Monroe County Martial Arts- Black Belt
Kicks
front
half-moon
roundhouse
side
inside crescent
outside crescent
backside
jump front
back crescent
tornado
thunder
back spin
jump roundhouse
hook
axe
jump tornado
jump rev. roundhouse
jump backside
drop back spin
jump outside crescent
jump 360 backside
jump reverse front
jump inside axe
jump outside axe
double roundhouse
twist
drop backside
drop roundhouse
Hand Techniques
horse stance-triple punch
4 basic blocks
palm heel
inside knife hand
ridge hand
outside knife hand
knife hand blocks
tiger claw
upper cut
backfist
outside hammer fist
spear hand
roundhouse elbow
elbow thrust
leopard paw
ox jaw
eagle claw
tiger mouth
bear paw
underpunch
downward elbow
upward elbow
back elbow
outside elbow
two-finger spear
middle knuckle punch
Forms
All Palgues, Koryo,Neppujin Chodan
Self-Defense (ages 16 and up)
choke from front
choke from rear
mounted choke
front hair pull
rear hair pull
front bear hug-arms pinned
front bear hug-arms free
rear bear hug-arms free
rear bear hug-arms pinned
gun defense high
gun defense low
gun finger lock
gun defense high
gun defense low
gun finger lock
overhand stick strike
forehand stick strike
backhand stick strike
straight knife thrust
ice pick knife
upper cut knife thrust
forehand knife slash
backhand knife slash
roundhouse punch defense
double wrist grab
full nelson
slap defense
throat grab
double lapel grab
rear collar grab
gun to back
rear headlock
front headlock
knife to back
knife to throat left side
knife to throat right side
Falls & Roll Outs
Sparring-2 Three-minute rounds
Training Time: 6-12 months (3-4 classes per week) At least 20 sparring classes
Test Fee: $175