PORTUGUESE COASTAL CAMINO DESTINATION GUIDE Raw Travel - Destination Guide - Camino de Santiago 1 Explore a Camino less travelled along the wild Atlantic coast of Portugal and Galicia in Spain as you travel from the beautiful city of Porto to Santiago de Compostela. To experience rural Portugal & Spain by foot is truly rewarding, it’s an area with it’s an area with beautiful coastal landscapes, fishing villages, history and the food and wine is exceptional! This route offers a much quite experience than other Camino’s and although you will meet other walkers, there is nothing like the same numbers of walkers as on the main Spanish Camino so it lends itself to solitude and reflection. Your Camino experience starts here at home, from the moment you pick up the phone to call me on 03 5976 3763. I will work with you to create a tailor-made Camino Journey that will challenge you, inspire you and excite the senses! Elize Camino Specialist [email protected] ph. (03) 5976 3763 Raw Travel - Destination Guide - Camino de Santiago 2 Discover yourself on the the Portuguese Coastal Camino ( or Caminho de Costa) to Santiago De Compostela. Following coastal tracks, beach walks, old Roman roads and forest tracks crossing old villages and cities born from the Camino trail. This route to Santiago was in use from the 12th Century and was followed by Queen Isabel of Portugal (1271 – 1336) to make her pilgrimage. A unique feature of our Camino is the chance to spend two nights in the Parador at Baiona and make a side trip to Tui. The Coastal Camino traverses the Atlantic coast of Portugal before heading inland in after Pontevedra in Spain and has the sun on your back all the way to Santiago, ( though walkers should prepare for the conditions that this may entail in colder months of the year) . Conversely in summer it offers a cooler more pleasant route than Camino’s in the interior. Enjoy the excellent food and wine this region has to offer as well as the surroundings and stay in historical accommodation that will delight you. SELF-GUIDED WALKING Travelling self-guided allows you to walk from place to place progressing from one comfortable accommodation to the next in Raw Travel - Destination Guide - Camino de Santiago 3 your own time. You walk without a guide, following our walk notes Rooms are ensuite and have towels and the usual amenities you and marked maps and your main luggage is transferred for you each would expect of a hotel. Most hotels along the Portuguese Camino day, allowing you to carry just a daypack. tend to have WIFI available for their guests. It should be noted that walking this route requires a bit more self ARRIVAL HOTEL & ARRIVAL INFO confidence in finding your route as there will be less fellow walkers around to ask but the locals are very friendly and willing to help. The Portuguese Coastal Camino or ‘Caminho da Costa’ is in sometimes referred to as ‘the friendly Camino’! You can choose your own departure date (dependant on availability of accommodation of course). Self guided walks can be custom made to suit the requirements of your group. ACCOMMODATION Our Portuguese Camino trips use a variety of accommodation from charming ‘Casa Rurales’ which are country B & B’s to small historic hotels. Generally speaking we avoid characterless modern hotels and book places with character and welcoming hosts. A full list of your accommodation will be given to you at the time of confirming your booking as with flexible dates we have to confirm availability on your chosen days in any given property. If our preferred property is full on your chosen dates then we reserve the right to book you into an alternative accommodation of which you will be informed in advance. You will need to make your way to the meeting point which will be given to you once your booking is confirmed. Please note that the hotel details of this hotel and others on your trip trip may vary according to availability on your chosen dates. RAW Travel reserves the right to use alternative accommodation of a similar standard where needed. You will be advised of your hotels when your booking is confirmed. MEAL INCLUSIONS Usually only breakfast is included on our Camino trips, allowing you to choose where to eat lunch and dinner on your own schedule and budget, whether at your accommodation or nearby restaurants. The ‘menu del dia’ in Spain or ‘menu del Touristico’ in Portugal offers excellent value at around €9-11 for 3 courses. If you were to prefer ‘a la carte’ then you would need to budget for 20-25€ per meal. There is no shortage of places to stop and eat when you are passing through towns and villages. Raw Travel - Destination Guide - Camino de Santiago 4 TRANSPORT Your luggage will be transferred daily. It will be picked up at 8am so you must have your main luggage packed and down stairs in time for this pick up - after that it is entirely up to you when you start walking. Your luggage will be waiting for you at your accommodation each evening. If you think you will be unable to walk your full km’s each day then we are able to consult with you prior to departure and tailor an itinerary that either breaks up the long days, includes a morning transfer to start your journey off or includes more ‘rest days’. If you are travelling on the Camino and you can no longer walk due to injury you can contact our bilingual local representative/emergency contact German and he will assist you in arranging transport and medical services. IS THIS THE RIGHT TRIP FOR ME? With physical gradings it’s important to understand that a label, of say ‘moderate’ can mean two differ completely different things to two different people depending on their experience, fitness level and mental attitude. For our Australian based walking trips there is now a track grading scale that we refer to (developed as an industry standard). For overseas walking trips you need to rely upon interpreting the information given and relating it to your own fitness levels and abilities. So if a trip describes daily activity of 5-7 hours a day walking then you must ask yourself are you currently doing walks of that distance in comparable terrain? So if a walking trip involves ascents of 500-1000m each day then you should go and walk a mountain with a 1000m ascent and see how you cope. While we often see amazing improvements in people’s fitness with a programme of regular training before a trip you have to be realistic about whether you can commit to regular training with your current When considering booking a trip it’s important that you look at the lifestyle. If you feel that you would be unable to commit to doing the descriptions in these trip notes relating to the accommodation, food training to achieve that level of fitness then you should consider and difficulty level to ensure that it matches your expectations. Particularly with the physical difficulty rating it’s vital to select a trip another trip that is less demanding. This is the only way to accurately judge whether you can cope with the demands of any given trip. that is realistic for your ability. Raw Travel - Destination Guide - Camino de Santiago 5 WHAT’S IT LIKE UNDERFOOT? Underfoot you will experience a variety of tracks and trails on the Portuguese Camino. For the most part it is relatively flat and there are no mountain ranges to cross. There are sections of boardwalk and sometimes beach walks. Some sections of the Camino are on single-track paths that can be rocky in places, sometimes with steps but mostly footpaths or sometimes just bare earth. Tracks are also common - perhaps gravel forest roads, walking tracks or unsealed roads. There are some sections of country lanes, and coming into the towns and cities you follow regular footpaths. You will always be following the yellow arrows and other markers of the way, featuring the famous scallop shell of the Way of St James. PHYSICAL RATING - GRADE 4 On most days you will walk between 20-30km on undulating terrain, so the time spent walking can vary between 5-8 hours depending on your walking speed. Allow for up to 7 -9 hours to complete the day though for most of the walk the gradient is quite gradual once into the mountains. Please refer to the Australian walking track grading system for more details. Raw Travel - Destination Guide - Camino de Santiago 6 We expect people to have a good level of fitness where they are 3. Pilgrim Passport taking regular physical exercise in the lead up to the event. This can Your pilgrim passport will be sent to you by RAW Travel. Afterwards be from walking, cycling or going to the gym. You will also need to you can have it stamped practice hiking in a mountain environment with your equipment that at each location you pass through - though this is not a requirement you’ll be taking to the Camino. You should prepare for walking or legality, merely an affirmation of your pilgrimage for those who several hours (5-7 hours per day) a day with ascents and descents, want it. so your training should reflect this in the led up to the trip. Choose hills to train on and push yourself to do long days to prepare 4. Water yourself adequately. Water is available for free from fountains in villages along your route. It is safe to drink (but you always assume any risks with your health) and this is how almost all pilgrims get their water. Always IMPORTANT NOTES 1. Self-Guided Please note this RAW trip is a self guided one. We will provide you ensure you have enough to get to your next destination and on hot days carry at least two litres of water. Likewise it is good to carry some snacks to make sure you have sufficient energy between meals and locations. with an excellent guidebook with maps and instructions on how to get to your first day and maps showing the locations of your accommodation. You will follow the many yellow arrows and Pilgrim way markers along the way, it’s not difficult as there are thousands of them and plenty of fellow pilgrims! PACKING LIST Your main luggage is transported for you on the trip, so you carry only a daypack. Generally speaking though, you should pack as 2. Insurance lightly as possible and we recommend keeping the weight of your Make sure that your Insurance covers you for emergency rescue. luggage case under 15kg. Phone your insurer directly if you are not certain. Your trip includes 1 piece of luggage transferred daily per person. We can transport 1 additional bag of up to 15kgs to Santiago de Compostela and store at our hotel awaiting your arrival for an Raw Travel - Destination Guide - Camino de Santiago 7 additional $145 per person per bag. Because of limited space available in the vehicle please avoid taking hard, bulky suitcases. • 3 T-shirts (lightweight quick drying tech fabric) or long sleeved Trekking shirts • 2 pairs of shorts and at least one lightweight trousers (for walking You will also need a good day pack when out walking to carry a in - avoid wearing Jeans! ) jacket and personal effects such as camera, sunscreen, water, • Warm fleece, sweater, hat, gloves (cold evenings) snacks, blister kit. You do not need to carry more than 2 litres of • Waterproof jacket & over trousers water maximum as there are fairly frequent water stops all long the • Broad brimmed sunhat way. Optional but highly recommended Essential Travel Documents • Walking poles. Good for balance & taking weight off your knees on • Travel insurance, air ticket, and your RAW travel documents pack descents. Can also be bought locally in Portugal along with carved • Portuguese Phrasebook (included) wooden staffs. • John Brierley Portuguese Camino Guidebook (included) • Credit card & spending money Other Suggestions • Camera Personal Items • Spare batteries for camera • Blister kit, rehydration salts and any personal medication you use • Reading & writing material • Alarm clock and LED head torch/flashlight • Spare pair of flip flops / trainers for evenings • Water bottles or Camel Bak system (2 litres recommended) • Knee brace - not essential but useful for injury • Sunscreen, hat and high UV sunglasses • Hand sanitiser - optional • Comfortable daypack • Miniatures of your usual toiletries • Waterproof bags for pack rain protection while walking (garbage • Snacks - though these can be purchased locally bags are fine) • Swiss army knife • Mobile & charger Clothing • Well worn in boots with ankle support Weather along the Portuguese Camino does vary greatly. In the • 3 pairs of walking socks summer months you can expect 20-35°C but coastal breezes, in Raw Travel - Destination Guide - Camino de Santiago 8 autumn/spring you can expect 12-25°C. At night temperatures can fall below 10°C. On the Camino you should prepare for all eventualities with weather. LOCAL SUPPORT Our local support person is German Limeres, he is bilingual, speaking fluent Spanish and English & is based in Galicia, your end destination. We will provide you with his contact details at time of booking. German is available to help you with any emergencies you may encounter along the way. RESPONSIBLE TRAVEL We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please see our online policy for more details on our social and environmental approach and commitment. For more details please visit our website where we have a downloadable document detailing our responsible travel practice and philosophy. Raw Travel - Destination Guide - Camino de Santiago 9 HEALTH SAFETY No Vaccinations compulsory. Tetanus recommended. Fire Precautions Although there are no specific health requirements for this trip facilities differ from those in Australia or your home country and not please be aware you need to be in good health to undertake this trip due to the sometimes demanding days. You should consult your Please be aware that local laws in Portugal governing tourism all the accommodation which we use may have a fire exit, fire extinguishers or smoke alarms. doctor if you have any medical conditions to assess your suitability before departure. We recommend that you carry first aid supplies for common ailments as well as any personal medical requirements . Your first aid supplies should include: • headache tablets • diarrhoea treatment (both a blocker to bring relief from the symptoms and an antibiotic) • band-aids • blister pads for your feet and zinc tape • antiseptic for cuts & scrapes • lip balm • high factor sunscreen. Traffic and Driving on the the Other Side of the Road Depending on where you come from please note that drivers in this part of the world may drive on the opposite side of the road from what you are used to. Make sure you cycle on the right side and look both ways before crossing any road. Be aware! Petty Theft & Personal Safety While travelling there is always the risk of pick-pocketing and petty theft, particularly in bigger tourist cities. We recommend that you exercise caution when walking alone at night and only on main, welllit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair and wearing a money belt will reduce any chance that your valuables should go missing. We recommend using zinc oxide tape / moleskin to cover ‘hot spots’ on your feet to stop potential blisters developing. Raw Travel - Destination Guide - Camino de Santiago 10 VISA Australian citizens visiting Schengen countries (of which Portugal, Spain, France, Switzerland and Italy are part) do not need to apply for visas if staying for not more than 90 out of 180 days. ELECTRICAL Portugal and Spain generally use two pin round, 230V. TRAVEL INSURANCE Clients must have insurance to cover themselves for helicopter search & rescue for this trip. Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. Raw Travel - Destination Guide - Camino de Santiago 11 When travelling with RAW you will not be permitted to join the trip until evidence of travel insurance and the insurance company’s 24 hour emergency contact number has been provided to us. If you have credit card insurance we will require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number. Our preferred insurance company is CoverMore as they provide an excellent service. Apply for insurance on line. READING & RESEARCH Whilst there are numerous books and resources on the Spanish Camino there is virtually nothing in English for the Portuguese Camino and we provide you a copy of the only guidebook ( John Brierly’s). The below account is a good one for general inspiration: I’m Off Then: Losing and Finding Myself on the Camino de Santiago by Hape Kerkeling A very entertaining personal account by the overworked, overweight, German comedian Hape Kerkeling. The book is now a movie and has inspired countless people to walk the Raw Travel - Destination Guide - Camino de Santiago 12 Camino. RAW TRAVEL NEWSLETTER We have a free email newsletter full of traveller’s stories and experiences as well as news on new trips that we are running. Please send us an extract from your travel journal at the end of the trip. If you have any suggestions to add more information to our destination guide that you think other walkers would find useful please email: [email protected]. And of course email us if you have any questions leading up to your trip. We hope you will love the Portuguese Camino as much as we do and we look forward to you joining us on other RAW experiences. The information in these trip notes has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and RAW Travel. Raw Travel - Destination Guide - Camino de Santiago 13 Tear off section to take with you on your travels. This section contains information that will come in handy on the road and is optimised for travel and printing. Simply print from this page until the end of this guide and pack with your other travel documents. Spending Money Every traveller is different and therefore spending money requirements will vary. Breakfast is included but lunch and dinner are not included and you will have to pay for these meals, any snacks & drinks en route or evening drinks. Allow €30-40 per day. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and RAW Travel - Portuguese Camino Notes For The Road Money Exchange Spain and Portugal use the Euro. The exchange rate at the time of writing is: $1= €0.71 Take some of your money in cash to avoid having to change money tipping. Tipping In Portugal tipping is discretionary. Service is included in Portuguese restaurants, although it is polite to tip 5-10% if the service has been very good. No tip is expected for a cup of coffee or a drink, although some people will leave the change rounding up from the nearest Euro for Bar staff and café waiters. at the beginning of the trip. Emergency Funds ATM Availability: There are a large number of ATM cashpoints that used when unforeseen incidents or circumstances outside our accept Visa and Mastercard at towns and cities along the Camino. Please also make sure you have access to an additional €300 to be control (e.g. a natural disaster, or an outbreak of bird flu) necessitate a change to your planned route. This is a rare occurrence but it is well worth being prepared! Credit Card Acceptance: In major restaurants and shops. Raw Travel - Destination Guide - Camino de Santiago 14 Communications Pulpo ‘Octopus’, traditional galician dish in Melide Mobile coverage is fairly consistent though there may be the odd place where it cannot be relied upon. Global roaming charges are very expensive and pre-paid cards such as Travel Sim are a good Useful Phrases Spanish idea: www.travelsim.net.au “Hola” - Hi Alternatively if your phone is not locked to a carrier here then you “Como estas?”(formal) or ”Que tal?”(informal) - How are you? can buy a SIM card locally. Vodaphone is a common local carrier. “Hablo muy poco espanol” - I only speak a little Spanish “Habla usted Ingles?” - Do you speak English? Emergency Contact “Donde esta?” - Where is it? In the case of a genuine crisis or emergency, our Melbourne HQ can “Aqui/Alli” - Here/there be reached on +61 3 9787 4366 “Buen Camino!” - Have a good Camino! Outside of office hours please call: +61 478 649 848 “Thank you!” Gracias “Please” Por Favor Transport Connections International flights will come into Lisbon or Porto. There are trains which run to the main starting/finishing points of the Camino such as St-Jean-Pied-de-Port, Pamplona, Leon, Sarria & Santiago de Compostela. Food Foods you must try along the Camino: Tapas/Pintxos Salted Cod: Bacalhau Portugese custard Tarts: pasteis de nata Caldo verde: soup with onions, potato, kale, spicy sausage Tortilla (Spanish Omelette) White asparagus & Chilindron sauce; Navarra, Basque Country “Excuse me” Desculpe Portuguese “Ola” - Hi “Good Morning!” Bom Dia “Como voce estas?”(formal)- How are you? “Eu só falo um pouco de Português” - I only speak a little Portuguese “Voce fala Ingles?” - Do you speak English? “Onde esta?” - Where is it? “Aqui/ha” - Here/there “Buon Camino!” - Have a good Camino! “Thank you!” Obrigado “Please” Por Favor “Excuse me” Com licenca Raw Travel - Destination Guide - Camino de Santiago 15
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