ATHLETE NAME: _________________________________ Past Speaker: 2012 Olympian Julie Culley posing with campers for a picture following her run and talk. Other Past Speakers Include: Matt Centrowitz, Frank Gagliano, Brian Sell, Julie Culley, Rob Hewitt, Pat Castagno, Tom Donnelly, Vince Touey, Jeanne Subach, Greg Williams, and PIAA State Champ Ian Gottesfeld. AUGUST 10TH - AUGUST 14TH 7:30 - 10:00 AM PA R A D I S E FA R M C A M P S D O W N I N G T O W N , PA THIS CAMP IS FOR ALL 4TH - 12TH GRADE ATHLETES Camp Director Kevin Kelly with Professional Runner Lauren Centrowitz of New Balance August 10th-14th, 2015 Early-Registration (By Nov. 1) $115.00 Pre-Registration (By July 1) $135.00 Late Registration (by August 1) $160.00 Late Registration (8/2 - 1st Day) $180.00 The Chester County XC camp will be a terrific opportunity to get some valuable training in with other talented local runners in preparation for your upcoming XC season. After each day’s run, we will have a high quality speaker talk about various aspects of high school cross country running from race tactics to race preparation to proper nutrition to injury prevention. Each day’s speaker will cover a different topic. This camp has been a great building block for some of the area’s top cross country runners. NAME: ________________________________ Paradise Farm Camps is one of the great scenic places to train in Chester County. These trails are not open to the general public. SCHOOL ________________________________ www.paradisefarmcamps.org YOUR CAMP FEES INCLUDES: *Pancake Brunch – Friday we will finish up with an end-of-camp race followed by a pancake brunch. *Running Instruction - Each day we will have an expert talk about various topics such as proper running technique, nutrition, the importance of higher mileage, race day preparation, injury prevention, proper shoe selection and more. *Free Stuff - We will have some surprise giveaway items from the Chester County Running Store. *Moisture-Wicking Technical Camp T-Shirt *Daily Post-Run Snacks *Training Information and Advice ADDRESS: ________________________________ CITY: ________________________________ STATE: ______ ZIP: _____________ GRADE: ______ SEX: M or F 5K PR _________ Mile PR __________ EMAIL: ________________________________ Emergency Contact Info: ________________________________ Any Medical Conditions: ________________________________ T-SHIRT SIZE (Adult sizes) S M L XL [ ] Early Registration (postmarked by November 1st) $115 [ ] Early Registration (postmarked by July 1) $135 [ ] Late Registration (postmarked by August 1) [ ] Late Registration (From 8/2 to 1st day of camp) $160 $180
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