JANUARY 2015
(520) 296-8513 www.appliedphysicalmedicine.com
Dear Friends and Patients:
COMMUNIT Y SPOTLIGHT:
MARCEL’S TOTAL FITNESS
7285 E Tanque Verde
Tucson, AZ 85715
520-296-1900
www.marcelstotalfitness.com
At Marcel’s Total Fitness you can build cardio, strength, endurance, stamina, balance and stability. We have everything
to offer our clients from silver sneakers to elite athletes. For cardiovascular exercise you can get on a treadmill, recumbent or upright bicycles, stairclimbers, or ellipticals. You can also get your heartrate higher by using our battle ropes,
kettlebells, or enjoy the outside with our tractor tires. We have weighted machines that can be used to isolate and build
specific muscular strength and endurance and if you want to train with more dynamic exercises you can hire one of the
best personal trainers in Tucson to learn those exercises and build a program to reach all of your desired goals. Everyone
needs balance, stability and a strong core, so Marcel’s has everything you need; such as bosu balls, stability balls, core
boards and medicine balls. This locally owned gym is perfect for people who want to feel individually and personally
welcomed. We like to build a feeling of family and community base. To do that, we offer group classes and will guide
you around the gym. Marcel has been training athletes and individuals over the last 15 years and is on a first name basis
with the entire eastside sporting community. His gym is for everyone and will welcome anyone. Come check us out!
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H E ALTH N E WS AND I NF O R MATION:
This month, APM and Tygiel PT welcome
Nick Sutton to our team!
Nick has spent most of his life in Arizona and even
did his undergraduate work at the University of
Arizona. He’s been a practicing physical therapist for
over 4 years and graduated from A.T. Still University
in Mesa, AZ. He enjoys working with people of all
ages and has experience ranging from sport-specific
training to stroke rehab. He really gets excited about
meeting new people. In his spare time, he likes to
get lost in the woods for some hiking and backpacking. He also competes in triathlons a couple times
each year.
Be a part of what we do! Let us know if you have
suggestions on future topics or comments on a
past issue: [email protected]
or call (520) 296-8513.
Don’t forget to like our facebook page!
www.facebook.com/AppliedPhysicalMedicine
Applied Physical Medicine, PLLC
+ Tygiel Physical Therapy, PC
6606 E. Carondolet Dr.
Tucson, AZ 85710