PN0713_041.pdf Page 41 27/06/13, 3:11:15 PM AEST Education ClinicalReview Learning objectives • Understand smoking and its effect on medications and other substances used, such as caffeine, and to be able to understand and differentiate nicotine withdrawals from “side effects” of smoking cessation products • Provide evidence-based behavioural advice for smoking cessation and maintaining abstinence Competencies addressed: 1.3, 1.5, 4.2, 4.3, 6.1, 6.2, 6.3, 7.1, 7.2, 7.3 Stubbing out smoking It has been decades since the advent of pharmacotherapies to help smokers quit. There have been many errors made, from within the pharmaceutical industry, to poor understanding about those errors in the eyes of the public and health professionals. P rimarily, there is confusion around the symptoms of nicotine withdrawal and the wrongly assigned or misdiagnosed side effects of the medications used to quit smoking. Symptoms such as aggression, agitation, depression, sleeplessness and constipation have been well described prior to the advent of any pharmacotherapies for smoking cessation. Examples of smoking interfering with the metabolism of commonly used substances lead to a misinterpreting of side effects from the drugs used to help the smoker quit. For example, it has long been known that when smoking tobacco, inhaled polycyclic aromatic hydrocarbons (PAHs) induce P450 CYP1A2 and CYP2B6 liver enzymes. Most students of pharmacy will remember this, as this may have significant effects on antipsychotics such as clozapine and olanzapine. Those old enough may remember learning the effects this has on theophylline and aminophylline. Dosage of these medications need to be increased in a smoker by almost double to affect clinical outcome and halved in a smoker quitting to avoid symptoms of overdose of these drugs. There are now a great deal more medications that are > AUTHOR Associate Professor Renee Bittoun, Smoking Research Unit Brain and Mind Research Institute, Sydney Medical School PharmacyNews | July 2013 | 41 PN0713_042.pdf Page 42 27/06/13, 3:11:15 PM AEST Education affected by PAHs and consulting MIMs is important to keep up-todate with the ever increasing list of medications that are affected when quitting smoking. As these effects are not nicotine-related, neither Nicotine Replacement Therapy (NRT) nor varenicline have an effect on PAHs . Caffeine toxicity Less well known, but clinically very important, is the fact that a smoker’s caffeine and alcohol intake affect the drugs used to quit. Smokers are, on average, prodigious users of caffeinated beverages (intake at least twice as much as non-smokers). Smoking reduces the potency of caffeine due to PAHs induction of P450 CYP1A2 and quitting increases its potency. It is not unusual for smokers to describe agitation, nervousness and an inability to sleep when quitting smoking. It is common for a smoker using pharmacotherapies such as nicotine replacement patches. varenicline or other medications to assign these as side effects of smoking cessation products rather than symptoms that can occur due to the reduction of PAHs. This error has often been reinforced by pharmacists who describe these symptoms as an “overdose” of nicotine or a side effect of varenicline. Nicotine toxicity or overdose is extremely rare. Caffeine toxicity is far more common and symptoms include agitation, nervousness and sleeplessness. Many wrongly think these symptoms are caused by wearing a nicotine patch. Underdosing Underdosing is a major concern in the use of NRTs. In clinical practice, we commonly titrate NRT against symptoms of withdrawals, particularly urges to smoke. Psychiatric patients have higher plasma levels of nicotine and may require much more nicotine replacement therapy in order to “replace” the nicotine plasma levels achieved by their smoking. Among psychiatric disorders, patients currently or formerly dependent on alcohol and those with depression have been shown to have higher plasma levels of nicotine. These diagnoses must be factored in when giving advice regarding adequate NRT. There is no evidence to support 42 | July 2013 | PharmacyNews “ Nicotine toxicity or overdose is extremely rare. Caffeine toxicity is far more common.” cutting down doses of nicotine patch. In the 1980s, Hurt and his colleagues at the Mayo Clinic in Rochester, US, were aware that many smokers remained on the higher dose of patches (then 21mg) and were able to abruptly quit using these patches after several months without the need to taper off to lower doses. The researchers noted that there was no evidence that supported cutting down patch doses to wean a smoker off nicotine. There is no evidence to support starting a patient on lower doses of NRT in relation to the number of cigarettes they smoke per day. Some NRT patch information states that smoking lower amounts of cigarettes/day warrants lower patch strengths. As we now know, most smokers titrate their inhaled nicotine content and compensate for less cigarettes/ day by dragging harder and holding their breath longer (this is called the “topography” of their smoking). These smokers are able to compensate for smoking less cigarettes per day and achieve adequate blood plasma levels of nicotine using very few cigarettes. Thus numbers of cigarettes smoked per day have no bearing on the amount of nicotine received in the body. Titrating nicotine replacement therapy against urges to smoke is the best and most valid method of determining concentration of NRT required. This might necessitate multiple forms and combinations of NRTs. Metabolising nicotine There is now good evidence showing that individuals all metabolise nicotine differently. The liver enzyme P450 CYP2A6 metabolises nicotine and smokers may range from faster to slower metabolisers within this liver enzyme group. It has been difficult to determine which individuals are faster than others however Benowitz et al have devised an indirect method using nicotine’s major metabolite, cotinine. The ratio of cotinine to its metabolite 3 Hydroxycotinine correlates significantly with the speed of nicotine excretion. This test can be carried out on the urine of individuals who have nicotine in their circulation (from smoking or use of any other nicotine-containing product), however the tests are not yet routinely used. Individual responses to nicotine are important, as slow metabolisers do well on NRT PN0713_043.pdf Page 43 27/06/13, 3:11:15 PM AEST To submit answers, go to pharmacynews.com.au/education “ Ethnic variations must be considered when recommending NRTs.” and fast metaboliser do not. Fast metabolisers may need more NRT. Groups such as the Japanese (among other Asians) have a high prevalence of smoking but their metabolism is slow. Caucasians are relatively fast metabolisers, African-Americans are slower. These ethnic variations must be considered when recommending NRTs. Nicotine is also metabolised 60% faster in pregnancy due to increased induction of CYP2A6. Metabolising other pharmacotherapies Both bupropion and nortryptyline are dependent upon their substrates for their effects. Poor metabolisers may not do well in smoking cessation on these medications. NRT considerations Regular use of NRT will help reduce urges to smoke. It must, however, be used consistently for at least three months to support a quit attempt and prevent relapse – even if the person has managed to stop smoking in this period. This is because smokers need to learn “how to behave” without a cigarette, and that takes time. Some evidence-based tips: All advice or tips given to smokers regarding behavioural changes should be evidence-based. • Always smoke outside from today. • All friends and family smoke outside from today. • Step out of your car to smoke from today. • Halve caffeine intake, including all colas and energy drinks (check the labels). Do not stop caffeine intake altogether. • Separate smoking from other activities (eg, coffee inside, smoking outside: read inside, smoke outside). • No alcohol for the first two weeks of a quit attempt. • Sweet things help with urges and withdrawals, especially after a meal. Glucose tablets, grapes help. • Short (one-minute) forms of exercise (walking up the stairs or around the block) can help with urges. • Decide whether to keep a cigarette pack or throw it away. The most common problem with NRT is using doses that are too low to reduce cravings effectively. The strongest patch (21mg) only delivers the nicotine equivalent to approximately ¼ of a cigarette! Increasing the dose to a point where the individual no longer feels the urge to smoke is important. This may mean wearing more than one patch and/or using multiple other forms of nicotine replacement therapies. Combining different NRT options is also important. Layering a patch with a fasteracting (or ‘pulsatile’) form of NRT such as gums, lozenges or a mist will further quell an urge to smoke and support a quit attempt. NRT should be kept handy for months, even after quitting. Other key considerations include: NRT & cardiovascular • All forms of NRT can be used by people with heart disease. Caution is advised for those in hospital for acute cardiovascular events but, if the alternative is > PharmacyNews | July 2013 | 43 PN0713_044.pdf Page 44 27/06/13, 3:11:15 PM AEST Education “ Patches need to be worn on a lean and naturally hairless part of the body.” active smoking, NRT can be used under medical supervision and is by far the healthier option. Pregnancy & breastfeeding • NRT is safe for use in pregnancy, however only forms used in the day are recommended. As mentioned earlier, pregnant women metabolise nicotine quickly and may thus need more NRT. • Lactating women pass nicotine through breastmilk to their baby. Any form of NRT, including a 24-hour patch, is suitable. • Importantly, pregnant women (or women attempting to conceive) should not use patches but mothers can safely wear them if breastfeeding. Speed of delivery • After cigarettes, ‘pulsatile’ NRT (eg, nasal sprays, inhalers and 44 | July 2013 | PharmacyNews the mouth spray) are the fastest ways to deliver nicotine and give the closest approximation of the nicotine peaks delivered by a cigarette. They are also, of course, safest overall. • Patches help numb the overall intensity of nicotine cravings when attempting to quit smoking. They should ideally be worn 24 hours every day. • A patch may take hours to peak, so customers need to be aware that they do take time to have an effect. • Low-dose patches should not be commenced. The highest dose patches only provide nicotine equivalent to around ¼ of a cigarette. Quantity & timing • One patch may not be enough so it’s important to consider increasing the number of patches worn a day until the individual no longer “thinks” about smoking. • Applying a 24-hour patch last thing at night that reaches a peak in the morning will help with the powerful nicotine cravings experienced on waking, and may delay the time to smoking the first cigarette. This is important because it delays the onset of the cycle of smoking and withdrawals throughout the day. • They should be worn for many months — at least three to really do the job, even if the individual has stopped smoking during that period. Where to wear them • Patches need to be worn on a lean and naturally hairless part of the body, not just a shaved area. They can be attached with PN0713_045.pdf Page 45 27/06/13, 3:11:15 PM AEST To submit answers, go to pharmacynews.com.au/education tape for added security and they do not ‘leak’. • Patches can safely be worn over the heart. Other points • It is safe to smoke while wearing a patch. In fact, this combination can help achieve long-term cessation and is better for the smoker overall, as they draw less on the cigarette, which reduces the amount of harmful smoke taken deep into the lungs. • There is no evidence that weaning off patches of high strengths is required. We recommend people stay on the high doses. Gums and lozenges: • These should be chewed or sucked slowly, without swallowing too much. Nicotine is absorbed into the bloodstream via the lining of the mouth, not the stomach. • Gums and lozenges can be used frequently. About 15 a day is a good number; one for every time someone would normally smoke. • Using them on waking, while still in bed (when the strongest nicotine cravings occur), as well as in anticipation of a need to smoke, will help to reduce cravings (eg, just after a meal or when making a coffee). • Nicotine gum is ‘empty’ after 30 minutes and should be discarded. • Lozenges should be sucked until they disappear. • Chewing or sucking too fast can cause hiccups or stomach upsets but these don’t do any harm. • Fluids and food should not be taken just before or while chewing the gum or sucking a lozenge (liquids wash away the nicotine). Making the most of mists The nicotine mist produced by mouth sprays and inhalers is absorbed in the mouth, not the lungs. These should also be used frequently, without liquids or food. The mists can be used in the same circumstances as gums and lozenges. Varenicline (Champix). Our earlier experiences with varenicline showed that many smokers stopped taking it as they had urges to smoke on the appointed ‘quit date’. “ Nausea is a very common side effect of varenicline; about 40% of users experience this.” Some had delayed positive responses days or weeks after the appointed date. We now recommend that smokers persist with varenicline for a full month before a decision to discontinue is made. Nausea is a very common side effect of varenicline; about 40% of users experience this. Tablets should not be taken on an empty stomach. It is recommended that patients take the tablets within a meal rather than after, and that tablets are taken with a full glass of water. If urges to smoke have been eliminated and the patient has quit, the full three-month course of varenicline should be taken and, if there is a history of relapse, a second three months should be recommended. To date, varenicline is contraindicated in pregnancy. Further considerations • Women may need higher doses as they metabolise nicotine faster than men. • Certain ethnicities also metabolise nicotine faster or slower than average. • Important comorbidities to consider are mental health issues and pregnancy. • Individuals who also drink coffee or alcohol should be advised to reduce their intake by at least half while giving up smoking. Nicotine desensitises the body to the effects that these substances have. Thus, when nicotine intake is reduced during a quit attempt, their effects are felt much more than while smoking. PN References available upon request Renee Bittoun is Adjunct Associate Professor at the University of Sydney’s Smoking Cessation Unit, head of the Smokers’ Clinics of Sydney Local Health District, president of the Australian Association of Smoking Cessation Professionals (AASCP) and will chair the National Smoking Cessation Conference in Sydney this November. PharmacyNews | July 2013 | 45 PN0713_046.pdf Page 46 27/06/13, 3:11:15 PM AEST CPD Questions Joint and Bone Health: Accreditation No. A1307PN0 1. The four key areas of focus for raising awareness to promote better management by the Joint and Bone Decade 2000–2010 were? a) osteoporosis, back pain, rheumatoid arthritis and osteoarthritis b) osteoporosis, arthritis, back pain and road trauma c) arthritis, road trauma, neck pain and back pain d) bones, joints, ligaments and tendons 2. Select the incorrect statement regarding osteoarthritis. a) 97% of hip and knee replacements due to arthritis are performed on patients with osteoarthritis b) Therapeutic management centres on pain relief rather than disease modification c) Strontium ranelate has recently shown beneficial effects on symptoms of osteoarthritis d) All patients with osteoarthritis should be trialled on 2g daily of strontium ranelate to prevent joint space narrowing 3. Select the correct statement regarding omega-3 fatty acid supplementation. a) Plant-derived omega-3-fatty acids are preferred as they contain preformed docosahexanoic acid and eicosapentaenoic acid b) The alpha linolenic acid found in marinederived omega-3-fatty acids are readily converted to DHA and EPA in humans c) Krill oil is a natural source of astaxanthin, a carotenoid pigment believed to reduce inflammation and contribute to cardiovascular health d) Vitamin deficiencies and insulin resistance may contribute to the relative inefficiency of EPA and DHA conversion to ALA 4. Which of the following is not true regarding osteoporosis? a) An osteoporotic fracture is often the first sign of the disease b) 60% of Australian women aged 40 years and older are affected by osteoporosis c) A third of Australian men aged 60 years and older are affected by osteoporosis d) Osteoporosis costs the Australian community approximately $7 billion annually 5. Which of the following negatively affect bone mineral density? a) low alcohol intake b) smoking c) exercise d) both (a) and (b) 6. Select the correct statement regarding osteoporosis treatments. a) Bisphosphonates inhibit bone resorption b) Denosumab requires dose reduction in renal impairment c) Strontium ranelate increases bone resorption, decreases bone formation markers and maintains bone microarchitecture d) Strontium is available on the PBS to postmenopausal women only 7. Vitamin D deficiency is of concern in a number of chronic conditions including all but which of the following? a) rheumatoid arthritis b) multiple sclerosis c) asthma d) schizophrenia 8. Which of the following is true according to guidelines for daily intake of calcium per gender and age? a) A woman aged 51 should consume 1300mg b) A man aged 29 should consume 2000mg c) A man aged 75 years should consume 500mg d) A woman aged 35 years should consume 1300mg 9. Which of the following affect intestinal calcium absorption? a) advanced age b) high caffeine diet c) long-term corticosteroid use d) all of the above 10. Which of the following nutrients has not been linked to bone health? a) calcium b) selenium c) protein d) vitamin K Smoking Cessation: Accreditation No. A1307PN1 1. Which of the following is true regarding smoking and caffeine intake? a) Smoking reduces the potency of caffeine by induction of CYP1A2 by polycyclic aromatic hydrocarbons b) Symptoms of caffeine toxicity include agitation, nervousness and sleeplessness c) The reduced induction of CYP1A2 by polycyclic aromatic hydrocarbons related to smoking cessation can induce caffeine toxicity d) all of the above are true 2. Select the incorrect statement regarding dosing nicotine replacement. a) Nicotine replacement therapy is commonly titrated to symptoms of withdrawal, particularly urges to smoke b) Nicotine replacement therapy should be titrated according to the number of cigarettes smoked daily c) There is no evidence to support the cutting down or weaning of nicotine replacement therapy d) Psychiatric patients have higher plasma levels of nicotine and usually require higher doses of nicotine replacement therapy when quitting 3. Select the true statement regarding nicotine metabolism. a) The ratio of cotinine to 3-hydroxycotinine is correlated with the speed of nicotine excretion b) Slow metabolisers of nicotine do not do as well on NRT as fast metabolisers c) Nicotine is metabolised by CYP1A2 d) Caucasians are relatively slow metabolisers whereas African-Americans are relatively fast metabolisers 4. Select the correct statement. a) Nicotine is metabolised 60% slower in pregnancy due to changes in CYP2A6 b) NRT should be used for at least three months to allow for the quitter to change their behaviours related to smoking c) No more than one form of NRT should be used at a time d) Nicotine is not passed to a baby in breastmilk 5. Which of the following is false? a) A 21mg nicotine patch delivers the nicotine equivalent to approximately a quarter of a cigarette b) Combining different forms of NRT, such as a patch and a pulsatile form, may better support a quitter’s attempt to stop c) NRT is contraindicated in heart disease d) Daytime forms of NRT are safe to use in pregnancy 6. Nicotine patches a) help to numb the overall intensity of nicotine cravings and are ideally worn 24 hours a day b) usually take 30 minutes to reach a peak c) should be worn for many months, even after the quitter has stopped smoking during that period d) (a) and (c) are true 7. Select the false statement regarding gums and lozenges. a) Gum and lozenges should be chewed or sucked quickly to achieve a quick burst of nicotine b) Nicotine is absorbed through the lining of the mouth, not the stomach c) Nicotine gum is ‘empty’ after 30 minutes and should be discarded d) Food and fluids should be avoided just before or while chewing nicotine gum to prevent the nicotine being washed away 8. Nicotine patches a) can be safely worn over the heart b) can be safely worn by lactating mothers c) need to worn on a lean and naturally hairless part of the body d) all of the above are correct 9. Select the incorrect statement regarding varenicline. a) Nausea is a very common side effect of varenicline b) Varenicline is contraindicated in pregnancy c) Varenicline should be taken within a meal, rather than afterwards d) The course of varenicline may be stopped once the urge to smoke has been eliminated 10. Which of the following is not true? a) Men metabolise nicotine faster than women and may need higher doses of NRT b) Patients attempting quitting should be advised to reduce their alcohol and caffeine intake by about half c) Certain ethnicities metabolise nicotine faster or slower than others and NRT should be tailored accordingly d) Quitters with a mental illness may require higher doses of NRT to successfully quit Each of these activities has been accredited for 1 Group One CPD credit. This can be converted to 2 Group Two CPD credits upon successful completion of the corresponding assessment, for inclusion on an individual pharmacists’ CPD record. Complete the assessment and elect to submit answers to your Guild Pharmacy Academy ‘My CPD’ record. Australian College of Pharmacy members can submit their answers online at www.acp.edu.au. To submit answers, go to pharmacynews.com.au, click on “education” 46 | July 2013 | PharmacyNews
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