7 Natural Methods to Fight Bronchitis
A respiratory disease which causes inflammation and swelling of the mucous membranes in the
bronchial passages of the lungs, is called Bronchitis. Bronchitis can manifest in two variations, acute and
chronic. The acute bronchitis typically persists for one to three weeks. On the contrary, chronic
bronchitis persists for three months to two years and typically needs regular medical treatment, as it is a
serious condition.
The common symptoms experienced by adults or children are,
● Complications in breathing
● Chest pain,
● Coughing with greenish or yellowish mucous
● Fever
● Muscle ache
● Nasal congestion
● Fatigue
Home Remedies for Bronchitis
Over-the-counter medications are often used to treat bronchitis, and are seemingly effective. There are
also numerous home remedies to treat symptoms of bronchitis.
1. Honey
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Honey is effective because has antiviral and antibacterial properties
Honey benefits by soothing the throat
Aids in a strong strong immune system
In a regular cup of tea add one teaspoon of honey
Mix a half teaspoon of honey with fresh ginger paste, a pinch of black pepper, and clove powder
Fight off burning sensation by consuming this paste
● Add a few drops of lemon in the warm water and mix one teaspoon of honey with it. Stir well
2. Oregano Oil
● Oregano also contains antiviral and antibacterial properties
● Place a few drops of oregano oil under the tongue
● Using this remedy once a day can cure severe cough or uncomfortable breathing
3. Salt Water
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The mucous which causes irritation in sensitive bronchial membranes can be quelled by salt
water
● Irritated throats can also can be soothed
● Gargling warm salt water 3-4 times a day can help
● Adding the right amount of salt to water is key, as too much can be harsh on the throat. One
teaspoon of salt for eight ounces of warm water will suffice.
4. Ginger
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Ginger has immune building and anti-inflammatory properties, helping treat colds, and inflamed
bronchial tubes
● Prepare a mixture by adding one teaspoon each of ginger, pepper, and clove powder
● Add a slight amount of milk or honey to this mixture and take it three times a day
5. Orange Juice
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Oranges are rich in vitamin C, consume plenty to strengthen the immune system
Orange juice not only soothes the inflamed throat, but also provides nutrients and vitamins
Orange juice can also be used alongside almonds to ease a sore throat
Finely crushed half-teaspoon of fresh almonds mixed with orange juice can treat bronchitis,
consume at night
6. Turmeric
● Turmeric is one of the best natural remedies to improve the cough associated with bronchitis
● One teaspoon of turmeric powder, mixed in a glass of milk can relieve symptoms
● Drink the hot mixture two or three times a day, preferably on an empty stomach
7. Garlic
● Garlic has antiviral and antibiotic properties which can efficiently cure bronchitis
● Take three fresh garlic cloves, peel and chop them
● Add the chopped pieces in a glass of milk and boil it
● Drink the warm milk before going to sleep
Home remedies can be effective in treating bronchitis, try these remedies today and see if you
experience a positive change in your symptoms.
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