MidgetBaseballrecommendationsͲMandatoryviewingͲYouTube“TCUBaseballͲTheJourney” OverallCoachingPhilosophy–“Ifyoubuildit(agreatlearningculture)ͲTheywillcome(backnext year)” Kidsaresmarterandmoretalentedthanwegivethemcreditfor.Forexampleyoumaynoticethat mostkidsseemtohaveaflawedbutnatural“uppercut”swing.Thatisnotnatural,andnotflawedatall. Thatwaslearnedwhensomebodyintheirlivesfirsttaughtthemhowtohitbylobbingaballfroma shortdistancewithasignificantarc.Theuppercutisthemosteffectiveswingpathtohitthatpitch,and mostkidsnaturallyfigurethatoutbydevelopingthattypeofswing. Acoach’sjobistocreateanenvironmentforplayerstolearnanddevelop.WinningandFunarenot goals!Theyareabyproductofkidswhoarelearninganddevelopinginasafe,healthyandteam buildingenvironment.Createaculturethathasstructureandclearexpectations,withrewardsand accountability,butthatisalsopositiveandfullofenergy. Averagecoachesmakethemistakeoftryingtohelptheirplayersavoidfailuresotheywillbehappier andhavefun.ThisisaCRITICALerrorinbaseballcoaching(anddoesn’twork).Failureissomethingthat isnormal,natural,andwillteachustobecomebetter.Greatcoachescreateanenvironmentwhere processiscelebrated,notresults.Sowhenitcomestobatting,don’tcelebrateagreathit(theywillfeel goodenoughaboutthatanddon’tneedreinforcementinthatmoment).Celebratethegreataggressive swing,oranadjustmentintheplayer’sstance,orgettingagood“strideͲload”forthefirsttime.Make processthefocusandthehitswillcome! PracticePhilosophyͲHighenergy,highactivity,fastpaced. PreͲpracticeͲPlayerswhoarriveearlyshouldNOTgrababallandstartplayingcatchontheirown.Use thattimetotalkwithkidsabouttheirlife,orletthemhavethatthetimetotalkwitheachotherabout whatevertheywant.Iftheyneedtomove,letthemrunbases,butmakesurethattheteamstarts practicetogetherwiththewarmuproutineyouhaveselected. WarmupsͲCreateaconsistentroutineforwarmups.Wealwayswarmupourbodiestothrow.We neverthrowtowarmup.Warmupsareveryimportanthabitsandroutinescanbelearnedbyeventhe youngestplayers.Thisisalsoagreattimetoteachfundamentalsofbaserunning(orattheendas conditioning). StationsͲMostbaseballpracticesarelikeazoo,wherethereissomeactiontakingplacewithoneortwo kidsatatime,andeverybodyelsestandingaroundandwatching.Thisiswhykidsgetsoboredwith baseball.Instead,makeyourpracticelooklikeacircus,highenergywithactiongoingoneverywhere andactivitieschangingquickly.Stationsarecritical,andtheyshouldrotatequickly.Givejustenough timeforabout1minuteofinstruction,and1Ͳ2minutesforeachkidtoexecutethatstation,thenrotate. Afteraboutaminute,theeffectivenessdiminishes,boredomsetsinandbadhabitsbegintoform. GroupTimeͲOnceoffensiveanddefensivestationsarecompleted,thelast25%ofyourpracticeshould beforteamactivities. Holdoutthelast10Ͳ15minutesasoptionaltimewithpotentialforarewardactivitylikeplayingagame. Thisrewardcouldbeafungamelike“overtheline”,or“quickscrimmage”iftheyearnitbyfocusingand workinghardduringthefirstpartsofpractice.Ifwedon’tearnitthatday,maybewecontinuewith groupdrillsordoconditioning.Putthecontrolintheirhands,butcoachesarethejudgeifweearned therewardwithagoodpractice. SamplePracticePlan 1hour30minuteto2hourmax. Warmuproutine,15Ͳ20min. Run(organized),stretch(basic,6Ͳ8exercises),throwͲemphasizegoodthrowingposturetoteammate. Parentsandcoachescanbackupwithballinhand.Throwingbycadenceisalwaysfun. Stations30Ͳ40min. a.Offense Batting- Stance, hands, bat path, finishHittingofftee,hittingsofttoss,hittingoverhandpitches,Use multipledrillsandvary.Startbreakingdrillsintoupperandlowerhalfmechanics.Buntingcanstart. BattingPracticecanuserunners,hittersandfieldersasseparatestationsorgroups. b.Defense Approach, footwork, throwing mechanics by positionCatchingballsthrown,catchingballshitͲ groundballs,catchingpopͲupsorflies,throwingballstoforceoutsandtags(userunners).Forehand andbackhanddrills. Catchersshouldhaveindividualworkfor15Ͳ20minuteseachpractice(blocking,stances,blocking, throwingfootworktobases,andmoreblocking). PitchersͲshortbullpens(10Ͳ20pitches)withstrike%goals(keeptrack).Workonholdingrunnersonby varyingrhythmandpickoffmoves. Team30Ͳ40mins. Defensedrillsandsituations:infieldin,back,forceoutsvs.tags.Communicationdrills,holdingrunners on.Buntdefense,cutoffstobases.Backups.Livehitting. GameactivityͲ15min. QuickScrimmage,overtheline,forceoutgame,throwingtargets. GamemanagementͲ PregameͲHavethelineupcreatedbeforeyougettothepark.Atthisstage,allkidsshouldbeplaying infieldandoutfieldpositionsandrotatingfrequently(2inningsmax).HOWEVER,donotputkidsatfirst baseorcatcherwhoarescaredoftheball.Letthemparticipateinawaytheyarecomfortableandwill notfeelunneededpressureandanxiety. GameManagementphilosophyͲ BattingͲ a. Takethefocusoff“hitting”andputthefocusontakinggreat,aggressiveswings,and demonstratingthefundamentalstheyarelearning.Thestandardpitchforthislevelofmachine orcoachpitchshouldbetohavetheballpitchedfrommachineorcoachabout35Ͳ40feetaway sothatapitchwithenoughvelocitywillhaveareasonablyflatplane.Verballyencourageand rewardgreatswingswiththesameintensitywhethertheyhittheballornot. b. Keepthingsmovingquickly.Allpitchesshouldcomefrommound.Don’tgiveextrachances afterstrike3orball4.Sticktorulesaboutwhenthecoachpitches.Remember,gettingmoreat batsisbetterthatlongeratbats.Don’twaitforthecatcher.Haveacoachwarmupthepitcher. Bringinthe1stbatterandpitchwithoutacatcheronceeverybodyelseisready. c. Kidswillrememberwheretheyfinishedtheseason,notwheretheystarted.Believeinprocess andbelieveinthekid’sabilitytogrowandadjust.Empowertheminsteadoftryingtoenableor appeasethem. FieldingͲ a. Makesureplayersarecreepingoneachpitch.Practicethisandholdplayersaccountable b. Theballislive.Everythrowthatismadeonthefieldshouldbebackedupbyatleastoneplayer. c. Playersmustknowwheretheyaresupposedtothrowtheballbeforethebatterseesthefirst pitch.Alsowheretogoifballishittotheirsideofthefieldortotheothersideofthefield. Eachfielderhassomeplacetobeanytimetheballisputinplay. d. Stressthateveryplayershouldbemovingandhassomewheretogoonanyballhitinplayto eithercoverabaseorbackupapotentialthrowtothatbase. COREFUNDAMENTALSthatplayersshouldfinishtheseasonwith Offense. Batting–GoodtimingofStride/Load,goodbalance,startinghandsaboveshouldersandgettingknob directlytotheball.BEAGGRESSIVE. Baserunning–Learninghowtoleadoffproperlyfromeachbase,divebackonallpicks,properrouteson multiplebasehits.Afterhittingtheballkeepeyesstraightaheadanddirectlyon1stbasecoach Defense ThrowingͲThrowing(2/3fingersonCpartofhorseshoeonbaseball),onefootinfrontoftheother, steppingstraightatthetarget,andusingglovetopointattheirtarget. Fielding–Creepwithanopenglove.Keepthe“eye”ofthegloveontheballatalltimes.UseLADrillbut makesureeverychildlearnsthebasicathleticstancewiththeirfeetshoulderwidthapart,kneesslightly bentandgloveoutinfront.Oncetheballissecured,movefeettocorrectpositiontothrowtospecific base. Catching–Good“A”stance(nonͲstealingsituation)andaGood“B”stance(stealingsituation).Receiving theball,properfundamentalsofblocking(nottryingtogloveeverything),properfootworktoeachbase andthrowingmechanics. Pitching:Leteverybodywhowantstopitch,pitch,andencourageeverybodytodoso.Workon fundamentalsofarmextension,understandingtheathleticstance,findingabalancepointanddrawing astraightlinefromthepitcher’smoundtohomeplate.Thepitchershouldworkonlandingonthatline andpointingtheirglovetohomeplateandthrowingfastballstoalocation(outside,inside,low,high). Basicunderstandingofhowtoholdrunnersonbase,andbasicpickoffmovesto1stand2nd.Covering homewitharunneronbaseonpassedball. CommonCoachingErrors 1. Notsettingclearexpectationsforparentsandplayersandfindingreasonablewaystohold playersaccountableformeetingthoseexpectations 2. PoorpracticeplanningandexecutionͲrunningazooinsteadofacircus(fromLenClarkmanual) 3. SettingFUNandWINNINGastheprimaryobjectivesvs.teamandindividual development.Winningandfunareresultsthathappenwhenthingsaredonetherightway. 4. Allowingcliquesorclasseswithinateam.Notattemptingtomakeeachplayerfeellikeanequal stakeholderinteamsuccesses. 5. Tryingtobringthelevelofthegamedowntoeachplayerscurrentlevelofability(helping playersavoidfailureratherthanmakingitanacceptablepartofthegameandcoachingthemto growtoachievegoals) 6. Failingtoestablishhealthywarmuproutines 7. Failingtomakerunningandconditioningapartofeachpractice(ifdonerightthiscanbeareally funpartofpractice) 8. Spendingwaytoolittletimeonbasicfundamentalsofcatching,throwingandTeachingoutdated fundamentals. 9. Spendingwaytoomuchtimedoingthesamething(spendinganhourofpracticetimepitchinga fullbuckettoeachplayerwhiletheother11kidsshag) 10. Teachingadvancedfundamentalstoplayerswholackthemorerudimentaryfundamentals (needtobeabletoaddandsubtractbeforeyoucanlearnalgebra) 11. Undercoachingduringpractice/Overcoachingduringgames 12. Failingtobringanappropriateamountofintensitytopracticesandgames 13. Discerningtheappropriatebalancingofplayingtimeandpositionrotationsforthelevelofplay 14. Managingarmhealthatpracticesandgames(11yrsoldandup) 15. Teachingkidstobetooselectiveonswingingthebatatyounglevels.Youngplayersneedto learntohitpitchesthatarenotinthestrikezone. 16. Allowingthedugouttobecomeazooandfailingtoteachplayersthatwhathappensinthe dugoutisanimportantpartbecomingagoodplayerandagoodteam.
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