power strength agility - Safari Island Community Center / Safari

Safari Island Community Center
1600 Community Drive
Waconia, MN 55387
Phone: 952-769-7950
E-mail: [email protected]
POWER
STRENGTH
AGILITY
IRON FIT
CHALLENGE
Iron Fit Challenges are typically 4
SMALL GROUP
TRAINING
IRON FIT OPTION
weeks long with 2 sessions per week
(45 minutes). Challenges are held
throughout the year and will be
advertised throughout the facility as
well as our website and social media.
Join the Iron Fit Challenge
and experience high-intensity,
full-body workouts, specifically
designed to “make it rain”
sweat! From circuit-style
routines that jump-start cardio
fitness, to creative muscletoning exercises using TRX
BANDS, BATTLE ROPES,
TRACTOR TIRES,
KETTLEBELLS or even the
participant’s body weight!
Each training session brings its
own unique challenges.
These workouts are designed
for intermediate to advanced
participants.
Sessions are held outside in the warm
months and inside in the cold months.
COST
Safari Island offers Small Group
Training, which consists of 3-5
participants in a group. This is a
secondary option for those participants
who would rather do Iron Fit training
with one of our personal trainers in a
smaller group. This allows participants
Members: $80
to get more personalized attention and
Non-members: $120
Iron Fit routines tailored to each
Cost includes all 8 sessions and
we do not prorate
Challenge sessions range between
6-12 participants.
Talk to Fitness Director, Sara
Weidemann to find out when the next
group Iron Fit Challenge is!
FACEBOOK.com/SafariIslandFun
participants needs and goals!
Cost is split between 3-5 participants
Package
Options
Cost per
Session
Monthly
Cost
8 sessions
$70
$560
16 sessions
$68
$544
E-mail Sara Weidemann for
questions or to sign up your group.
[email protected]