COOROY STATE SCHOOL
SALAD WITH MEALS
DID YOU KNOW?
POSSUM CAFE MENU
To meet the Smart Choices guidelines, meals
served with salad cannot be sold without the
salad
That all funds raised through the Possum Cafe
are directed back to our P&C who together with
our school invest in the best learning equipment
and materials for all our children.
ALLERGIES
HOW DO I ORDER LUNCH?
Pre ordering of lunch is a must as NO extra food
is available to buy over the counter.
Please order on a paper bag BIG enough to put
your child’s lunch in.
Reusable lunch bags are available for purchase
at the Possum Cafe.
Using a black or blue pen (no pencil) write child’s
name, class, order, the total PLUS the amount of
money enclosed in the bag.
Any change will be attached to the paper bag.
Please drop orders into the black box in the
classroom or deliver directly to the Possum Cafe
(Tuckshop).
1st
break is lunch time - 10.40am to 11.20am
KEY OF SYMBOLS
G = green light item
A = amber light item
GF = gluten free option
Please note that some items may contain ‘traces
of nuts’ or other items may cause allergic
reactions. Please contact the Possum Cafe if you
wish to clarify ingredients with the Convenor.
VOLUNTEERING IN THE POSSUM
CAFE
The Possum Cafe runs with the help of a
fantastic team of volunteer mums, dads and
carers.
If you can spare one morning a week, fortnight or
month between 8am and 11.30am, please see
Deb, our Convenor.
Volunteering is a great way to GET INVOLVED
and become part of our school community.
FRIDAY MENU
Please note that a limited menu operates every
Friday.
Sushi (G) (GF)
3.70 or 2 for 7.00
(Tuna and Avocado, Chicken Teriyaki, Vegetarian, Crispy
Chicken,Tempura Prawn, Raw Salmon and Avocado)
Super Chicken Sub (G)
4.20
Bonza Beef Burger (G)
5.00
Chicken Breast & Salad Roll (G)
4.50
Meat Pie or Sausage Roll (A)
3.20
(long w’meal roll, lettuce, 4 chicken fingers, lite mayo
*sweet chilli sauce optional)
(includes 80g lite meat pattie, cheese, lettuce,
tomato, carrot & tomato sauce) (BBQ sauce on request)
Drinks, snacks and ice blocks available for purchase
MONDAY TO THURSDAY MENU ONLY
January 2017
.
SANDWICHES (made with multi-grain bread)
Chicken Breast with Salad (G)
4.50
Ham with Salad (97% fat free ham) (G)
4.50
Chicken Breast (with lettuce) (G)
3.50
Egg (free range) & Lettuce (G)
3.50
Vegemite (A)
2.00
Gluten free bread additional (GF)
1.00
SNACKS
Tuna & Avocado (G)
Popcorn (salt free) (G)
0.50
Vegetarian (G)
3.70
Cheese & Crackers (G)
1.00
Chicken Teriyaki (G)
3.70
Fruit (G) (banana, apples or watermelon)
1.00
Raw Salmon & Avocado (G)
3.70
Crispy Chicken (G)
3.70
Custard Cup (97% fat free) (G)
1.00
Tempura Prawn (G)
3.70
Custard & 2 fruits (G)
1.50
Yoghurt – Berry Crunch (G)
1.50
Homemade Chocolate Cake slice (A)
2.00
Muffins (apple, blueberry) (A)
2.20
Cheese & Bacon Roll (A)
2.20
* Or buy 2 Sushi Rolls for 7.00 *
HOT FOOD
Bonza Beef Burger (G)
SALAD BOXES
Lge
Sml
6.50
4.50
Egg (free range) with Salad (G/GF) 6.50
4.50
Salad only (G/GF)
4.50
Chicken with Salad (G/GF)
SUSHI (Wednesday, Thursday & Friday)
6.50
(incl. lettuce, tomato, cucumber, carrot,
beetroot, low fat grated cheese & low fat dressing)
Add low fat cheese
0.50
WRAPS (made with wholegrain wraps)
Chicken with Salad (G)
5.00
5.00
(includes 80g lite meat pattie, low fat cheese, lettuce,
tomato, carrot & tomato sauce)(BBQ sauce on request)
Super Chicken Sub (G)
4.20
Fish and Wedges (A)
5.00
(long w’meal roll, lettuce, 4 chicken fingers, lite mayo
*sweet chilli sauce - optional)
Hummus with veggie sticks or crackers (G) 2.50
DRINKS
Bottled Water (G)
1.80
Flavoured Milk 250ml (G)
2.20
(Meatballs with tomato pasatta and curly pasta)
* Vegetarian option: curly pasta with tomato pasatta
* Add low fat grated cheese
0.50
Juice (100% juice) 300mls (A)
2.20
Chicken and Gravy Roll (G)
Coconut Water 300mls (A)
(Pine Lime, Watermelon/Strawberry, Mango)
2.20
Hot Chocolate (Lite milk)(A)
3.50
(Oven baked fish, potato wedges & garden salad)
Monster Meatballs (G)
(long w’meal roll, chicken, coleslaw and gravy)
*Hot or cold option available
4.50
4.50
Farmer’s Feast (G)
5.00
Meat Pie (Cooroy Gourmet Pies) (A)
3.20
(Chicken, ham, cucumber, cherry tomato, lite cheese,
pickle, 1/2 mutligrain roll & relish)
½ Chicken with Salad (G)
3.00
Ham with Salad (97% fat free ham) (G)
5.00
Egg (free range) with Salad (G)
5.00
Sausage Roll / Pumpkin & Fetta Roll(V) (A) 3.20
Salad only (G)
5.00
Tomato/BBQ Sauce (A)
(incl. lettuce, tomato, cucumber, carrot,
low fat cheese & lite mayo)
* apple slinky before school only*
0.40
(Chocolate, Strawberrry or Vanilla )
(Apple, Pineapple, Orange or Homestyle Lemonade)
SLUSHIES
Blizzard 99% Fruit Juice Slushie 200mls (A) 2.00
ICE BLOCKS
Snap Stick (A)
1.00
Ice Mony (A)
1.00