Starters
Salads
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Bruschetta
Vermicelli Rice Noodle Salad
Toasted maltese bread with chopped
tomatoes, onions, olives, basil and balsamic
€2.40
Gluten free rice noodles, prawns, mange tout,
edamame beans, carrots, cucumber,
ginger, coriander wakame seasweed
& our coconut lime dressing
€9.45
Chicken Satay Skewers
Chicken Satay Skewers
served with a peanut sauce
€4.50
Protein Booster Chicken Salad
Vietnamese Spring Rolls
Freshly rolled spring rolls filled with vermicelli
rice noodles, crunchy vegetables and herbs
served with a dipping sauce
€3.90
Slow cooked sous-vide chicken breast,
avocado, mixed salad leaves, quinoa,
almonds, egg & our speciality
honey mustard dressing
€9.45
Quinoa Salad
Mixed red & white quinoa, oven roasted
vegetables, chopped almonds, pumpkin &
sesame seeds, topped with feta cheese, nibbed
almonds & a creamy lemon dressing
€8.95
Chicken & Vegetable
Steamed Gyoza
Served with dipping sauce
€3.90
Deep fried Maltese Gbejniet
Middle Eastern Salad
Local Maltese Gbejna (peppered goats
cheeselets) served on a bed of rucola with
homemade mixed berry chutney on the side
€4.50
With falafel balls, tabboulegh, roasted
vegetables, feta cheese, cucumber sticks,
hummus, fresh herbs
& a creamy lemon dressing
€8.95
HOME MADE
BURGERS
FRESH ASIAN
FAVOURITES
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Falafel Burger
Yasai Teriyaki
handmade falafel patty in a brioche bun
with feta, cucumber, mixed salad leaves
and a yogurt mint dressing
€9.50
Egg noodles, mange tout, red peppers,
ginger, garlic, broccoli & tossed
in our speciality teriyaki sauce garnished with
sesame seeds & coriander
Beet & Quinoa Burger
Vegetarian €8.95 Chicken €10.95
Beef €12.95
Smoked black bean, quinoa & beetroot patty
in a brioche bun served with melted brie,
caramelized onions, mixed salad leaves
& our homemade chilli jam.
€9.50
Chicken Breast Burger
Homemade chicken fillet patty in a toasted bun
with mixed salad leaves & homemade slaw
€10.95
Mini Angus Beef Burgers
A Trio of Angus beef patty sliders:
Mustard & pickle, Caramelized Onion & BBQ
sauce, Goats Cheese & Chilli Jam
€11.95
BURGERS SERVED WITH HAND CUT
SWEET POTATO FRIES OR SPICEY WEDGES
& HOMEMADE SPECIALITY MAYO FREE
COLESLAW
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Thai Green Chicken Curry
Classic green Thai chicken curry sauce
with chicken, fragrant rice & garnished
with fresh herbs & black sesame seeds
€10.50
Prawn Soba Noodles
Buckwheat noodles, prawns, mange tout,
edamame beans & spring onions
wok fried with a lime, ginger & soy sauce
€11.95
Thai Prawn Fried Rice
Fragrant spicy rice dish wok fried to
order served with prawns, broccoli,
mange tout & fried onions
€10.95
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platters
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DELICIOUS PLATTERS FOR 2
Mediterranean platter
Sundried tomatoes, olives, feta cheese, bruschetta, hummus, deep fried Gozo peppered
cheeselets with mixed berry chutney, caprese skewers, salami and handmade falafel balls
€20.50
Asian platter
Vermicelli rice noodles, beef teriyaki in wonton baskets, steamed chicken & vegetable gyoza,
Vietnamese spring rolls, chicken satay skewers with peanut sauce & prawn lollipops with dipping
sauce
€24.50
N
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VE LUTEN
& G IONS
OPTILABLE
AVA
CLASSIC FRUIT SMOOTHIES
Served with Fruit, Juice, Frozen Yogurt & Ice
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Strawberry Swirl
Strawberry, banana, apple
Mango Mania
Mango, pineapple, banana
Berry Nice
Strawberries, blueberries, raspberries, banana, apple
Tropical Paradise
Banana, coconut, papaya, pineapple
Breakfast to Go
Strawberry, banana, muesli, milk, honey
H
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I
W
D
E
V
R
SE
RAL
NATUURT
YOG
Banana Boost
Banana, Pineapple & Coconut
Peaches & Cream
Peaches, banana, mango
Kids: €3.80 Regular: €4.20 Large: €4.50
SMOOTHIE SORBETS
Served With Fruit, Juice, Fruit Sorbet & Ice
Mango Five
Strawberry, mango, banana
Red Rush
Cherries, strawberry, raspberry, cranberry
Pomeegreat
Pineapple, pomegranate, cranberry
Yellow Berry
Mango, banana, blueberries
Summer Fruit Sorbie
Ser ved
C old
Strawberries, blueberries, raspberries
Lemon Buzz
Pineapple, lemon, papaya
Kids: €3.80 Regular: €4.20 Large: €4.50
WINTER FRESH JUICES
Freshly Squeezed Fruits & Juices
Flu Fighter
Freshly squeezed carrot, apple & orange (with ginger on request)
Hangover Booster
Freshly squeezed orange, banana, strawberry, mango, natural yogurt, natural salts & electrolytes
Strawberry Energy
Strawberries, banana, pear & freshly squeezed apples
NEW Pear Protector
Whole fresh pear, pineapple, juiced apples & banana
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Regular: €4.60 Large: €4.95
SUPER JUICES
Vegetable Juices & Protein Shakes
NEW Fat Burner
Celery, lemon, ginger, pink grapefruit & juiced apples
Raw Detox
PRO
DRIN TEIN
AVA KS AL
ILAB
SO
L
SOY E WITH
MILK
Whole apples, spinach, avocado, juiced carrot, lemon & celery
Green Alkaline Juice
Freshly squeezed cucumber, spinach, carrot, lemon, orange & chai seeds
NEW VitaBeet
Juiced beetroot, apple, whole oranges & lemon
Protein Charge
Banana, peanut butter, milk, natural yogurt & whey protein
Liquid Lunch
Banana, cinnamon, oats, milk, natural yogurt & whey protein
Purple Power
Blueberries, strawberries, oats, milk, sorbet & whey protein
Berry Recovery
Juiced apples, strawberries, blueberries, raspberries, banana & natural yogurt
Regular: €4.95 Large: €5.45
CLASSIC FRUIT SMOOTHIES
SMOOTHIE SORBETS
Strawberry Swirl
Mango Five
Served With Fruit, Juice, Frozen Yogurt & Ice
Served With Fruit, Juice, Fruit Sorbet & Ice
Strawberry, banana, apple
Strawberry, mango, banana
Mango Mania
Red Rush
Mango, pineapple, banana
Cherries, strawberry, raspberry, cranberry
Berry Nice
Pomeegreat
Strawberries, blueberries, raspberries, banana, apple
Pineapple, pomegranate, cranberry
Tropical Paradise
Yellow Berry
Banana, coconut, papaya, pineapple
Mango, banana, blueberries
Breakfast to Go
Strawberry, banana, muesli, milk, honey
ITH
W
D
E
SERV URAL
NAT URT
YOG
Summer Fruit Sorbie
Banana Boost
Strawberries, blueberries, raspberries
Banana, Pineapple & Coconut
Lemon Buzz
Peaches & Cream
Pineapple, lemon, papaya
Kids: €3.80 Regular: €4.20 Large: €4.50
Kids: €3.80 Regular: €4.20 Large: €4.50
Peaches, banana, mango
WINTER FRESH JUICES
SUPER JUICES
Freshly Squeezed Fruits & Juices
Vegetable Juices & Protein Shakes
Flu Fighter
PR
DRIN OTEIN
AVA KS AL
ILAB
SO
L
E
SOY
W
MILK ITH
NEW Fat Burner
Protein Charge
Raw Detox
Liquid Lunch
Banana, peanut butter, milk,
Celery, lemon, ginger,
pink grapefruit & juiced apples natural yogurt & whey protein
Freshly squeezed carrot, apple & orange
(with ginger on request)
Strawberry Energy
Strawberries, banana,
pear & freshly squeezed apples
Hangover Booster
Whole apples, spinach,
avocado, juiced carrot,
lemon & celery
Banana, cinnamon, oats, milk,
natural yogurt & whey protein
Green Alkaline Juice
Blueberries, strawberries,
oats, milk, sorbet &
whey protein
Freshly squeezed orange, banana,
strawberry, mango, natural yogurt,
natural salts & electrolytes
Freshly squeezed cucumber,
spinach, carrot, lemon,
orange & chai seeds
NEW Pear Protector
NEW VitaBeet
Juiced beetroot, apple,
whole oranges & lemon
Whole fresh pear, pineapple,
juiced apples & banana
Purple Power
Berry Recovery
Juiced apples, strawberries,
blueberries, raspberries,
½ banana & natural yogurt
Regular: €4.95 Large: €5.40
Regular: €4.60 Large: €4.95
Made with whole, skimmed or soy milk & vanilla ice cream
Choconana
Banoffee
Chocolate & banana Banana, digestive biscuit
& toffee
Peanut Butter Shake
Peanut butter
& banana
StrawOreo
Strawberry & Oreos
Oreo Shake
Oreo, milk &
vanilla ice cream
ALL SHAKES €3.80
ADD EXTRAS & TOPPINGS: Almonds, hazelnuts, walnuts, granola, muesli, cookies & panna
Ice Coffee Frappe
Espresso shot,
caramel & panna