personal basketball skill training

®
PERSONAL BASKETBALL SKILL TRAINING.
TRAVEL TEAM AND PRE-SEASON ENROLLMENT NOW OPEN.
EACH 50 MINUTE SESSION
INCLUDES:
DIAGNOSTIC SKILL ASSESSMENT THAT ALLOWS YOU TO SEE AND TRACK IMPROVEMENT
PERSONAL TRAINING FROM SCHOLARSHIP COLLEGE PLAYERS AND HIGH SCHOOL COACHES
COMPREHENSIVE BALLHANDING AND SHOOTING MECHANICS TRAINING
PERSONALIZED TAKE-HOME TRAINING PROGRAMS AFTER EACH SESSION
ACCESS TO ONLINE VIDEO TRAINING LIBRARIES AT www.94fifty.com
WE TEACH YOUNG PLAYERS HOW TO PRACTICE EFFICIENTLY AFTER THEY HAVE LEFT OUR GYM.
WE KNOW THAT THE BEST PLAYERS PRACTICE ON THEIR OWN, THE RIGHT WAY, EVERY TIME.
94FIFTY TECHNOLOGIES AND TRAINING PROGRAMS CAN SHOW YOU HOW.
ALL-STAR TRAINING PACKAGE
ALL-AMERICAN TRAINING PACKAGE
$45 PER PLAYER /SESSION
5 SESSION PACKAGE
SKILL MECHANICS
94FIFTY TEST AT EACH SESSION
$45 PER PLAYER /SESSION
5 SESSION PACKAGE
ADVANCED SKILL DEVELOPMENT
94FIFTY TEST AT EACH SESSION
SEE BACK FOR DETAILS OF EACH TRAINING PACKAGE
CALL TODAY TO SCHEDULE YOUR FREE ASSESSMENT
MASS
– 508.463.3601
EXT.
4
TRAINING IS OFFERED ONLY AT
PREMIER COURTS FOXBORO, MA
“94Fifty’s technology just makes it easy to motivate Brent to practice
sound mechanics between training. He looks forward to every 94Fifty visit.” - North Attleboro, MA
“She is so confident, everyone is commenting on the improvement, and we are just grateful. We have always
known she had the ability, but it is just so fantastic to see it all come together.” – Easton, MA
“Maggie had her best perimeter game of the season last night. Thanks for all your help in improving her
skills and more importantly her confidence. After the game, a lot of the parents commented that she was "on
fire." Thank you!” - Hingham, MA
ALL-STAR PACKAGE PROGRAM DETAILS
MOTION MECHANICS FOR SHOOTING, BALL-HANDLING, AND AROUND THE RIM
GAIN IMMEDIATE ACCURACY AND DISTANCE ON YOUR SHOT BY STARTING SQUARE AND STAYING SQUARE
HOW TO PRODUCE MAXIMUM BACKSPIN FOR A SOFT SHOT
CREATE SHOOTING TOUCH BY ELIMINATING SHOULDER PUSHING
HOW TO BUILD MAXIMUM WRIST STRENGTH TO HANDLE THE BALL LIKE A POINT GUARD
WHY TECHNIQUE IS IMPORTANT FOR BALL CONTROL, AND HOW TO PRACTICE IT PROPERLY
TECHNIQUES FOR DEVELOPING MENTAL COORDINATION TO MAXIMIZE BALL-HANDLING WITH BOTH HANDS
WHERE TO TARGET THE BALL AROUND THE RIM TO IMMEDIATELY INCREASE POINTS PER GAME
ALL THE DRILLS, PRACTICE HABITS, AND MENTAL PREPARATION TO ACCELERATE SKILL DEVELOPMENT AT
HOME, IN THE DRIVEWAY, BASEMENT, OR EVEN WHILE PLAYERS WATCH T.V. INCLUDING:
o JUMP IN THE BOX , FLICKER, COUCH FLICKER, AND SWISH IT
o 1-2-3 UP AND PLANT-STEP-UP
o SPIN IT AND SPIN N SHOOT FOR FOOTWORK
o 50+ BALL-HANDLING DRILLS BASED ON SKILL LEVEL
ALL- AMERICA PACKAGE PROGRAM DETAILS
ADVANCED SCORING AND BALL-HANDLING TRAINING
OFFERED
TO PLAYERS THAT QUALIFY BASED ON SKILL MEASUREMENTS AND SHOOTING ASSESSMENT
X-BOX BALL-HANDLING: ATTACKING THE DEFENDER MORE THAN ONCE
HOW TO USE THE SPACE BEHIND YOU TO ESCAPE PRESSURE AND PROBE DEFENSES
STAYING LOW WITH THE BALL AND FINISHING AROUND THE RIM IN TRAFFIC
PREPARING TO SHOOT BEFORE YOU CATCH THE BALL TO MAXIMIZE SHOOTING PERCENTAGE
FOOTWORK OFF THE DRIBBLE AND GAINING MAXIMUM SHOT SPEED FOR A QUICK RELEASE
THE REAL TRIPLE THREAT AND HOW TO MOVE DEFENDERS BEFORE COMMITTING THE DRIBBLE
READING DEFENSES WITH AND WITHOUT THE BALL
ALL THE DRILLS, PRACTICE HABITS AND MENTAL PREPARATION TO PREPARE A PLAYER FOR ELITE-LEVEL
PERFORMANCE AT THE HIGH SCHOOL AND COLLEGE LEVEL INCLUDING:
o X-BOX
o JAB-STEP-FINISH, JAB-FAKE-FINISH, AND TRIPLE THREAT COMBINATIONS
o PERIMETER SPIN IT N SHOOT DRILLS
o 25+ ADVANCED BALL-HANDLING DRILLS TO MAXIMIZE HAND-SPEED, BALL CONTROL, AND
COORDINATION.