Life is short. Time is fleeting. Uncover the True Nature.
2500 years ago, the Well-learned One has discovered and realised the true nature and
purpose of life. By acquiring the higher skills, knowledge and training of the mind,
one attains Ultimate happiness, well-being and inner peace.
DHARMA
MESSAGE
Mind is
You can make your life as happy as you want it to be!
Start from where you are now, it’s never too late.
the main factor and
it is the forerunner
Source of happiness comes from:
of all actions.
~ THE BUDDHA ~
A person is made up of mind & body that are interrelated. An untrained mind causes suffering for oneself
and others, both mentally and physically.
MENTAL STATE OF THE MIND
addiction
clinging
UNHEALTHY EMOTIONS CAUSES
PHYSICAL SUFFERING
irritation
anger
restless
dizziness
headaches
teeth grinding
wrong views
self-importance
DESIRE
HATRED
shoulder & neck pain,
heavy heart
upset stomach
DELUSION
Taking care of oneself by:
The Buddha Offered 3 Remedies
RENUNCIATION
LOVING KINDNESS
COMPASSION
With acceptance of
change and the reality
of life, one will not
hold strong desire in
all phenomena and
able to free oneself
from attachment.
fatigue
muscle tension
With good
thoughts and
loving kindness,
one overcomes
aversion and
generate positive
energies for all
WISDOM
Through different
levels of mind
training(meditation),
Wisdom developed
and eventually uproot
the delusion through
realisation and
experience of insight.
* Relax. Rest
* Nourish the body
* Moderate consumption
* Breath deeply
* Break your routine activities
with moment of mindfulness
“ All the happiness in the world
come from wishing
happiness for others
All the misery in the world
Wis
dom
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JOIN DHARMA ACTIVITIES OR GROUPS
AT LOCATIONS NEAR YOU :
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* Right
Understanding
* Right Thought
come from wishing happiness
for oneself.”
~ SHANTIDEVA ~
* Right Concentration
* Right Effort
* Right Mindfulness
* Right Action
* Right Speech
* Right Livelihood
re
Whe I ?
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© 2012 TLL. UNCOVER THE TRUE NATURE @ KMSPKS.ORG
To uncover our true nature, we need to
purify the mind. The Buddha’s advice us
to embark on the path to liberation
through The Noble Eightfold Path.
It consists of three parts:
Morality as the foundation,
followed by Mental Development
which leads to Wisdom.