Edina Parent Toolkit Chemical Health for Adolescents • Awareness • Prevention • Action www.edinatoolkit.com Table of Contents Prevention Begins with YOU …………………………… 3 Risks of Developing a Drug or Alcohol Problem …… 4 What can reduce the risk What can increase the risk Why Adolescent Substance Use is So Dangerous….. 5 Effects on Brain Development Alcohol/Drug-Related Teen Deaths Sexual Outcomes Increased Risk for Alcoholism and Drug Addiction Is Your Child Using Alcohol or Drugs? ……………….. 7 What are the Physical Signs? What are the Behavioral Signs? Other Indicators The Importance of Recognizing Depression/Anxiety Red Flags that Indicate Need for Immediate Professional Help Prevention and Safety …………………………………… 13 General Parenting Tips for Teens Eight Great Ways to Keep Youth Safe Staying Connected – Eat Dinner Together! Connecting with Other Parents Keeping Your Teenagers Safe When They Go Out Dealing with Parties (Attending and Hosting) Abstinence Contracts If You Suspect Your Child is Using Alcohol or Drugs… 31 What are Your Options? Confronting Your Child When They Have a Problem School Policies and the Law ………………………….……. 36 Resources ……………………………………………..……….. 37 Community and Parenting Resources Substance-Related Websites and National Resources Edina High School Resources Information and Referral Services Crisis Numbers Appendix A: Example of House Rules Document …….. 41 2 Prevention Begins with YOU Children report that PARENTS are a major reason they choose not to alcohol/drugs. When asked “Why do you choose not to use?,” teens give the following types of responses: “What stands between me and drugs is my parents and common sense.” “I know that I’m making my parents proud.” “My friends and family, they encourage me in sports, school, and everything else. They teach me right from wrong, and doing drugs is wrong!” “My adoptive mother. Delivering me from an abusive past, helping the wounds to mend, helping me to trust again, and for being there when I needed her. I can never let her down! Thanks Mom!” Source: www.freevibe.com 3 Risks of Developing a Drug or Alcohol Problem What can REDUCE the Risk of an Adolescent Developing a Drug or Alcohol Problem? • • • • • • • • • Feeling connected with and valued by family and other significant adults Parental supervision and involvement with child’s activities High educational aspirations of parent and child Academic success Feeling connected with school and valuing academic achievement Strong bonds with social institutions (school, church, community) Personal disapproval of drug and alcohol use Personal belief that drug and alcohol use is dangerous and harmful Having parents who verbalize expectations about and consequences for using alcohol and other drugs What can INCREASE the Risk of an Adolescent Developing a Drug or Alcohol Problem? • Early age of first use • Feeling unloved by family, low mutual attachment by parents, ineffective parenting • Chaotic home environment • Poor social coping skills • Perceived external approval of drug use (peers, family, community) • Affiliation with deviant peers • Working at a job or having above-average disposable income • Past or current drug or alcohol problems within the family • Past or current family emotional or physical abuse or neglect (especially depression) • Past or current sexual abuse • Diagnosis of Attention Deficit /Hyperactivity Disorder (ADHD,ADD) KNOW YOUR FAMILY HISTORY of mental health issues. Depression, anxiety, addictive and compulsive behavior can have genetic components. 4 Why Adolescent Substance Use is So Dangerous While we may not have realized it 20 years ago, adolescent substance use is associated with serious health consequences. According to recent research, teens who choose to use illegal substances may face: Effects on Brain Development • The brain goes through dynamic change during adolescence, and alcohol can seriously damage long- and short-term growth processes. Frontal lobe development and the refinement of pathways and connections continue through the late teens or early twenties. Damage from alcohol at this time can be long-term and irreversible. In addition, short-term or moderate drinking impairs learning and memory far more in youth than adults. (from the American Medical Association website) • The feelings and impaired behavior that signal intoxication in the adult brain are delayed in the adolescent brain. This can lead to over consumption and even alcohol poisoning which is potentially fatal. • An adolescent brain that is exposed to alcohol and other chemicals is more susceptible to depression and other mental illnesses. Alcohol/Drug-Related Teen Deaths • Alcohol/drug use is associated with the leading causes of death among young people, including car crashes, suicide, homicide, alcohol poisoning and drug overdoses. • A 16-year-old is more likely to die from an alcohol-related incident than from any other cause. 5 Why Adolescent Substance Use is So Harmful Increased Risk for Sexual Violence, Sexually-Transmitted Diseases and Unintended Pregnancy • Alcohol/drug use (by perpetrator, victim or both) is heavily implicated in cases of date rape and sexual assault among teens and college students. • Adolescents (ages 15 and older) who consume alcohol are seven times more likely to have sexual intercourse and twice as likely to have four or more sexual partners than non-drinking peers. Research shows they are also more likely to have unprotected sex, risking sexuallytransmitted diseases and pregnancy. Increased Risk for Alcoholism and Drug Addiction • A study by the National Institute on Alcohol Abuse and Alcoholism offers scientific validation that young people who began drinking before age 15 are four times more likely to develop alcoholism than those who began drinking at age 21 or later. • Current research explains that areas of an adolescent’s brain that control impulsive behavior are not fully developed, yet circuits that reinforce the effect of chemical use are already operating in high gear. This puts young people who experiment even briefly with alcohol, drugs and tobacco at greater risk of becoming addicted. Every day that teenagers choose not to use illegal substances improves their chances of avoiding alcohol, drug or tobacco addiction and helps to prevent many irreversible consequences of using chemical substances. 6 Is Your Child Using Alcohol or Drugs? Parents often wonder what is “normal” for teen behavior?” Try evaluating your teen on a daily basis from a health perspective just like you did when they were younger. For example, if you notice a change in energy level with your teen, you’d go through a mental checklist, with items like this: • • • • How many late nights and early risings? Have they been missing meals? Have they got a fever or earache? Are they complaining of any pain? After reviewing this list, if you are not satisfied with a reasonable explanation, you’d want to investigate further. What are the signs? The following outlines: • Physical Signs • Behavioral Signs • Other Indicators • The Importance of Recognizing Depression/Anxiety • Red Flags that Indicate Need for Immediate Professional Help Trust Your Instincts! If you have suspicion or evidence that something is wrong, it probably is. You don’t need “proof” to take action. See the section If You Suspect Your Child is Using Alcohol or Drugs to take action. 7 Physical Signs of Substance Use • Smell of alcohol, marijuana or tobacco • Slurred speech, impaired coordination, disorientation • Red, glassy eyes or dilated pupils • Vomiting or shakes • Extremely difficult to awaken • Respiratory or digestive problems • Physical injuries • Marked change in weight and/or appetite • Excessive yawning and sleepiness, change in sleep patterns • Memory lapses and/or concentration difficulties 8 Behavioral Signs of Substance Use • Curfew violations and/or constant defiance of rules • Excessive or last-minute requests to sleep at a friend’s house • Frequent use of eye drops or breath mints • Withdrawal from family and/or friends • Pronounced mood swings; increase irritability and/or hostile outbursts • Changes in friends and/or extracurricular activities • Tardiness, truancy at school • Decreased academic performance • Changes in personal appearance (i.e. dress, hygiene, grooming) • Overly preoccupied with privacy or secrecy, lying • Suspected of vandalism and/or stealing • Talks positively about alcohol or drug use • Repeated requests for money 9 Other Indicators of Substance Use • Alcohol, medications, money or valuables missing • Alcohol or drug paraphernalia stashed in pockets, drawers, etc. (i.e. a medicine bottle prescribed to another person; empty alcohol containers/baggies/light bulbs/aerosol cans; tweezers, matches and lighters) • Over-the-counter medications in adolescent’s possession (i.e. Robitussin, Nyquil, etc.) 10 The Importance of Recognizing Depression & Anxiety in Teens It is estimated that 65-75 % of teens who abuse substances have coexisting depression, anxiety disorders or other mental illnesses. Although it is common for teens to experience frequent mood swings, your teen may be experiencing a form of depression if clusters of the following thoughts, feelings, and behaviors persist for two weeks or longer. Prompt identification and treatment of depression can reduce its durations and severity. Signs That May Be Associated With Depression in Adolescents • • • • • • • • • • • • • • Sadness that won’t go away Sullen, silent, withdrawn behavior Persistent “boredom” Frequent vague, non-specific physical complaints such as headaches, muscle aches, stomachaches or tiredness Frequent absences from school or poor performance in school Outbursts of shouting, complaining or crying Unexplained irritability, anger, hostility; reckless or rebellious behavior Alcohol or substance abuse Extreme sensitivity to rejection or failure Feelings of hopelessness/worthlessness Changes in eating or sleeping habits Lack of interest in hanging out with friends; loss of interest in activities Social isolation, poor communication, difficulty with relationships Recurring thoughts of death or suicide (Adapted from U.S. Department of Health and Human Services publication) KNOW YOUR FAMILY HISTORY of mental health issues. Depression, anxiety, addictive and compulsive behavior can have genetic components. 11 Red Flags Seek Professional Help Immediately if Your Child: • Steals • Runs away from home • Shows violent behavior • Threatens or attempts suicide The following crisis resources are available: • Emergency: • Crisis Connection • Suicide/Psychiatric Hotline Dial 911 612-379-6363 612-873-2222 12 Prevention and Safety We have to stay connected with our kids. Whether or not they ever get involved with alcohol or drugs, adolescents need to know that their parents know about and care about what goes on in their lives.” -David Walsh, Ph.D. You can help prevent alcohol and drug use by staying connected with your teen, communicating clear expectations, and using discipline and consequences. Parents must provide teens with clear and consistent expectations, limits and consequences. Prevention includes communication with your teen, with other parents and setting ground rules for behavior. Use the following pages as resources for : • General Parenting Tips to Promote Connection and Communication • Staying Connected – Eat Dinner Together! • Connect with Other Parents • 8 Great Ways to Keep Youth Safe • Keeping Your Teen Safe When They Go Out • Dealing with Parties • Should You Create an Abstinence Contract? • What to Do if You Suspect There is a Problem 13 Prevention – Prevention Through Parenting Parenting Tips that Really Work with Teens • Discuss your family’s values, rules and expectations for behavior. Be clear about your value system, and remind your teen often. • Don’t be afraid to set limits. Be consistent and predictable. Teens do better when they know what the limits are for their behavior, despite what they may tell you! • Promote health and safety. Monitor your teen’s whereabouts, be aware of driving arrangements, and call other parents to check out activities, chaperoning etc. ahead of time. • Know your teen’s friends. • Encourage communication Listen when they are speaking to you, and give positive reinforcement for coming to you by sayings things like, “That’s a great question.” or I’m really glad you told me about this.” • Provide discipline when necessary Be clear from the outset what the consequences will be for breaking a family, rule, then stick to it. Not following through on appropriate discipline teaches kids that parents can’t be trusted to provide boundaries. Remember that discipline is a part of teaching teens how to behave in successful ways. • Support appropriate rules and consequences at school and in the community. Teens respond best when expectations and consequences are consistent. It seems confusing and hypocritical to kids if unhealthy behaviors are accepted at home but not at school, for example. • Give as much positive reinforcement as possible When teens do well, tell them! It really does matter to them what the adults in their lives think! 14 Prevention – Prevention Through Parenting Staying Connected – Eat Dinner Together! Dinner time provides CONNECTION. “Mealtime is often the only time in the whole day when everybody’s in the same room having a conversation”, says William Doherty, Ph.D., author of The Intentional Family (Addison Wesley Longman, 1997). How do you make the most of dinner time together? • Think of it as the way to “check in” and note how everyone is doing. • Keep problem solving for another time and place. If you note that someone needs some extra attention to an issue, have a private conversation after dinner. • Ask a non-threatening question that everyone gets to respond to. Find some great questions on the Tri City Partners website at www.tricitypartners.org.. • Listen o o o o Teens “process” their life through the “telling”. They literally have to talk about where they are at, so they can move to the next stage of development. Be patient, and allow them to talk. By simply listening, you are helping them grow and develop. If teens see that we don’t listen to them, they will stop talking. Force yourself to listen. If necessary, count to 100 before responding and avoid giving unwanted advice or lecturing • Tell everyone at the table how much you love them, adore them, admire them....etc! • Have a joke night, where everyone is encouraged to share a joke. • Have everyone help with preparation and cleanup. It’s important for all children to have meaningful roles and responsibilities in the family. These tasks prepare teens for independent living as young adults, and give them a sense of accomplishment. • Rituals and cultural traditions can be shared over dinner. 15 Prevention – Prevention Through Parenting Connecting with Other Parents Getting to know other parents in the community is key in keeping in touch with your teen. Here are some ways you can facilitate open lines of communication with other parents. • Get to know the parents of your teenager's friends. • Let them know your expectations and guidelines with respect to supervision (at parties and otherwise) • Check in with parents when they are hosting a party • Step up and do your part by helping to chaperone, providing food and beverages, or helping with clean up • Thank parents who host "safe home" events • Attend parenting forums and classes. Edina PCN and Edina Family Center offer parent education for parents of teens. • Form parent groups of your own to network with other families. • Use "bleacher talk" to bring up situations you are aware of or have questions about. These can range from spring break trips to Mexico to parties to curfew. 16 Keeping Your Teen Safe 8 Great Ways to Keep Youth Safe 1. Clearly tell your children (every time they go out!) your expectations that they not use illegal substances. Statistics tell us that the #1 reason kids choose to refrain from illegal substances is because they don’t want to disappoint their parents. 2. Talk to your children in advance about situations that may arise around alcohol, drugs and tobacco. 3. In order to remove themselves from uncomfortable situations, give your children permission to use you as their “scapegoat” to their peers. 4. Offer your children a safe ride home if they are ever in a situation that threatens their safety. Assure them that no questions will be asked until you can have a calm and caring discussion regarding that situation. 5. Remove or keep alcohol in a locked area of your home to avoid temptation for your children or your children’s friends. 6. Get to know your children’s friends and their parents. Kids have a hotline of communication....develop a network among parents, as well. 7. Establish clear “sleepover” rules or ban sleepovers altogether. Teens will often spend the night away from home if they plan to use illegal substances. 8. Tell your child you will be checking up on their plans, and then do it. This is “truth through verification.” 17 Keeping Your Teen Safe Keeping Your Teenager Safe When They Go Out • Know where they are. • Use curfews. Set and consistently enforce curfew times. • Be awake and interact with your children when they come home. Edina Curfews (these are laws): Age Weekdays Fridays and Saturday Under 12 Home by 9:00 PM Home by 10:00 PM 12-14 Home by 10:00 PM Home by 10:00 PM 15-17 Home by 11:00 PM Home by midnight The curfew laws apply year around. 18 Keeping Your Teen Safe Teen Parties Are They Safe? Attending and Hosting Teen Parties Teens in Edina tell us that parties are the places where they are most likely exposed to substance use. It is up to parents to provide safe, and reliable places for teens to hang out together. The following pages outline guidelines for letting your teen attend parties and for hosting parties at your home. 19 Keeping Your Teen Safe Should I Let My Teen Attend a Party? Follow your instincts as well as consider these guidelines: • Ask your child if the parents are going to be home. Let them know you will be calling the parents to insure they will be at chaperoning the party • Call the parent of the host/hostess Verify the occasion, location and that there will be appropriate adult supervision Verify that there will be no alcohol or other drugs permitted Offer assistance with chaperoning Offer to bring food or beverages (this is a great ice-breaker if you don't know the other parents) Verify start and end times of the party. • Know where your teen will be and have them check in When your teen checks in with a cell phone, ask to speak with the parent who is in charge, OR make a call to the “landline” to verify. Know how your teen will get to and from the party Assure that you (or a specified neighbor or friend) can be called if he/she needs a ride home AND discuss with your teen why and how that might occur Provide any phone contact info to your teen, if you will not be at home Have a “code word” that your teen may use when he/she calls you in order to discretely get out of a bad situation Assure your teen that he/she can call you in ANY situation of concern Remind your child never to get in a car with a driver who has been drinking • Designate a firm time they have to be home 20 Keeping Your Teen Safe – Teens Attending Parties • Be awake when they come home This can be a good way to check the time, as well as talk about the evening Talk to your teen “face to face” and “eye to eye”; this is a good physical “checkup” for signs of illegal substance use • Be prepared if there is an overnight. Many parents find tht overnights are not worth the hassle. However, if your teen is going to stay overnight for a party, make sure you check out things ahead of time: Call the parents of the friend hosting the overnight to verify the plan, and that it is acceptable to them Verify that the parents will be home and that you all agree to curfew hours Verify that the teens will be staying home once they arrive there Verify that the parent will be awake when the teens come home to “check in” • Review the first five Great Ways to Keep Youth Safe guidelines. Thank parents who host "safe home" events! 21 Keeping Your Teen Safe Hosting a Party for Teenagers Teens love parties. If your teenager wants to have a party at your house, how should you approach it? Be ready! Teens are, by nature, spontaneous creatures, so they may want to put something together quickly. Whether you’re planning a party weeks in advance, or just throwing something together, keep in the mind the following guidelines for planning and having the party. Before Hosting a Party • Set the tone with guidelines: • Explain to your teen that you are legally responsible for anything that happens to a minor who has been served drugs or alcohol in your home. • Go over the party plans and activities with your teen (and their friends). Encourage them to plan organized activities or to have a theme. • Let your teen know your expectations. Share your views on alcoholand drug-free parties. • Make a clear rule that no duffels, bags, water bottles or coffee shop cups will be allowed. • Find out what food and beverages your teen wants to serve. • Develop and prominently post family guidelines – make them clear and succinct! • Decide on the guest list (10-15 youth per adult chaperone). • If you planning in advance, prepare party invitations, and avoid email invites as these can be forwarded to others, possibly putting you and your teen in a difficult situation with party crashers. (A creatively designed hard copy can be used for “admittance” and make a special memory for the evening.) • Avoid open house parties. They are difficult to control. 22 Keeping Your Teen Safe: Hosting a Teen Party At the Party Adults should be present throughout the party. • If you can, hold the party in the main part of the house- you can be a presence more naturally. • Bring out snacks, and non-alcoholic beverages throughout the night. • Designate other responsible adults to help chaperone. • Keep the lights on • Insure guests leave at curfew time Alcohol or other drugs should not be served or allowed or available. • Be alert to any alcohol or drug use. • Uninvited guests or those bringing alcohol or drugs should be asked to leave. • Call appropriate law enforcement, if necessary. Do not allow anyone under the influence of illegal substances to go home alone or to drive. • Be ready to notify parents if anyone needs a safe ride home. • Anyone who leaves the party should not be allowed to return. Of course you might hear “No one will want to come over here with all these rules,” but once you get through one party together, you will both trust each other to do more. 23 Abstinence Contracts An abstinence contract can be a valuable tool for expressing values and outlining expectations and consequences. How does an Abstinence Contract work between teens & parents? What are the advantages? How do you develop a contract? The following pages answer these questions as well as provide a framework for developing a contract. • Reasons to Develop a Abstinence Contract • Why Are Contracts Effective? • General Guidelines about Abstinence Contracts • Developing the Contract • Guidelines for Follow-up • Consequences for Breaking the Contract • Two Sample Contracts 24 Keeping Your Teen Safe - Abstinence Contracts Reasons for Employing an Abstinence Contract • It provides an incentive to avoid illegal substances • It is helpful if your teen is in a new school (This transition time can be difficult, so a contract provides a strong foundation for your teen in this new situation • Your child isn’t participating in school-sanctioned athletics or extracurricular activities which mandate a signed abstinence contrac • You need an opportunity to discuss your beliefs about illegal substance use • If trust has been broken by prior substance use, this contract can provide a fresh step for you both. Why Are Abstinence Contracts Effective? • Teenagers believe that they have absolute power and control over their world. When they work with you to develop a contract, they generally sign it out of a sincere belief that they are in control of their chemical use. • A formal contract helps to clearly define your mutual expectations for abstinence from illegal substances, and outlines consequences for chemical use. • Once the contract is initiated, any chemical use brings your child into violation of the contract and into conflict with their choice to use an illegal substance. • If they are able to refrain from chemical use, the contract has worked. • If they are unable to refrain from chemical use, then the contract works by revealing their denial about chemical use. The #1 reason kids choose to refrain from illegal substance use is ecause they don’t want to disappoint their parents. Talk to your kids today. 25 Keeping Your Teen Safe - Abstinence Contracts General Guidelines about Abstinence Contracts • The abstinence contract will be most effective if you write it together. • Keep your contract simple. It only needs to contain four elements: • Date of agreement • Clear expectation of the child abstaining from all illegal substances • Clear consequences for violation of contract • Signatures of all parties agreeing to contract • Follow through with the consequences of the contract. • Keep a business-like approach to the contracting process. 26 Keeping Your Teen Safe - Abstinence Contracts Developing an Abstinence Contract BEFORE beginning the contract process with your child: • List all possible consequences if your child violates the contract. • List all the reasons you would follow through with consequences. • List the reasons your child would give for not wanting to agree to abstain from illegal substance use or refusing to sign the contract. Determine what you will you do if your child refuses to sign a contract agreeing to be substance-free. • Make an appointment to meet with your child in a place free from distractions (i.e. TV, phone, friends, siblings, etc.) Allow one hour. As you are creating the contract: • Clearly out line your position on the use of illegal substances and share your honest concerns with your child. • Tell your child that you will always give them a safe, calm ride home with no discussion or questions until the following day. • Ask your children to name other caring adults in their life that they believe would help them if asked. • DISENGAGE! Don’t bring up other issues. The goal of the contract is not to make them feel trapped, but rather to let them make choices, knowing what the consequences will be if they choose to use illegal substances. Make one copy of the contract for you and one for your child. You must sign both copies. Give your child one copy at the end of your meeting. Once the contract has been signed, the meeting is over. Back off and let the contract take effect. 27 Keeping Your Teen Safe - Abstinence Contracts Abstinence Contract Follow-up and Enforcement • Do not lecture about the contract. Constant reference to the contract will build anger and resentment in your child. • Monitor your child’s behavior and activities • If your intuition tells you something is wrong, it probably is. There is no need to wait for proof. Trust your instincts. Act now! • Enforce the contract. If your child violates the contract, enforce the consequences immediately! • Do not allow your child to renegotiate the terms after the contract has been violated. • Use escalating consequences. Start with one of the least-severe consequences and increase severity as necessary. • If the contract is violated and a consequence has been instituted, then negotiate a new contract with a more severe consequence. 28 Keeping Your Teen Safe - Abstinence Contracts Consequences for "Breach of Contract" There are different levels of consequences. Choose the consequences that are meaningful to your child and are in line with their actions. Some sample consequences could include: • Lose use of car, cell phone, TV, iPod, video games, computer, etc. • Earlier curfew time • Spend a weekend night with parents watching the DVD “Smashed” • Grounding from going out with friends or having friends visit • Participate in a drug education program • Get chemical dependency evaluation • Participate in chemical dependency treatment program • Participate in random drug testing • Resign from extra-curricular activities • Lose driving privileges • Parent turning child in to school or police (meeting with school police liaison???) 29 Keeping Your Teen Safe - Abstinence Contracts Samples of Abstinence Contracts Example #1: Date:__________________________________________ By signing this contract, I ________________________________________________, Child’s name agree to remain alcohol, tobacco, and drug-free. If I violate this contract, I agree to: (insert consequences here) _______________________________________________________________________ _______________________________________________________________________ ______________________________________ Signature of Child ___________________________ Signature of Adult ===================================================== Example #2: Date:_______________________________ By signing this contract, I __________________________________________________, agree to the following: 1. To remain alcohol, tobacco and drug-free. 2. To not attend parties or other gatherings where alcohol, tobacco and drugs are being used or sold. 3. To call you, or another caring adult, for a ride home if I am ever in a situation that threatens my safety. We will defer discussion about the situation until both of us can have a calm and caring conversation. 4. Besides you, I feel comfortable calling the following person(s): • ______________________________ • ______________________________ If I violate this contract, I agree to (insert consequences here) _____________________________________ Signature of Teen _______________________________ Signature of Parent 30 If You Suspect Your Child is Using Alcohol or Other Drugs See the Crisis numbers on the last page of this document if you think your teen may need immediate help. If you suspect your teen is using drugs or alcohol, it is time to take action. Here’s a “jump start” method to facilitate quick action: Make an appointment with your teen’s physician OR Contact the EHS Chemical/Mental Health Coordinator Call the Edina Schools Chemical and Mental Health Coordinator at 952-826-3028 to discuss options and get advice. This is a confidential exchange. All information will remain private between you and the Chemical Health Counselor. Otherwise, consider your options: 1. 2. 3. 4. 5. 6. Do nothing Ask your child to submit to a drug test Get a chemical dependency evaluation for your child Enroll your child in a drug/alcohol education program Seek more information Create or join a support group The Edina Chemical Health Partners believes that ANY use of alcohol or drugs by teens merits action. For details on each option, see the following pages. 31 If You Suspect Your Child is Using Alcohol/Other Drugs “What Do I Do Now? Option One: Do nothing . Do nothing....some parents believe that chemical use by an adolescent is only experimentation and a normal part of the adolescent life stage, a phase they will grow out of. Other parents believe that if the adolescent gets into enough trouble, he or she will stop using on his or her own. The philosophy of the Edina Chemical Health Department is: the use of mind-altering substances poses a great risk to the emotional, psychological, spiritual, and intellectual development of a young person and that their use cannot be tolerated for any reason. For adolescents, addiction can occur in as little as six months. Doing nothing poses a risk for addiction. Option Two: Ask your child to submit to a drug test. This is a helpful tool to help a child gain back trust or to confirm the suspicions of a parent. Also, it can be a positive tool for helping teens remain sober. Teens agreeing to drug tests can use this fact as a reason to turn down drugs offered by friends to avoid further trouble. Drug tests can be administered through your regular medical clinic, or through Minnesota Monitoring for kits that are designed for home use 1888-875-3486 (www.mnmonitoring.com) 32 If You Suspect Your Child is Using Alcohol/Other Drugs Option Three: Get a chemical dependency evaluation for your child. If your child is using drugs or alcohol, he or she has a relationship with chemicals. A chemical dependency evaluation conducted by a chemical health specialist could give more information about the nature and extent of the relationship. If your child is experiencing family, legal, academic, or personal problems, or is working far below his or her potential, chemical abuse may be an underlying cause. Option Four: Enroll your child in a drug/alcohol education program. Drug and alcohol education programs are designed to provide parents and teens with information about drug/alcohol abuse and its harmful consequences. Using these programs, families can have informed discussions and make informed decisions. Option Five: Seek more information. As a parent, you have the right to seek more information about your child and his/her chemical use. • Check Ed-Line for information on your student's assignments, tests and grades. • Contact parents of his/her friends to learn more about his/her peer group, their habits, and their hobbies. Other parents may have concerns or information they could share with you to shed more light on your child’s behavior and chemical use. • Use the resources listed at the back of this document for more specific information on drug abuse. • Get yourself into counseling to assist in developing strategies for dealing with this issue. 33 If You Suspect Your Child is Using Alcohol/Other Drugs Option Six: Create or join a support group. Sharing your experiences with other parents will help to empower you and break the sense of isolation that can surround this issue. Other parents may have experiences or information that is helpful to you. Evaluate the Options Study the options listed above. Rate the options from 1 to 6 (with 1 being the option you are most in favor of, and 6 being the option you are least in favor of). Rating Option __________ Do Nothing __________ Ask your child to submit to a drug test __________ Get a chemical dependency evaluation for your child __________ Enroll your child in a drug/alcohol education program __________ Seek more information __________ Create or join a support group Below, list the reasons you are attracted to the option you selected as most favorable. Below, list the reasons you were not attracted to the option you selected as least favorable. TAKE ACTION based on the above. Source: Jenson, John “The Intervention Papers.” Fargo, N.D: Professional Resource Network Publishing, 1998 34 If You Suspect Your Child is Using Alcohol/Other Drugs Confronting Your Teen if You Think They Have a Substance Problem • Do not confront a person about his or her use when the person is high or drunk. Wait until later when the effects of the drug have completely worn off. Expect the person to react defensively. A person with a substance abuse problem will vehemently deny having one. The person may lash out at you and try to convince you that only you have a problem. • State your intentions: you are confronting the person out of care and concern, no blame or judgment. You intend to be helpful and assist the person in regaining control over his or her life. State your motivation: you care about the person and what happens to him/her. If you didn’t care, you wouldn’t bring it up. • Be firm in your presentation. Persist in trying to make the person realize that the situation is out of control. Come prepared with specific examples of out-of-control behavior. Present your observation of the person’s behavior. Focus on what you see happening to the person and the lives of those around him or her. Be very specific. • Express how the person’s behavior makes you feel. Express your feelings clearly. State why you think the person needs help in stopping the addiction. Many other people have recovered from addiction and gone on to lead successful lives. Getting well and staying well often requires the help of others. • State what you will do next. This could include assisting the person in getting help as well as involving other significant people in the person’s life in an intervention. Source: Falkowski, Carol. “Dangerous Drugs: An Easy-to-Use Reference for Parents and Professionals.” Center City, MN: Hazelden, 2000 35 School Policies and the Law School and Legal Consequences of Student Chemical Substance Use EHS Policy for Student Chemical Substance Use Edina Public Schools has policies and procedures regarding chemical substance violations. Please refer to the Rights and Responsibilities for Student Management document found on the Edina School District web site at http://www.edina.k12.mn.us (click on PARENTS tab, then “Rights and Responsibilities” on the drop down). A direct link to the handbook is: http://www.edina.k12.mn.us/parents/rightshandbook.pdf. The following only outlines the general policy. See referenced links for details. EHS General Policy All students in the Edina School District are strictly prohibited from possessing, using, or distributing chemical substances and/or related paraphernalia, including the misuse of prescription drugs, and non-prescription medications/products. Chemical substances include: Tobacco, alcohol, illegal drugs, prescription drugs without a physician’s order or used incorrectly, and all over-the-counter drugs or household products that are misused in order to cause mind-altering effects. Minors are in violation of the law if any of the above substances are used, distributed, or are in their possession. Athletics Policy for Student Chemical Substance Use Visit EHS Athletic Department website at http://www.edina.k12.mn.us/athletics. Select the “Students Activity Handbook” to read the document that contains the chemical use policy. Legal Consequences for Student Chemical Substance Use Contact the Edina High School Police Liaison ((phone 952-848-3809) or the Edina Police Department for clarification on law enforcement policy/procedures. 36 Resources Community & Parenting Resources Edina Resource Center The “one-stop” resource info center in Edina www.edinaresourcecenter.com/ Edina Parent Communication Network Informative parent forums on a variety of topics offered throughout the school year www.edinapcn.com/ Tri City Partners Work to promote health, reduce risks, and build assets in our youth, in the communities of Bloomington, Edina, and Richfield www.tricitypartners.org Shoulder To Shoulder Parent resource information, some unique info on teens today www.shouldertoshoulderminnesota.org Search Institute An independent non-profit organization whose mission is to provide leadership, knowledge, and resources to promote healthy children, youth and communities www.search-institute.org Putting Family First Grassroots, community-wide organization, raising awareness about finding balance in our over-scheduled lives. www.puttingfamilyfirst.org Time IN for Family Southwest Minneapolis organization with the mission of changing the culture of over-scheduled and under-connected families by breaking down barriers to putting family time first. www.timeinforfamily.org Positive Parenting Program Through U of M Extension Service www.extension.umn.edu/projects/positiveparenting/index.html U of M Center for Adolescent Health and Development www.allaboutkids.umn.edu Minnesota Alliance with Youth www.mnyouth.org 37 Resources - continued Substance-Related Sites and National Resources The Anti-Drug Drug prevention information and parent education center www.theantidrug.com Drugs.com Contains a pill identifier that can you help identify suspect drugs. www.drugs.com National Institute on Drug Abuse Parent Resource www.nida.nih.gov National Institute on Drug Abuse for Teens www.teens.drugabuse.gov National Institute on Alcohol Abuse and Alcoholism (NIAAA). The young teen’s place for information on alcohol and resisting peer pressure www.thecoolspot.gov Substance Abuse and Mental Health Services Administration Agency of the U.S. Department of Health and Human Services www.samhsa.gov Talking with kids about tough issues www.talkingwithkids.org Harvard School of Public Health Center for Healthy Communication Parenting Project www.hsph.harvard.edu/chc/parenting/raising.html 38 Resources - continued Edina High School Resources For Teens and Families Edina High School Career Resource Center www.edina.k12.mn.us/edinahigh/counseling/index.htm Edina High Social Worker www.edina.k12.mn.us/edinahigh/departments/socialworker/index.htm Edina High School Main Office ..................................................................... 952-848-3800 Chemical/Mental Health Coordinator for Edina Schools.....952-848-3028 Guidance Office ................................................................ 952-848-3131 Police Liaison Officer ....................................................... 952-848-3809 School Nurse ....................................................................952-848-3075 Social Worker .................................................................. 952-848-3139 District website: www.edina.k12.mn.us 39 Resources - continued Information and Referral Services Acute Psychiatric Services ......................... ................ ..... 612-873-3161 (Hennepin County Medical Center) First Call For Help ................ .......................................... Dial 211 Edina Resource Center .......................... ......................... 952-848-3936 National Drug/Alcohol Help Line ........ ...........................1-800-821-4357 Minnesota Monitoring (drug testing) ................ . ........ 1-888-875-3486 Crisis Help Emergency ................ ................ ..... ..................... ..... Dial 911 Crisis Connection................ ............... ........... ........... 612-379-6363 Suicide/Psychiatric Hotline..................... ................. 612-873-2222 40 APPENDIX A: Example of House Rules Document Welcome to Our Home We’re glad you are here! Please be aware of the rules in our home: 1. No alcohol use 2. No chemical use 3. No tobacco use 4. No open containers – coffee cups, water bottles, etc. We will provide the beverages. 5. If anything gets broken, please tell us. 6. The gathering is inside only. Once you leave the house, you are gone for the evening. 7. Our doors close at: ________________ Please arrange for your ride to be here by then. Have fun, and if you need anything, just ask! 41
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