August 2016 C HECK OUT WHAT ’ S HAPPENING ON THE RESPITESERVICES . COM FRONT……. 6 IMPORTANT INFORMATION FOR ANYONE WHO LIVED IN A SCHEDULE 1 INSTITUATION……2 PETER MARKS JOINS US FOR A HALF DAY, ALL ARE WELCOME ........ 5 SO DAFRS F AMILYfocus THAT ALL PEOPLE ENJOY A FULL AND MEANINGFUL LIFE WITHIN THE COMMUNITY . Making the Most of Your Passport Dollars: Join the new series to reimagine opportunities and develop practical supports! Sign up now for the next learning series Making the Most of Your Passport Dollars. Many Durham Region families appreciated the series over the last year and limited spaces are available in the newest installment. The series, led by mentoring parents, flourished with energy as families learned from one another to move beyond traditional uses for funding. Due to the success of the series, DAFRS will continue to host another four installments of the series over the next year. The six week focused learning event will continue to give families an opportunity to explore possibilities and ideas for their sons and daughters to become involved in their community in meaningful ways. There will be a focus on using Passport funds to develop a life that cultivates interests to transform dreams into possible and authentic realities in full day-to-day lives. If you are interested in learning about opportunities for your son or daughter, would like more information or answers to your questions please contact Josephine at (905) 436-2500 ext: 2311 or by email: [email protected]. Hope to see you September 19th! SERIES DATES: September 19 th, October 3 rd, October 17 th, st October 31 , November 14 th, November 28 th TIME: 6:30-8:30PM LOCATION: The Gathering Place, 20-850 King St. W, Oshawa My name is Josephine Spitale and I am excited to be the new Coordinator for the Making the Most of Your Passport Dollars Series. My background is in teaching and most recently I have worked (and will continue to work) in interest based recruitment right here at DAFRS. I look forward to listening to and learning from the experiences parents bring to the series. Schedule 1 Class Action - Filing a Claim Did you live at a Schedule 1 institution? You may be eligible to receive money from the Schedule 1 class action settlement if you send in a claim form by February 28, 2017. The list of institutions is at the end of this announcement. Lawyers from ARCH Disability Law Centre can help with your claim for no cost. You need an appointment if you want their help. ARCH Lawyers will be at Durham Association for Family Respite Services, on August 22, 2016. The first appointment is at 10am. The last is at 3pm. Please contact Alicia at (905)436-2500 ext:2304, or by email at [email protected]. Please bring to the appointment: • • Your photo ID. If you do not have photo ID, bring any of your other ID. You might have received papers about Schedule 1 in the mail. Please bring those papers to the appointment. If you are not interested in an private appointment, but would like a general information session, please contact Alicia and let her know. If you cannot come on that day, please call ARCH for an appointment: Phone: 1-866-482-2724 TTY: 1-866-482-2728 If you are not sure if you lived at a Schedule 1 institution, call ARCH for help. Also available is a webinar for those supporting someone with a claim, that will be online throughout the claims period: http://yourlegalrights.on.ca/webinar/can-your-client-make-claim-compensation-underschedule-1-class-action-settlement Here are the 12 Schedule 1 institutions that are in the settlement: • • St.Lawrence Regional Centre in Brockville D’Arcy Place in Cobourg Adult Occupational Centre in Edgar Pine Ridge in Aurora Muskoka Centre in Gravenhurst • Oxford Regional Centre in Woodstock, or in the “Mental Retardation Unit” or “MR Unit” of the Oxford Mental Health Centre • Midwestern Regional Centre in Palmerston • L.S. Penrose Centre in Kingston • Bluewater Centre in Goderich • Durham Centre for Developmentally Handicapped in Whitby • Prince Edward Heights in Picton • Northwestern Regional Centre in Thunder Bay Summer-Student Meetings - Learning for Everyone Each Friday afternoon, starting in July, DAFRS has been hosting a series of guided conversations with a small group of summer students we host. Each week features some media (video, podcast, etc.) and some reading accompanied by thoughtful discussion. Families and interested members of the community are welcome to come-out and participate in the conversation. Fridays, through August 5 starting at 2:00pm. For more information, contact Stephanie at [email protected]. Friday, August 5, 2016 » Language as a Window Into Human Nature (Animation) - RSA Animate, Steven Pinker » The 7 Habits of Highly Effective People (Animation) - Stephen Covey, Animated Book Review » Almost, But Not Quite There: Failing to Fully Develop Culturally Valued Analogues (Article) - Emma Barken Also Coming Up: Group of parents sharing both learning and questions in the Biomedical Approaches Study Group The Biomedical Approaches Study Group will next meet on Friday, August 12th 9:30 – 11:30 to talk about Sensory Integration and how paying attention to these kinds of issues in simple and practical ways can help a person feel more calm, focused and able to participate in the opportunities at hand. Rosemary Oxenham, an experienced and wise Occupational Therapist who has long helped with sensory integration assessments and interventions will be on hand to discuss how to best think about the ideas and practical application of sensory integration methods. PLEASE NOTE THAT WE WILL BE IN A DIFFERENT LOCATION on this day. Sue and Joel McLellan have offered to host us in their home for this Study Group hands on demonstration. Sue has implemented and Joel has engaged in and benefitted from many of Rosemary’s Info sensory integration suggestions over the years. Come and check this out with your own eyes and ears! August 12, 2016 9:30am 10 Rothean Dr., Whitby Once again, all are invited to this interactive discussion session, HOWEVER, since we will meet in Sue’s home, an RSVP regarding numbers would be most appreciated. For more information, or a list of book titles, call Janet at 905-436-2500x 2324. Upcoming Online Events on the Introduction to the RDSP - General Information — August 16th at 3:00 pm “Think Different” -Planning a Meaningful Life for Your Loved One - Susan Beayni and Anna Bruno — September 22nd at 2:00 pm Introduction to the RDSP - General Information — September 27 at 11:00 am Tell Me More About Mindfulness! With an ever increasing interest in therapeutic practices that can assist people to deal with stress and anxiety, the board of directors at DAFRS has given the “go ahead” to a small project to see how families can benefit from the practice of Mindfulness. Cara Southwood is a mindfulness coach and teacher at Durham College and the University of Ontario Institute of Technology. For the next few months Cara will be working with a few families, support teams, and Family Groups to provide information and learning opportunities about this practice to those interested people who we are involved with. If you are interested in learning more about mindfulness, contact Heather Minors for more information. I am very excited to be working with DAFRS on the mindfulness project. When people find out what I do I am often asked about the practices of meditation and mindful living. What is it? Why do it? The practice of meditation is the gentle focus of attention upon an anchor in spite of the constant flow of the river of thoughts. Out of this practice, a mindful thought process begins to occur. The relationship one has within the mind to thoughts begins to alter, this is called mindfulness. One can choose to watch thoughts flow by, or jump into the river again and swim upstream: but to where? And why give so much effort and attention to a thought anyway? During your Meditation you can sit quietly in a comfortable position, and focus on something that resonates with you on a personal level. For example, many draw their attention to their breathing and how the breath enters and leaves the body. Others may use sound, guided meditation talks, even types of yoga movement as their anchor to focus gently upon. By focusing attention on an anchor such as breath, instead of thoughts, and the emotions they create, the brain gets a chance to be still, more peaceful. This is why people meditate, to find a break from the strident constant thought process that is part of being human. The thoughts are still there but in fact you are training the brain to focus attention on the anchor instead. Slowly the thoughts are not the only focus one has, the brain can leave the thoughts alone, not judge them, make sense of them, or attach emotion to them. Instead there is a peacefulness of just letting it all be for a while. Curious noticing without judgement on how one attaches to thoughts, and perceives emotions is a very fruitful reason to practice Interested in learning meditation. However, as recent science is proving in many studies more about practicing conducted on mindfulness and the practice of meditation, there are mindfulness? several brain benefits, as well as anxiety reduction by practicing meditation, and these are just a few of the proven outcomes Contact Heather at physically and emotionally. Here is a link to a great article outlining [email protected] what has been found in regards to changes in the brain due to regular meditative practice. I invite you to give meditation a try. I will be available at some scheduled DAFRS meetings over the next couple of months to answer questions and teach some skills and tools for meditation and mindful thought processing. I am also available privately, just send me an email and schedule a meeting. I am looking forward to meeting many of you. Cara Southwood Mindfulness Coach Pearl Mindfulness Education Join Us for a Morning with Peter Marks From A Centre for Conscious Care With great experience and skill, Peter will guide us through an understanding of first responses and inquiry. Using a set of clear and effective strategies and approaches to help the people you care about and support to be all that they can be by: Becoming more self-aware and stress free Learning self-regulating skills to get what they need Becoming more physically fit and socially engaged Better managing their anxiety, anger, and possible aggression This will be a half-day overview session to remind us of, or introduce us to, some practical, evidencebased approaches and strategies that START with brain balance and health, nutrition, sensory integration issues, our need for cardio involvement, and more. Wednesday, August 10, 2016 9am to 12pm The Gathering Place 20-850 King St W, Oshawa RSVP with Heather— [email protected] or (905)436-2500 ext:2314 Community Living Ontario’s AGM and conference hosting a free family dayConnecting Families and Community: A Day of Practical Resources to Exploring Possibilities Join us on Wednesday September 21st, 2016 at the Sheraton Parkway Toronto North Hotel and Suites from 1pm - 9pm. Participate in informative sessions related to strategies in developing connections, fostering friendships and accessing individualized support, working and ODSP and estate planning for your loved one. Connect with other families and people with shared experiences. Provide valuable feedback to Community Living Ontario. Staff and families of DAFRS will be presenting a wonderful session entitled “Sharing a Map in Unchartered Territory” which will revolve around ideas and strategies for a practical approach to helping families learn and experience flexible, individualized support. This session will also outline our path and learning together with families through the family-to-family learning event we piloted over the past year. These free preconference sessions are open to families and conference attendees. A light dinner will be provided. There is limited space and registration for individual sessions is required. For more information about this day, including the program schedule, click here to visit the website! Contact Keith Dee for any further information or questions. Date: Wednesday September 21, 2016 Location: Sheraton Parkway Toronto North Hotel and Suites 9005 Leslie St, Richmond Hill, Ontario “Imagining Home” A Housing Group Focused on Creative Options for Home The next housing meeting will take place on Monday, September 12, 2016 at 6:30 pm. This meeting will be at The Gathering Place, here at the DAFRS office located at 20-850 King St W. Contact Kim for more information at 905-436-2500 ext. 2289 or [email protected] respiteservices.com Important Notice for Families Using RespiteServices.com! If you wish to receive e-broadcasts, which contain information about upcoming Meet&Greets and other respiteservices.com events and news, make sure you “opt-in”! Within your profile, you must select “opt-in” in order to receive emails. This is a new feature since the roll-out of the newly designed website. If you have any questions or need help, contact Jeanne. Meet & Greet Connecting families and support workers! Want more information? Respite Worker Orientation Thursday, August 25 2016 9am to 4p m Check our website for the Saturday, September 24, 2016 next Meet & Greet date! 9am to 4p m respiteservices.com/durham and its Parent Advisory are hosting a meet & greet to bring together families and support workers currently registered with respiteservices.com/durham. For more information on our organization or any of our events, please visit our website at www.dafrs.com Parent Voice Meetings Wednesday, August 17, 2016 Meetings begin at 6:30pm To attend you must be registered with respiteservices.com/durham and you will need to RSVP due to limited space. Contact Jeanne at (905)436-2500 ext. 2313 or [email protected] Or contact Heather by phone: (905)436-2500 ext. 2314 or email: [email protected] For more information please visit our website at www.dafrs.com and see the “What’s Happening Now” tab Durham Association for Family Respite Services 850 King St. W, Unit 20, Oshawa, ON L1J 8N5 (905)436-2500 www.dafrs.com
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