Safari Island Community Center 1600 Community Drive Waconia, MN 55387 Phone: 952-769-7950 E-mail: [email protected] POWER STRENGTH AGILITY IRON FIT CHALLENGE Iron Fit Challenges are typically 4 SMALL GROUP TRAINING IRON FIT OPTION weeks long with 2 sessions per week (45 minutes). Challenges are held throughout the year and will be advertised throughout the facility as well as our website and social media. Join the Iron Fit Challenge and experience high-intensity, full-body workouts, specifically designed to “make it rain” sweat! From circuit-style routines that jump-start cardio fitness, to creative muscletoning exercises using TRX BANDS, BATTLE ROPES, TRACTOR TIRES, KETTLEBELLS or even the participant’s body weight! Each training session brings its own unique challenges. These workouts are designed for intermediate to advanced participants. Sessions are held outside in the warm months and inside in the cold months. COST Safari Island offers Small Group Training, which consists of 3-5 participants in a group. This is a secondary option for those participants who would rather do Iron Fit training with one of our personal trainers in a smaller group. This allows participants Members: $80 to get more personalized attention and Non-members: $120 Iron Fit routines tailored to each Cost includes all 8 sessions and we do not prorate Challenge sessions range between 6-12 participants. Talk to Fitness Director, Sara Weidemann to find out when the next group Iron Fit Challenge is! FACEBOOK.com/SafariIslandFun participants needs and goals! Cost is split between 3-5 participants Package Options Cost per Session Monthly Cost 8 sessions $70 $560 16 sessions $68 $544 E-mail Sara Weidemann for questions or to sign up your group. [email protected]
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