220. Meditation In Motion Jiaqi Han of Outreach and Advocacy leads a group in Tai Chi twice a week at St. Mary’s Center. While watching Tai Chi is relaxing, doing it is even better. It reduces stress, increases flexibility, improves muscle strength, increases energy, stamina and agility and increases feelings of well being. The Mayo Clinic describes Tai Chi as “meditation in motion promoting serenity through gentle movements that connect mind and body.” Such benefits are especially valuable for seniors. Tai Chi and other strength building exercises are ways the Outreach and Advocacy staff help frail elders to prevent falls, stay active and improve their well-being. Reserve your tickets for October 17th Anniversary event today (510) 923-9600 x 222
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