Warm Ups - TeamUnify

SEACOAST SWIMMING ASSOCIATION
LAST CHANCE QUALIFIER
Jenny Thompson Competition Pool - Dover, NH
July 7-10, 2016 - Sanctioned by N.E. Swimming # NE-16-119TT
MEET SCHEDULE
THURSDAY EVENING
Distance Session
3 PM: Open Warm-up
3:15 PM: Timers’ meeting on deck
3:15 PM: Officials meeting (Starter’s tent)
3:30 AM: Pool closed
3:35 PM: Session start
Morning Session
7 AM: Warm-up 1
7:10 AM: Scratches due
7:25 AM: Warm-up 2
7:30 AM: Timers’ meeting on deck
7:30 AM: Officials meeting (Starter’s tent)
7:50 AM: Pool closed
7:55 AM: Announcements and Anthem
8AM: Session start
Morning Session
6:30 AM: Warm-up 1
6:40 AM: Scratches due
6:55 AM: Warm-up 2
7 AM: Timers’ meeting on deck
7 AM: Officials meeting (Starter’s tent)
7:20 AM: Pool closed
7:25 AM: Announcements and Anthem
7:30 AM: Session start
Morning Session
7 AM: Warm-up 1
7:10 AM: Scratches due
7:25 AM: Warm-up 2
7:30 AM: Timers’ meeting on deck
7:30 AM: Officials meeting (Starter’s tent)
7:50 AM: Pool closed
7:55 AM: Announcements and Anthem
8AM: Session start
FRIDAY
Middle Distance Session
End of morning session (no earlier than 11:45AM):
Open Warm-up
Plus 10 minutes: Scratches due
Plus 15 minutes: Timers’ meeting on deck &
Officials meeting (Starter’s tent)
Plus 30 minutes: Pool closed
Plus 35 minutes: Session start
SATURDAY
Middle Distance Session
End of morning session (no earlier than 11:30AM):
Open Warm-up
Plus 10 minutes: Scratches due
Plus 15 minutes: Timers’ meeting on deck &
Officials meeting (Starter’s tent)
Plus 30 minutes: Pool closed
Plus 35 minutes: Session start
SUNDAY
Time Trial Session
NOTE: See Time Trial comments in Coaches Update
Time Trial signups will be open during the Saturday
afternoon and Sunday morning sessions.
Warm-up starting no earlier than 11:15AM.
Session start 30 minutes later.
Afternoon Session
End of Middle Distance session (no earlier than
2:30 PM): Warm-up 1
Plus 10 minutes: Scratches due
Plus 25 minutes: Warm-up 2
Plus 30 minutes: Timers’ meeting on deck &
Officials meeting (Starter’s tent)
Plus 50 minutes: Pool closed
Plus 55 minutes: Session start
Afternoon Session
End of Middle Distance session (no earlier than
1:50 PM): Warm-up 1 (see lanes below)
Plus 10 minutes: Scratches due
Plus 25 minutes: Warm-up 2
Plus 30 minutes: Timers’ meeting on deck &
Officials meeting (Starter’s tent)
Plus 50 minutes: Pool closed
Plus 55 minutes: Session start
Afternoon Session
End of Time Trial session (no earlier than 12:45
PM, no later than 1:30 PM): Warm-up 1
Plus 10 minutes: Scratches due
Plus 25 minutes: Warm-up 2
Plus 30 minutes: Timers’ meeting on deck &
Officials meeting (Starter’s tent)
Plus 50 minutes: Pool closed
Plus 55 minutes: Session start
Warm-Up Lane Assignments:
Thursday Distance Session
Open Warm-up
Friday AM Session
LN Warm-up 1
Warm-up 2
1
PST, GMA
JCCS, WYST,
BGNE
2
ORO, CCSC,
PSC, UVAC
CVSC, UN
3
STRM
PSC
4
ESC
EST
5
SSA, NYCY
EST
6
SSA
EST
Saturday & Sunday AM Sessions
LN Warm-up 1
Warm-up 2
1
ORO, GMA
ESC, BDAT, CCSC,
CVSC, UN
2
UVAC, BGNE
PSC, ESC
3
NYCY, PST
PSC
4
JCCS, WYST
EST
5
STRM
EST
6
SSA
EST
Friday Distance
Saturday Distance
Sunday Time Trials
Open Warm-up
Note: All unattached swimmers should warm up with their current team.
Friday, Saturday, Sunday PM Sessions
Warm-up 1
Warm-up 2
GMA, NYCY
WYST, UN, CCSC, EST, ORO,
CVSC
ESC
STRM, JCCS, BGNE
ESC
SSA
SSA
SSA
PST
UVAC, PST
UVAC
PSC