THE
Sterling Sentinel
A Member of NATIONWIDE
HEALTHCARE SERVICES
March 2017, Volume XI
MEET OUR DEPARTMENT LEADERS
Gladys Christopher
Administrator
Pat Cannizzaro
Business Office Manager
From Our Administrator
Dr. Katheryn Beldowski
Medical Director
Nancy Newman
Director of Activities
Happy St. Patty’s Day to our residents and families!
Markisha Owens
Director of Nursing
Joan Marie Hess
Director of Community
Relations
Patti O’Hara
Admissions Director
Mandy Nace
Director of Social Services
Mark Johnston
Director of Rehab Services
Aaron Rochester
Director of Food Service
Nicole Olinchak
HR
Resident of the Month;
Martha Ross
May love and laughter light your days, and warm your heart and
home.
May good and faithful friends be yours, wherever you may roam.
May peace and plenty bless your world with joy that long endures.
May all life’s passing seasons bring the best to you and yours.
Much Appreciated,
Gladys A. Christopher M.S.W., NHA
Administrator, Sterling Healthcare & Rehabilitation Center
Martha Ross loves her room and the people at
Sterling. Cryptograms, coloring and “doing the
Twist” are her favorite activities. She is looking for
a Rummy 500 partner, so let her know if you play.
Martha’s father was a Methodist preacher who “did
his preaching in the pulpit of his Annapolis, Maryland
church.” His seven children developed faith at their
own pace and Martha enjoyed the Youth Group.
Shortly after the family located to Media’s Nazarene
Church, they lost Martha’s mother.
Martha began her career “as a quiller”: a machine
threader for the Aberfole Thread Co. in Bridgeton,
NJ; later she worked for a quarter century as the
Executive Suite Receptionist for Franklin Mint. After
raising three successful daughters, Martha and her
husband retired to Bear, Delaware. Martha now
enjoys the company of her daughters and all of
her siblings. The sisters and brothers are all in their
eighties, except their older sister who turned ninety
last year.
THE FABULOUS BOARD
THAT GRACES OUR LOBBY
A HORTICULTURAL EXPERIENCE WITH
THE SPRINGFIELD GARDEN CLUB
TODD HORN GOT US CLAPPING,
TAPPING, & SINGING ALONG!
CHRIS LEGGERIE ENTERTAINED
AT OUR VALENTINES PARTY
HEALTHY RASPBERRY MUFFINS
RESIDENTS
Sophie Locke • 3/14
Clara Konrad • 3/6
Olive Bishop • 3/17
Robert Tipping • 3/29
Margaret Markowitz • 3/8
Amelia Duke • 3/17
Marie Moyer • 3/23
Jeanette Mayton • 3/27
Francisco Lievat • 3/29
Edward Dominiak • 3/11
Barbara Flowers • 3/9
Paulette Smith • 3/30
Joseph Marcolongo • 3/16
Alfred Zikowitz • 3/11
Simpson Lee • 3/16
Thomas Milito • 3/14
William Shields, III • 3/6
John Bunion • 3/22
Thomas Sacharok • 3/9
Pedro Martinez • 3/4
STAFF
Pat Cannizzaro • 3/1
Shirley Hayes • 3/2
Theresa Borden • 3/4
Carlton Allen • 3/5
Kim Benson • 3/5
Benjamin Rosen • 3/7
Melissa Wright • 3/8
Kendra Keeley • 3/10
Jean Walker • 3/10
Phyllis Leisey • 3/11
Kathryn Lundgren • 3/11
Jamal Martin • 3/13
Matthew Coleman • 3/14
Jalisa Bush • 3/15
Sarah Johnson-Cooper • 3/15
Derrick Scott • 3/18
Delores Douglas • 3/20
Joan Marie Hess • 3/20
Tiema Murray • 3/23
Jamie Lassiter • 3/27
Janice Young • 3/28
Nakeeta Gordon • 3/30
Ira Gray • 3/30
A diabetic-friendly recipe
Ingredients
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1/2 cup rolled oats
1 cup low-fat milk
3/4 cup flour
1/2 cup cornmeal
1/4 cup wheat bran
1 tablespoon baking powder
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1/4 teaspoon salt
1/2 cup honey
3 1/2 cups canola oil
2 teaspoons lime zest
1 egg, lightly beaten
2/3 cup raspberries
Instructions
• Preheat oven to 400°F. Line a 12-cup muffin pan with paper liners.
• Combine oats and milk in a large, microwave-safe bowl. Cook for 3 minutes until
oats are tender. Set aside.
• Combine flour, cornmeal, bran, baking powder, and salt in a large bowl. Stir in
honey, oil, lime zest, egg, and oat mixture.
• Fold in raspberries.
• Divide batter equally into each cup.
• Bake 16–18 minutes. Allow to cool on a cooling rack before serving.
MIXED-UP ST. PATRICK’S DAY
Unscramble the letters to make words that are associated
with St. Patrick’s Day and/or Ireland.
1. I S H H L L E G L A
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2. I E R L K I M C
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3. A M H K R O S C
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4. E L C C T I
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5. A S S N K E
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6. A E L B R N Y N S E T O
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7. E P R N L E U C H A
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8. R G N E E E E R B
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9. P R A H
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10. T P O F O O D L G
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11. E L R D A I N
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12. N B A W I O R
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13. E E R M A D L L S I E
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14. O N C R E D F E E B
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15. R H I S I A O S D A R E B D
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16. A B E B A G C
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17. A Y D N N Y B O
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18. E G A W R I N F O T E H E E R G N ____________________________________________
318 South Orange Street
Media, Pennsylvania 19063
(610) 566-1400
SterlingHCR.com