Tips for Caring for the Caregiver:
The Importance of Respite Stays
Caring full-time for an aging loved one is rewarding, but it can also take some serious
emotional and physical tolls. The stress and responsibilities of caregiving can build up
over time and lead to burnout, depression, hypertension and other health problems. This
is why senior living experts agree that in order to provide the best care for a loved one,
you first have to take care of yourself.
Respite care is a wonderful way to allow yourself time to focus on other areas while your
loved one receives secure, professional care. According to the article “Respite Care for
the Elderly Is Important for Family Caregivers,” by Shelley Webb, RN, there are several
ways respite care can help you find relief from stress and enjoy better emotional health:
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Renewal – Doing things that bring you joy can calm your nerves, decrease your
heart rate and improve your mood. Pursuing what you love can have
rejuvenating effects.
Energy – Handling all the responsibilities in your life can drain you of energy, but
taking a break can allow you to re-energize and be more effective in all areas.
Space – Distancing yourself from your caregiving situation even temporarily
gives you the chance to be ‘off’ for a while, so you can relax, unwind and focus
on other important matters.
Pleasure – No matter what your responsibilities, you have the right to enjoy life.
Having time to do as you please allows for purposeful, fulfilled living.
Identity – You are more than just your loved one’s caregiver. Don’t forget to
maintain your sense of self and take care of your personal needs and desires.
Time Away – Spending time away from caregiving can allow you to see things
more clearly and gain a better perspective. Having time to rest can even help you
think of new ideas or resources.
Engagement – Caregivers often suffer from social isolation. It’s important to
spend time with your friends and family and keep your social ties – and support
groups – strong.
In addition to the benefits you’ll receive, your loved one will benefit as well from a respite
stay as break from the routine. If you utilize respite care services at an assisted living
community, your loved one can enjoy socializing with their peers, participating in
community activities and receiving professional care from the staff. And, they can come
home to a caregiver refreshed and ready provide the best care possible.
Come Flourish at Stuart Lodge!
Located on the Treasure Coast, Stuart Lodge offers Assisted Living services within the
serene beauty of an Atlantic Coastal Lodge in the picturesque town of Stuart. We
provide an environment of socialization and volunteerism, as well as dependable health
care services that promote independence, self-direction, social connections and daily
purpose.
The Lodge lifestyle is a unique approach to senior living. While aging does come with
challenges, our culture of connections creates an environment for residents to find daily
purpose and joy. Here, residents don’t lose their independence. Instead, they receive
countless avenues through which to connect with others through social activities or
volunteer opportunities. We believe that everyone has something to contribute to their
community, and we consider it our mission to help residents find what they can give –
their skills, talents, company and enthusiasm.
Residents in our Assisted Living community experience personalized, comprehensive
healthcare services from dedicated, experienced professionals and staff. Each resident
works with us to create their own Personal Care Plan, designed specifically for them to
enjoy optimal independence while receiving the quality care they require.
We invite you to learn more about the fulfilling lifestyle and serves available at Stuart
Lodge. Contact us today!