Community Challenge 2016
Obstacle Course
YMCA Fields
September 8, 2016
5:30PM
Station #1
“Dizzy Bat
 50 yd/run (tag partner)
Station #1
“Dizzy Bat
 50 yd/run (tag partner)
Station #2 “Tire Flip”
 Flip tire 20 yds
Station #2 “Tire Flip”
 Flip tire 20 yds
Station #3 “Tire Agility”
 High Knees through tires
Station #3 “Tire Agility”
 High Knees through tires
Station #4 Kettlebell Carry”
 Carry 25/lbs each hand
for 30/yd
Station #4 Kettlebell Carry”
 Carry 25/lbs each hand
For 30/yd
Station #5 “Soccer Goal”
 Dribble around 5 cones,
Put ball in goal,
Run to finish line.
Station #5 “Soccer Goal”
 Dribble around 5 cones,
Put ball in goal,
Run to finish line.