FACT or MYTH? Providing alcohol to teens at home decreases the risk for continued drinking as teens get older. MYTH. The fact is: Supplying alcohol to minors actually increases the risk for continued drinking in the teenage years and leads to subsequent problem drinking later in life. FACT or MYTH? There is no law against adults serving alcohol to teens at their own home. MYTH. The fact is: Parents can choose to serve alcohol to their own child but it is against the law to provide alcohol to a minor who is not their child. Offenders can face fines up to $10,000 and/or be imprisoned for up to two months. FACT or MYTH? Young people from European cultures whose parents give them alcohol at an early age learn to drink more responsibly than their North American counterparts. MYTH. The fact is: World Health Organization states: The earlier young people start drinking, the more likely they are to experience alcohol-related injury and alcohol dependence later in life. FACT or MYTH? Being strict about alcohol with my teen will make them drink more when they leave home. MYTH. The fact is: Teens who perceive their parents to be more permissive about alcohol use are MORE likely to abuse alcohol and to use other drugs. FACT or MYTH? Alcohol is alcohol. It’s the amount per drink that gets you drunk, not the type of drink. FACT. People often assume that sticking to one type of alcohol keeps you from getting drunk, but that’s not the case. It’s the amount of alcohol consumed that intoxicates a person, not the type of alcohol consumed. FACT or MYTH? Alcohol is legal, so drinking a lot isn’t that harmful. MYTH. The fact is: People who abuse alcohol tend to have a higher risk of injury, suicide and long-term illness. FACT or MYTH? You can drink as much as you want as long as you eat a lot. MYTH. The fact is: Alcohol gets into your bloodstream more slowly if there is food in your stomach. You will still get drunk, but it will just take a little longer. FACT or MYTH? Only time will sober you up. FACT. Your liver breaks down alcohol at a constant rate of approximately half a standard drink per hour. You can’t change that rate by showering, deep breathing, drinking coffee, or taking other substances. Only time will do the trick! FACT or MYTH? Beer and wine are less intoxicating than whisky. MYTH. The fact is: All of the following drinks contain that same amount of alcohol: 1 beer = 1.5 light beers = 1.5 oz hard liquor = 5 oz table wine. This is called a standard drink. Most mixed drinks served at parties contain more alcohol per drink. FACT or MYTH? Alcohol is a depressant. FACT. Alcohol doesn’t wake you up – it’s actually a depressant. That means it makes your body less alert. That’s why too much alcohol can make you sleepy, or even make you pass out. GOOD IDEA? BAD IDEA? As adults, when you have friends over to relax and socialize, it is okay to have your kids mix the drinks and/or serve them. BAD IDEA. Children learn to model adult attitudes & behaviours & may experiment with alcohol given this opportunity. GOOD IDEA? BAD IDEA? Your friend’s mom has offered to drive you home. You suspect that she has had too much to drink to drive safely. You do not want her to drive you home so you call your parents. GOOD IDEA. Having a Game Plan to get home safely is always a good decision. GOOD IDEA? BAD IDEA? You know that something isn’t right but you do it because your friends are doing it. BAD IDEA. Acting on your convictions and standing up for your beliefs help build positive values, like integrity & restraint. GOOD IDEA? BAD IDEA? You regularly consume energy drinks because you don’t believe too much caffeine is unhealthy or unsafe. Good idea? Bad idea? BAD IDEA. Excessive caffeine consumption can negatively impact both physical and mental health. GOOD IDEA? BAD IDEA? Your friend asks you to lie for her to her parents about what you were doing. BAD IDEA. It is always important to tell the truth even when it is not easy; this helps build the positive value of honesty. GOOD IDEA? BAD IDEA? You get to help make decisions at home (like what to have for supper, or an activity to do). GOOD IDEA. Responsibilities and the ability to make choices helps young people develop a positive identity. GOOD IDEA? BAD IDEA? You are at a wedding; all of the adults are dancing so you decide to sneak sips of their alcoholic drinks. BAD IDEA. Alcohol is a drug and affects your coordination and changes the way you feel, think and act. GOOD IDEA? BAD IDEA? You have an adult other than your parents in your life that you trust. GOOD IDEA. Young people need to be surrounded by adults who love, care for, appreciate and accept them. GOOD IDEA? BAD IDEA? Your parents don’t know where you are... BAD IDEA. Having a good game plan includes parents knowing where you are and what you are doing. GOOD IDEA? BAD IDEA? A classmate offers you a cigarette and you refuse to try it. GOOD IDEA. The ability to resist negative peer pressure supports healthy development.
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