back Front Page 1 Hillcrest News—July 2016 Page 8 Department Updates Timely Topics Weigh Issues Marketing—Linda Jo Simkins We currently have some availability at Hillcrest. If you have friends considering moving to Hillcrest, invite them for a meal! Contact Linda Jo in Marketing, 4142018, for complimentary meal cards. We are happy to show them around! Nine unoccupied Aspen Pointe and seven unoccupied Birchwood apartments are available. Environmental Services—John Odden Dani Roth, who has been with us since February of 2013, has taken a position with the Compliance Department at the hospital. We will miss Dani’s professionalism and thoroughness. Ronnell Grotzke, who has been with us since October, has resigned due to family exigencies. We will miss Ronnell’s obvious concern for the wellbeing of all in the community. Jenny Kollings joined us in May after several years at Walmart and Smith’s. Jenny’s responsibilities will be primarily in the “publics” areas. We wish Dani and Ronnell well and we welcome Jenny. There have been complaints about residents entering other residents’ apartments simply because the door is open. Often the door is open for housekeeping, engineering services or similar activities. This does not mean that anyone can enter the apartment uninvited. Please respect the privacy and space of your fellow residents. Engineering—Rich Hagstrom Please notify family, friends, and 3rd party services to not park in the fire hammers, the area West of the A-Wing by the walking trail and the area on the back side of the building between D-Wing and Birchwood. These are fire lanes that emergency services need to be able to access in the case of an emergency. We also ask you not to prop doors open. Doors are locked for resident safety, keeping animals out, or are fire doors to prevent the spread of fire in the event of a fire. 1201 Highland Blvd. Bozeman, MT July/Aug 2016 Schedule (Subject to Change) Mondays at 1:30pm in the Fireside Room. CREST Lines Inside this Issue July 4– Bring your own topic. V.P. Update .................................... 1 July 11– Issues in the Campaign: Health Care. Hillcrest Happenings .................... 2 July 18– Bring your own topic. Neighbors ....................................... 3 July 25– Bring your own. (Skidmores will not attend). August 1– Rep. and Dem. Conventions. August 8– Bring your own topic. August 15– Great Decisions: The Koreas. August 22– Bring your own topic. Wise & Well…………......................4 July Calendar……….Center Insert Volunteers……….………………...5 Activity Groups...….……………...6 Library Gifts………….……………7 Timely Topics Schedule………….8 Department Updates……………. 8 Continued from page 5 Wayne Gibson serves the community in a variety of ways: member of the screening committee that selects patients for the Shriner’s Hospital for Children, Spokane; Green Coat Ambassador for Bozeman Chamber of Commerce; Secretary for Masonic Lodge in Pony; usher for Hope Lutheran Church; and active in Lions Club Projects. Dorothy Aasheim has spent a career of volunteering in Bozeman. “I’m now taking a break, I’m worn out,” she sighs. “I enjoyed it all, especially my 19 years doing various office duties at the Senior Center.” She remains a Green Coat Ambassador for the Chamber of Commerce. We are proud of these residents. If we have missed anyone who deserves recognition, please let us know. 406-414-2002 hillcrestlivingbozeman.com Coming Soon July Festival of the Fourth Balance Class Active Shooter Drill Oliver August Car Show Bozeman Rodeo MSU Mountains & Minds Music Camp Chrysti the Wordsmith 1201 Highland Blvd. July 2016 Volume 1, Issue 3 Thoughts from the Vice President By LeRoy Wilson Our top priority at Hillcrest Senior Living is resident safety. Last year we started honing in on important safety issues by participating in a mock evacuation. At our May safety meeting we talked about what to do in the event of an active shooter. We are in the process of planning an active shooter drill in July with help from the Bozeman Health Security Department and the Bozeman Police Department. We will be sure that everyone is made aware of this drill well before it takes place. Be on the look out for more information on the active shooter drill. For resident safety, we are looking at keeping some of the external doors locked. This will require residents to be sure they carry their keys when they leave the building, if they wish to use those doors. Otherwise, the front doors of Aspen Pointe and Birchwood are open daily from 8:00am to 9:00pm. If you do get locked out, push the door bell and a Birchwood resident associate will either come to the front door or if they recognize you on the surveillance camera they will open the door via remote. You can also call the front desk, 414-2000, and be forwarded to Birchwood after 9:00pm. Please notify any family and friends of this change. This will also affect residents who have third party services. Please have third party services come through one of the front entrances and check-in with either the receptionist at Aspen Pointe or sign-in on the visitor log at the front of Birchwood. Car Show on the Crest Calling all car enthusiasts! We are excited to announce that we are planning a car show for August. If you or a family member have a car that you would like to exhibit please contact Rachel in the programming department, 414-2002. It will be a fun-filled day of shiny cars, music, and refreshments! Bozeman, MT 406-414-2002 hillcrestlivingbozeman.com Inside cover Page 2 Inside back cover Page 7 Hillcrest News—July 2016 Page 2 Hillcrest Happenings Thank you, Robin Billau, daughter of Aspen Pointe resident Katie Billau, for hosting a fun, interactive trip to the farm! We are half way through our annual walking program, Spring Into Motion. Every week we acknowledge the resident and employee with the most steps from each team and the team with the overall most steps. The Peking Ducks was the overall top team this past week, with the overall top resident and employee walkers. Employee Chelsea Koessel had 240,814 steps, 105 miles and resident Huguette Coghlan had 121,135 steps, 53 miles! Congratulations to both of you! Welcome and Hello to... Wanda Hargrove, now at home in A108 Mary Gracia, new resident in A-202 Week #3: Top employee walker, Chelsea Koessel, and top resident walker, Huguette Coghlan. Gifts Enrich Library Page 7 How does our garden grow? Two generous gifts, one for $500 and a second for $200, were donated anonymously this spring to the Hillcrest Library, according to an announcement from Dewey Adams, library committee chair. “We can now purchase more large print editions and other needed titles,” reports Oma Walls, member of the library committee. “These gifts are deeply appreciated by the committee and by all our readers.” Another generous spring donation was a gift of a new computer by library committee member Bill Merrick. The new iMac Apple replaced a computer that had been in use for 10 years. Scenic Bus Ride—Billau Farm Fun Spring Into Motion Update Hillcrest News—July 2016 Maury Dornberg, coming in July to A-310 Betty Dilling, coming in August to D-301 The committee also is grateful for the recent donations of lightly used books from patrons. “These books, which have been read and enjoyed, enrich our library collection,” states Oma. (The committee has the right to accept, or refuse, such donations.) “When considering these donations, we have to think about our limited space and if we already have a copy on the shelf,” explains Dewey. The magazine section also benefits from contributions of current issues from resident subscribers. “We depend on continuing gifts of popular magazines and thank those who bring us these publications to share, “ says Ilen Stoll of the library committee. “The use of the library is steady and increasing in every way—use of the computer, books, newspapers, and magazines,” comments Ilen. “How do I know? On my early morning walks to the fitness center I stop for a quick inspection, just to put things in order. The library always needs some attention so I know people have been there. That’s a good sign,” she emphasizes. “The gardens have never looked better, “ exclaims Ilen Stoll, one of our resident gardeners. Let’s Exchange If any resident has an item, lamp, piece of furniture, tool, etc. that is no longer of any use to them and would like to list it in Crest Lines, contact Rachel, 414-2002, and we will print its availability. The item can be for free or for sale; the resident will be totally responsible for the transaction. Page 3 back cover Page 7 Inside Page 6 Hillcrest News—July 2016 “Who wants to be idle?” Page 6 On Wednesday afternoons it’s coloring time. “Not us” seems to be the answer from two groups of Hillcrest women who meet weekly to do projects together. They enjoy being busy, and being busy with one another. The Knit and Stitch group has met for several years, each Thursday afternoon comfortably seated in front of the lobby fireplace to sew, crochet, mend, and to chat! “We chat so much we are thinking of renaming our group Knit, Chat, & Stitch,” says Lillian Kessler with a broad smile. At a recent gathering Lillian was doing counted cross stitch, while Ursina Rutz was knitting arms for the small dolls she makes. Nearby Leoti Waite was assembling a cushion top with short strips of colored cotton. Looking on were passersby who stopped to inspect the piecework and to chat. Another group of gals meet on Wednesday afternoons to color, the activity that is now so popular nationwide with adults. “It is such good exercise for both your hand and brain, plus it fills time with an interesting project,” explains Phylis Somers. “It is a calming activity, yet a challenge to select and mix colors.” Eileen Crook states that “you can color alone in your apartment; however, by joining a group you can compare completed designs and discuss your choice of colors; it’s just fun to share ideas.” “This sure keeps one from thinking about your troubles,” adds Shirley Dealy as a final plus for coloring. Other participants in the coloring group are: Kay DeMeritt, Ellen Urie, Sandra Felts, Dorothy Frazee, Huguette Coghlan, Lee Wagner, Bea Gorr, Dick Walker, Skip Walker, and Peggy MacDonald. Both groups welcome you! Come join them! Hillcrest News—July 2016 Page 3 ics. This led her to employment with computer companies. She was a department supervisor for such a firm in Van Nuys when she retired in the late 1980’s. Neighbors By Kate Evans, Aspen Pointe Resident Here’s Jeanne! afternoon fun It’s “stitch-chat” on Thursday afternoons. Continued from page 4 Using aids such as a walker, hearing aids, and glasses may reduce the chance of falling since you will be able to see and hear the obstacles that are coming. Also, attending exercise classes and maintaining strength will decrease the chance of falling and may allow you to adjust and maneuver around certain obstacles that could otherwise result in a fall. Even though family history plays a role in how you age, your individual lifestyle plays an even bigger role in how your body reacts to the aging process. Maintaining a healthy lifestyle involves eating properly, getting enough sleep, having regular social interaction, regulating chronic diseases, and exercising. By living a healthy, balanced lifestyle your body will be able to age as gracefully as possible. Birchwood resident Jeanne Grigg Moeller grew up in the Midwest, but she spent most of her adult life either out West or back East. She was born in 1925 in Mt. Vernon, Illinois, where her father was the local post master and her mother ran the family grocery store. As a child she rode horses and liked all things “western.” Following her graduation from high school, Jeanne headed for California and UCLA. Along with her liberal arts studies, she became interested in radio. In the mid 1940’s she was off to New York City and the American Academy of Dramatic Arts with its classes in Carnegie Hall. “It was exciting to be in New York, to study in the famous Carnegie, but also a real challenge,” she recalls. “You had to be accepted every school year, not once but every year to attend.” She graduated from the Academy in 1947 and took a job in radio, announcing news and directing a children’s show. She selected well known fairytales which she then read on the air. While living in the Los Angeles area she and Calvin became friends with many of the folk singers who were beginning their careers and entertaining in local venues at the time. She especially enjoyed the music of Pete Seeger and Woody and Arlo Guthrie. During their 59 year marriage the Moellers travelled extensively to Mexico, Burma, Spain, Morocco, China, Scandinavia, and Central and South America. A love for the outdoors and rural living prompted them to move to Bend, Oregon in 1988. “Calvin liked to ski, fish, hike,” explains Jeanne. “I would probably still be there had not my granddaughter, Sarah Alke, had twin boys in Bozeman and her mother Ann was needed to help out; we both moved here in 2015.” Jeanne looks forward to Tuesdays, the days her daughter and great granddaughter, Eliot Alke, join her at I-Play gatherings for Birchwood residents and their young play pals. They end each visit with lunch. Her radio career was short lived. That same year she returned to the west coast to marry Calvin Moeller, who was stationed in the Navy at San Diego. Later as Calvin, then an engineer, worked in the aerospace industry, Jeanne was busy raising three children, Ann, Gregg, and Kurt. When she decided to re-enter the working world she enrolled in a program to learn how to draft and draw schematFour-year-old Eliot with great grandma Jeanne and grandma Ann. Page 4 Hillcrest News—July 2016 Wise & Well Page 5 Page 4 By Jennifer McNulty, Exercise Specialist The aging process starts before you are born; vital organs and bones are developing and growing into what is going to sustain you for our entire life. Your body will continuously change and adapt to your specific needs throughout the stages of your life. While some of these changes are due to familial genetics; your lifestyle greatly influences how your body interacts with those genetics, thereby impacting how well your body ages. A healthy lifestyle may reduce the effects of some of these common age related changes that occur. Brain. Starting in your thirties, the size, blood flow and function of the brain start to decrease. These changes are subtle and your brain learns to adapt quickly; therefore, the effect may be minimal at first. Eventually, even with these adaptations, things like recalling memories and learning to do a new task, will take longer to accomplish. You may have to repeat a task more than you used to and it may take more cues for you to remember something that happened a while ago. However, there are a few tools that will keep your brain as sharp as it can be. These tools include: puzzles, engaging in regular social activity, being physically active, and learning new tasks. These types of activities will produce more neurons, increase the blood flow, and increase the oxygen flow to your brain, helping to preserve mental function as you age. Organs. Just like a car wearing down from years of use, there is a natural process that occurs in your body that will result in your lungs, heart, and kidneys becoming less efficient as you age. Your heart and lungs become less effective at pumping oxygenated blood through your body and your kidneys become less efficient in removing waste. Regular physical activity can help regulate and maintain the heart and lung function, while drinking plenty of water will increase the removal of waste. These simple tools will allow your organs to work as efficiently as they can well into your later years. Bones. Bones are the structure that carry you through life and will go through as much wear and tear as the rest of your body. As you age, your bone density will decrease; therefore, lose some of the strength and structure you had in your early years. This is a result of the decreasing mineral content in your bones because your body is becoming less efficient in absorbing vitamins and minerals that you consume. To slow this natural process you want to continue weight-bearing exercises, such as walking or weight lifting, and be sure you are consuming enough vitamin D and Calcium. You also want to avoid anything that will accelerate the demineralization process, such as smoking and living an unhealthy lifestyle. Functional Abilities. Your vision, hearing, coordination, balance, and reflexes will start to decline as you age. The decrease in these functions will increase your chances of losing your balance or falling. There are a number of factors that can lead to a decrease in these abilities, such as the natural aging process, medications, certain chronic diseases, flexibility, and poor walking mechanics. Talking to your doctor about medications and their side effects will help you better understand if they could be the cause of the decrease in your functional abilities, or if it could be a different factor. Continued on page 6 Hillcrest News—July 2016 Page 5 Volunteers Out & About Many Hillcrest residents have volunteered at various community organizations in the past, either in Bozeman or in the communities where they once resided, worked and raised children. Some are still giving time to non-profit groups in this area and into the world. We salute their dedication and commitment.. Clara Hodges and Phyllis Schuttler provide a unique overseas service right here. When an urgent request arrives from a hospital in Africa, they and their helpers, begin rolling bandages on the top of Clara’s dining room table. The hospital is located in the Democratic Republic of the Congo, a country that has difficulty meeting the medical needs of its people. “Our effort to supply bandages is a part of the White Cross Program, a mission outreach of the American Baptist Church that is headquartered in Valley Forge, PA,” said Clara. Worn out bed sheets donated by Hillcrest are the main source of the material used to make the 10 yard long bandages; strips that are cut from 3 to 5 inches wide. The finished rolls are then shipped to Valley Forge where they are packed in barrels and sent overseas. Earl Peace continues to mentor a prisoner who was released eight years ago and assigned to him by Prison Fellowship. “We meet every ten days or so to just share and keep in touch,” explains Earl. Twenty years ago when Earl started mentoring he would have from eight to fifteen former prisoners to counsel weekly on a one-to-one basis, plus arranging group meetings. “My time with these men has been very meaningful to me, very worthwhile. I hope it has been the same for them,” emphasizes Earl. Lucy Dwarshuis spent 37 years on duty as a surgical nurse at Bozeman Health Deaconess Hospital. Now she reports there weekly as a volunteer to assemble charts of perioperative. outpatients. She has also been a greeter in the waiting room where she answered concerns from family members of patients in surgery. Lee Wagner wears many volunteer hats. She chairs the Cancer Support Community Project for P.E.O.; works weekly at the Bozeman Health Deaconess Hospital gift shop; assists with mailings at Love Inc., where she also helps at their thrift shop; organizes the notebooks for children attending the Methodist Church Sunday service and volunteers at the Methodist Vacation Bible school; plus serves as a board member for the Story Mansion. Tom Kaveney donates time to two programs at the Senior Center: Meals on Wheels and at the Rest Stop on North 19th Street where he greets and serves coffee and goodies to summer visitors. Continued on page 8 We are now Crest Lines. Thank you for all of your submissions of names for the newsletter. We received several excellent, and unique, suggestions. The managers voted and selected Crest Lines. Some years ago Hillcrest had a newsletter titled The Crest so our new name is somewhat upholding that tradition. 7/4 Festival of the Fourth: We will be leaving Hillcrest at 8:15pm for the fairgrounds. The symphony starts at 9pm and fireworks start around 10pm. This will be a late evening. Please bring your own chair and warm clothes. Sign-up at the front desk. 7/5 City Band Concert: This is the first concert at Bogert Park of the summer. We will be leaving at 6:45pm. Please bring a lawn chair if you have one. 7/6 Shopping Bus to the Co-op @ 8:45am: We will be taking the bus to the Co-op to do some shopping, if you are interested, please sign up at the front desk. 7/6 Spring Into Motion End of Program Social: We will be celebrating the awesome job we have done this year during Spring into Motion. We have exceeded the number of steps from previous years! Great job to all participants! 7/7 Bob & Mark: Bob and Mark will be in Birchwood at 3:30pm and Aspen Pointe at 7:45pm for another awesome evening! 7/10 Bob B. in BW @ 3:45pm: Come tap your toes and sing to Bob Britten on the piano in Birchwood! 7/11 Bob B. in AP Commons @ 7:45pm: Come tap your toes and sing to Bob Britten on the piano in Aspen Pointe! 7/11 Afternoon Hike: Sign-up at the front desk for an afternoon hike around town with Jennifer. Keep an eye out for more info on where. 7/12 AP Resident Council @ 9:00am in FSR: All residents are welcomed to come listen and bring up topics of their own. 7/12 City Band Concert: We will be headed down to Bogert Park for the concert. We will be leaving at 6:45pm. Please bring a lawn chair if you have one. 7/13 Shopping Trip to Heeb’s: We are going to try something new. Because of the size of Heeb’s parking lot and how busy it usually is, we are going to take the PT Cruiser to Heeb’s for shopping. Please sign-up for this trip. We will only be able to accommodate 3 residents at a time, and limited to 1 walker. 7/14 Chaplain Valerie Webster: Tired of bad news in the Media? Come hear uplifting news about nations working together to improve everyone's quality of life. In 1946 the Economic and Social Council of the United Nations formed the Commission on the Status of Women. March 2016, Chaplain Valerie Webster attended the UNCSW's 60th session as a delegate of the Episcopal Church. She's excited to talk with you about the UN meetings on the empowerment of women, the 17 Sustainable Development Goals inspiring governments and non-profits around the world, and more. 7/15 AP Picnic: We will be taking the bus to a park in town for a picnic. Sign-up at the front desk. Also, just a reminder, this will count as a meal. 7/18 Ice Cream Outing: It’s hot outside so let’s go get some ice cream! We will be headed over to Coldstone Creamery. Sign-up at the front desk. 7/19 City Band Concert: This is the first concert at Bogert Park of the summer. We will be leaving at 6:45pm. Please bring a lawn chair if you have one. 7/20 Shopping Trip to Town & Country: We will be taking the bus to Town & Country separate from other locations. Please sign up at the front desk. 7/21 Ross Owen Brown in Aspen Pointe: Ross is a native Montanan who has toured the country playing fiddle. Now he is writing and recording his own music– singing and playing the fiddle and guitar. He will be in the AP Commons at 7:45pm. 7/22 Ross Brown in Birchwood: Ross is a native Montanan who has toured the country playing fiddle. Now he is writing and recording his own music– singing and playing the fiddle and guitar. He will be in the Birchwood at 3:00pm. 7/25 Lunch & Hike: Jennifer will be taking residents on a longer hike this day . Keep an eye out for more info on where. 7/25 Maracujá in Birchwood: Caitlin and Terrence have been stopping in Bozeman the last 2 years and will be back this year to play Brazilian/Latin music for us. A duo of song, guitar, and saxophone. 7/26 City Band Concert: We will be headed down to Bogert Park for the concert. We will be leaving at 6:45pm. Please bring a lawn chair if you have one. 7/27 Shopping Trip to Heeb’s: We are going to try something new. Because of the size of Heeb’s parking lot and how busy it usually is, we are going to take the PT Cruiser to Heeb’s for shopping. Please sign-up for this trip. We will only be able to accommodate 3 residents at a time, and limited to 1 walker. 7/28 Trivia Night: Gather some friends and let’s play trivia. We will be dividing into teams and having fun! Prizes will be awarded! 7/29 Scenic Bus Ride: Sign-up for a scenic drive in the country. Aspen Pointe July 2016 Announcements: Balance Classes: Ginger will be holding balance classes starting July 5th and they will run through August 11th. Classes will be Tuesday at July Birthdays 1:30pm in the AP Commons, Wednesday at 1:30pm in 7/1 the gym, and Thursday at 1:30pm in the AP Commons. Bob Brandenberger 7/10 For more information check your cubby for a flyer from Ruby Wiedenheft Bill Ziegler 7/15 Ginger. Water Aerobics: We would like to start taking a bus to Eagle Mount for water aerobics on Tuesdays and Thursdays. We had Pat Whitlock, the instructor, here giving a talk about the program and its benefits. If you are interested please sign-up at the front desk. You will need to fill out some paperwork and have a physicians permission to participate. We have all of that paperwork at the front desk. Once we have everything squared away we will start taking a bus to Eagle Mount. Pondering with the Chaplain: Chaplain Ed Neuman will be starting a new program this month. There will be an initial meeting to talk about the program on July 29th at 1:30pm in the AP Chapel. It will be the last Friday of every month. You can drop of questions or topics you would like to discuss to the front desk anonymously. Dewey Adams Agnes Brunelle Helen Klages Bobbie Wertz Bernice Burns Erwin Elgen Carol Hemingway 7/17 7/20 7/20 7/21 7/22 7/28 7/29 Abbreviations: AP: Aspen Pointe BW: Birchwood DR: Dining Room ACR: Admin. Conf. Room AP Commons: AP Main Lounge PDR: Private Dining Room LC: Learning Center FSR: Fireside Room Sun Mon Tue July 2016 Wed Thu Aspen Pointe Fri Sat 1 8-9:30 am Gym Supervised Hrs 10:00 am– Chair Ex. in AP Commons 1:30 pm– Cribbage in FSR 6:30 pm– Pinochle in FSR 2 10:00 am– Tai Chi in AP Chapel 1 pm– Mexican Train Dominoes in FSR 2 pm– AP Movie 3 10:00 am– Worship Service in AP Chapel 2:30pm– Bingo in FSR 4 8-9:30 am Gym Supervised Hrs 10:00 am– Chair Ex. in AP Commons 1:00 pm– Art Class in BW Act Rm 1:30 pm– Timely Topics in the FSR 7:30 pm– Bingo in FSR 8:15 pm– Symphony & Fireworks at Fairground 5 8-9:30 am Gym Supervised Hrs 9:30 am– Yoga in the LC 1:30 pm- Bus to Walmart 1:30 pm– Balance I in AP Commons 2:30 pm– Seated Yoga in BW Act Rm 6:30 pm– Bridge in FSR 6:45pm– City Band Concert @ Bogert 6 8-9:30 am Gym Supervised Hrs 8:45 am– Shopping at Co-op 9:15 am– Prayer in AP Chapel 10:00 am– Chair Ex. in AP Commons 1:00 pm– Coloring Group 1:30 pm– Balance II in Gym 1:30 pm– Book Club 3rd Flr A-Wing 2:30 pm– Catholic Mass in Chapel 2:30pm– Functional Strength Class in Gym 3:30pm S2M Party 7:30 pm– Bingo in FSR 7 AP Nail Care 8-9:30 am Gym Rm Supervised Hrs 9:30 am– Yoga in the LC 10:30-11:30 am– Bank of Bozeman 1:30 pm– Shopping Bus to the Mall 1:30 pm– Balance IIB in AP Commons 3:00 pm– Knit & Stitch AP Fireside 3:30 pm– Bob Packwood & Mark Dixon in BW DR 7:45 pm– Bob Packwood & Mark Dixon in AP Commons 8 8-9:30 am Gym Supervised Hrs 10:00 am– Chair Ex. in AP Commons 1:30 pm– Cribbage in FSR 6:30 pm– Pinochle in FSR 9 10:00 am– Tai Chi in AP Chapel 1 pm– Mexican Train Dominoes in FSR 2 pm– AP Movie Bridge in FSR 10 10:00 am– Worship Service in AP Chapel 2:30pm– Bingo in FSR 3:45pm– Bob B. in BW 11 8-9:30 am Gym Supervised Hrs 10:00 am– Chair Ex. in AP Commons 1:00 pm– Art Class in BW Act Rm 1:30 pm– Timely Topics in the FSR 2:45pm– Afternoon Hike 7:30 pm– Bingo in FSR 7:45 pm– Bob B. in AP 12 8-9:30 am Gym Supervised Hrs 9:00am– AP Resident Council in FSR 9:30 am– Yoga in the LC 1:30 pm- Bus to Walmart 1:30 pm– Balance I in AP Commons 2:30 pm– Seated Yoga in BW Act Rm 6:30 pm– Bridge in FSR 6:45pm– City Band Concert @ Bogert 13 8-9:30 am Gym Supervised Hrs 9:15 am– Prayer in AP Chapel 9:30 am– Shopping at Heeb’s 10:00 am– Chair Ex. in AP Commons 1:00 pm– Coloring Group 1:30 pm– Balance II in Gym 2:30 pm– Catholic Comm. in Chapel 7:30 pm– Bingo in FSR 14 AP Nail Care 8-9:30 am Gym Rm Supervised Hrs 9:30 am– Yoga in the LC 10:30-11:30 am– Bank of Bozeman 1:30 pm– Shopping Bus to 19th 1:30 pm– Balance IIB in AP Commons 3:00 pm– Knit & Stitch AP Fireside 7:45 pm– Chaplain Valerie Webster in the AP Commons 15 8-9:30 am Gym Supervised Hrs 10:00 am– Chair Ex. in AP Commons 11:30 am– AP Picnic 1:30 pm– Cribbage in FSR 6:30 pm– Pinochle in FSR 16 10:00 am– Tai Chi in AP Chapel 1 pm– Mexican Train Dominoes in PDR 2 pm– AP Movie 17 10:00 am– Worship 2:30pm– Bingo in FSR 18 8-9:30 am Gym Supervised Hrs 10:00 am– Chair Ex. in AP Commons 1:00 pm– Art Class in BW Act Rm 3:00 pm– Ice Cream Outing 1:30 pm– Timely Topics in the FSR 7:30 pm– Bingo in FSR 19 8-9:30 am Gym Supervised Hrs 9:30 am– Yoga in the LC 9:30-10:30am– First Security Bank 1:30 pm- Bus to Walmart 1:30 pm– Balance I in AP Commons 2:30 pm– Seated Yoga in BW Act Rm 6:30 pm– Bridge in FSR 6:45pm– City Band Concert @ Bogert 20 8-9:30 am Gym Supervised Hrs 9:15 am– Prayer in AP Chapel 9:30 am– Shopping at Town & Country 10:00 am– Chair Ex. in AP Commons 1:00 pm– Coloring Group 1:30 pm– Balance II in Gym 2:30 pm– Catholic Comm. in Chapel 3:00pm– Lutheran Comm in Chapel 3:15pm– Functional Strength Class in Gym 7:30 pm– Bingo in FSR 21 AP Nail Care 8-9:30 am Gym Rm Supervised Hrs 9:30 am– Yoga in the LC 10:30-11:30 am– Bank of Bozeman 1:30 pm– Shopping Bus to the Mall 1:30 pm– Balance IIB in AP Commons 3:00 pm– Knit & Stitch AP Fireside 7:45 pm– Ross Brown (Musician) in AP Commons 22 8-9:30 am Gym Supervised Hrs 10:00 am– Chair Ex. in AP Commons 1:30 pm– Cribbage in FSR 3:00 pm– Ross Brown (Musician) in BW 6:30 pm– Pinochle in FSR 23 10:00 am– Tai Chi in AP Chapel 1 pm– Mexican Train Dominoes in FSR 2 pm– AP Movie 24 10:00 am– Worship Service in AP Chapel 2:30pm– Bingo in FSR 25 8-9:30 am Gym Supervised Hrs 10:00 am– Chair Ex. in AP 11:30am– Afternoon Hike 1:00 pm– Art Class in BW Act Rm 1:30 pm– Timely Topics in the FSR 3:30 pm– Maracujá in BW DR 7:30 pm– Bingo in FSR 26 8-9:30 am Gym Supervised Hrs 9:30 am– Yoga in the LC 1:30 pm- Bus to Walmart 1:30 pm– Balance I in AP Commons 2:30 pm– Seated Yoga in BW Act Rm 6:30 pm– Bridge in FSR 6:45pm– City Band Concert @ Bogert 27 8-9:30 am Gym Supervised Hrs 9:15 am– Prayer in AP Chapel 9:30 am– Shopping at Heeb’s 10:00 am– Chair Ex. in AP Commons 1:00 pm– Coloring Group 1:30 pm– Balance II in Gym 2:30 pm– Catholic Comm. in Chapel 3:15pm– Functional Strength Class in Gym 7:30 pm– Bingo in FSR 28 AP Nail Care 8-9:30 am Gym Rm Supervised Hrs 9:30 am– Yoga in the LC 10:30-11:30 am– Bank of Bozeman 1:30 pm– Shopping Bus to 19th 1:30 pm– Balance IIB in AP Commons 3:00 pm– Knit & Stitch AP Fireside 7:45 pm– Trivia Night in AP Commons 29 8-9:30 am Gym Supervised Hrs 10:00 am– Chair Ex. in AP Commons 1:30 pm– Cribbage in FSR 1:30 pm– Pondering w/ the Chaplain in AP Chapel 2:00pm– AP Scenic Bus Ride 6:30 pm– Pinochle in FSR 30 10:00 am– Tai Chi in AP Chapel 1 pm– Mexican Train Dominoes in FSR 2 pm– AP Movie Bridge Party in FSR 31 10:00 am– Worship Service in AP Chapel 2:30pm– Bingo in FSR
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