Order online at pure.co.uk
SALADS
No 2
No 10
No 9
ALL SALADS ARE SERVED
LIGHTLY DRESSED
Harissa
Chicken £6.25
Fired chicken, whole-wheat cous cous
and Harissa dressing
Avocado
Energy £6.35
Halloumi &
Super Grain £6.55
DF VG
V GF
No 3
No 8
No 7
Chicken breast, Mexican beans
and Devil’s dressing
Fired chicken, avocado, wholewheat pasta and Devil’s dressing
Turkey breast, super grain mix and
Fat-free Kale dressing
UNDER 415 Kcal
EXTRA DRESSING 30P
The Mexican £6.45
Avocado, super grain mix and Miso
Carrot dressing
The Jerk £5.95
Halloumi, super grain mix and Apple &
Beetroot dressing
DF NF
GF DF NF UNDER 430 Kcal
No 5
No 4
No 1
Hot-smoked salmon, whole-wheat
pasta and Pesto Crème dressing
Hot-smoked salmon, avocado
and Pure Vinaigrette dressing
Chicken breast, wholegrain Parmesan
croutons and Caesar dressing
Celebrity Skin £6.65
Low GI £6.25
Chicken breast,super bean mix and Fat
Free Kale Dressing dressing
DF GF UNDER 380 Kcal
Pure Protein £6.65
GF DF NF
Super Salmon £6.65
No 11
Chicken Caesar £5.95
DF GF
NF
HOT FOOD
PASTA
SOUPS
HOT BOXES & SIDES
TOASTIES
Served on Spinach Fusilli
No 100
No 95
Chicken Noodle £3.20
Toasted in a wheat bran wrap
FULL RANGE SERVED
FROM 11AM
Served on our seven wholegrain
mix with a Pure side
Lentil
Bolognese £4.95
A smaller pot of our classic bone broth
No 115
No 86
DF NF UNDER 70 Kcal
BREADSTICKS + 85P
Lentil bolognese, spiralised courgette
& butternut and spinach fusilli served
with a wholemeal gratin
No 101
Chicken
Dhansak £6.99
NF V UNDER 360 Kcal
A smaller pot of winter vegetables
GF
No 87
No 96
DF NF VG UNDER 120 Kcal
Chicken &
Mushroom £5.20
No 112
No 102
Sweet Potato
Gobi £6.75
Moroccan
Chicken £4.70
Chicken breast, mushrooms, petit
pois and spinach fusilli served with a
wholemeal gratin
NF
No 97
Mama’s
Meatballs £5.35
100% Beef meatball, chipotle
smoked tomato sauce and spinach
fusilli served with a wholemeal gratin
NF
Winter Vegetable
& Barley £3.20
Thai Green
Lentil £3.99
Thai-inspired soup with lentil,
spinach, lemon grass and coconut
DF GF NF VG
UNDER 270 Kcal
No 103
Indonesian
Chicken £3.99
Chicken breast, bamboo shoots,
noodles and a little bit of chilli
DF NF
UNDER 380 Kcal
No 104
Chicken Pho £5.95
Lemon & herb chicken, flat rice
noodles, shiitake mushrooms and
spicy pho broth
DF NF
BREAD
FRESHLY BAKED WHOLEGRAIN
FLATBREADS & MULTISEED BAGELS
Salmon Fishing
in the Lemon £3.99
Lemon-dressed, hot-smoked salmon,
avocado, crème fraiche, cucumber
and watercress
NF UNDER 470 Kcal
No 123
Piri Chicken £3.95
Fired chicken, chipotle pepper
hummus, sweet peppers and toasted
flaked almonds with Devil’s dressing
and crunchy cos
With spiralised courgette and
butternut & coconut raita side
VG GF DF NF
No 113
Thai Red
Chicken £6.90
With edamame roquito mix &
coconut chips side
Halloumi, mushrooms, hummus, sundried tomato
NF V
Fired chicken, chipotle pepper
hummus, charred vegetables
DF
No 89
Italian Chicken £4.65
Chicken breast, mushrooms,
mozarella, sun-dried tomato, Pesto
Crème dressing
NF
DF GF NF
No 114
High Protein
Chilli £6.95
With corn chips & guacamole side
GF NF
UNDER 210 Kcal
FLATBREADS
No 120
With cucumber salsa & toasted flaked
almonds
Halloumi £4.75
BAGELS
No 125
No 140
No 142
Mozzarella, sun-dried tomato, fresh
basil and avocado with Pesto Crème
and mixed leaves
Lemon & herb chicken, bacon,
cucumber, Caesar dressing, Parmesan
and black pepper
Avocado, goats cheese, beetroot
hummus, cucumber and spinach
Italian Job £3.70
Little Chick £2.65
NF V
NF
No 128
No 141
Chicken Casbah £3.60
Lemon & herb chicken, harissa
dressing, cucumber, toasted flaked
almonds, dates and cos lettuce
UNDER 430 Kcal
Big Advogoat £2.70
NF V UNDER 480 Kcal
No 143
Loch Stock & Hot
Smoked Salmon £2.75
Hot-smoked salmon, cream cheese,
lemon juice and black pepper
o’MEGA Tuna £2.60
Pole & line tuna, crème fraiche,
cucumber, chive, parsely and mixed leaf
NF UNDER 405 Kcal
NF UNDER 440 Kcal
No 129
Feta Together £3.35
No 124
Feta, roasted red pepper, beetroot
hummus, avocado and mixed leaves
Turkey, bacon, avocado, tomato,
crème fraiche and mixed leaves
NF V UNDER 500 Kcal
Turkey Club £3.95
NF
WRAPS
FRESH WHEAT BRAN WRAPS,
HAND-MADE BY US EVERY DAY
No 152
Hail Caesar £3.75
Lemon & herb chicken, Parmesan
cheese, wholegrain Parmesan
croutons and Caesar dressing with
crunchy cos
No 156
Ariba Fajita £3.85
Fired chicken, avocado, Greek yoghurt,
tomato, mature cheddar, roasted red
pepper and chilli berries with mixed
leaves
NF
NF
No 163
No 157
Smoked tofu, Pure super bean mix,
hummus, avocado, carrot, baby leaf
spinach and crunchy cos
Sweet potato falafel, hummus, Pure slaw,
Grandma’s dressing and toasted flaked
almonds
Vegan Project £3.75
DF VG
Falafalo Soldier £3.99
DF VG
No 153
Smokin’ Hot
Chick £3.75
Fired chicken with spicy chipotle
sauce on mixed leaves, topped with
Pure slaw
DF
UNDER 455 Kcal
No 162
The Purrito £3.75
Mexican bean mix, avocado,
sweet peppers, charred seasonal
vegetables, chipotle hummus, mature
Cheddar and mixed leaves
NF V
DELI POTS
No 170
(Skip) Jack & The
Bean stalk £3.95
Pole & line tuna, spinach fusilli, super
bean mix, sweet peppers, sun-dried
tomato, basil, parsley, spinach and
Pesto Crème
No 171
No 172
Sweet potato falafel, hummus, Pure
slaw, red cabbage, omega seed mix,
cashews and almonds on super grain
mix
Fired chicken breast, petit pois,
Parmesan cheese, tomato pesto and
coriander with whole-wheat pasta
A Bit Moorish £4.25
Chilaca Chicken £4.25
NF
VG
NF
LITTLE POTS
No 180
No 182
No 184
No 185
Spiralised courgette & butternut,
tomato pesto and omega seeds
Crunchy carrot batons with hummus
Edamame beans, wakame seaweed and
samphire with soy sauce
Goats cheese, broccoli, cucumber,
omega seeds, Pure super bean mix
and petit pois with Fat-free Kale
dressing
RAWsome £2.85
GF NF VG UNDER 180 Kcal
No 181
En’oeuf Protein £2.99
Avocado puree, carrot, edamame,
omega seeds and free-range egg
24 Carrot £1.90
DF GF NF VG UNDER 255 Kcal
DF NF VG UNDER 100 Kcal
No 183
Pollo Bean-ito £2.99
Fired chicken, Mexican bean mix,
super grain mix
DF GF NF
UNDER 170 Kcal
DF GF NF V UNDER 340 Kcal
DRINKS
HOT DRINKS
250 ml Blended by us daily
Two shots of ethically sourced,
locally roasted coffee
Go Green £2.55
Kale, avocado, spinach, apple,
orange, mint
250 ml Hand-made & RAW
No 76
AGC £2.25
No 67
No 79
Blueberries, banana, strawberries,
apple juice
Blueberry
Barry £2.55
Apple, ginger, carrot
Orange £2.25
Freshly squeezed
No 68
Green
Pear-fection £2.55
No 77
AntiOxidiser £2.55
Pear, apple, cucumber, avocado,
banana, spirulina, wheatgrass
Apple, orange, pomegranate
juice, mint
No 78
Hail The
No 69
Vit-Hit £2.55
2
Kale£ .55
Kale, carrot, beetroot, celery, mint,
lemon
Green Tonic £2.55
BREAKFAST
No 70
Rooibos
Peppermint
*AVAILABLE IN OUR SHOPS UNTIL 11AM WEEKDAYS AND MIDDAY ON WEEKENDS.
SOME OF THESE ITEMS ARE NOT AVAILABLE FOR DELIVERY.
Bacon & Avocado 2
No 40
Hot Smoked Salmon
& Cream Cheese £2.95
Hot smoked salmon & cream cheese
NF UND ER 420 Kcal
Double Chocolate
Cookie £1.35
Granola Square £1.99
White Chocolate
& Raspberry
Cookie £1.35
Brownie £1.90
Blueberry
Muffin £2.15
Banana & Bran
Muffin £2.15
Fig and Cranberry
Powerball £1.75
Apricot & Coconut
Powerball £1.85
Rhubarb & Apricot
Powerball £1.85
Cacao, Almond &
Ginger Powerball £1.75
Chai Latte £2.85
Three free-range scrambled eggs,
wilted spinach and petit pois
NF V UNDER 390 Kcal
Pure Fruit
Salad £3.15
Melon Rouge £2.95
Mango
Unchained £2.65
Choc’avo
Mousse £2.75
Super Rice
Pudding £2.75
SUPER EGGS * £3.10
Sautéed mushroom, spinach
& cream cheese
SWEET THINGS
Earl Grey
Toasted in a wheat bran wrap
Mushroom and
Spinach £2.75
FRUIT SALADS
DESSERTS
TOASTED WRAPS *
DF NF UNDER 440 Kcal
SNACKS & TREATS
Tea £1.70
Toasted, Multi-seed, wholegrain
Bacon, avocado, tomato
GF NF V UNDER 240 Kcal
Feta, beetroot, petit pois and fresh
mint with Pure Vinaigrette
Green
TOASTED BAGELS *
£ .95
Zorba the Beet £2.50
(70% cocoa)
English Breakfast
Almond milk, banana, dates, almond
butter, cacao nibs
Cucumber, celery, spinach,
carrot, lemon
Batch Brew £1.70
Latte £2.65
Flat White £2.65
Cappuccino £2.65
Americano £2.15
Macchiato £2.15
Espresso £1.85
Mocha £2.95
Hot Chocolate £2.95
Mango, coconut yoghurt, spinach,
ginger, apple
Brain Boost £2.55
No 80
No 186
Uber Super Food £3.15
GF NF V UNDER 180 Kcal
SMOOTHIES
No 66
JUICES
Edamame & Soy £1.70
Bacon & Egg £2.99
Sweet-cured bacon with
free-range egg mayonnaise
and Heinz ketchup
DF NF
No 42
Smoked Salmon £3.25
Scottish smoked salmon with
free-range egg mayonnaise
DF NF UNDER 440 Kcal
No 41
Super Start 3
£ .15
Feta, spinach, mushroom, tomato
& basil with free-range egg
mayonnaise
NF V
VIENNOISERIE
Croissant £1.35
Almond
Croissant £1.55
Chocolate
Croissant £1.55
FULL PRODUCT RANGE, INGREDIENTS, NUTRITIONAL AND ALLERGENS
CAN BE FOUND ON OUR WEBSITE WWW.PURE.CO.UK
GF NF V UNDER 350 Kcal
PLUS your choice of toppings...
Sautéed mushrooms +80p
Avocado +£1
Bacon +£1
Smoked salmon +£1.40
Half a toasted wholegrain bagel+ 85p
PORRIDGE*
YOGHURTS
Probiotic Greek-style yoghurt
Organic Milk
Porridge £2.35
Morning Glory £2.35
Seasonal compote with a pot
of granola crunch
NF GF V UNDER 300 Kcal
Almond Milk
Porridge £2.35
GF UNDER 340 Kcal
DF GF VG UNDER 250 Kcal
PLUS your choice of toppings...
Golden syrup FREE
Manuka honey blend +40p
Banana +60p
Blueberries +70p
Banana & Honey
Yoghurt £2.35
Banana and Manuka honey blend
with a pot of granola crunch
GF UNDER 310 Kcal
Catch Fraise £2.45
Fresh strawberries, organic cacao
nibs and Manuka honey blend
GF NF UNDER 160 Kcal
BIRCHERS
A Swiss recipe of oats, apple
juice and fat-free yoghurt
Blueberry £2.35
GF NF V UNDER 310 Kcal
Energy Crunch £2.45
DF GF VG UNDER 450 Kcal
Green Day £ .45
2
DF GF NF VG UNDER 290 Kcal
V = VEGETARIAN VG = VEGAN GF = GLUTEN FREE
DF = DAIRY FREE NF = NUT FREE = MILD SPICE
= SPICY